How this nutritionist helped me loose 6 kgs in 4 months after 4 yrs of post pregnancy weight battle
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- เผยแพร่เมื่อ 10 ม.ค. 2025
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NOT SPONSORED- After 4 years of battling post-pregnancy weight , depression and self-neglect, I hit rock bottom. But 4 months ago, I made a life-changing decision to prioritize my health.
In this raw and honest video, I share my journey, and my nutritionist answers your most pressing questions from Instagram. Consider this your FREE consultation!
Watch until the end for valuable insights and actionable tips to kickstart your own health journey. My gift to you is a chance to take control of your well-being.
I can relate you on depression and self neglect. Finally after 5 and half years post pregnancy I have started my journey to get back my strength and self confidence. I have hit rock bottom after loosing my job, got cheated by most near person, went on pills, therapy but I am grateful that I have opportunity to ask for help and working on myself. You are one of my reason for inspiration to keep going in life.
Oh I love what you did for yourself … thank you for sharing and sending you so much love .
@@ShwetaVijay thank you so much
This is so raw and beautiful. Connect to this soo much as someone who has always had issues with weight ❤❤
I have been making silly excuses just not to push myself enough and only I am to blame for it. Having this video through you is truly motivating and encouraging to start at this point. I’ll do this at the earliest possible time. Thank you ❤
Part 2 needed. Thank you for giving such useful information 😊
def coming up
Omg! Thank you Shewtha for this video. Finally someone who understands how a woman's hormones work and how they feel and how to lose weight! Could you do this video again as I several questions to ask him. ❤
What great content Shweta!! Long time subscriber of yours. Kudos to you on your transformation journey and bringing him on the camera, really commendable. So many myths busted today!! Would really appreciate if we can have more such informative and knowledgeable talks on your channel!! Because by this time most of us already know our skincare game, thanks to Covid and saturated skincare beauty industry 😂, this is pure gold content!! Admire you and your content that goes without saying ❤️
Thanks for introducing him to us. Absolutely brilliant he is. And u been the magnet has truly attracted the right source of knowledgeable person as far as physical health is concerned. Thanks 🙏
@@ManishaKhandagale-y3u thank you for your kind message ❤️
This was really a great session!!! Learnt so much . Thanks to you as always❤
This video is so resourceful and inspiring. Trust me all I do is watch vidoes like this on u tube. But this one is Vere Level !!! Great job Shweta ❤
Thank you for this knowledgeable podcast it’s helped me a lot ❤
Thanks for sharing shwetha, this is very informative
Thank You for this Video !!! please bring him back on your channel..
Thank you so much for this wonderful video!
thank you for watching
Can relate to this so much… I started my IF journey 5months ago.. and lost 10kgs … still going through it… and want to reduce more to be at my fittest…
Such a beautiful and raw content. Kudos to you Shweta. You are always special 💓💓
Hi Shweta ma’am. Loved this video. It was kind of you and Yash sir to share so much of information with us free of charge. I was looking forward to the cortisol/moon face question and as expected you covered that as well. Thankyou for it. I’m 28, pursuing 2 professional course simultaneously working also I eat just home cooked meals in a calorie deficit and workout 5 days a week (boxing for 1.5 hours) yet I store low abdominal fat and I’m glad Yash sir answered it with improving gut health and going gluten free also cutting caffeine. I’ll be following that mindfully. This session was super helpful. All thanks to you. Lots of love and you look great. Xoxo ❤
You are truly an inspiration shweta ❤️
Very indepth explanations 👏
Thank you for this podcast
O my god his knowledge is of another level. 🔥
he is brilliant
Agree with majority of things besides collagen , I have a major in cellular physiology and there’s a reason why they work , obviously the process and quality of collagen makes a difference.
what collagen are you taking?
@@ShwetaVijay I take vital proteins marine collagen
Very interesting and enlightening
Have always heard about products from Herbalife, and they market it as nutrition. I really wish to know if those could be taken in as nutrition along with physical activities.
Mam please share your diet plan please 🙏
Love different content diii❤❤❤
Hi chechi,
My skintone is one shade darker than your skintone
Which shade in rimmel london matte compact powder suits me.?
Pls help me out with this
You are so beautiful ❤
You are so kind❤
What are the monthly charges of their diet plan
@@punitsawhneyy1570 5k to 5.5k
What were the charges
Mam aap din main kitni baar meal leti thi
Hello Shweta ❤
Hello 😊🫂
@@ShwetaVijay ♥️