TEACH YOUR GYMNAST HOW TO RUSSIAN LEVER

In this video we go over some of the exercises we use to help teach our gymnasts how to build strength and technique to learn a russian lever.
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[@scholtzgnomie]

These videos are brilliant! So detailed and well put together. Definitely going to recommend this to my adult gymnastics class coach. Just some feedback (take it or leave it), but the volume of the music relative to the coach speaking is a bit loud.

[@GymClubSolutions]

We have sorted these issues out! Unfortunately don’t want to reupload these awesome older ones! But all the new content should be fine for your ears! Appreciate the support