AKAMARO KO KWIYIRIZA UBUSA N' AMAKOSA UKWIRIYE KWIRINDA IYO WIYIRIJE

#Nutritionist_Leah_0788940474
Muriyi video turarebera hamwe umumaro kwiyiriza ubusa bifitiye umubiri, turebe n'uburyo bwiza bwo kubikora. ndetse n'amakosa ukwiriye kwirinda mu gihe wiyirije.
• UKO ISUKARI UNYWA YAGU... kanda kuriyi link umenye uko isukari unywa yangiza umubiri wawe.

[@feelfree6899]

Nabera nabona umuntu uvuga ibintu bizima kuri nutrition.Komereza aho izi nyigisho abantu barazikeneye

[@divineniyonsaba3587]

Murakoze cane Leah kumpanuro nziza muduhaye,Imana ibahe umugisha mwinshi cane kandi ikomeze kubungura ubwenge kugira mubashe kudufasha muri vyinshi 😍😍

[@niyodusengajosine4256]

Leah ndakwinginze uzatubwire ibibi nibyiza bya black tea rwose ndagusabye,!

[@nutrimediplus]

Yego tuzabirebera hamwe mubiganiro bitaha

[@jeandedieundayisaba8629]

Thanks for the information

[@DieudonneNIZIGIYIMANA-ss5gn]

Lea none umuntu ugira isukari nyinshi muhira inama ko kubijanye no kwiyiriza? Wumva yabikora kenshi kugira igabanuke

[@emmd1234]

Nshimye ko wibukije ko iyo wiyirije ugomba kunywa amazi kuko byubaka umubiri (si byiza kwangiza umubiri, uwima amazi, ukeka ko ari ko kwiyubaka).
Aha ngaha ababikora mu rwego rw'idini (ku by'imyemerere) na bo bakwiye kumva iki kiganiro kugira ngo gukora ibikorwa bya roho bitavaho byangiza umubiri ari wo dutuyemo.

[@mamazuluofficial1494]

Ibiganiro byawe ndabikunze,nzagushaka ungire inama maze umwaka ndwaye umuvuduko w'amaraso

[@nutrimediplus]

ni karibu cyane twagufasha ugahindura imirire yawe kuko umuvuduko n'imirire ni ibintu bifitanye isano nini! wazaduhamagara kuri 0788940474

[@uwimbabazimonique1312]

Urakoze maman Imana iguhe umugisha bambe uri mwiza cyane

[@uc4837]

Urakoze cyaneee👏

[@kamalizadorothy574]

Urakoze cyane 🙏🙏

[@allez5225]

Komera kobwa nziza ngukunda kubi 💕💕💕

[@mukasharangabomediatrice2319]

Murakoze Ku nama mutugifiye. Nabazaga niba umuntu ufata insuline yakwiyiriza kugirango atakaze ibiro n:ibinure byo Ku nda.murakoze

[@nutrimediplus]

@Mediatrice, ibyiza nukuza tukaguha inama z'umwihariko kubera ko kugabanya ibiro kandi ufite ikibazo cya diabete nibyo kwitondera ugakurikiranwa.
Wampamagara kuri 0788940474

[@MukagasigwaSolina]

Inyigisho zawe ziranyubaka rwose kd uvuga ibintu bizima rwose

[@MukagasigwaSolina]

Muganga uzatubwire ikintu gikuraho imisti yifpundika muntege nahandi murakoze

[@mariedianenirere7519]

Murakoze cyane kubwiki kiganiro, Imana Ibahe umugisha.
Mzatubabarire Mudusobanurire impamvu ababyeyi bonsa imisatsi yabo ikunda gucika, nikintu bakora kugirango birinde gucika kwimisatsi mugihe bonsa.
Merci beaucoup.

[@nutrimediplus]

Urakoze cne Diane. Nibyo tuzabivugaho mu biganiro bitaha

[@urundirugitv5064]

Thanks, ku biganiro byiza uduha, Imana iguhe imigisha

[@yvonnemugiraneza8065]

Nibyo rwose.thks

[@virginienibayubahe3766]

Ndashimye nyigisho, ariko nawe uremeranya n'abiyiriza ukoo biri kose

[@Uwaira24]

Urakoze cyane yesu akumpere umugisha

[@Nigihecawe]

Murakoze CN. Mbega umuntu ushaje naw nivyiza kwiyiriza? Cnk n'iyihe myaka y'abatemerew kuiyiriza?

[@nutrimediplus]

Ntakibazo ku muntu ukuze kwiyiriza ubusa keretse iyo agite indwara yabimubuza

[@laetitiakanzayire4216]

Merci bcp Léah

[@MuragijmanaAnastse]

Uri umugaga mwiza pe lmana iguhe umugisha❤❤❤

[@oliviermarion148]

Nose urwaye urikumiti wabegenza ute

[@NemeyeEvergiste]

Murakoze kutugira inama

[@lenardcharles8719]

Asante,sana,dada we2 komez,ugubwe neza

[@FIRSTANDEASYGOLTD]

Njye ndashaka kugabanya ibiro rwose

[@RwumbuguzaClaude-qt9km]

urakoze kuriz'impanuro nziza

[@chebetech6684]

Muvandimwe muraho mbisabire ubufasha

[@climbhigher4150]

Thank you so much Ms. Leah! I really needed this.

[@javonngabo3838]

Byiza cyane@murakoze ku kiganiro cyiza muduhaye buriya bizafasha benshi kumenya uko twitwara mu gihe cya Fasting days.Thanks again leah mwiza

[@japhetnyaminani1391]

Imana iguhe umugisha kubwo ibiganiro byiza utugezaho

[@KANGUKATV-bn9mt]

Murakoze kutwigisha!!!

[@nzabakuranaaphrodis952]

Ibi bintu nibyubwenge kbs murakoze cyaneeee !!!

[@odetteniyoyankunze5679]

Nabazaga kumuntu ufite umuvuduko w,amaraso akaba afata imiti yiyirije yaba ayisubitse akongera kuyifata yariye?

[@nutrimediplus]

Oya araguma akayifata

[@mujyabwamienatha9857]

Leah ndebye kino kiganiro iminsi yigiyeyo gusa ubishoboye ntibyakubuza kunsubiza: mbwira arukwiyitiza ubusa totalement iminsi myinshi cg ukiyiriza igice (kureka kurya nijoro igihe kinini?ibitanga result igaragara cyane nibihe!??

[@nutrimediplus]

Bitanga results mu bigendanye n'iki?
Gusa mu bigendanye no kugabanya isukari ni ukwiyiriza igihe kuruta ibicebice.

[@ernestk.nsenga.]

Muraho neza, turabashimiye ku nyigisho zanyu mutanga, rwose iyi cano irafasha pe, none se umuntu urwaye igifu yemerewe kwiyiriza?

[@nutrimediplus]

@Ernest murakoze namwe. Ku bigendanye n'igifu byaterwa nikibazo umuntu afitemo kandi bikagendana no kwiyumva uko umererwa iyo wiyirije gusa ukitondera uburyo uryamo iyo urangije igihe cyo kwiyiriza

[@sandrinemufasoni2647]

Ese umuntu urwa diabète nawe yakwiyiri za ? Habwa umugisha

[@nutrimediplus]

Yego iyo bikozwe mu buryo bwiza

[@Hugukaofficial]

Merci vraiment

[@josianeniwemugeni4918]

Urakoze cyane Leah.none abantu bagira ikibazo cya anemia bo bemerewe kwiyiriza igihe kingama gute?

[@nutrimediplus]

@josiane biterwa nurugero rwa anemie afite. Gusa ibyiza wayivuza ubundi ukita ku mirire ituma ugira amaraso kuburyo anemie ishira.

[@NtwariDidier-wl8lw]

Nibyiza pee

[@dusabeannet6908]

Wigishaneza cyane komereza aho

[@NtwariDidier-wl8lw]

Ndagukunda nukuri

[@alineuwizeye674]

Ikiganiro nari nkeney muri Kino gih

[@nepomuscenendihokubwayo8435]

Murakoze cane

[@felicissimauwamurera2265]

Murakoze kuri izo nama z ingenzi

[@ingabirelydie9700]

Urakoze cyanee

[@uwizeyeliliane1675]

Murakoze kuri izi nama mutugira, gusa mfite ikibazo, ndiyiriza ariko nyuma yayo mpita mpangana nikirungurira kidakira, nakora iko ngo icyo kirungurira ntikize?

[@nutrimediplus]

Ushobora kuba ufite ama acide menshi mu gifu wagerageza gusenga ariko unywa amazi ukareba ko haricyo byahindura.

[@dieudonnekayiterasafari9768]

Thank you Leah

[@aristidetapirgapira9829]

KOUDOS LEAH !!!

[@mukarugwizaflorence7500]

Murakoze kuduha inama nziza,nabazaga niba umubyeyi wosa yakwiyiriza murakoze

[@nutrimediplus]

Umubyeyi utaratangira guha umwana imfashabere si byiza kwiyiriza ubusa kuko bitwara amashereka ibyiza wabitangira agejeje byibura 6months kandi nabwo bitari ibyibihe hirebire

[@mukarugwizaflorence7500]

@@nutrimediplus murakoze cyane

[@claudineuwimana2910]

Birashoboka ko umuntu yabona numero akajya akubaza?
Iyo umuntu ari mu masengesho akumva abuze imbaraga niki yafata?
Ese jus cg smoothie, ice cream?
Mean ibintu bifite isukali ariko karemano

[@claudineuwimana2910]

Biremewe?

[@claudineuwimana2910]

Igihe umuntu akiyarimo ariko akumva biranze agashaka akantu ko gufata, ibyo mvuze hejuru byaba byemewe?
Ese niba bitemewe ni iki yafata?

[@nutrimediplus]

Ushobora gufata nk'igikoma, potage, icyayi,... Bitarimo isukari nyinshi

[@briantv6734]

Merci

[@moniquemujawayezu1241]

Wigisha ibintu byiza cyane rwose👌👍

[@neemainabikorwa5570]

Murakoze

[@sozoseedcompanyltd7085]

Murakoze dada Leah. Smart & professional presentations. GBU.

[@Grace-tx3eg]

Yoooo,uzi ko ntari mbizi di kwiyiriza ubusa unywa n'amazi..

[@iradukundahonorine8861]

Urakoze cyanee Leah nukuri Ibiganiro byawe ningirakamaro 🙏🙏 biradufasha pe

[@mukandutiyeangelique7029]

Nkukunda kubi .thx