Root Chakra Healing Meditation 》 Unblocking + Activation 》396 Hz Frequency

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  • เผยแพร่เมื่อ 20 มิ.ย. 2024
  • This comprehensive Root Chakra healing meditation has it all. Detailed cleansing process, 396 Hz Solfeggio to remove fears and obstacles, primordial Root Chakra mantra, powerful affirmations and much more. Everything begins with the Root Chakra. Health, wealth and joy. Sit back, relax and let's begin... Don't forget to let me know how it goes! ❤️.
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    00:00 Introduction
    03:28 Connecting to breath & Root chakra area
    04:21 Grounding, connecting to the Earth
    05:50 Root chakra clearing - counterclockwise
    16:10 Finding stillness
    16:40 Healing sound of Root chakra - Note C
    17:42 Root chakra healing & activation - clockwise
    24:45 LAM Mantra for Root chakra
    26:57 Root chakra affirmations
    30:46 Moment of gratitude
    31:53 Thank you
  • บันเทิง

ความคิดเห็น • 163

  • @purarasa
    @purarasa  2 หลายเดือนก่อน +2

    ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to have you as part of our Sweet Soul community* 🥰❤

  • @anddrreaadda8124
    @anddrreaadda8124 ปีที่แล้ว +57

    This is absolutely amazing!! ❤️❤️❤️ If you will make this kind of meditation for the rest of the chakras I am sure that we will have an amazing end of 2022 . Balanced and Blessed! 😇❤️😇☯️🕉️

    • @kasandimulaa9999
      @kasandimulaa9999 ปีที่แล้ว +3

      I second this 🎉💃🏿🙌🏿

    • @tonykeane7524
      @tonykeane7524 ปีที่แล้ว +2

      I agree I have never had an meditation that opens my Chakras like this. This lady has a very powerful spirt 🙏🏻

  • @barbaralinders
    @barbaralinders ปีที่แล้ว +18

    Thanks so much! I really love the gratitude part at the end! It completes the circle of healing in such a loving way! ❤❤❤

  • @leciasinclair7091
    @leciasinclair7091 ปีที่แล้ว +12

    Very powerful thank you Rasa. Love that the chant is included. Thank you for being a special part of my journey💓

  • @catrinaculver6342
    @catrinaculver6342 ปีที่แล้ว +12

    This was absolutely phenomenal. My root chakra even "felt" warm. I could visualize thru the entire meditation.... just wonderful. Thank you!

  • @purarasa
    @purarasa  ปีที่แล้ว +49

    🔴 *The Root Chakra. Everything begins here, your health, your motivation, and so much more. This guided meditation has it all - detailed cleansing process, 396 Hz Solfeggio to remove fears and obstacles, primordial Root Chakra mantra, powerful affirmations and more. Let me know how it goes ❤🙏🏼. Here's another guided meditation you might enjoy* : th-cam.com/video/kU6SikySLh0/w-d-xo.html

  • @dreamerwithpearls
    @dreamerwithpearls 6 หลายเดือนก่อน +4

    Thank you, Rasa for this beautiful, healing, divine meditation!

  • @jennanelson131
    @jennanelson131 ปีที่แล้ว +5

    And that mantra felt extremely powerful to me. I whole body began to feel electric. ❤😮

  • @EmmaOstberg
    @EmmaOstberg หลายเดือนก่อน +1

    Thank you sweet soul for bringing me back to life 🙌🏼🌞 i love you ❤️🐦‍🔥

  • @melissadelamar3334
    @melissadelamar3334 9 หลายเดือนก่อน +3

    This was so great. I’m ready for the sacral chakra meditation now! 🧡
    Thank you for this lovely meditation

  • @sribalajigi6974
    @sribalajigi6974 หลายเดือนก่อน +1

    Thank you. Felt very good 👍

  • @MrWalterdsouza
    @MrWalterdsouza 15 วันที่ผ่านมา

    Very nice, very beautiful and so calming. This is the best root chakra guided meditation ever. So detailed and so very complete. Thank you very much from the bottom of my heart.❤❤❤❤

  • @mswonderball1
    @mswonderball1 ปีที่แล้ว +2

    Thank you. I have a trauma history and am working on my root chakra healing in a loving and compassionate way. This was so nourishing and special.

  • @artyjay
    @artyjay ปีที่แล้ว +4

    This was beautiful, I get pain in my lower back lying down in some positions… I fell asleep on my back 😮 then woke and the meditation was still running. I carried on and then slept like a baby. I am going to do it again tonight. I felt heat and tingling in the chakra region during this meditation which was so comforting and healing. Thank you Rasa 🥰🦋❌🙌

  • @gaillivingstone7452
    @gaillivingstone7452 ปีที่แล้ว +6

    This was beautiful, thank you. ♥️
    Looking forward to the rest of the series. You are wonderful, thank you for what you do Rasa. 💚🙏🏻xx

  • @sribalajigi6974
    @sribalajigi6974 หลายเดือนก่อน +1

    Thank you for this wonderful Heal

  • @kasandimulaa9999
    @kasandimulaa9999 ปีที่แล้ว +2

    Please do one for every chakra your meditations are amazing!!

  • @cindyspence6194
    @cindyspence6194 ปีที่แล้ว +2

    This is the best meditation ever. I feel so light after decades of a crusty root chakra. Took me 3 sessions to start feeling so much better. Thank you so much be blessed. ❤️

  • @JulesMarriner
    @JulesMarriner ปีที่แล้ว +3

    Thank you universe for sending me this when I needed it, and thank you @purarasa for making it. I was completely focussed throughout- what a wonderful meditation. Bless you Rasa x

  • @SamiMusic4you
    @SamiMusic4you ปีที่แล้ว +1

    Thanks so much for the great work ❤

  • @Reearl
    @Reearl ปีที่แล้ว +3

    This found me at the right time as i needed it!! Thank you Rasa!! Your amazing!! You have really changed my life and helped me through a very difficult part of my life. So again thank you 🙏📿

  • @lindakeller4737
    @lindakeller4737 หลายเดือนก่อน

    Thank you. That was a wonderful meditation.

  • @catrinaculver6342
    @catrinaculver6342 ปีที่แล้ว +1

    Thanks!

  • @jessicamae2321
    @jessicamae2321 18 วันที่ผ่านมา

    This was truly amazing. I felt so connected, and cried. I could feel the heat of my energy coming back. Thank you. Thank you. Thank you. 💚

    • @purarasa
      @purarasa  17 วันที่ผ่านมา

      You are so welcome 🤗🌸🩷

  • @reneejoseph5030
    @reneejoseph5030 7 หลายเดือนก่อน +2

    I appreciated this so much. Thank you. I cried uncontrollably for the first half of this meditation. So much built up emotions and pain. I think i will listen to this for a few weeks each day until i feel i cam mive to the next

    • @purarasa
      @purarasa  6 หลายเดือนก่อน

      ❤️❤️❤️

  • @malousoderlund3215
    @malousoderlund3215 ปีที่แล้ว +2

    Thank you Rasa!! ❤🙏 Perfect timing ✨ and meant the world to me and my fellow man 🍀🌺

  • @mihirpapaiya
    @mihirpapaiya 23 วันที่ผ่านมา

    Thank you thank you

  • @janesmith1965
    @janesmith1965 ปีที่แล้ว +1

    Rasa this meditation came to me at the exact time I needed it. It is so incredibly powerful, thankyou so much ❤️ you are so angelic 💖

  • @empressbtarot
    @empressbtarot ปีที่แล้ว

    Balance us out Universe! 🌈⚡️ many blessings Rasa for all you are and do!! ❤️🎁

  • @maikensidenius3901
    @maikensidenius3901 ปีที่แล้ว

    Tak!

  • @tomjohnson7643
    @tomjohnson7643 3 หลายเดือนก่อน

    Thank you so much

  • @yvonnematthews1953
    @yvonnematthews1953 ปีที่แล้ว +1

    Absolutely amazing ❤️can’t wait for all the chakras to be treated this way 🥰thank you so much 🙏

  • @small_cat111
    @small_cat111 ปีที่แล้ว +3

    perfect timing 🥰 💞 exactly what im working on right now 💯 😌 🙌 thank you rasa 😊 🙏

    • @purarasa
      @purarasa  ปีที่แล้ว

      Love it! 😍

  • @beautifullyblessed9655
    @beautifullyblessed9655 ปีที่แล้ว

    Thank you I feel so healed and whole and blessed

  • @emmanueldovi6025
    @emmanueldovi6025 4 หลายเดือนก่อน

    I love to a part ❤ .Thank you

  • @GeoffGaul
    @GeoffGaul 2 หลายเดือนก่อน

    Wonderful ❤

  • @jennanelson131
    @jennanelson131 ปีที่แล้ว +2

    I naturally had tears fall from my eyes during the affirmation part of this mediation and it felt so great. I don’t know why I cried but I simply allowed it to happen. Thank you 🙏🏼 Thank you this was very healing to me. And i hope it was very healing to many others.

    • @purarasa
      @purarasa  ปีที่แล้ว

      My pleasure, Jenna 💕

  • @christinanicholls9866
    @christinanicholls9866 หลายเดือนก่อน

    Thank you for this meditation I can feel the difference just from doing it once ❤❤❤❤ will be doing this again

  • @dr.shwetagupta8136
    @dr.shwetagupta8136 ปีที่แล้ว

    Thankyou Rasa...💓💗

  • @JustMe-wf8iy
    @JustMe-wf8iy ปีที่แล้ว +1

    So fine! this was exactly what i needed.
    For the first time i could feel the chakra, and it got warm and glowing. For a moment i felt sickness in my stumic but that cleared up. After that with the endpart of your meditation it felt so good! Thank you Rasa for sharing! 🙏🏼❤

  • @violinwithRosemary
    @violinwithRosemary ปีที่แล้ว

    Wonderful ❤️❤️❤️ Happy to read it's the first in a series 😊 looking forward to the sacral meditation 🧡🧡🧡

  • @177vijay
    @177vijay ปีที่แล้ว

    thanks for sharing your meditation 😘😘😘

  • @davidforsyth5628
    @davidforsyth5628 ปีที่แล้ว

    Amazing and powerful. Thank you Rasa!

  • @marieholtz6691
    @marieholtz6691 ปีที่แล้ว

    Wonderful meditation 🌟❤️ Thank you Rasa🍀

  • @fatmaesraaslan696
    @fatmaesraaslan696 ปีที่แล้ว

    thank you! it is very powerful and I feel grounded, open and safe thanks to this meditation

  • @eileenbrazil8039
    @eileenbrazil8039 ปีที่แล้ว

    Absolutely beautiful...Thank you Rasa.. .

  • @teresamerandi4638
    @teresamerandi4638 ปีที่แล้ว

    Thank you Rasa ❤

  • @79monicamittal
    @79monicamittal ปีที่แล้ว

    Thankyou rasa…beautiful meditation thankyou again

  • @paulinearmstrong2803
    @paulinearmstrong2803 ปีที่แล้ว

    Wow!! This meditation was amazing thankyou. 🙏❤️

  • @user-uy6lk8rt5h
    @user-uy6lk8rt5h 4 หลายเดือนก่อน

    Thank you!

  • @shobhachethan3111
    @shobhachethan3111 9 หลายเดือนก่อน

    Thank you 🙏

  • @esme8944
    @esme8944 ปีที่แล้ว

    Thank you ♥️ Rasa wonderful meditation ❤❤

  • @fleurc8544
    @fleurc8544 2 หลายเดือนก่อน

    Thank you so much Rasa ❤

  • @tessatandler393
    @tessatandler393 ปีที่แล้ว

    Beautiful meditation.thanks so much...loved the chanting

  • @Leopoldf
    @Leopoldf ปีที่แล้ว

    🙏🙌
    💗 Thank you

  • @SuesShadow
    @SuesShadow ปีที่แล้ว +1

    thank you so much for this meditation ❤❤ this was one of the best root chakra meditations i've ever experienced

  • @Happyfreerich
    @Happyfreerich 2 หลายเดือนก่อน

    Thank You 🙏 ❤

  • @debbiefrost4333
    @debbiefrost4333 ปีที่แล้ว

    This is beautiful, Rasa. Thank you 😊 💓

  • @hazelhoward6491
    @hazelhoward6491 ปีที่แล้ว

    Thank you for this much needed root chakra meditation ❤

  • @TarotByStrenght
    @TarotByStrenght ปีที่แล้ว

    Very powerful.. thank you.

  • @betsyb8850
    @betsyb8850 ปีที่แล้ว

    So wonderful. Thank you always. 😊

  • @waheedarazawi5399
    @waheedarazawi5399 4 หลายเดือนก่อน

    Love you Thank you 🙏🏼

  • @janeroundtree-bd3pg
    @janeroundtree-bd3pg 10 หลายเดือนก่อน

    This is beautiful! Thank you

  • @jimroths1893
    @jimroths1893 ปีที่แล้ว

    I love your meditations.

  • @sarahbatsford4791
    @sarahbatsford4791 8 หลายเดือนก่อน

    Thank you so much. God bless

  • @alainruiz4677
    @alainruiz4677 ปีที่แล้ว

    Très beau. Merci beaucoup. De Montpellier, France.

  • @dustinwilson2101
    @dustinwilson2101 4 หลายเดือนก่อน

    ThankYou 🙏💚🧡💛❤

  • @cosmogoy1895
    @cosmogoy1895 6 หลายเดือนก่อน

    thanks

  • @candacecarter5864
    @candacecarter5864 7 หลายเดือนก่อน

    What a powerful all inclusive meditation! Cleanse , heal, rebalance , frequency, mantra, all in one ❤

    • @purarasa
      @purarasa  7 หลายเดือนก่อน

      Thanks for sharing!! ❤️🙏

  • @CookingwithHoney
    @CookingwithHoney 11 หลายเดือนก่อน

    Beautiful ❤

  • @user-ck4td2on5z
    @user-ck4td2on5z 7 หลายเดือนก่อน

    Thank you so much. This is very healing.

  • @georgependry5037
    @georgependry5037 ปีที่แล้ว

    Thanks for the pure love you share

  • @user-ze3dw8fc9p
    @user-ze3dw8fc9p 8 หลายเดือนก่อน

    I love your meditations, thank you!

  • @nancyschoenecker1002
    @nancyschoenecker1002 8 หลายเดือนก่อน

    Perfect ❤

  • @helenet.8217
    @helenet.8217 11 หลายเดือนก่อน

    Thank you, Rasa. I thoroughly enjoyed this meditation.

  • @nataskialee6678
    @nataskialee6678 ปีที่แล้ว

    The best root Chakra meditation! Thank you ❤️

  • @CrownCouriers5
    @CrownCouriers5 7 หลายเดือนก่อน

    Thank you 👑💯💪💙

  • @monica1025
    @monica1025 10 หลายเดือนก่อน

    Wow this was perfect! Thank you 🙏🏻 ❤

  • @sribalajigi6974
    @sribalajigi6974 หลายเดือนก่อน

    Thank you Rasa for healing my Root chakra, with gratitude 🙏

  • @chrissif.5741
    @chrissif.5741 ปีที่แล้ว

    Thank you so much Rasa, I really needed this meditation now!!! It came in perfect timing!!💖

  • @larry21152
    @larry21152 3 หลายเดือนก่อน

    Yes, i loved this is , i needed this grounding, thank you ❤️

  • @silvy6758
    @silvy6758 ปีที่แล้ว

    Thank you

    • @purarasa
      @purarasa  ปีที่แล้ว

      Pleasure ☺

  • @traceystalker-gingell8112
    @traceystalker-gingell8112 ปีที่แล้ว

    Wonderful Rasa very powerful 👏 🙌 ❤ 👌 🙏 ♥

  • @gregzaks6649
    @gregzaks6649 ปีที่แล้ว

    It is a wonderful meditation, thank you so much!!!!

  • @Shawntheguy333
    @Shawntheguy333 8 หลายเดือนก่อน

    Thank you for the video, it is helpful.

  • @ajayzunzunwala3116
    @ajayzunzunwala3116 9 หลายเดือนก่อน

    Thank you Rasa for this powerful healing meditation for Root Chakra 🙏

  • @barbhutchison1785
    @barbhutchison1785 ปีที่แล้ว

    Amazing!! This beautiful meditation has left me in a beautiful, free and safe place immersed in complete santosha. I’m still floating. Thank you so much Rasa. You are such a beautiful and generous soul ❤❤❤🙏

  • @ParmiMandra-vs2hs
    @ParmiMandra-vs2hs 3 หลายเดือนก่อน

    Thank you so much 🙏🏽🙏🏽 I felt the shift I’ve been searching for xx

  • @samuelpage8626
    @samuelpage8626 ปีที่แล้ว

    Thank you My sweet friend Rada for your guided meditation take care and God bless you and your family.PEACE

  • @barbarastuckey8197
    @barbarastuckey8197 9 หลายเดือนก่อน

    Thank you! You are truly a blessing to me!❤️🌹

  • @lapthom
    @lapthom ปีที่แล้ว

    Thank you. I really like your voice and feel more grounded

  • @victoriatrundy6595
    @victoriatrundy6595 ปีที่แล้ว

    OMG how wonderfully peaceful and whole I feel, Thank you!

  • @createliv247
    @createliv247 5 หลายเดือนก่อน

    had such a crazy experience listening to this. i had it on loop and i fell asleep to it. when asleep, i had a dream that i was listening to it. it felt so real that i thought i hadn't fallen asleep at all, until i woke up. i feel like i seriously needed these messages to enter my subconscious and that's why that happened. every symptom listed in the beginning is something i have, and have been dealing with for a long time. needless to say i will continue to come back to this.

  • @StrongSolace
    @StrongSolace ปีที่แล้ว

    Thank you so much for all of your meditations. They are truly helping me, and many others. ❤🙏🏻

  • @anjenitaallen3528
    @anjenitaallen3528 3 หลายเดือนก่อน

    This meditation is beautiful ❤️. It was easy and light. Well guided. Thank you! ✨I felt each and every step. I saw red, then the warmth 🔥. Amazing! I look forward to doing the other chakra meditations. ☀️✨💛💫⚡️🌕🌼⭐️

  • @sannsate3934
    @sannsate3934 2 หลายเดือนก่อน

    Thank you so much, I was tearing down the entire process. Thank you for the healing energy.

  • @petrathiderman360
    @petrathiderman360 6 หลายเดือนก่อน

    Thank you Rasa! I love and appreciate your meditations so much! Very healing supportive soothing and helpful! 🙏🏼❤️

  • @lorrainehamilton3265
    @lorrainehamilton3265 ปีที่แล้ว

    Thank you ❤ this meditation was absolutely amazing ❤ namaste 🙏

  • @diegomuzzatti6547
    @diegomuzzatti6547 ปีที่แล้ว

    Helped me so much.

  • @SuzanneJohnBergeron
    @SuzanneJohnBergeron ปีที่แล้ว

    Thanks Rasa. I happened upon this after I did a yoga routine for grounding. It has set me up for the day nicely. Namaste 🙏🏾