One Foot Floater
ฝัง
- เผยแพร่เมื่อ 16 ส.ค. 2022
- One foot floater is a good finish to use when working to score of bigger more athletic defenders. It can keep shot blockers from blocking your finishing attempt.
1. Teach it
* Long, slower steps to get your body under control.
* Jump straight up to avoid the charge
* Raise your hand when finishing the shot
2. Drill It
* Make 5 from each side. Make 5 with each hand. Focus on doing the teaching points.
3. Compete
* Go for 30 seconds. How many can you make?
* Make 5 in a row.
* Find some way for you to compete against the clock and/or concentration.
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