How to Fix a Long Swing | Inward Turn Heavy Bag Drill | Best Hitting Drills

HOW TO FIX & PREVENT A LONG SWING! YOU WANT to work on creating the best slot with your elbows (Arms) & the barrel at the plate! The Inward-Turn Drill on the Heavy Bag will be your bread and butter drill to create that muscle memory of slotting the barrel to the back shoulder and bicep while simultaneously slotting the elbows! We are looking for what I call a "Power L" in both arms! This Drill and More Explained in my How to Build a Ballplayer eBook.
Learn about this topic and more when check out my eBook "How to Build a Ballplayer" on Amazon Kindle! Includes workouts, drills, and 67 How To Videos! goo.gl/MCAvl2
Laird's Training offers Sports Performance, Strength Training, and Baseball Instruction. This channel is offered to help athletes learn and utilize baseball specific drills, strength training methods, and motivation to become the best athletes they can be. Owner Sean Laird M.S. CPPS, CUSC
Make sure you subscribe!
Website: www.lairdstrain...
Twitter: / seanlaird16
Instagram: / lairdstraining
Facebook: / lairdstraining