The side lying shoulder opener was tough for me. It made realize how tight my shoulders are. I'll definitely be revisiting this video to open up my shoulders. Thanks Michele! 🙏🧘🏻♀️
That posture was an eye-opener for me the first time I tried it too! If you liked that pose, check out the class that will be post next week. It's the Level II class, and we dig a little deeper into that pose and other shoulder mobility postures.
Hey Michelle! It's awesome to see you back here again 💕 Thank you so much for this awesome shoulder routine. I tend to carry a great deal of tension in my upper back body, so these movements and stretches felt great. Wishing you a fantastic rest of your day 🙏
Wow, what a fantastic yoga session, Michelle! Missed your clips! The tip about using a winter scarf or a kitchen towel as a prop made me chuckle! Your humor and warmth really shine through in your teaching. It's amazing how you guided us through various poses, helping us release tension in our shoulders and find that perfect alignment. Thank you for this rejuvenating experience. Namaste!
Mihai, you always have the most positive comments, and I appreciate them so much. I try to keep it light for sure! No sense in taking yourself too seriously. Hope you've been doing well, friend!
Michelle,happy to see you back!! I missed you! I haven't been practicing yoga for awhile. You are great at keeping me motivated. I know I will enjoy this one and the next one,level 2. I am starting today. Thank you for being here,my friend!😊💖
I'm happy to be back! I got frustrated with all of the ads and took some time off from TH-cam. Still posting here, but I'm also posting to Patreon since they're ad-free (and I can post for free). I hope you've been doing well, Ana!
Hello Michelle, Hope you are doing well. Lovely to see your upload. Great effective and helpful tips to flex the muscles. Thanks for sharing. Wishing a wonderful day. ❤
Hah! Yes!! I hope you enjoy the shoulder mobility work - and the Level II class posts next week too. You are so inspirational to me. I feel like I can always push through cardiovascular exercise more than strength work, but then I watch your videos and I get a little more determined💪
Great sharing dear Good way to start your day Your new friend is here Joined you 🔔🤝 with full watch Please stay connected friend and become friends forever dear See you around dear 🔔🤝💝
The side lying shoulder opener was tough for me. It made realize how tight my shoulders are. I'll definitely be revisiting this video to open up my shoulders. Thanks Michele! 🙏🧘🏻♀️
That posture was an eye-opener for me the first time I tried it too! If you liked that pose, check out the class that will be post next week. It's the Level II class, and we dig a little deeper into that pose and other shoulder mobility postures.
So happy to see you back here on the YT! Keep pushing Michelle!
Thanks, Paul! Good to be back!
Hey Michelle! It's awesome to see you back here again 💕 Thank you so much for this awesome shoulder routine. I tend to carry a great deal of tension in my upper back body, so these movements and stretches felt great. Wishing you a fantastic rest of your day 🙏
Thanks, Rachel! I carry tension in my upper back body as well - I'm glad you liked these postures. Have a beautiful rest of your day!
Wow, what a fantastic yoga session, Michelle! Missed your clips! The tip about using a winter scarf or a kitchen towel as a prop made me chuckle! Your humor and warmth really shine through in your teaching. It's amazing how you guided us through various poses, helping us release tension in our shoulders and find that perfect alignment. Thank you for this rejuvenating experience. Namaste!
Mihai, you always have the most positive comments, and I appreciate them so much. I try to keep it light for sure! No sense in taking yourself too seriously. Hope you've been doing well, friend!
11 👍 very nice sharing 👌
Great Yoga! Thanks for sharing. Have a lovely Sunday!
One of the major problems that people face is shoulder aches!! It is lovely to see this video, so helpful!!!
Yes! Glad it was helpful!
Hi Michelle 😊 very happy to watching your Yoga practice again ❤❤ very nice sharing
Thanks, Finta! It’s good to be back😊 Hope you’ve been well!
Great share my Champ, those moments right there really effective and helpful for muscle recovery and muscle movements. Big lik3 🔥🔥🔥🔥
Big thanks, friend!
Good video my dear
Great video, thanks for sharing my friend
Michelle,happy to see you back!! I missed you! I haven't been practicing yoga for awhile. You are great at keeping me motivated. I know I will enjoy this one and the next one,level 2. I am starting today. Thank you for being here,my friend!😊💖
I'm happy to be back! I got frustrated with all of the ads and took some time off from TH-cam. Still posting here, but I'm also posting to Patreon since they're ad-free (and I can post for free). I hope you've been doing well, Ana!
It's great Good luck to you ♥️♥️👍👍🤝🛎
Welcome back Michelle 💜🤩 thank you for the practical yoga lesson
Thanks, Leila! It's good to be back - I missed this community. Glad you enjoyed the session! Hope you're doing well
@@OpenDoorYogaSLC yes it’s always lovely to see TH-cam friends again 💜👍🏼
Very nice sequence to help with shoulder mobility. The best juicy stretches that felt amazing to do! Thanks for sharing!
Glad you enjoyed it, Geraldine!!
Hello Michelle, Hope you are doing well. Lovely to see your upload. Great effective and helpful tips to flex the muscles. Thanks for sharing. Wishing a wonderful day. ❤
Thanks, Heema! I am doing well - I hope you had a nice spring🌸 So glad you liked the class, friend!
This is awesome Michelle ❤ thank you for sharing 👊 much needed 🙏
Glad it was helpful, Jaclyn!
Great yoga!!! Very nice sharing❤❤❤
Thank you so much!
Welcome Back!
Thank you!☺️
Wonderful, Yoga. It helps me warm up a lot. Have a happy day🍀🍀💟
Thank you! You too!
Great yoga
Great work friend 👌 love from Tasty Food Hub ❤
Thank you so much 👍
😊😊😊 12:39
تقدیمت ۲۴❤❤❤❤🔔
Great sequence! Will be a perfect compliment/recovery workout to all the push-ups work I do! 🩷😁
Hah! Yes!! I hope you enjoy the shoulder mobility work - and the Level II class posts next week too. You are so inspirational to me. I feel like I can always push through cardiovascular exercise more than strength work, but then I watch your videos and I get a little more determined💪
Great sharing dear
Good way to start your day
Your new friend is here
Joined you 🔔🤝 with full watch
Please stay connected friend and become friends forever dear
See you around dear 🔔🤝💝
Thank you for visiting and supporting my channel, friend! Have a wonderful day!