Hi Samuel, It was a great pleasure to meet you too. I hope your weight loss program is a success. We must stay in touch and meet up again to have a walk together. Kind Regards, Jim and Rita
Good morning. I always wondered how much you ate and drink during your days of walking. The impression I get, is that you had full English breakfast, tea sometime during the day, and then a dinner and perhaps a few beers in the evening. But I am sure drank a lot of fluid/water? during the walks and perhaps some snacks? Kind regards, Trond
Hi Trond. Great to hear from you. Briefly I walked an average of 14.5 miles per day for 390 days and lost 20 kilos in doing so. Its calores in and calories out. Please send me an email, it would be good to write to you in private. Kind Regards, Jim
Pleasure meeting you today Jim. Best of luck to you and Rita with your travels 🚀
Hi Samuel, It was a great pleasure to meet you too. I hope your weight loss program is a success. We must stay in touch and meet up again to have a walk together. Kind Regards, Jim and Rita
Good morning. I always wondered how much you ate and drink during your days of walking. The impression I get, is that you had full English breakfast, tea sometime during the day, and then a dinner and perhaps a few beers in the evening. But I am sure drank a lot of fluid/water? during the walks and perhaps some snacks? Kind regards, Trond
Hi Trond. Great to hear from you. Briefly I walked an average of 14.5 miles per day for 390 days and lost 20 kilos in doing so. Its calores in and calories out. Please send me an email, it would be good to write to you in private. Kind Regards, Jim