So good I have this one saved for those time my brain wants to think about food. Helps me keep it in context. I love that the majority is the QA interaction with the people.
Loved it.. will be sharing @Health and Wellness next week . Maria Craig and the boys are always an amazing inspiration and she is a powerhouse of knowledge! Love her💖 Thanks for Sharing!
So good I have this one saved for those time my brain wants to think about food. Helps me keep it in context. I love that the majority is the QA interaction with the people.
So glad you enjoyed. 😊
Loved it.. will be sharing @Health and Wellness next week . Maria Craig and the boys are always an amazing inspiration and she is a powerhouse of knowledge! Love her💖 Thanks for Sharing!
Thanks!
we love you Maria
Thank you!!
Thank you for posting this 🙏🏼 So helpful to me.
Thanks!
Do you count the collagen supplements in your protein macro?
No, collagen is not a complete protein. Count the calories. 😊
This makes so much sense! Those fat bombs were my enemy!
You are welcome!