Bea De Leon and Ayel Estrañero open up about mental health | DETOX | Puso Pilipinas

In life and in sports, we're taught to be strong and independent. Recently, we've realized that we should ask for help and seek support.
Bea De Leon and Ayel Estrañero talk about their journey with mental health as former leaders in their college careers.
In sports, the championships are the most important thing. For our mental health, we celebrate the small wins.
#PusoPilipinas #DETOXS2 #PVL #BeaDeLeon #AyelEstrañero
Follow us!
Facebook: / pusopilipinas
Instagram: / pusopilipinas
Twitter: / puso_pilipinas

[@Pauline-io1ck]

Bea should have a healing program or a book, she's soooo relaxing to watch and hear. I always feel good whenever I watched her.

[@cjclarissefrancisco6771]

Just want to comment now, even though I have watched it soooo many times! This is the best Puso Pilipinas Detox Card! Ayel and Bea is so eloquent! Speaking based on their experience and making the viewers feel better. SOLID. Every time I have anxiety or I feel bad, I just watched it and I felt comforted. THANK YOU! ❤️

[@pinayvet442]

I loveeee them! I love their minds!! Omg imagine kasama mo sila sa inuman.

[@janniegayrecto8828]

I always admire you Bea. Beauty and brain.

[@kristinefritzretoma6710]

omg ayel 👏👏👏 i have watch her on tots vlog and saw her once there. a soft spoken person and mental health is an important health and we humans have different coping skills. Ayel pls do vlogs plss 🙏

[@kindrafaithalisonpadilla7191]

In volleyball I really like Bea and jema attitude .very mature and very strong woman.

[@janinereginaldo1982]

Tama kapo

[@TinJusThe]

I love these two ladies. I watch UAAP and follow the athletes like Bea or Ayel in social media primarily because I want to get strength from the athletes and how I could apply it to my personal life (in my professional side too actually).
Definitely took note of words of wisdom coming out in the mouth of these ladies.

[@whatiwatch006]

I have always love and admire the way bea talks about these kind of things she’s a very well spoken

[@pennyperez4907]

nice conversation and nice topic of two ladies👍👍👍 sana all 👍👍👍👍👍👍

[@tessligon2987]

I would say that this is a conversation with depth and good insights.
More please...

[@maryjaneables4251]

Both very smart, love u guys

[@chrisabeljanesintos1317]

Watching ate bei "baby phenom" since her uaap career...love you ate bei! OBF Heartstrong 🦅💙💜🦅💙💜🦅💙💜🦅💙💜🦅💙💜

[@marialourdespantaleon8850]

Iv been watching vlogs that add up to my anxiety but this two are game changers. Thank you!

[@ruthdemesa4654]

Kung baga sa pagkain napakasarap nilang panoorin at pakinggan smart and intelligent

[@dorothybanglo5787]

They're compatible with each other💙♥️

[@chowlyx7410]

I love listening to them bruh! At some point, i have the same feeling getting a xtreme anxiety and i don’t know how to get out. 🥺
*naki english lng po, nkaka hiya mag tagalog eh” HAHAHAHAHAHAH

[@allysacamillegavina6657]

Suppoooooort!! Pwede na maging vlogger si beibei, baka naman BDL? Char

[@beautyinbrokenness9489]

I experience the same pa strong tapos pag ikaw na di okay ang hirap. Kaya tumpak yung mga sinasabj nila.

[@cjalforte9465]

more pls!!

[@jynnarchives_]

my ate bei bei

[@josephinebadiola2762]

Galing talaga ni ayel at bei .

[@kylalaurio9730]

I love you so much BDL 💜

[@justpretendthatweknow]

I enjoyed to watch your video and your channel also. You do so well. When shall we expect new video?
👋🕶👓

[@wilmagunaban5897]

Uwuuuu lab you two!!!

[@theresemae8733]

💙💙💙

[@kaylacamillemanguiatagos6679]

❤❤❤

[@josephinebadiola2762]

Gilingng dlawa.

[@bambamSubayno]

BDL💖

[@joannedion5124]

Aw cutiessss

[@maryjoycapitan5782]

kinikilig padin ako ackkk

[@TinJusThe]

Jhobea at 1:57. Thank me later hahaha

[@galangaip7623]

Parang sarap nila kausap😁😁

[@mindamovilla9587]

Englisera din pala si Ayel

[@ruthdemesa4654]

Up yan at lawyer yata hindi ko na maalala basta matalino yan si Ayel