The kaoshikii dance is excellent before and after yoga postures. This dance has tremendous positive effects. It is a dance for both males and females.
Kaoshikii is a dance which was invented in 1978 by Shrii Shrii Anandamurti. It is a psycho-spiritual exercise and benefits the mind by developing stamina and strength of mind.
Physically, also, kaoshikii is especially good for women. It can ward off and cure a number of diseases, keeps the body youthful and enables an easy delivery in childbirth.
Kaoshikii comes from the Sanskrit word 'kosa' meaning shell or layer of mind. The self of the individual lies hidden in the innermost layers of existence (kosas). Thus kaoshikii is a blossoming of the microcosm (unit being) in its attempt to attain a link with the Macrocosm (Cosmic Consciousness). This attempt is normally referred to as mysticism.
The Benefits
Exercises all the glands and limbs from head to toes. Increases longevity. Makes for easy delivery at childbirth. The spine will become flexible. Arthritis of the spine, neck, waist and other joints will be alleviated or removed. Gout in the spine, neck, hands and waist will be lost. The mind becomes strong and sharp. Irregularities in menstruation will be cured. Glandular secretions will become regulated. Troubles in the bladder and urethra will be cured. Gives control over the limbs. Adds charm and shine to the face and skin. Removes wrinkles. Removes lethargy. Cures insomnia. Cures hysteria. Fear complexes will be removed. Hopelessness will be lost. Helps in self-expression and develops one's potentiality. Spinal pain, piles, hernia, hydrocele in men, nervous pain, nervous disability will be cured. Cures kidney and gall bladder troubles, gastric trouble, dyspepsia, acidity, dysentery, obesity and liver diseases. Increases the capacity to work until 75-80 years of age.
The Dance
The eighteen steps of the dance are done rhythmically. First the dancer begins in the starting position: the hands together and raised over the head. Then to the beat of "dhin, dhin,... ,ta, ta", the dancers begin their step, placing the big toe behind the heel of the other foot. In the final two steps, the dancers firmly stamp their feet on the ground. Kaoshikii can be danced for as many rounds as you like.
The Ideation
When the dancers start the step with the beat of "dhin, dhin...", the mental ideation should also be kept. Here is the ideation.
The two hands when upraised and folded together represent: "Now I am trying to establish a link with Parama Purusa (Supreme Consciousness)."
Bending to the right indicates: "I know the right way to request You."
Bending to the left indicates: "I know how to fulfil Your demands."
Bending forward suggests: "I completely surrender to You."
Bending backward represents: "I am ready to face all obstacles that may come."
The last two steps represent: "O Divine, I repeat Your cosmic rhythm."
Something that most of the people seem to forget is that Kaoshikii is a dance, not just an exercise, so there should be some gracefulness and rhythmic flow while "dancing" it.
NAMASKAR. THE DANCE IS VERY GOOD BUT THE REPETITION OF THE MANTRA IS NOT WELL SYNCHRONIZED WITH THE THE DANCE. IT SOULD BE : BABA NAM BABA KEWA LAM (5) THEN REPEAT THE SAME ON THE BUT THE THIRD AND 4TH PART THE MANTRA SHOULD BE SYNCHRONIZED SAYING BABA NAM BABA, BABA NAM BABA, KEWA LAM..
Namaskara, vey good video, thanx! Up Beginning: "Now I am establishing a link with Parama Purus'a." Right side: "I know the right way to request You." Left side: "I know how to fulfill Your commands." Frontwards: "I surrender to You." Backwards: "I am ready undergo all difficulties." Up Ending: "Oh Lord, I repeat Your Rhythm.
Namaskar, thanks for sharing - nice try (lovely colours!). Who are these sisters/where are they from? Unfortunately, the ladies seem to have quite a hard time dancing on soft sand under their mats. Could you find a different surface, please, so they could dance more correctly and not teach the dance step/movement wrongly to many viewers? I hope they were not practising asanas on the beach, exposed to the wind and risking catching a cold... Also: AM yogis are not supposed to shave their armpit hairs - if they would wear an outfit with short sleeves they would not need to feel shy or worry about offending current fashion. Please, consider - these are important details, especially if Ba'ba's system is promoted in public, thanks.
Kaoshikii Dance
The kaoshikii dance is excellent before and after yoga postures. This dance has tremendous positive effects. It is a dance for both males and females.
Kaoshikii is a dance which was invented in 1978 by Shrii Shrii Anandamurti. It is a psycho-spiritual exercise and benefits the mind by developing stamina and strength of mind.
Physically, also, kaoshikii is especially good for women. It can ward off and cure a number of diseases, keeps the body youthful and enables an easy delivery in childbirth.
Kaoshikii comes from the Sanskrit word 'kosa' meaning shell or layer of mind. The self of the individual lies hidden in the innermost layers of existence (kosas). Thus kaoshikii is a blossoming of the microcosm (unit being) in its attempt to attain a link with the Macrocosm (Cosmic Consciousness). This attempt is normally referred to as mysticism.
The Benefits
Exercises all the glands and limbs from head to toes.
Increases longevity.
Makes for easy delivery at childbirth.
The spine will become flexible.
Arthritis of the spine, neck, waist and other joints will be alleviated or removed.
Gout in the spine, neck, hands and waist will be lost.
The mind becomes strong and sharp.
Irregularities in menstruation will be cured.
Glandular secretions will become regulated.
Troubles in the bladder and urethra will be cured.
Gives control over the limbs.
Adds charm and shine to the face and skin.
Removes wrinkles.
Removes lethargy.
Cures insomnia.
Cures hysteria.
Fear complexes will be removed.
Hopelessness will be lost.
Helps in self-expression and develops one's potentiality.
Spinal pain, piles, hernia, hydrocele in men, nervous pain, nervous disability will be cured.
Cures kidney and gall bladder troubles, gastric trouble, dyspepsia, acidity, dysentery, obesity and liver diseases.
Increases the capacity to work until 75-80 years of age.
The Dance
The eighteen steps of the dance are done rhythmically. First the dancer begins in the starting position: the hands together and raised over the head. Then to the beat of "dhin, dhin,... ,ta, ta", the dancers begin their step, placing the big toe behind the heel of the other foot. In the final two steps, the dancers firmly stamp their feet on the ground. Kaoshikii can be danced for as many rounds as you like.
The Ideation
When the dancers start the step with the beat of "dhin, dhin...", the mental ideation should also be kept. Here is the ideation.
The two hands when upraised and folded together represent: "Now I am trying to establish a link with Parama Purusa (Supreme Consciousness)."
Bending to the right indicates: "I know the right way to request You."
Bending to the left indicates: "I know how to fulfil Your demands."
Bending forward suggests: "I completely surrender to You."
Bending backward represents: "I am ready to face all obstacles that may come."
The last two steps represent: "O Divine, I repeat Your cosmic rhythm."
Thankyou 😍
Something that most of the people seem to forget is that Kaoshikii is a dance, not just an exercise, so there should be some gracefulness and rhythmic flow while "dancing" it.
NAMASKAR. THE DANCE IS VERY GOOD BUT THE REPETITION OF THE MANTRA IS NOT WELL SYNCHRONIZED WITH THE THE DANCE. IT SOULD BE : BABA NAM BABA KEWA LAM (5) THEN REPEAT THE SAME ON THE BUT THE THIRD AND 4TH PART THE MANTRA SHOULD BE SYNCHRONIZED SAYING BABA NAM BABA, BABA NAM BABA, KEWA LAM..
Namaskara, vey good video, thanx!
Up Beginning: "Now I am establishing a link with Parama Purus'a."
Right side: "I know the right way to request You."
Left side: "I know how to fulfill Your commands."
Frontwards: "I surrender to You."
Backwards: "I am ready undergo all difficulties."
Up Ending: "Oh Lord, I repeat Your Rhythm.
Thank you for the interpretation of the moves! Babnamkevalam!
Этот танец намного легче чем учат русские учителя. Училась у Алёны Снеба, за 2 месяца так и не научилась, попробую по вашей.
những người bị loãng xương cột sống lưng và xương háng có nên nhảy vũ điệu này được không?
Oki
Very nice👍
Thankyou 😍
Mệt gớm nhể ! Tks
*Красота!!!)))*
Kaoshikii dance
Да) Леля Богиня)
Правда, здорово!)))🌸🌷🍀
Рахмет
You are welcome Elaine, Baba Nam Kevalam!
Superb , Baba Naam k'valam
Namaskar, thanks for sharing - nice try (lovely colours!). Who are these sisters/where are they from? Unfortunately, the ladies seem to have quite a hard time dancing on soft sand under their mats. Could you find a different surface, please, so they could dance more correctly and not teach the dance step/movement wrongly to many viewers? I hope they were not practising asanas on the beach, exposed to the wind and risking catching a cold... Also: AM yogis are not supposed to shave their armpit hairs - if they would wear an outfit with short sleeves they would not need to feel shy or worry about offending current fashion. Please, consider - these are important details, especially if Ba'ba's system is promoted in public, thanks.
😟 le monde change! Cela n’empêche pas de faire du yoga…
Buena
NICE ATTEMPT.NEEDS TO BE MORE CAREFUL ABOUT KAUSHIKII UNIFORM. BODY SHOULD BE MAINTAINED ACCORDING TO 16 POINTS RULES. OTHERWISE OK. THANK YOU.
Very good
Ban oi cho xin tên bai nhạc,cam on
Kaoshikii dance bạn nhé
Thank you, I look forward to practicing this!
Elaine Enlightening xzffffxffullvdsososolghcawfsawz
i like it
Thankyou. Happy to see you here. 😍
Baba Nam Kevalam!
nhảy thì đúng hướng dẫn của thầy mà mình chả nhìn thấy lực gì cả, không thích
Tập mãi mà chưa thuộc bài k k
Kkk chủ nhật livestream trên trang fanpage nhảy 21 phút luôn chị nè, tham gia cho không khí luôn chị nha 😍
❤️❤️❤️
namaskar babanam kevalam
Совсем другая техника чем у русских. Абсолютно по другому. И как правильно?