How to use Paulas Choice 2% BHA Liquid Exfoliant and Niacinamide

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 859

  • @meriembensaha7411
    @meriembensaha7411 3 ปีที่แล้ว +113

    u r literally an angel I bought the ordinary niacinamde and Paulas choice bha and boom u appeared on my page like what ?????????????!!!!!!!!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +10

      Haha 🙂 Maybe TH-cam knows what you want 😉❤️

    • @sheridanramsay6199
      @sheridanramsay6199 3 ปีที่แล้ว +2

      Any updates on your skin

    • @meriembensaha7411
      @meriembensaha7411 3 ปีที่แล้ว +4

      @@sheridanramsay6199 actually yea my dark spots are literally GONE !!! And my pores are getting closed my acne is soooooooo LIGHTTT even when im in my period best product ever i am fucking obsessed:)

    • @xenostate
      @xenostate 3 ปีที่แล้ว +1

      @@meriembensaha7411 damn i just bought these two products aswell, hope my acne will get at least a bit better until summer, thanks for information of your progress!

    • @meriembensaha7411
      @meriembensaha7411 3 ปีที่แล้ว +1

      @@xenostate it will i promise! :)

  • @marialeyva4023
    @marialeyva4023 4 ปีที่แล้ว +43

    For someone who just got into skincare I am so glad I found your channel, I just love how thorough you are! I received the Paula's Choice exfoliant in my boxycharm a while back and never knew how to use it so it just sat there until now so Thank you so much for all this info!!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว +4

      Thank you! I'm glad that I could help🥰

    • @sonvovan3300
      @sonvovan3300 3 ปีที่แล้ว

      Can u update the current status of your skin ?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      @Sofie Dina S What's your skin type? What products do you currently use?

    • @causingerruckus4091
      @causingerruckus4091 2 ปีที่แล้ว +1

      I use a Kojic serum instead of niancimide

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      @Sofie Dina S Yes, that's fine!
      Sorry for the late reply, I just saw your comment due to another comment...
      How's your skin doing?

  • @khadijahnayab4610
    @khadijahnayab4610 3 ปีที่แล้ว +19

    I’ve been using Paul’s choice morning and night and I have to say I’ve seen massive difference. My skins much more clearer and healthier. Def recommend!! I use the Ordinary 2 alpha arbutin twice a week after this toner and I’m loving it. 🥰

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Thanks for sharing!!

    • @desitadka270
      @desitadka270 2 ปีที่แล้ว

      Do u use every day Paul’s

    • @brendabecerra8798
      @brendabecerra8798 ปีที่แล้ว

      Everyday

    • @enjajaja555
      @enjajaja555 ปีที่แล้ว

      hi!! do you still use it everyday? a lot of people are telling me its bad on your skin long term, so i'm confused on how to use it.

    • @seppoupierrette8858
      @seppoupierrette8858 10 หลายเดือนก่อน

      ​What if I have an essence instead of a toner does it come before or after the exfoliant ??

  • @boyofgod-yi7nq
    @boyofgod-yi7nq 2 หลายเดือนก่อน +2

    She looks like an angel and accent makes it more cute 😁

  • @rics1883
    @rics1883 4 ปีที่แล้ว +10

    I really commend your no BS approach to skin care. Too much of misleading information out there on YT about what and what not to layer with exfoliants. I have seen incredible results with bha+ niacinamide one day and AHA + niacinamide other day. Paula choice team has put research based, science backed info on their website and I thank you for putting that well thought information on YT. Really enjoy your videos keep it up. You are helping lots of people. Cheers :-)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว +1

      Thank you!❤️ Yeah, Paula's Choice has great articles on their website as well which are easy to understand, and when using certain combination, it will show some great results!😊

    • @Jaymala111
      @Jaymala111 ปีที่แล้ว

      Did you use AHA & BHA's during day time. Everyday?

  • @preciliavaz2685
    @preciliavaz2685 3 ปีที่แล้ว +3

    I been watching all the skin care routine for all the people not really helpful and details like Your explained very detail and make people more understand.
    Thank you.

  • @victoriaberry514
    @victoriaberry514 3 ปีที่แล้ว +25

    Thank you for this video! I was using niacinamide wrong 😭 I applied at least 5-6 drops

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +15

      That's a lot. 🥲 It has a high % of Niacinamide, and therefore less is more; as long as you can cover your entire face, it's enough; no need to apply more.

  • @ilvermorny5098
    @ilvermorny5098 3 ปีที่แล้ว +6

    Hi there! Wonderful video, thank you so much for posting. 😊 I just wanted to add, I don’t personally think a moisturizer is an optional step because if you are going in with a cleanser and an exfoliant, (or even just a cleanser) the oil from your skin is being completely stripped, and if your skin doesn’t sense any hydration afterwards it is going to overproduce sebum and oil throughout the day. (Which will in turn just cause more buildup & breakouts on your face.) Even if you have SUPER oily skin, I personally still think moisturizing is a really important step in order for your skin to stay hydrated and healthy. Just thought I would add this fact for people that may not too much about skincare and would like the information!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +2

      Hello. 🙂 I have looked into this a lot. I see this differently. It's mainly about the skin type but also what a moisturizer really is. Some include greasier substances, and some do not. So we have moisturizers that only use hydration(for example, hyaluronic acid), and others use mineral oils or plant oils that sit on top and build a protective barrier. (Petrolatum, Silicons, Shea butter) If the skin's function of producing enough oil naturally is still working, we do not need to add more oils since it already acts as a protective barrier, and it could be the opposite of what we want to achieve.
      Also, there are some ingredients like Niacinamide that already protect against water loss. So why do we want to add a "moisturizer" afterwards"? You are not going to take nutritional supplements if you do not need them. ;) Or eat if you aren't hungry.(well okay some do 🤪) It's best to give the skin only what it needs, and it takes some time to figure this out; yes, and if you are new to it, it may be best to use a cream that includes everything to make it much easier. But if you do so, you do not need an exfoliant, treatment etc. But only Cleanser, Toner, Moisturizer.
      And regarding the breakouts, if it were that easy, nobody would struggle with breakouts/acne anymore, and we would only need to follow the steps. Usually, people who struggle with acne/breakouts have other issues like hormones.(as I do) Or some struggle with diet, dirty water, and other factors. This is incredibly difficult to treat even for dermatologists.
      Also, I want to add that a lot of people promoting this already had beautiful skin before, use makeup or are not women, so they do not suffer from these issues. So they never had to deal with it.
      Edit: I want to add one more thing that when you use the exfoliant very often and do not use anything else, it may cause issues. (as you already wrote above) But when using it with care, it won't trip the skin of its moisture, and in this case, it depends on the skin condition/type you have. I feel like everyone should use them with care and do what feels best for their skin. Most people just overdo it. 😞

    • @ilvermorny5098
      @ilvermorny5098 3 ปีที่แล้ว +1

      Melissa Van Dijk Hi!! Thank you so much for educating me, I didn’t know any of that! I am very new to skincare myself, so I’m definitely still learning every single day. 😊 I know that you are very knowledgeable when it comes to this topic, so may I ask about mixing the Paula’s choice exfoliant with The Ordinary Niacinimide product? I read that mixing the two can mess with the pH levels in your skin, (and cause acne) but there doesn’t really seem to be a conclusive answer to this. I currently use PC exfoliant 3 times a week at night (since I’m just starting out) and only use TO Niacinimide in the morning on the days I exfoliate. Is this the correct way to use these products? I really hope I’m doing it right because there’s just so much information out there, it gets tricky to keep track of everything!! 😆 Thank you so much!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      @@ilvermorny5098 Some books talk about the different skin types and what they need, one I like is the skin type solution. You can read it if you want. But the main issue is clearly that a moisturizer is not a moisturizer. We have hydrating serums, gels, lotions, creams which include various ingredients. And most of the time, a hydrating serum or a gel is enough, and most serums already have the "moisturizing" ingredients. Some Hyaluronic Acid serums already include dimethicone, so there is no need to add anything else. Others have low molecular weight and can penetrate deeper into the skin etc. So it is just very individual, and to be honest, very confusing since every company has different approaches to this, and it's not clear. Otherwise, there would be only one approach to this.
      Yes, that's a controversial topic. The fact is that it can react when mixing them. So if you take a Niacinamide formulation and put it into your acid, they will most likely have a cross-reactivity (sooner or later). Niacinamide is converted to another substance that can lead to irritation (not sure about the process and how it's precisely called. Therefore, you need to ask a professional).
      Practically when both are used after another, the chances are unlikely that they interact with each other. The reason for this is because your skin already absorbed most of the acid before it even has a chance to react with the Niacinamide. Formulations play an essential role. Also, Niacinamide is never the only ingredient used in the formulation. Still, others stabilize it, and therefore it is even more unlikely that anything will happen when used on the skin. ((there are some newer studies showing that low pH Niacinamide formulations are more effective, so we will see how this plays out over the coming years)
      However, when you follow some influencers advice of using half a dropper and soaking your cotton pad wet with the acid, chances are very high that they interact.
      And even if something happens, it will not harm the skin, and it does not make the Niacinamide ineffective, but you can get some redness(flushing) which disappears after a while.
      You can also get this when the amount of Niacinamide, which is absorbed by the skin, is too high-so depending on what products you use before it may be because the % was too high. And if you have horrible luck and use them together and the skin absorbs too much, and you may have never used Niacinamide before, it can show irritation. But in this case, you still don't know why it has happened. It will not cause any breakouts. But again, if you have someone that has beautiful skin already, he/she can tell what he/she wants.
      I am not a professional, but I like to read and try the combinations to test them for weeks. Most people who promote it read stuff online do a video about it and do not test if it is even true. A specific company always pushes some narrative. (you know the 1ste article on Google always tells the truth, especially when it has vouchers and lots of affiliate links 😉)
      Anyway, you have to try it and see what's working best for you, and based on that, adjusted it. Try the combinations and if you are unsure, try a small area first and see what happens :) Or try it on your arms, legs etc 🙂

  • @min-na4707
    @min-na4707 ปีที่แล้ว +1

    The only skincare channel I trust fr🙌

  • @shoonpyae2583
    @shoonpyae2583 4 ปีที่แล้ว +6

    Thank you. I just purchased Paula’s choice set (bha+niacinimide+retinol moisturizer free gift) so this is helpful. Hope it works ✨✨✨

  • @opanayigo8304
    @opanayigo8304 3 ปีที่แล้ว +18

    Love the way you explain every thing very clearly. Thank you so much❤️

  • @SWEETCHEEKS1596
    @SWEETCHEEKS1596 8 หลายเดือนก่อน +2

    I have both the toners you mentioned. Thank you for clarifying

  • @kamics8705
    @kamics8705 3 ปีที่แล้ว +12

    I'm always blown away by how you explain everything in such detail in your videos. Like, I feel like I get some much knowledge about the ingredients and how to layer them properly from your videos better than any other videos. Thank you so very much for that Melissa. Okay, I do have a question. Niacinamide or Vitamin C? 😂 Some people rave about vitamin c for its brightening properties and some race niacinamide for it being able to brighten and resurface the skin? Which is the best???
    Also, if I'm using Paula's choice bha 2% in my pm routine, can I use niacinamide in my am routine?? So, cleansing, moisturizing and then niacinamide followed by sunscreen. Is that a good routine??
    Also, could you please recommend some good sunscreen for deeper tone oily skin??

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hey again! :)
      Thank you!💕
      Well, both are great ingredients but it depends on your skin concerns...
      What are your skin concerns? :)
      You can stick to one of them, or use both!
      You can get Ascorbic Acid (Vitamin C) or Vitamin C Derivatives serums.
      The Ordinary recommends keeping Vitamin C (Ascorbic Acid) and Niacinamide in separate routines, however, if you are using a Vitamin C Derivative, you can use it together with Niacinamide.
      So, you can use Vitamin C (Ascorbic Acid) in the AM and Niacinamide in the PM or vice versa - to enjoy the benefits of both! :) Or use Niacinamide and Vitamin C (Derivative) together in the same routine.
      If you are using a Vitamin C serum between 5%-15% of Vitamin C (Ascorbic Acid), you can use it after PC 2% BHA. However, if you are using a higher strength of Vitamin C (Ascorbic Acid), it's best to keep them separate as it may lead to irritation since the combination becomes too potent.
      You are fine to use Niacinamide and/or a Vitamin C (Derivative) serum in the same routine and after using PC 2% BHA.

  • @etainpages5964
    @etainpages5964 23 วันที่ผ่านมา +1

    Your videos are so helpful thank you so much!! ❤️❤️

  • @luisbaez7661
    @luisbaez7661 2 ปีที่แล้ว +2

    Thank you. I had no idea how to do any of this. The step by step really helped me.

  • @nicolescott2686
    @nicolescott2686 3 ปีที่แล้ว +2

    Thank you! Today was my first time using these products. I’m so grateful you go over step by step for people new skin care.❤️❤️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hey :)
      Glad it was helpful!🥰

    • @mysh9337
      @mysh9337 3 ปีที่แล้ว +1

      Hey there, are you using it right after the toner? I am planning to start today and I am totally noob :(

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      @@mysh9337 Yes, use PC 2% BHA after your toner. Please watch the video! :)

  • @alvajuascie4553
    @alvajuascie4553 3 ปีที่แล้ว +7

    I’m kinda new to skin care and this helped a lot 🤩
    Small question- it might seem kinda dumb but honest question: what’s the difference between a toner and an exfoliate product and what “helps more”? And is it recommended to use the exfoliating product you used in the video for dry skin (especially for the first time ever using an exfoliating product)? Sorry if the questions sound kinda dumb but I’d appreciate it 😅 thank you so much!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +6

      It's a huge problem. And the industry seems to be very unsure about this.
      A toner is applied after the cleanser since the cleanser strips the skin of its essential oils. Therefore you should consider a replenishing (hydrating soothing toner) that gives the skin back its needs.
      An exfoliant removes dead skin cells on the surface (AHA), and a BHA can even unclog your pores, so basically it goes deeper into the skin.
      This is important because when you get older, your skins natural function to renew itself will become faulty or less effective. Therefore you can help it with your exfoliant (there are other factors such as sun damage etc., but this is just to get an overall idea.)

    • @alvajuascie4553
      @alvajuascie4553 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet okay- thank you so much!

    • @younaatz
      @younaatz 2 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet I'm sad. All these videos are unavailable:-(

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว +1

      ​@@younaatz Yes, I deleted some older videos because they were not accurate anymore. What do you want to know 🤔?

    • @younaatz
      @younaatz 2 ปีที่แล้ว

      Listen MEL! I wanted to know everything you said! Hahaha. I just don't want to miss your vids.
      I was specifically interested in the routine ones though.
      I'm gonna peruse some more of your other vids. As usual, thanks for being you. Including being so available to us 🖤.
      (I'm also learning a lot from you in the telegram group.)

  • @moroccaningermany1
    @moroccaningermany1 3 ปีที่แล้ว +21

    Hi , i'm using the Paul's choice bha liquid and after I'm using niacinamide10 from the ordinary , can i mix azelaic acid with the niacinamide and use it just after the bha liquid !? and thank you, ur videos are so helpful

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +10

      Hey :) you can, however I recommend layering the products instead of mixing them! :)

  • @AnthonyD1986
    @AnthonyD1986 3 ปีที่แล้ว +3

    You’re so sweet Melissa, thanks for the advice. Wasn’t sure what I could mix the Paula’s Choice with.

  • @ambrolovesbts4605
    @ambrolovesbts4605 ปีที่แล้ว +1

    I have really oily acne-prone skin. Could you tell me if my routine needs any changes?
    1. CeraVe Salicylic Acid Cleanser
    2. Neutrogena Hydro Boost Water Gel moisturizer
    How do I keep my skin from getting too oily throughout the day and do you know of a better moisturizer for my skin type?
    I want to add in the Paula’s Choice BHA exfoliant into my routine.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว

      Well, depending on what you do during the day you will get oily, and you cannot solve the problem until you get older. But the best you can do is use oil-regulating products (for example, a mattifying moisturizer with Dimethicone) or a sunscreen that is mineral based.
      And you are already using a Salicylic Acid cleanser, so there is no need for Paula's Choice BHA; it is the same :) So use just one of them.
      Edit: BHA = Salicylic Acid

  • @Hajime9
    @Hajime9 2 ปีที่แล้ว +1

    Hello! First of all i wanna say that I love your videos! I recently purchased azelaic acid, alpha arbutin and hyaluronic acid for my skin, because i have hormonal acne (my skin type is normal to oily). So i was wondering if the following order is correct:
    AM:
    - Cleanser
    - Hyaluronic acid
    - Alpha arbutin
    - Moisturizer
    - SPF
    PM:
    - Cleanser
    - Paula's choice BHA
    - Alpha Arbutin
    - Moisturizer
    - Azelaic acid
    Thank you in advance!!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว +1

      Hey! :)
      Overall your routine looks good!
      You just need to use a moisturizer if dryness occurs, if not, you can skip it! :)

    • @Hajime9
      @Hajime9 2 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Thank you so much for the advice and your quick response! 🥰🥰

  • @Queen_KRoy
    @Queen_KRoy 3 ปีที่แล้ว +2

    This is very helpful. I was wondering how I could team up Paula's Choice 2% BHA with The Ordinary Niacinamide and Alpha Arbutin. Thank you for letting me know about combining it with Niacinamide. Great Routine.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Yes just use them after another that should work :)
      Paula's Choice 2% BHA
      The Ordinary Niacinamide
      Alpha Arbutin

    • @Queen_KRoy
      @Queen_KRoy 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet thank you for your reply. It helps

  • @rachelle2954
    @rachelle2954 3 ปีที่แล้ว +5

    wow thankyou you, this is so similar to my routine! you are great at explaining things!

  • @oliverkolompar1584
    @oliverkolompar1584 3 ปีที่แล้ว +4

    Night: 1.Cleanse 2.Exfoliate 3.Moisturize
    Morning: 1.Cleanse 2.Suncreen
    This is good?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Depends on your skin concerns, yes! This routine sounds great and effective! :)

    • @oliverkolompar1584
      @oliverkolompar1584 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Thanks😁. What products do you recommend? I have combination skin.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Your routine sounds good! :)

  • @lfd_6859
    @lfd_6859 3 หลายเดือนก่อน +1

    Hi Melissa, Great vid. I’ve noticed it’s 3 years old, would you still recommend the information in this video. Thank you

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 หลายเดือนก่อน

      Yes, you can still use these products together! :) Of course, it also depends on your skin concerns and your tolerance to each product individually before using them together. :)

  • @gozde7008
    @gozde7008 3 ปีที่แล้ว +1

    Hi i love your videos! Can you to let me know if this skin care routine is right and i have oily skin. Thank you
    Am:
    1) La roche posay gel cleanser
    Paulas choice (every other day)
    2) The ordinary Hyaluronic acid
    3) The ordinary niacinamide
    4)The ordinary moisturising factors HA
    5)SPF
    PM:
    1-4 and the ordinary lactic acid (maybe every other day)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hey :)
      Your routine looks great!
      However, depending on how oily your skin is, using a moisturiser may not be needed!
      Some people with oily skin find that their skin is becoming oilier when using a moisturiser afterwards, especially when using the Ordinary one. Try it with and without a moisturiser and see what works the best for you! :)

  • @dianagurski
    @dianagurski 3 ปีที่แล้ว +1

    Hi love you videos very helpful!❤️ I have 2 questions please:
    1. After cosmetic face cleaning, my pores got those black heads again very fast! On chin and nose, I need to go every month to cleaning so it will stay clean and it’s a lot of money! Does the paula’s choice 2% bha can clean the pores like beautician can or I still be needed to go to professional cleaning? Is it like melting the dirt from the pores or just after cleaning it will save the result?
    2. I use the ordinary products for skin care routine, in am and pm, I use alpha Arbutin + ascorbyl glocoside 12% in every morning and in 3 evenings I use niacinamide + retinol inkey list and 3 other evenings I use rose hip + Azelaic acid.
    Where can I use the bha 2% paulas choice so it won’t be irritating? I prefer somewhere in the evening ☺️

    • @dianagurski
      @dianagurski 3 ปีที่แล้ว +1

      ?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hello :)
      Salicylic Acid works very slowly, and it seems to not work very well for Blackheads, even if it claims it. A lot of people struggle while using the product. However, you can try it but do not expect miracles! It will take weeks to see improvements; most studies I have read show results from 4-12 weeks.
      The exfoliant is applied after cleansing and/or toning. It's also not recommended to use it along with retinol (at least not initially when new to the product). Also, you should use sunscreen during the day since it can make the skin sensitive to sunlight.
      Having said all this, I think that you still need professional help, but it may improve it 🤷🏼‍♀️ You really need to test it.

    • @dianagurski
      @dianagurski 3 ปีที่แล้ว +1

      Thank you very much❤️

  • @hjackson7563
    @hjackson7563 ปีที่แล้ว +1

    What did you put on your eyelids? You didn't or I missed it. I've been using Paula's Choice anti aging eye cream and it feels nice.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว

      I do not apply anything on my eyelids.
      Overall if a skincare product is not specifically formulated for the eye area, it is generally not recommended to apply it directly onto the eyelids. This is because the skin on the eyelids is thinner and more delicate than other areas of the face, and it can be more sensitive to certain ingredients found in skincare products.
      Using non-eye specific products on the eyelids can potentially cause irritation, redness, and inflammation. Additionally, some ingredients in skincare products can be too harsh for the delicate skin around the eyes, which can cause long-term damage.

  • @deal.355
    @deal.355 4 ปีที่แล้ว +7

    Thank you so much for your educational content 💕☺️

  • @nikithareddy4826
    @nikithareddy4826 2 ปีที่แล้ว +1

    I'm kinda new to skincare and I would like to include all the steps slowly, as of now I just started with below steps
    1. Aha based cleanser(Glycolic Acid)
    2. Paula's choice BHA exfoliant
    3. Neutrogena hydro boost
    May I know if I can use PC's BHA after AHA cleanser?? Or do you want me to switch to different cleanser?

  • @smn_479
    @smn_479 3 ปีที่แล้ว +3

    Very informative video! You explain a skincare routine very well and it is easy to understand what step comes when and why. I recently purchased PC BHA and am starting to incorporate it more often in my routine. However I want to purchase TO Niacinamide serum and am wondering if it is a good option to use them basically evey other day. So one night the PC + serum and in the next evening TC + serum. My skin is not that sensitive but I just dont want to mix them in one routine/day. Would you recommend this or I wont see good results this way? Also is it okay to use herb oil serums and not the standard ones after TC and PC?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hey :)
      Thank you so much!
      There are different ways to use them :)
      You can use TO Niacinamide in the AM and PC BHA in the PM. Or use them on alternate days, or use them in the same routine (PM).
      There is not really a right or wrong. It's about what works best for your skin. You may want to start slowly and try it for some time before you are adjusting and may wish to use it more often :)
      If you are using a product less often, like instead of using it daily, you use it every other day, the only thing that may change is that it may take longer to see improvements but other than that, there is not much different.
      Have you already use that herbal oil before? If so, yes, that's fine. If not, I recommend doing a patch-test before using it all over :)

    • @smn_479
      @smn_479 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet thank you for the quick and detailed reply❤️yes I have been using the herbal oil (serum) for a month now and did not have any issues. I was just wondering if it would be okay to use it with chemical exfoliants and serums such as PC and TO.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Ok, so you know already that your skin is fine when using that oil! Yes, you can use TO and PC products along with your oil :)

  • @RockzyBullet-cu4kh
    @RockzyBullet-cu4kh ปีที่แล้ว +1

    Hello Melliss, Great video.. Thank you so much, kindly tell me it's possible i van use my paulas choice Exfoliant with my Alpha Arbutin, niacinamide, and Mandelic Serums please

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว

      Avoid using Mandelic Acid and PC BHA in the same routine. Use them on alternate days in your PM routine. As for the rest, yes, you can use them with PC BHA or Mandelic Acid.

  • @akashvakharia6685
    @akashvakharia6685 3 ปีที่แล้ว +2

    Hi Melissa, I have a quick question about the Paulas choice 2% bha exfoliant.. in my skincare routine (pm routine) where should I add this bha exfoliant? (I have combination skin with slight texture on cheeks and I think closed comedonds or mild acne.
    1) Simple moisturing cleanser
    2) Kiehls ultra facial toner
    3) The ordinary niacinimide + zinc serum
    4) lightweight cream:gel moisturiser (Kiehls ultra facial cream)
    Thank you!😀

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hey! :)
      Use Paula's Choice 2% BHA after your toner, just as I demonstrated it in the video! :)

    • @akashvakharia6685
      @akashvakharia6685 3 ปีที่แล้ว +1

      Ok will be using it after the toner! :) is it fine to use bha am& pm or is bha best for only the pm routine? (For textured/ blemished skin)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      @@akashvakharia6685 I recommend starting slowly since Paula's Choice 2% BHA is quite strong...
      Start with once per day every other day and slowly increase the frequency over time. You can use it daily once or twice per day which depends on your skin response to the product.

  • @pocketpeach892
    @pocketpeach892 3 ปีที่แล้ว +4

    Hi Melissa, I have a question! I recently got the Paula's Choice 2% Bha Liquid Exfoliant and I’ve been wondering how and in which step I should include this into my skincare routine. These are products that I use and the steps for the AM:
    1. La Roche Posay - Effaclar H hydrating cleansing cream
    2. The Ordinary - Hyaluronic Acid 2% + B5
    3. The Ordinary - Niacinamide 10% + Zinc 1%
    4. La Roche Posay - Effaclar DUO (+) (especially for my t-zone)
    5. Cetaphil - Hydrating creme (for the rest of my face)
    6. La Roche Posay - Anthelios 50+ sunscreen
    I use the same routine in the PM but without the sunscreen :)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +2

      Hey :)
      Use Paula's Choice BHA after cleansing in your PM routine! :)
      What's your skin type? Do you feel the need of using a moisturizer? Have you ever tried using not using one after your treatments to see how your skin feels during the day/night?
      Also, do you use the Effaclar Duo with Niacinamide or Benzoyl Peroxide? :)

    • @pocketpeach892
      @pocketpeach892 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Thank you Melissa for responding so quickly! ❤️
      I used to have very bad cystic acne and had two accutane treatments in the past. The last one is about two years ago. I used to have a very oily skin before my accutane treatments but I have a mixed skin type now.
      My cheek, forehead and chin area tend to be dry so I feel like I do benefit from using a moisturizer for those areas. My nose can be pretty oily though.
      I have tried not using a moisturizer during the day a couple of times but then my skin feels dry and uncomfortable.
      I use the Effaclar Duo with Niacinamide.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      @@pocketpeach892 Have you also tried using the Effaclar Duo all over your face instead of only using it on your T-Zone and instead of a 'richer' moisturizer? How does this feel? :) Or not using a moisturizer or duo at all on your T-Zone and just on the drier parts? :)

    • @Jaymala111
      @Jaymala111 ปีที่แล้ว

      WOw, did you find any changes? Changes duration ?

  • @zieyulj
    @zieyulj 3 ปีที่แล้ว +1

    Can i exfoliate using Paula’s choice after using the cosrx aha/bha toner? And thank you for the amazing video!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hey! :)
      I recommend keeping them in separate routines either one in the AM and the other one in the PM or use them on alternate days.

  • @lauray7114
    @lauray7114 3 ปีที่แล้ว +1

    Hello Melissa 😊,
    I would like to know if the toner is obligatory?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hello, not at all. It was just an entire routine; I think I need to rerecord some of the videos to make them more understandable. The products are all optional and should be adjusted accordingly to your skin needs/type.😃

  • @tbabes_
    @tbabes_ 3 ปีที่แล้ว +2

    Hey love! I’m starting my skin care journey and I am a new subscriber. I struggle with dark spots, textured skin and pimples. I recently bought a few products and I was wondering if you would help me with my routine.
    1. Cerave foaming cleanser
    2. Paulas choice bha exfoliator (only at night & not everyday)
    3. Paulas choice Discoloration Repair Serum
    4. Ordinary Alpha Arbutin 2%
    5. Ordinary Azelaic Acid Suspension 10%
    Hope you reply🤍

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hey! :)
      I recommend watching the following videos:
      How to Use Paulas Choice 2% BHA Liquid Exfoliant and Niacinamide: th-cam.com/video/uTQpgwk_7Wo/w-d-xo.html
      - You can replace Niacinamide with one of your serums.
      How To Use Paula’s Choice Clinical Discoloration Repair Serum: th-cam.com/video/ttcPS6rND-4/w-d-xo.html
      How to Use The Ordinary Alpha Arbutin 2 + Ha: th-cam.com/video/L5GYp9b_nGA/w-d-xo.html
      How to Use The Ordinary Azelaic Acid Suspension 10% - Full Demonstration: th-cam.com/video/dvwSre1MmWg/w-d-xo.html
      How Many Times A Week Should You Exfoliate: th-cam.com/video/aTTM9xPwCjk/w-d-xo.html
      Skin Care Routine Order Morning and Night: th-cam.com/video/SZr-0xZq6UE/w-d-xo.html
      Those videos should help you to set up a routine! :)

  • @mehzabeennisa
    @mehzabeennisa 3 ปีที่แล้ว +2

    Hey pretttyy, can i use paula's choice bha liquid every day or should i use it 4 days a week so my skin won't be over exfoliated ?
    & I've read that paula's choice can't be used in the morning . It can increase my skin's sensitivity to the sun. When should i use it then?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hey :)
      How often you can exfoliate your skin depends on your skin concerns and tolerance. Some people can exfoliate daily while others prefer to do it less often. See what works best for you! :)
      Chemical Exfoliating products are preferred to be used in the evening, however, you can also use it in the morning but always follow with a sunscreen to protect the skin :)

    • @mehzabeennisa
      @mehzabeennisa 3 ปีที่แล้ว +1

      Thank you soo much

  • @Lkasdds
    @Lkasdds 3 ปีที่แล้ว +1

    My routine is
    1.Sa renewing cleanser
    2.Paula choice bha
    3.ordinary niacenimide
    4. Moisturizer
    And how would you recommend setting up and applying these

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hmm, the products are already in the correct order. But the SA cleanser has Salicylic Acid in it, and Paula's Choice BHA is also Salicylic Acid 2%. So you may want to keep them separate and use a gentle cleanser instead.
      And how often you can use the BHA depends on your personal tolerance for that product. Start with 2-3 times a week and slowly increase the frequency if needed.

    • @Lkasdds
      @Lkasdds 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet so you recommend using the bha twice per week night along with a gentle cleanser and use my normal sa cerave cleanser along with niacenimide the other days

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      @@Lkasdds yes, you can do that. And after that adjust the frequency based on your skin needs and responds :) Just experiment and see what combination works best for you.

  • @yyy.211
    @yyy.211 3 ปีที่แล้ว +6

    Hey Melissa! I'm new to skincare and I'm really learning a lot from your videos. I just wanna ask if this is a night routine? or can I also do this during the day? I'm trying to make a day and night routine with the products you used. Thanks a lot!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      This can be a morning and/or evening skincare routine.
      In the morning, always follow with sunscreen in the evening there is no sunscreen needed.
      How often you can exfoliate your skin depends on your skin concerns and tolerance. Some people can use it daily whereas others prefer to use it less often during the week. See what works best for you :)
      The rest of the routine can be used daily in the AM and PM, if you like to! :)

  • @averyrose6505
    @averyrose6505 4 ปีที่แล้ว +5

    Hello! Do you have any recommendations for SUPER affordable eye creams that help with fine lines and wrinkles and puffiness? Or as an alternative, can you use the cerave moisturizer on your eyes as an eye cream? Or is the skin under your eyes too sensitive? I really trust your opinion so thank you!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว +6

      I think it's best to use a retinol or vitamin c. Or maybe use a vitamin C in the morning and retinol in the evening. But make sure to introduce it properly into your routine to avoid skin irritation. Also, make sure not to use it on top of the eyes and too close to your lashes. You can go with the Ordinary, their products work great, but as I mentioned in the video the other feel more luxurious, but the outcome will be the same 😉 There is no need to spend so much money!

    • @anisanurraudah8383
      @anisanurraudah8383 3 ปีที่แล้ว +1

      Use vaseline

  • @sujeewasurendra7355
    @sujeewasurendra7355 2 ปีที่แล้ว +1

    Hi first of all thank you for your videos. those give me a lot of knowledge about the products. I have pigmented skin and oily. So I started using Paul's choice discoloration repair serum and the BHA Exfoliant. please give me advice about the routine of using these products.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      Have a look at the videos below:
      How to use Paula’s Choice 2% BHA (Salicylic Acid) Liquid Exfoliant: th-cam.com/video/leaORDqh75A/w-d-xo.html - (it's an updated version).
      How to use Paula’s Choice Clinical Discoloration Serum: th-cam.com/video/Gud_U4_8QWM/w-d-xo.html
      But generally since you only have these 2 products you can also use them like this:
      PM:
      Cleanser
      BHA
      Discoloration Serum
      Exfoliant Frequency: How often you use your AHA or BHA product will depend on your personal tolerance.
      Begin with 2-3 times per week in your evening skincare routine. Then, increase as skin builds tolerance to every other day or daily as needed (and if tolerated).

  • @pizzadefeat2260
    @pizzadefeat2260 10 หลายเดือนก่อน +1

    Can we use this combination for active acne
    Or should we buy separately a salicylic acid serum ?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  10 หลายเดือนก่อน

      BHA, which stands for Beta Hydroxy Acid, is the same as SA. You can use it for treating active acne, and it's also possible to combine it with niacinamide if you prefer.

  • @LeaSasisawesome
    @LeaSasisawesome 3 ปีที่แล้ว +1

    Hi! I’m so glad I found your page! Im just starting out on my skincare journey and was wondering if there was a better solution for red bumps and forming white heads? Also can I use Paul’s choice with the (1) CeraVe SA Cleanser Salicylic Acid Face Wash with Hyaluronic Acid, Niacinamide & Ceramides and /or (2) Differin Adapalene Prescription Strength Retinoid Gel 0.1% Acne Treatment?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +2

      I recommend only using one BHA. Either your Salicylic Acid Cleanser or Paula's Choice 2% BHA. When using Paula's Choice BHA, use a gentle non-salicylic acid cleanser. So, AM - Gentle Cleanser, BHA , SPF or AM - SA Cleanser and SPF and PM - Gentle Cleanser and Adapalene.

  • @deipty222
    @deipty222 9 หลายเดือนก่อน +1

    Thank you! this was helpful as i was confused what moisturizer to use with the BHA. Do you have any barrier restore cream moisturizer recommendations?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  9 หลายเดือนก่อน +1

      The Ordinary NMF + HA or Beta Glucan, Geek & Gorgeous Hydration Station, La Roche Posay Cicaplast Gel, etc., could be great options. However, over time, I figured out it's best to use the exfoliant on its own or use it like a mask - that's at least what works the best for me. If your skin barrier is damaged, I wouldn't use an exfoliant during the time you're trying to rebuild your skin barrier.

    • @deipty222
      @deipty222 9 หลายเดือนก่อน +1

      Thanks for the response! @@MelissaVanDijkTheSkinDiet

  • @rarb1912
    @rarb1912 3 ปีที่แล้ว +2

    Heeey! Thanks for the amazing video :)
    I’m just wondering if I should wait for the exfoliant to soak in before applying the Niacinamide? If so, how long should i wait?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      You do not necessarily have to, just give it 30-60 seconds before moving on to Niacinamide :)

    • @rarb1912
      @rarb1912 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet thank you so much

  • @e11eohe11e
    @e11eohe11e 4 ปีที่แล้ว +5

    You came out with this video at the perfect time! I had a question about layering these 2 with a Benzoyl Peroxide spot treatment. I use AcneFree Terminator 10 after both Paula’s Choice 2% BHA liquid and The Ordinary Niacinamide 10% + Zinc 1%, and then I moisturize with CeraVe.
    My question is that I use this in the morning and I’d like to combine steps so it’s faster. Could I combine the Niacinamide mixed with my CeraVe moisturizer at the end? For example:
    1) CeraVe Foaming Facial Cleanser
    2) Paula’s Choice 2% BHA liquid
    3) AcneFree Terminator 10 BPO on spots
    4) Mix a few drops of Niacinamide into my CeraVe moisturizer
    I’d mostly be worried about the Niacinamide not absorbing into my skin over the BPO. But please let me know! Thanks so much!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว +1

      I don't see any problems with it! So yes, you can add a few drops of Niacinamide to your moisturizer and use the routine you've mentioned above😊
      If you aren't sure about a combination, you can always try it as a patch-test on your upper forearm or corner of your forehead and see if an irritation happens, if nothing happens you can try the combination😊

    • @e11eohe11e
      @e11eohe11e 4 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Thanks for replying! I was concerned because the BPO is slightly thicker than the Niacinamide so it wouldn’t absorb as well on that spot. (Going by thin-to-thick). This is what I was doing before:
      1) CeraVe cleanser
      2) P.C. 2% BHA
      3) T.O. Niacinamide
      4) A.F. Terminator 10 BPO on spots
      5) CeraVe moisturizer

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว +3

      @@e11eohe11e Yeah, your order of application is correct! So you can use them as you just listed or mix Niacinamide with your moisturiser or use it like this:
      1) CeraVe cleanser
      2) P.C. 2% BHA
      3) T.O. Niacinamide
      4) CeraVe moisturizer
      5) A.F. Terminator 10 BPO on spots
      Since Step 2,3 and now 4 are products that you leave on the skin + blend into the skin whereas Step 5(now) is being used as a spot treatment and if you use the BP cream as your last step you can leave it on those spots without needing to blend anything after on top of it. Does this make sense?😅

    • @e11eohe11e
      @e11eohe11e 4 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Thank you so much!

  • @zuhayr3207
    @zuhayr3207 3 ปีที่แล้ว +5

    Hi Melissa, please help me! Can I use Cerave Foaming Facial Cleanser + Ordinary Niacinamide + Paula's Choice altogether? Or if to use one product in AM, for example Niacinamide in the mornings, excluding the Paula's choice and Paula's choice during night time excluding the Niacinamide or can I use both of them together in the same routine while using the Foaming Facial Cleanser?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hey :)
      You can use the Cerave Cleanser, Paula's Choice BHA and the Ordinary Niacinamide serum in the same routine :)

    • @shivairas6717
      @shivairas6717 3 ปีที่แล้ว +2

      I had the same question haha.

  • @tigger-hw5er
    @tigger-hw5er 3 ปีที่แล้ว +3

    What toner do you recommend when using the ordinary niacinamide or the nights when using the ordinary glycolic toner? I have texture skin. I know it's not necessary to use a toner but i would like to.

  • @waimingchoo3073
    @waimingchoo3073 ปีที่แล้ว +1

    Hi.. can I apply this with a charcoal mask for pm routine? Lets say..
    Cleanse
    Paula's Choice BHA Exfoliant
    wait 30 mins
    Rinse
    COSRX porseless clarifying charcoal mask
    Wait 10mins
    Rinse
    Numbuzin No. 3 toner
    COSRX niacinamide
    COsrx hyaluronic acid cream moisturiser
    Is this ok to do at least 2x a week in my night routine?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว

      Hey! :)
      I like the steps of your routine; however, I would use PC BHA and your Clay Mask on different days :)

    • @waimingchoo3073
      @waimingchoo3073 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet ok..thanks for ur reply😍 im new to ur channel. i love ur videos. Very helpful.

  • @fabliharahman8315
    @fabliharahman8315 ปีที่แล้ว +1

    Hello I'm thinking of starting of my skin care routine so I'm very new to this. My skin is combination but recently I have dry patches and it looks flaky but in summer I sweat a lot if I use a heavy moisturizer. These are the products I bought
    1. La Roche posay purifying cleansing foam
    2. Paul's choice 2% BHA exfoliant
    3. La Roche posay toleriane double repair face moisturizer
    If I want to use a different moisturizer, what would be good for me?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว

      It can be because of the weather change, and the skin needs a bit to balance it; it usually just takes a couple of weeks. So I think the moisturizer is not the issue.

  • @magicshop968
    @magicshop968 7 หลายเดือนก่อน +1

    Hi Melissa could you please tell me if my pm routine is correct i have combo skin (i want to correct these problems: blackhead enlarged pores & hyperpigmentation + facial redness:
    1 Cerave foaming facial cleanser
    2 Anua heartleaf 77 soothing toner
    3 Cosrx snail mucin
    4 Axis y dark spot correcting glow serum
    5 Cosrx advanced snail all in one cream.
    I wanna buy & try this paula's choice exfoliant if i use it can i stick to this routine & instead of the snail mucin i use this exfoliant (or just cleanser exfoliant moisturizer)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  7 หลายเดือนก่อน +1

      Yes, that's fine. However, I think it's best to have your blackheads extracted. What kind of hyperpigmentation do you have? The glow serum may help, but you may also want to consider Azelaic Acid instead. Additionally, have you already considered examining your diet? You may be consuming something that could potentially cause your blackheads and/or redness.

    • @magicshop968
      @magicshop968 7 หลายเดือนก่อน +1

      @@MelissaVanDijkTheSkinDiet Thank you Melissa i'm not fluent in english but (the hyperpigmentation i think is the uneven skin stone due to my acnee scars all over my cheeks area & chin) + the parts of my face that are slightly red is endeed my cheeks just like when you blush when you're embarassed i dont know maybe its also due to acnee scars all over the years , i have Acne-prone skin).
      The glow serum i was going to buy it and use it for my am routine.
      Which brand of the azelaic acid would you recommend, the only one that ive heard of is from Aromazone a french brand.
      Thank you about the diet part i have no idea (could you please tell me some examples of food that causes them)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  7 หลายเดือนก่อน +1

      @@magicshop968 Do you have physical acne scars? Are they deeper into your skin, creating an uneven texture? If that's the case, it's best to see a dermatologist. If they are only on the surface, you may have luck with Niacinamide and/or Azelaic Acid. Regarding Azelaic Acid, brands like The Ordinary, Facetheory, Paula's Choice, Revolution, etc., offer products containing it, or you can find a gel/cream at your pharmacy. As for diet, it's challenging because not everyone has the same intolerances. However, I've changed my diet to mainly non-processed foods, incorporating a lot of fish, vegetables, and dairy products, all of which are organic to avoid preservatives and antibiotics. So far, I've noticed that I can't eat chicken; however, I haven't tried fresh chicken from an organic farm. I post weekly updates on my community tab; however, I will start recording videos about it in the next month or so. See here: www.youtube.com/@MelissaVanDijkOfficial/community

    • @magicshop968
      @magicshop968 7 หลายเดือนก่อน +1

      @@MelissaVanDijkTheSkinDiet My acnee scars are just on the surface creating an uneven skin tone, thank you ill buy (the glow serum & the azelaic acid ) one to use for am and the other for pm routine and watch my diet to see the difference after reducing the intake of certain food. Thank you so much for the response & for all your efforts in creating all this informative videos ❤

  • @tatsianatati8375
    @tatsianatati8375 3 ปีที่แล้ว +1

    Great video! I just wonder, if I can use niacinamide and retinol from Paulas choice? Not in a same day of course, but on a same week?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      That's actually a great combination that can be used together 🙂
      Can I Use Niacinamide With Retinol:
      th-cam.com/video/0p3nrd8g6w4/w-d-xo.html

  • @seppoupierrette8858
    @seppoupierrette8858 10 หลายเดือนก่อน +1

    Hi Melissa, i have the cosrx snail mucin essence instead of a toner, where do i put it in my routine please ?
    Before or after the exfoliant
    ??

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  10 หลายเดือนก่อน

      You can use it after the exfoliant :)

    • @seppoupierrette8858
      @seppoupierrette8858 10 หลายเดือนก่อน +1

      @@MelissaVanDijkTheSkinDiet thank you ma'am.

    • @seppoupierrette8858
      @seppoupierrette8858 10 หลายเดือนก่อน +1

      Hi Melissa, I'm back again 🙈 Please can I add Axis Y Niacinamide dark spot serum?
      And can I combine both the essence and the serum ?
      Or do you think that's alot, because I don't have a moisturizer since I have oily skin.. 😢

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  10 หลายเดือนก่อน

      ​@@seppoupierrette8858 Yes, that's fine. Use it after applying the essence. You do not need a moisturizer; just use something like the Snail Essence to hydrate your skin. :)

  • @raihalder2709
    @raihalder2709 2 ปีที่แล้ว +2

    Hi I use good molecules niacinamide brightening toner...
    Can I apply this before using 2% bha liquid exfoliant..??? How long should I wait after applying the niacinamide toner to use the exfloitaror???

  • @emaanasif3850
    @emaanasif3850 3 ปีที่แล้ว +2

    Can i use witch hazel toner before the exfoliant? Love from Pakistan

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hmm...it may be best to use them in separate routines since it can make your skin dry.

  • @weragg6888
    @weragg6888 3 ปีที่แล้ว +5

    Hi❤️ Can i use cerave foaming cleanser, hyaluronic acid and niacinamide from the ordinary together?
    I want to use bha paulas choice 2 times a week and what of those 3 should i replace in those days because i heard that bha and niacinamide together dont work well but i dont know if its true 😂❤️❤️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +2

      Yes, you can use those products together. Yes, this is true; it's because of the pH. However, from my understanding, this only matters when they are mixed, and if you have a stable formulation like the one from Paula's Choice or The Ordinary, it does not matter. Worst case it may cause flushing (redness) which goes away after usually 30-60minutes and it's not harmful. From what I have read, it can also happen when the amount of Niacinamide is too high for your skin and does not necessarily have something to do with the Acid.
      Generally speaking, when using Paula's Choice products, you do not need to be concerned about this. It mainly happens with cheaply formulated products. You have to understand that most marketing/media is based on fear of confusing people and selling you their products.
      There is no reason for a privately owned company like Paula's Choice to lie when it comes to such a topic. This way, they only would sell fewer products when people get skin irritation, which would lead to angry customers. So that doesn't make any sense to me.
      I use it in combination and never had any issues, but I know many people who can use it with BHA but not with an AHA. So it's individual.
      Also I am not a professional I am just trying a lot of stuff as you can see on my channel and most trends are not true.

    • @weragg6888
      @weragg6888 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Thanks soo much now i understand 🤍

    • @shaydominicana305
      @shaydominicana305 3 ปีที่แล้ว +2

      @ wera gg and Melissa..I use the Ordinary hyaluronic acid and niacinamide and Paula's choice liquid exfoliate and use Vanicream face wash..all I do is just wait 15-30 min between the hyaluronic, niacinamide and exfoliate to put on behind one another and I have no issues at all plus for my moisturizers I use GNC brand vitamin E,AD cream..but it's no issues using them. Trust me, I have oily and sensitive skin and it does wonders for mines!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      @@shaydominicana305 Thanks for sharing! :) Little tip, you can but don't have to wait that long in between each product, just give it a minute in between so that it can soak into the skin between each product and that's it :)

  • @aishaasilaahmed295
    @aishaasilaahmed295 9 หลายเดือนก่อน +1

    Hello.
    Please how can I use alpha arbutin, pc BHA and niacinamide in one routine?
    I’m a bit lost here.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  9 หลายเดือนก่อน

      Hey! :)
      See here: th-cam.com/video/6JxcIdnYjkU/w-d-xo.htmlsi=IA7m6K11lDuLPpUA

  • @lifewithme_s1012
    @lifewithme_s1012 4 ปีที่แล้ว +1

    Hi, is it ok to use the ordinary niacinimide even I already using the toner paola's choice pore reducing toner (with niacinamide on the packaging) which for oily to combination skin or it will be too much?
    Like
    AM Routine
    1 Squalene
    2. Paola's Choice Pore reducing toner (with niacinamide)
    3. Niacinamide the ordinary
    4. Alpha arbutin
    5. Sunscreen
    PM Routine
    1. Sqaulene
    2. Poala's Choice pore reducing toner
    3. Poala's choice BHA or Lactic acid 5% (planning to do it only 3x maximum a week)
    4. Niacinamide (the ordinary)?
    5. Marine hyaluronics
    6. Natural Moisturizing.. +HA
    Btw this is not my current routine, it is just a step by step that I'm planning to try does this routine ok or too much? or should I change something. I'm oily acne prone skin. Thank you.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว

      Hey :)
      You're fine to use the Ordinary Niacinamide after the Paula's Choice Toner! :)
      Your skincare routine looks great! However, I do not recommend using the Ordinary moisturizer in your PM routine since it can make your skin even oilier, I do not think that this is the "best" moisturizer for oily skin. You may want to have a look at a light moisturizer from Paula's Choice or use nothing at all :)

    • @lifewithme_s1012
      @lifewithme_s1012 4 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Ok that will be noted. Thank you so much for always answering my questions ❤️

  • @Magslalatinaa
    @Magslalatinaa 3 ปีที่แล้ว +4

    Hi,I just found your channel and I was wondering if you could help me,would I be able to use the 2% bha liquid exfoliant paulas choice with the ordinary hyalironic acid 2% b5 in the same routine?
    Would be a great help if you could reply 😩
    Thank you 🙏 love yours videos very helpful so far 💜

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hey :)
      Yes, that's fine. Hyaluronic Acid is a sugar not an exfoliating acid, therefore it shouldn't be confused with AHA or BHA acids :)

  • @madehasheikh9613
    @madehasheikh9613 2 ปีที่แล้ว +1

    paula's choice exfoliator will used daily in care rotinue ? or once in week?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      It depends on your needs and overall skin tolerance. I always advise to start using it 2-3 times a week for 1-2 weeks and then increase the frequency if needed and tolerated.

  • @kareng3601
    @kareng3601 3 ปีที่แล้ว +1

    Is it safe to use Aloe Vera with BHA? Or is the Aloe Vera not necessary at all?
    Do you apply BHA and then Aloe Vera?
    And my La Roche Posay Moisturizer contains niacinamide in it, is it safe to use with BHA? This is for night time skincare routine.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hey :)
      Yes, you can use your BHA with Aloe Vera. First, apply your BHA, wait 30sec. to a minute and then apply your Aloe Vera on top :)
      Yes, BHA can Niacinamide can be used in the same routine. Yes, you can use your BHA and LRP moisturiser in the same routine :) - First, apply your BHA and wait 30sec. to a minute and then apply your moisturiser on top :)

    • @kareng3601
      @kareng3601 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet: Thank you so much for answering me. I appreciate it a lot. I hope you have a safe & wonderful week. 💕

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Same goes for you 🙂

  • @nusratabonty
    @nusratabonty ปีที่แล้ว +1

    Hello !! I've started using this serum recently but my skin has become dry what should I do??

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว

      Afterwards, you can use a light moisturizing gel or consider reducing the frequency of use. Two options that work well are The Ordinary Natural Moisturizing Factors + Beta Glucan or G&G Hydration Station. Both are lightweight and can provide effective hydration.

  • @laurenthompson1860
    @laurenthompson1860 4 ปีที่แล้ว +5

    Hello. Can I use the Cerave foaming cleanser, which has niacinimide in it, and follow up with Paula’s choice BHA right after? Thank you.

  • @yashkale7519
    @yashkale7519 3 ปีที่แล้ว +6

    You're awesome 😊❤️
    Can you please tell me how long "Paula's choice 2% bha liquid exfoliant" lasts (30ml) ???
    I use 5 drops 3 times a week.
    Love from India 🇮🇳

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +2

      I can't tell you exactly but I assume between 2-3 months! :)

    • @yashkale7519
      @yashkale7519 3 ปีที่แล้ว +2

      @@MelissaVanDijkTheSkinDiet woah!
      That was a quick reply.
      Thankyou so much for helping 😊
      Subscribing forever. 🇮🇳❤️

  • @AnitaKumari-fy3pn
    @AnitaKumari-fy3pn 2 ปีที่แล้ว +1

    How much time we should leave this product after use it....please reply me fast I have sensitive skin

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      Paula's Choice BHA is a leave-on exfoliant. So, if you apply it in the evening you leave it on the skin for the entire night and 'rinse off' the next morning.

  • @lilyw1771
    @lilyw1771 3 ปีที่แล้ว +1

    is there any downside to only using this product and nothing else?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      No. That's fine! Just don't forget to wear SPF during daytime.
      See here:
      How to use Paula’s Choice 2% BHA (Salicylic Acid) Liquid Exfoliant: th-cam.com/video/leaORDqh75A/w-d-xo.html

  • @luvurself9
    @luvurself9 3 ปีที่แล้ว +1

    Thank you! Where does Vitamin C fall under this routine? Before or after the exfoliant?

  • @faithyoung5445
    @faithyoung5445 3 ปีที่แล้ว +2

    Hiii this is my facial routine rn is it okay?
    1. Cerave foaming cleanser
    2. Paula's choice toner
    3. Paula's choice exfoliang
    4. Cerave moisturizer plus spf
    Is this okay? To mix?

  • @REALCHAINSTARR
    @REALCHAINSTARR 2 ปีที่แล้ว +1

    How many times a day should I use this product ?, should I only use it 1-2 times a week? Or everyday?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      Have a look at this video:
      How to use Paula’s Choice 2% BHA (Salicylic Acid) Liquid Exfoliant: th-cam.com/video/leaORDqh75A/w-d-xo.html

  • @jonashderek4341
    @jonashderek4341 10 หลายเดือนก่อน +1

    Hi Melissa i just want to ask a question since it will be my first time trying to do a skin routine. Is it ok to start by washing my face with argan soap + paulas choice expoliate bha + niacinamide the ordinary + vit c + aloe vera moisturizer or vaseline moisturizer? I have a dry skin.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  10 หลายเดือนก่อน

      Well, you have to see if the soap is non-drying, as I suspect that it could be. In that case, a cleanser suitable for your dry skin may be more appropriate. Also, Paula's Choice BHA is generally for oily skin, so it's a bit of an odd combination. Are you sure you have dry skin? And do not use Vaseline. ;)
      Since it's your first time doing this, I recommend watching this video:
      th-cam.com/video/8gLrr2wbi_8/w-d-xo.html

  • @gabriellageoia166
    @gabriellageoia166 3 ปีที่แล้ว +2

    This video was so helpful and informative! Thank you so much! :)

  • @rituparnamallick7277
    @rituparnamallick7277 2 ปีที่แล้ว

    Thanks for the video. Does this sunscreen work for combination acne prone skin?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      Yes, however, I prefer either one of Paula's Choice Moisturizers with SPF (Ultra-Light Daily Hydrating Fluid SPF 30+ or Youth-Extending Daily Hydrating Fluid SPF 50) or COSRX Aloe Soothing SPF Cream.

  • @AshlynGrace-s7q
    @AshlynGrace-s7q 2 ปีที่แล้ว +2

    Hi! I’m getting ready to start using the Ordinary Niacinamide serum and was wondering when using it do I need the same amount of drops that you need when using Paula’s Choice Niacinamide serum? Thank you!!!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว +1

      For The Ordinary Niacinamide 2-3 drops are usually enough :)
      How to use The Ordinary Niacinamide and Zinc Serum:
      th-cam.com/video/PhVRhMplqTY/w-d-xo.html

    • @AshlynGrace-s7q
      @AshlynGrace-s7q 2 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Thank you so much! That is very helpful! I rlly appreciate the response🤍✨

  • @sumitdas8083
    @sumitdas8083 2 ปีที่แล้ว +1

    Can I use Paula's Choice BHA exfoliant everyday?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      Have a look at this video here:
      How to use Paula’s Choice 2% BHA (Salicylic Acid) Liquid Exfoliant: th-cam.com/video/leaORDqh75A/w-d-xo.html

  • @nishitasinha9895
    @nishitasinha9895 3 ปีที่แล้ว +3

    Hi!! For my morning routine, I like using Paula’s choice pore refining niacinamide toner. Can I after using this toner, use the skin ceutical’s vitamin C serum? And then finish with applying sunscreen?
    Thank you being you ❤️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +2

      Based on my experience, yes. However, from what I have read, it may irritate if you have sensitive skin. It may lead to stinging or burning. Technically it is a great combination to use Vitamin C after an acid.
      Here is more if you are interested:
      lesliebaumannmd.com/vitamin-c/

  • @ylsamoreno
    @ylsamoreno 4 ปีที่แล้ว +1

    Hi! Love your videos! Can you please tell me which towel you are using to dry your hair in this video?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว

      Hey😊
      I bought them from Amazon: www.amazon.de/-/en/gp/product/B07ZJ9PCMY/ref=ppx_yo_dt_b_asin_title_o05_s01?ie=UTF8&th=1

    • @ylsamoreno
      @ylsamoreno 4 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet Thank you!😊🙌🏼

  • @denisedlh53
    @denisedlh53 3 ปีที่แล้ว +1

    Can I use vitamin e oil afterwards?? Or should I skip that?

  • @petersonjr3964
    @petersonjr3964 11 หลายเดือนก่อน +1

    Does the skin burn slights for first 5-10min?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  11 หลายเดือนก่อน

      No, it should not burn. This indicates that you may not tolerate the product well, or you might be using it too frequently. If you are using it daily, try reducing the frequency and see how your skin reacts. If this was your first time using the product and you experienced burning, I recommend discontinuing its use.

  • @farzanahandoo1702
    @farzanahandoo1702 2 ปีที่แล้ว +1

    Hello Melissa love ur videos u explain so well thks a lot 💗 so i have a question plz can i use Paula's choice bha 2% with Axis-y dark spot serum + buffet ordinary + retinol the ordinary 1% squalene n last moisturiser??

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      You cannot use these products together since buffet is sensitive to pH (BHA), and using retinol 1% and BHA is also not the best option since it can lead to sensitivity/dryness over time.
      So you need to create 2-3 evening routines.
      Pm1:
      Clean
      Buffet
      Moisturiser
      Pm2:
      Clean
      Retinol 1%
      (Optional Moisturizer only if you feel the need)
      Pm3
      Clean
      BHA
      Axis-Y Dark Spot Serum

    • @farzanahandoo1702
      @farzanahandoo1702 2 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDietths a lot dear... these are my product i have at home ...can u plz make a skin care routine for Am and Pm for me ..
      1. Paula's choice bha liquid 2 %
      2. Cosrx snail 96 essence
      3. axis-y serum
      4. axis-y new skin resolution gel mask
      5. buffet
      6. retinol 1% squalene
      7. Cos de baha vitamin C 15%
      8. Cosrx snail 92 all in one cream as moisturiser
      9. Mary may eye cream..
      Plesae Dear will b very greatful 🙏 ❤

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      I am sure you do not need them all, so I wonder what your skin concerns are. So that we can get most products out :) And you only need to use the ones you really need.

    • @farzanahandoo1702
      @farzanahandoo1702 2 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet yaa dear am 41 and have some hyperpigmentation on my face , combination skin , fine lines , dull skin some wrinkles...

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว +1

      @@farzanahandoo1702 I can't see the last comment with the products anymore. Did you delete it? 🤔If so can you write it again, please?

  • @faizakamran2927
    @faizakamran2927 3 ปีที่แล้ว +1

    How can i add ordinary peeling solution in my routine while using Paula's choice BHA. I used to do ordinary peeling twice a week. Now i have started using Paula's choice every other day. So when to add peeling now? Is it ok to do peeling in pm same day when i use Paula's choice in am?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Well, you can use it the same day, but generally, I try to avoid it as much as possible since the more often you do it, the more likely it is that you experience skin irritation. So from my experience, it's best to use it on the days when not using the Peel.

  • @shailakhan8517
    @shailakhan8517 3 ปีที่แล้ว +1

    Wow..! Amazing Informative Vdo.
    At last I find someone who can reply me properly pls pls pls
    Whenever I use any kind of moisturiser or moisteriser cream ,Kiehl's clearly corrective solution my pores bcome open nd visible...bt when I stop use those my pores r Vanish .... Can u tell me wht the reason ?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      It may be because of the oils or fatty substances that are in it. But do you need to use it 🤔?

    • @shailakhan8517
      @shailakhan8517 3 ปีที่แล้ว +1

      Thnk u so much fr ur reply....Actually mine T-zone is superb oily,nd I hv some fine lines in eye area nd forhead, nd dull skin ...I really want a glowy healthy skin...can u suggest me wht shud I use pls pls

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      @@shailakhan8517 Try to only use a moisturiser when needed, meaning if your skin becomes dry, only use it on the areas where you have dry skin.
      What else do you use? And what are your skin concerns?

  • @michaelajoseph8484
    @michaelajoseph8484 4 ปีที่แล้ว +2

    I use the cerave sa cleanser everyday every morning and every night. Is it ok to use the exfoliate Every other night.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว

      This depends on your skin and what feels the best! Some people can use it daily AM and PM, whereas others prefer to use it only once per day and use a gentle cleanser as well :) - You talk about the Cerave SA Cleanser right? Or the Paula's Choice BHA exfoliant?

  • @chimgeesworld
    @chimgeesworld 3 ปีที่แล้ว +1

    Hello dear. Is there any possibility to link these products in your information section? I would like to know which ordinary products you are using.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      However, what I want to teach you is that it does not necessarily matter what you are using but how you can use them. People tend to buy too much stuff :P
      I have used
      The Ordinary Squalane Cleanser
      The Ordinary Niacinamide 10% + 1% Zinc
      The Ordinary Natural Moisturizing Factors

  • @LexyTheEbikeQueen
    @LexyTheEbikeQueen 11 หลายเดือนก่อน +1

    So can i wear makeup with it?

  • @Garfielthecat1997
    @Garfielthecat1997 4 ปีที่แล้ว +3

    Hi, I have read that using a base (Niacinamide) after an acid (Paula's choice) is not recommended since of the huge difference in pH. Your thoughts?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว +3

      Niacinamide is more effective when it is applied after an acid. ( at low pH, I think it's best around 3.8 can't remember the exact pH) It increases its efficacy. Some people may experience temporarily flushing, and then they believe that this is not working, but the flush is not harmful and goes away usually after 1hour. But this does not mean that the product is not working; it's just the opposite.
      I think this is mainly coming from the Niacinamide Powder since you should not dissolve it in an acid, because some components are missing or it may not be accurate enough to make it a stable formulation.
      It may be best to ask a chemist if you want to understand the exact process.

  • @Queen-h-1
    @Queen-h-1 ปีที่แล้ว +1

    Is this toner good for combination skin? A little sensitive around nose?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว +1

      If you experience sensitivities around the nose, you could just leave that part out. But yes, the product is ideal for normal to oily combination skin types. For dry to normal skin types, it's recommended to use their 5% BHA lotion (th-cam.com/video/-d_w3jjXcMo/w-d-xo.html).

    • @Queen-h-1
      @Queen-h-1 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet I am planning to introduce myself to chemicals, like azelic acid this toner and bha. Combo skin with black white heads dull skin… i used medik8 night rejuvenating cream two days got pimples but saw visible diff on discolouration areas… do u recommend these products.
      Thanks

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว

      @@Queen-h-1 I haven't tried their products, but they are highly overpriced. You can get the same benefits with much cheaper products from brands like The Ordinary, G&G, Good Molecules, and others.

  • @farihasaeed3068
    @farihasaeed3068 3 ปีที่แล้ว +1

    Hi! I always look fo your videos before I plan on buying/ using any product because im a complete newbie to all this skin care and still figuring out how it all works 😅.
    Thank you so much.
    I have a question so please please do reply, can you tell me the difference between the ordinary Aha BHA peeling solution and Paula's choice BHA 2% exfoliant. ❤️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hey :)
      The peeling solution includes a stronger % of exfoliating acids 30% of AHA (most of it is Glycolic Acid, followed by Lactic Acid, etc.) and 2% of BHA. And the Paula's Choice leave-on exfoliant includes "only" 2% of BHA without any AHA acids.
      So depending on your skin needs, you either can use both - but not in the same routine or only use one of them. The peeling solution only once per week but you can use the Paula's Choice 2% BHA more often - to daily during the week.
      Hope this helps :)

    • @farihasaeed3068
      @farihasaeed3068 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet thank you so much ❤️❤️❤️

  • @roman-pz2ft
    @roman-pz2ft 4 ปีที่แล้ว +2

    Hey I love your videos!😍
    Should I rinse off my exfoliator and then moisturize? Or should i put moisturizer on my skin inmediately after exfoliating without removing the exfoliator?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  4 ปีที่แล้ว +3

      Those are leave on exfoliants, so this means that you can leave them on the skin. So you can apply your moisturizer on top of it.
      Like this:
      How To Use Paula's Choice Skin Perfecting 2% BHA Liquid Exfoliant:
      th-cam.com/video/WP6bZ1p2Dks/w-d-xo.html

  • @emeraldblessings
    @emeraldblessings 3 ปีที่แล้ว +1

    I really appreciate all the detail that you shared

  • @elenalombardi3227
    @elenalombardi3227 3 ปีที่แล้ว +1

    for blackheads and pimples, glycolic acid (the ordinary tonic) or salicylic acid (the ordinary or paula choice mask) is better. I would like to know the differences between the two products and which salicylic acid is better between paula choice and inkey list. I would need a product to integrate into a skincare with vacum. what do you suggest me?!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Salicylic Acid = BHA = great for oily blemish-prone skin
      -> unclogs pores, exfoliate away dead skin cells and makes you less oily.
      Glycolic Acid, Lactic Acid or Mandelic Acid = AHA =great for dry skin.
      -> exfoliate away dead skin cells and increases hydration in the skin.
      Out of the AHAs and BHAs I have tried. I really like Mandelic Acid from the Ordinary or Paula's Choice 10% AHA. As for Salicylic Acid, I love Facetheory's BHA Exfoliant Serum.
      Salicylic and/or Retinol can help to reduce the look of blackheads.
      Or if you are looking into a Salicylic Acid Cleanser, I can recommend La Roche Posay Effaclar Micro-Peeling Cleanser or Neutrogena.
      Have a look at the other reply and join the group :)

  • @farzanaakterrimu1769
    @farzanaakterrimu1769 3 ปีที่แล้ว +1

    Can i use ordinary azlaic acid moisturizer with ordinary glycolic acid???

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      How To Use The Ordinary Glycolic Acid 7% Toning Solution and Azelaic Acid Suspension 10% | Full Demo:
      th-cam.com/video/cveBn7vSDIE/w-d-xo.html

  • @tanujadas665
    @tanujadas665 3 ปีที่แล้ว +1

    Does Paul's choice 2% BHA exfoliate work on pigmentation??

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Theoretically, it should help since it is an exfoliant, but it's probably not the best option. I would go with Glycolic Acid or Lactic Acid and/or Vitamin C and Azelaic Acid.
      The following combination can work well:
      Can I Use Vitamin C (Ascorbic Acid) Serum With Azelaic Acid:
      th-cam.com/video/XirUQnql2h8/w-d-xo.html

  • @undelaaishwaryareddy5793
    @undelaaishwaryareddy5793 2 ปีที่แล้ว +1

    When should be used the eye cream?

  • @farahmanzoor2661
    @farahmanzoor2661 2 ปีที่แล้ว +1

    Aoa...please tell me...what should be My AM and PM skin care routine according to these products....the ordinary naicinamide,hyluronic acid,lactic acid 5 percent,Alpha Arbutin,paula's choice bha 2 percent

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 ปีที่แล้ว

      I have the perfect video for you 🙂
      The Ordinary For Beginners:
      th-cam.com/video/diaLVk_EsI4/w-d-xo.html

    • @farahmanzoor2661
      @farahmanzoor2661 2 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet thank u so much for quick reply 😊

  • @yukik7949
    @yukik7949 3 ปีที่แล้ว +3

    Ok so I'm really sorry to keep asking stuff 🙈 but I'm really new to skincare. and my skin is oily/combination (can get real oily but also can dry and is sensitive). But it also is very very congested with bumps, textured skin and blackheads and pimples (they aren't too noticeable because they are stuck). And nothing ever works xD.
    So at the moment l like the la roche posay gentle foaming cleanser morning and night.
    Then i was wondering if paula's choice toner and then the 2% BHA liquid exfoliant and then la roche posay effacler duo or K one for blackheads. And then sunscreen.
    And at night i use the same cleanser and then maybe the toner (haven't used it yet) and then not sure about serum, but then i use the olay total effects night cream.
    Also if you use the 2% BHA liquid exfoliant in the morning, do you still need to use an exfoliator wash at night 3 times a week and also masks? And maybe not worry about vitamin c?
    So sorry for long comment and it's totally okay if you can't respond! 💖🙌

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว +1

      Hello again 🙂 It is very individual, and there is no correct answer to your questions. When using leave-on exfoliants and cleansers with acids, you have to test it and see what works best for you. For me a Salicylic Acid cleanser with a Benzoyl peroxide cream works best for pimples, bumps etc. But it may be different for you. Usually Salicylic Acid takes a long time to work (See here: imgur.com/a/ZxHziDp)
      Here are great articles to read:
      www.paulaschoice.de/en/all-about-exfoliants
      www.paulaschoice.de/en/the-difference-between-aha-and-bha-exfoliants
      Benzoyl Peroxide: imgur.com/a/IcQDZ1Y
      I want to say that you need to test the products and the combinations and figure out the proper routine. Sometimes 1 product will do the job; sometimes it's best to not "seal" the products so do not use a moisturizer. One thing that won't change is the sunscreen during the day. But apart from that test, just make sure not to overdo it, and if you feel that your skin is irritated wait a few days and adjust it. Also, give it time and experiment! :)
      I also can recommend the following video:
      (It will also help you if you do not use The Ordinary products)
      The Ordinary What Each Product Does:
      th-cam.com/video/8pPkLWz5S0U/w-d-xo.html

    • @yukik7949
      @yukik7949 3 ปีที่แล้ว +1

      @@MelissaVanDijkTheSkinDiet oh my gosh thank you so much, that's such detail and super helpful!! I really appreciate it. Will definitely experiment a bit and take your advice. Thanks so much! 💖😭🙌

  • @reemse771
    @reemse771 3 ปีที่แล้ว +5

    U are the best .. u are a lifesaver ❤️❤️🙏🏼

    • @reemse771
      @reemse771 3 ปีที่แล้ว +1

      I just want you to continue because u are helping me and many other to take care of our skin and know how to use different products in right way .. I hoped that I discovered ur channel before .. I am so glad that i found ur channel

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Hey!
      Thank you so much!❤️ I'm so happy to hear such lovely and kind words, this means so much!🥰

  • @hakeirageorge1318
    @hakeirageorge1318 3 ปีที่แล้ว +1

    is neutrogena alcohol free toner good to use with paulas choice

  • @hollyrogrize1703
    @hollyrogrize1703 3 ปีที่แล้ว +1

    Hey thank you so much for your video is my skin care routine okay?
    1. Cerva SA cleanser
    2. paulas choice
    3. Alpha Arbutin 2% + HA
    4. Ultra Repair® Cream Intense Hydration
    i have dry & texture skin, lots of white heads as well! pls any recmonded products will be helpful thank you

    • @hollyrogrize1703
      @hollyrogrize1703 3 ปีที่แล้ว

      I also use the supergloop spf

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 ปีที่แล้ว

      Maybe adding a Benzoyl Peroxide cleanser in the morning could be very beneficial. Also, do not forget to use sunscreen during the days when exposed to the sun!
      AM:
      1. Benzoyl Peroxide Cleanser (Example Panoxyl or Differin or CeraVe)
      2. Alpha Arbutin 2% + HA
      3. Ultra Repair® Cream Intense Hydration (Optional)
      4.SPF
      PM:
      1. Cerva SA cleanser
      2. paulas choice
      3. Alpha Arbutin 2% + HA
      4. Ultra Repair® Cream Intense Hydration
      How to Use PanOxyl 10% Benzoyl Peroxide Acne Foaming Wash:
      th-cam.com/video/pZRaalEqWkY/w-d-xo.html

  • @Ayan-mb1fu
    @Ayan-mb1fu ปีที่แล้ว +1

    Hi, can i use vitamin c serum after this toner

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  ปีที่แล้ว

      Technically yes, but if you have sensitive skin and are using an ascorbic acid serum at a higher concentration (10% or more), it may become irritating, especially when applied repeatedly. So in that case, it would be best to keep them separate.