Most Effective Strength and Conditioning Exercises for Boxing? | Boxing Science Podcast Episode 60

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[@butter254]

Thank you for answering my question ❤

[@ohno837]

Keep it up. From nyc…world needs this channel..

[@Nial]

Great channel and information! Underrated🔥

[@ohno837]

Yup…all the way from nyc

[@fikol25]

Good job dudes !!

[@shinlee2579]

fantastic episode, I learned a lot, many thanks

[@eddiehauser6661]

I think Olympic lifts, specifically certain variations can be very beneficial for boxers and often get overlooked. I get what he's saying about them being over technical and time consuming to learn, but I think simpler variations, for example a hang power clean, or a jerk, are fairly simple to learn, and can be really beneficial in terms of training athletes to be powerful and explosive. I do agree that there's many other movements that can be effective for that, but olympic variations still might be king!

[@boonruengchotchoung6594]

Thank you verymuch.
👍🙏🌹♥️♥️♥️🌷🌠🥊🏃♥️🌠💫🌌😘

[@bigjesto777]

😊

[@bogaboga33]

thnx for answering my question i will be sure to warmup correctly ❤

[@joshikrishna7118]

❤