आपकी बाते बहुत उपयोगी लगी । वर्तमान का मिलावटी खाना देश को स्वास्थ्य मे बहुत कमजोर कर रहा है । मिलावट के खिलाफ कोई प्रभावी तत्र नही सर । गांवों में महनत करने वालो के जीवन को लिल रहा है।
A very valuable conversation carried out between you and Brig Dangwal. Sir it is very important to the present scenario keeping in view of life style diseases. However Sir I am retired soldier and was a part of 16 Kms participant during my trg in 1986.. Thankyou very much.
Such a beautiful conversation and we are fortunately taking a benefit from your lifetime experiences. और ये देख के भी बहुत अच्छा लगता है की गोर्वपूर्ण सेना से अपने उम्रभर के तजुर्बे लिए आप लोग कैसे पूरी शक्ति से देश के भविष्य को लेके सतर्क हैं और युवा शक्ति को निखार भी रहे हैं। 🇮🇳🫡👌🏼
Thank you very much for the health conscious conversation. Jai hind Jai bharat sir .I think it's too late to have such a wonderful information information about army's physical training.
What an excellent speaker. Sir, please start your own channel and educate not only army aspirants but general public also. I am also suffered during army tenure.
Very informative though long. Brigadier saheb , i used to run Half Marathon ( 21.23 km) in mumbai every year till Jan 2019. I was 62 years old retired Banker . Due to Covid for 2 years, I could not do and now my endurance has declined . How to gear up atleast some level so that i can walk 1 hour and 10- 15 minutes jogging . Your valued suggestions are appreciated. I play lawn tennis 4 times a week. Salute to Brigadier saheb for sharing his experiences. Thanks General saheb for bringing this video to us. Jai Hind.
Major General Sir, nowadays the meaning of 'Antaratma ki Awaz' has changed totally. No pun intended. Thank you for this episode. This kind of discussion is helpful for all including civilians in daily life irrespective of age and gender. Thanks again.
बड़े अफ़सोस के साथ कहना पड़ रहा है कि हमने काफ़ी सेना अधिकारियों को बहुत मोटा पाया है । दूसरी ओर युवा लड़के लड़कियाँ आज कल जिम में समय बिता कर फ़ौजियों से भी ज़्यादा फिट हो गये हैं । यह स्थिति को हर हाल में बदलना होगा ।फ़ौजी अधिकारी का मोटा होना बिल्कुल भी शोभा नहीं देता । सेना तो अपने अनुशासन से फिट हो जाएगी परंतु हमारी पुलिस की हालत इस मामले में बहुत दयनीय है । पुलिस को भी ऐसे दिशा निर्देश दिये जाने चाहिये और इनकी फिटनेस को सेना अधिकारियों द्वारा टेस्टों के ज़रिये प्रमाणित करवाना चाहिए ।
पुराने आदमियों के पास आज की जनरेशन बैठती नहीं या समय नहीं दे पाते हैं खासकर बूढ़े पूर्व सैनिकों के नजदीक कोई आसानी से बैठकर गपशप नहीं करते, क्योंकि वहां से पीछा छुड़ाना ही मुश्किल हो जाता है
Sir maja aa gaya with your conversation but we have to think about actual presence of jawans in company, how much time they are getting time for physical training
Sir please make a video on AFMC medical processor ? i have a lot of dout's about AFMC medical i.e which parameters are check , how medical conduct as well as how we can avoid Medically unfit in AFMC please sir
और फिटनेस अच्छी बात है और यह चीज अधिकारी को भी लागू होना चाहिए सेना के अंदर बीपी फॉर्मेट है पीपीटी फॉरमैट है जवान दौड़ते हैं पर अधिकारी नहीं दौड़ते हैं तो सेना में इस भेदभाव को खत्म करना चाहिए फिटनेस या रूल रेगुलेशन जो भी है वह अधिकारी जवान सबको लागू होना चाहिए और हम भारत सरकार और संविधान में एक सैनिक है देश के सैनिक है ना कि वह कोई और नहीं होना चाहिए
Today a young officer takes pride in sitting in office when he should be in ground to play,and COs are encouraging it. In one unit a physically unfit obese yo was awarded GoCin C C on the spot on recommendation of CO because he was his adjutant and kept sitting in office till 2359h.. Officer s are discouraged from being physically fit by playing games. Meaning offr clerks are encouraged and rewarded as against physically fit. I am saying because I have two sons are in army .
Army is life giving..it's not just a passion it's a way of life....once who is in the army can't get rid of his officer behavior whether he is a young 25 year soldier or these 60-70 years old officers....they both are having so much of youngness in their voice ....that anyone can recognise their service and honesty by a vision a million yards away,,,,,❤❤❤
फिजीकल फिटनेस सैनिकौ के लिए सब से जरुरी और महत्वपूर्ण है !! लेकिन सरकार और सैनिक अधिकारी जवानौ को अन्य कार्यों में न लगाकर ट्रेनिगं और फिजीकल फिटनेस पर ध्यान देना होगा !!
Yash Sir & Dutt Sir sat shri akal I am also arty svyr class one I play havy game I wake early morning do hard exercises after that join normal day work You have to think yourself for health Thanks Baldev Singh Zahura Hoshiarpur Thanks
An eye opener on fitness in the Army. He has been a role model in service and not post-retirement. Why do we lack a culture of fitness? What should be fitness and diet for keeping yourself healthy? The PT of army must be based on scientific studies, some of the PT process are very archaic and British hand downs. Watch this very interesting podcast and get inspired. Jai Hind
Maj Gen pls bring a video on buddy system in army nd how u people humiliate jawans 😊😅 I know u will never dare to do that because u fear that this might come to knowledge of civilians nd they will throw this system out nd ur privilege will vanish Don't worry this will end soon don't worry
Physical fitness officer ho or jawan har ko fit hon chahiye state or centre lable ke force order hone chahiye un mission ka laya ma super exlent tha test ma mara number nahi officer ke suparsh wala un ma mara ko reserv kar dya us din mara dil sana say dil bhar gya mara koi nahi tha jai hind shaib g
thank you sir . this podcast was full of knowledge and the experience shared have helped me to change my view on physical fitness .
❤
Over weight AMC ke Dr Ko jaldi se jaldi ghar bheja Jay ye koi Kam nahi karate payment jyada falatu mein Desh ka ration kha rahe hain
मुझे गर्व है, अपने पूर्वज सैनिक अधिकारियों पर, इतना गहरा विश्लेषण करके फिजिकल टेस्ट स्टैंडर्ड बनाए.
सुनकर बहुत अच्छा लगता है.
सेना में सबसे पहले सुधार जो है वह सहायक प्रथा की समाप्ति इसके अलावा कोई भी सुधार सेना को सुधार नहीं सकता
Maj Gen pls address this issue as well if u have guts nd if u have not looted jawans entitlements, there rations
आपकी बाते बहुत उपयोगी लगी ।
वर्तमान का मिलावटी खाना देश को स्वास्थ्य मे बहुत कमजोर कर रहा है । मिलावट के खिलाफ कोई प्रभावी तत्र नही सर ।
गांवों में महनत करने वालो के जीवन को लिल रहा है।
डंगवाल साहिब और यश साहिब जी को हृदय से सैल्यूट जयहिंन्द जयभारत
Jai Hind. Thanks 🙏
Itni sundar hindi ke liye namaskar, Brigadier saab ko.
Yes, bahut achchi hindi hai sir ki.
Wow ,,, ,,sir now, i m inspired
A very valuable conversation carried out between you and Brig Dangwal. Sir it is very important to the present scenario keeping in view of life style diseases. However Sir I am retired soldier and was a part of 16 Kms participant during my trg in 1986.. Thankyou very much.
Thanks 🙏
Excellent for youtu.to be fit in future &energetic for India future gave positive results
Ur so inspiring sir brig sarvesh dutt
Such a beautiful conversation and we are fortunately taking a benefit from your lifetime experiences. और ये देख के भी बहुत अच्छा लगता है की गोर्वपूर्ण सेना से अपने उम्रभर के तजुर्बे लिए आप लोग कैसे पूरी शक्ति से देश के भविष्य को लेके सतर्क हैं और युवा शक्ति को निखार भी रहे हैं। 🇮🇳🫡👌🏼
Wonderful program with Brig.Dangwal.
बहुत बहुत धन्यवाद सर ब्रिगेडयर साहब ने बहुत मोटिवेट किया 🎉
Amazing session sir , thanks for organising this wonderful session
Jay hind. jay bharat .bahut Achhi jankari pradan ki gayi.Very Good .Thanka.
These kind of officers are getting rarer by the day in Indian Army.
Agree with you. Jai Hind
you are righy sir
physical fitness tips by Brig SD Dangwal sir : 1:17:21
thankyou yash sir for the amazing podcast
Welcome!!
Very nice suggestion
Really an eye opener session. Brig Sarvesh is such a gem. Best wishes to him. Thank you Gen Mor.
Thank you very much for the health conscious conversation. Jai hind Jai bharat sir .I think it's too late to have such a wonderful information information about army's physical training.
Jai Hind sir, Great Sarvesh Sahab ji bahut badiya
स्पष्ट और शुद्ध हिंदी का उदहारण। पहले विद्यालयों में ऐसी ही हिंदी पढ़ाई जाती थी।धर्मनिरपेक्षता ने इसका कचरा बना दिया। धन्य हैं श्रीमान डंगवाल जी।🇮🇳🌹
Thanks 🙏
शुद्ध हिंदी के बीच धर्मनिरपेक्षता कैसे आ गई भाई?😅
Jain Sahab what do you mean by secularism kachra bana diya? If there is any problem with secularism, plz explain.
❤❤Jai Hind sir bahut hi jabardast conversation hai aap ki ❤❤
Outstanding coverage! Fantastic Respected Sir.
Dono saheb ji ko dil se Jai Hind apki sari bate bahut bahut achi lagi hai
Thank you, Jai Hind
What an excellent speaker. Sir, please start your own channel and educate not only army aspirants but general public also. I am also suffered during army tenure.
Nice sir keep it up ❤🎉🎉🎉
जय हिन्द जय भारतीय सेना जय योग
Thank you sir Amazing and motivating Podcast 👍👍👍👌👌👌💯💯💯
Jai hind sir, Ashish singh(Rajput)from Dehradun 🇮🇳🇮🇳🇮🇳
.Such a knowledgable source you have provided...Thank you for the podcast ..n Hatsoff for the experience ..Jai Hind
Vry good discussion for knowlege. Thanks Sirs.
Wonderful discussion sir.
Both the officers are n will be a legends of future. Thank you sahab you post it on TH-cam. Jai hind sir.
Very informative though long. Brigadier saheb , i used to run Half Marathon ( 21.23 km) in mumbai every year till Jan 2019. I was 62 years old retired Banker . Due to Covid for 2 years, I could not do and now my endurance has declined . How to gear up atleast some level so that i can walk 1 hour and 10- 15 minutes jogging . Your valued suggestions are appreciated.
I play lawn tennis 4 times a week.
Salute to Brigadier saheb for sharing his experiences.
Thanks General saheb for bringing this video to us. Jai Hind.
Thanks for such a positive feedback and response. Jai Hind
Thanks sir for providing such beautiful and valuable thoughts on Physical efficiency of human beings.
Very Thanks motvation clip .
Every academy main iske bare main lec hone chahiye
Jay hind ,maj gen sb and brig sb. Aap महान hastiyan ka Darshan huva ,yeh hm sainikon ka garbh ki baat hai. Thanks sir.
Jai Hind, Thank you
Jai Hind Sahab, M bhi NIS Patiala se Boxing 🥊 Coaching Kiya tha 1993m Now Iam Retired as SM (Hony Capt) age 57 fit and fine health
Jai Hind saheb. Very happy to learn about your boxing career. Please motivate young generation.
धन्यवाद हैं आपको और आपके संगठन को।
पर हां ये फिजिकल फिटनेस वाला मेटर सिविलयन के लिए भी महत्व रखता हैं, इसलिए आप दोनों की बातचीत 2× करके पूरी देख ली😊
Worth listening and viewing. Sir.🌹🌹🌹🇮🇳🇮🇳🇮🇳🙏🙏🙏⚔️⚔️⚔️🦁🦁🦁💥💥💥🐯🐯🐯🔥🔥🔥
Jai Hind sir l proud of you har ak force ka ander honi chahiye
Great orientation and such good orator in both languages Hindi as well as English. So enthusiastic sir.
Thanks 🙏
It's a very valuable information sirjee.
Sir aapne hindi me baat ki bahut achaa lga ...varna saare officer you know you know...krte rehte h
Most of my podcasts are in Hindi and mix with English
Very good point sir
Major General Sir, nowadays the meaning of 'Antaratma ki Awaz' has changed totally. No pun intended. Thank you for this episode. This kind of discussion is helpful for all including civilians in daily life irrespective of age and gender. Thanks again.
Thanks for the positive response. Jai Hind 🇮🇳
Great personality -Brig Dangwal
Officers unit में राजाओं की तरह रहते हैं और officers'mess में ORs के ration से parties होती रहती हैं।
Is it really true.
Thank you for this enriching session sir.
Indian Army' s soilder is very fit and healthy
Everyone is not fit bro. Specially JCO & Officer's... Maine khud dekha hai. Regularly Cantonment me jata rhta hu bhai😊
@@uditraj8290konsi regiment ke cantt me jata hai
thank you sir , what a great experience he have and what a great knowledge, leant a lots it will definitely bring changes in mindset, Jay hind
OTA chennai must be shifted out to some good weather place to save precious lives. We have lost many GCs to exertion in hot and humid weather.
Very very great News. Jai hind Salut
Jai Hind, Thank you
Thankyou Sir for this amazing session
Very good jarnal sab
Maj General Yah Mor sir i feel that you are doing wonderful in the second innings too Cheers sir.
Thank you very much. Jai Hind 🇮🇳
Jai Garud Thanks a lot sir
I salute to your wisdom
Jai Hind sir good job Sir🇮🇳
Passion for courage book kaise purchase kar sakte hai sir . Please bataiye .
Thanks sir
Appreciate your selection of guest
Very inspiring ,sir.
Sir good running is very good exercise thanks sir
Nicely explained.
बड़े अफ़सोस के साथ कहना पड़ रहा है कि हमने काफ़ी सेना अधिकारियों को बहुत मोटा पाया है । दूसरी ओर युवा लड़के लड़कियाँ आज कल जिम में समय बिता कर फ़ौजियों से भी ज़्यादा फिट हो गये हैं । यह स्थिति को हर हाल में बदलना होगा ।फ़ौजी अधिकारी का मोटा होना बिल्कुल भी शोभा नहीं देता । सेना तो अपने अनुशासन से फिट हो जाएगी परंतु हमारी पुलिस की हालत इस मामले में बहुत दयनीय है । पुलिस को भी ऐसे दिशा निर्देश दिये जाने चाहिये और इनकी फिटनेस को सेना अधिकारियों द्वारा टेस्टों के ज़रिये प्रमाणित करवाना चाहिए ।
Sir is this fitness laws applicable for offers are only for OR
Great. Sir
Such a logical,important and informative podcast...
🇮🇳🇮🇳🇮🇳🫡🫡🫡💯💯💯
Salute Dangwala sir...
Control over language astonishing and a few have this skill.
Thanks 🙏
Great motivation Saab ji❤🇮🇳🥷
Amazing podcast on fitness.
Thank you, Jai Hind
पुराने आदमियों के पास आज की जनरेशन बैठती नहीं या समय नहीं दे पाते हैं खासकर बूढ़े पूर्व सैनिकों के नजदीक कोई आसानी से बैठकर गपशप नहीं करते, क्योंकि वहां से पीछा छुड़ाना ही मुश्किल हो जाता है
V good
Jai hind sahab, Map Reading ka Day and Night Navigation bhi Add ki ja Sahkti hai
JAI HIND SHABH. TAGDA RAHO ✊️🔋⚔️
Jai Hind Sir
Sir maja aa gaya with your conversation but we have to think about actual presence of jawans in company, how much time they are getting time for physical training
I agree with you, too many commitments. I don't see regular PT or games in units now.
Very nice
Ĵi hind sir ji
Sir please make a video on AFMC medical processor ? i have a lot of dout's about AFMC medical i.e which parameters are check , how medical conduct as well as how we can avoid Medically unfit in AFMC please sir
और फिटनेस अच्छी बात है और यह चीज अधिकारी को भी लागू होना चाहिए सेना के अंदर बीपी फॉर्मेट है पीपीटी फॉरमैट है जवान दौड़ते हैं पर अधिकारी नहीं दौड़ते हैं तो सेना में इस भेदभाव को खत्म करना चाहिए फिटनेस या रूल रेगुलेशन जो भी है वह अधिकारी जवान सबको लागू होना चाहिए और हम भारत सरकार और संविधान में एक सैनिक है देश के सैनिक है ना कि वह कोई और नहीं होना चाहिए
Jai hind sir...😊
Today a young officer takes pride in sitting in office when he should be in ground to play,and COs are encouraging it. In one unit a physically unfit obese yo was awarded GoCin C C on the spot on recommendation of CO because he was his adjutant and kept sitting in office till 2359h.. Officer s are discouraged from being physically fit by playing games. Meaning offr clerks are encouraged and rewarded as against physically fit.
I am saying because I have two sons are in army .
You are right in some cases but i am from a unit that never missed PT and games.
Jai hind jai bharat 🇮🇳
BHARAT MATA KI JAY🇮🇳 JAY HIND SIR
Army is life giving..it's not just a passion it's a way of life....once who is in the army can't get rid of his officer behavior whether he is a young 25 year soldier or these 60-70 years old officers....they both are having so much of youngness in their voice ....that anyone can recognise their service and honesty by a vision a million yards away,,,,,❤❤❤
Thank you, Brig Sarvesh is 74 years old and I am much younger at 62!
फिजीकल फिटनेस सैनिकौ के लिए सब से जरुरी और महत्वपूर्ण है !! लेकिन सरकार और सैनिक अधिकारी जवानौ को अन्य कार्यों में न लगाकर ट्रेनिगं और फिजीकल फिटनेस पर ध्यान देना होगा !!
Sir these studies and results should be included in lessons of training centers.
Yash Sir & Dutt Sir sat shri akal I am also arty svyr class one I play havy game I wake early morning do hard exercises after that join normal day work You have to think yourself for health Thanks Baldev Singh Zahura Hoshiarpur Thanks
Thank you, Baldev Singh, very happy to hear from you. Keep up your mental and physical fitness. Jai Hind
An eye opener on fitness in the Army. He has been a role model in service and not post-retirement. Why do we lack a culture of fitness? What should be fitness and diet for keeping yourself healthy? The PT of army must be based on scientific studies, some of the PT process are very archaic and British hand downs. Watch this very interesting podcast and get inspired. Jai Hind
Maj Gen pls bring a video on buddy system in army nd how u people humiliate jawans 😊😅 I know u will never dare to do that because u fear that this might come to knowledge of civilians nd they will throw this system out nd ur privilege will vanish
Don't worry this will end soon don't worry
Jai hind great job very nice
running of all types swimming .must be considered essential part of training.
Sahb so inspiring me
Jai Hind to our real heros❤❤
Physical fitness officer ho or jawan har ko fit hon chahiye state or centre lable ke force order hone chahiye un mission ka laya ma super exlent tha test ma mara number nahi officer ke suparsh wala un ma mara ko reserv kar dya us din mara dil sana say dil bhar gya mara koi nahi tha jai hind shaib g
It s true one day no exercise but another day automatically go next day for exercises .it's happen with me.
My father was too in 4th garhwal riflles❤
Shab Aapke .back me red egle ka award v h ❤❤❤