Rhys I’m going through this with u man we gotta fight it’s not our fault, but it’s a health issue vs dpdr insomnia all that is caused by candida parasites, yeast all those toxins we can cure ourselves it will be hard and take a long time do research I believe this is the cause and when I cleaned my diet up a bit doing candida diet I felt a tad bit better I haven’t been able to be consistent in being kicked out of military for mental health but when I get home I will be strict and let you know. No one should have to feel what we go through and there is a way to heal the body!
Good for you for getting out Rhys! I understand about looking forward to sleep. But I believe that everyone has a mission, a “life purpose.” You just haven’t found one yet. It could involve helping others with their mental health as a peer. The world needs you! Do you feel passionate about anything?
The only thing I look forward to is making videos, it almost helps me romanticise my life and allows me to see what I get up to as when I’m in the actual moment I’m not present due to the disconnection from the dissociation. I also gravitate towards nature. The idea of sitting in a field listening to the birds is soothing to me. I dream of getting a cottage in the countryside one day although I’m not sure how I’ll be able to achieve that.
@@rhysmentalhealth2521 oh cool.ive been watching all your videos.i struggle with dpdr too. there is something very soothing and therapeutic about your videos , they have a melancholic vibe which i like .maybe its partly because they take place in the uk winter sometimes.we need to remember theres nothing wrong with some sadness. thanks alot again
I Know we have all heard this a million times Rhys but stay strong and let's hope this new year is better for us x
It’s important to remind ourselves of hope, that things can be better if we stay strong so I appreciate it 💙
Rhys I’m going through this with u man we gotta fight it’s not our fault, but it’s a health issue vs dpdr insomnia all that is caused by candida parasites, yeast all those toxins we can cure ourselves it will be hard and take a long time do research I believe this is the cause and when I cleaned my diet up a bit doing candida diet I felt a tad bit better I haven’t been able to be consistent in being kicked out of military for mental health but when I get home I will be strict and let you know. No one should have to feel what we go through and there is a way to heal the body!
Cheers man, please do let me know how you get on. I’d be interested to hear it. You’re right we’ve just got to keep pushing through it :)
good to see you happy mate, even if its just for a day. something to build on. all the best mate rooting for ya
Cheers mate, hope you’re well :)
Really glad you got through your day successfully.
Things are looking up for you.
Just make steady progress.
I’ll give it my best shot to keep the progress up aha. Cheers :)
I was so worried. You got this. Been doing good lately as well🌹🥰
Thank you Michelle. I’m glad to hear you’re doing good too 💙
Good for you for getting out Rhys! I understand about looking forward to sleep. But I believe that everyone has a mission, a “life purpose.” You just haven’t found one yet. It could involve helping others with their mental health as a peer. The world needs you! Do you feel passionate about anything?
The only thing I look forward to is making videos, it almost helps me romanticise my life and allows me to see what I get up to as when I’m in the actual moment I’m not present due to the disconnection from the dissociation.
I also gravitate towards nature. The idea of sitting in a field listening to the birds is soothing to me. I dream of getting a cottage in the countryside one day although I’m not sure how I’ll be able to achieve that.
hi rhys,do you see a counsellor or anything?
kieran
Hi Kieran, I see a psychologist every week and have done for the last 18 months. Therapy definitely helps me process everything.
@@rhysmentalhealth2521 oh cool.ive been watching all your videos.i struggle with dpdr too.
there is something very soothing and therapeutic about your videos , they have a melancholic vibe which i like .maybe its partly because they take place in the uk winter sometimes.we need to remember theres nothing wrong with some sadness.
thanks alot again
@@zenstiller8938 you’ve honestly made my day with your comment. Thank you, I’m glad the videos help 💙