ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- Today we’re learning how to cook a very simple green veggie, bok choy! This is a super quick recipe, perfect for cooking your everyday greens.
Full Recipe: www.brownblepr...
CHECK OUT OUR ONLINE VEGAN COOKING CLASSES AND COURSES www.brownblepr...
FOLLOW US!
Podcast 👉 www.brownblepr...
Instagram 👉 / brownble (@brownble)
Website 👉 www.brownble.com
My favorite part about this video is your scientific explanation about the metal pan and the appropriate time to put food in so that it will not stick. I appreciated the water demonstration as well. Thank you for sharing this video. You gained a subscriber.
Oh Melinda! Thank you so so much! I'm so glad it was helpful! Thank you for watching and subscribing :)
It was great! I'm a senior citizen and never knew that!
It’s called the Leidenfrost effect. The pan is so hot that it creates a layer of steam at the bottom of the droplet and it causes stuff to glide.
It's common knowledge, calling someone "Mr science" because they know what the Leidenfrost effect is, is like calling someone Einstein because they have heard of black holes.
Hitman- that was compliment. Don’t sound so snobby. Not everyone knows what you know.
@saint3211. It was a cute compliment in fun. And not everyone knows about this tip and what's it called.
Honestly it's not that serious. Sheesh 🙄.
@katemiller7874. For real.
Came for the bok choy, left with a cool stainless steel cookware tip. Thank you so much!
My thoughts, exactly! 👍😁
Same.
Oh yay! I love this Heath! Thank you for watching!
I'm so glad Sophie! :)
Thanks Kristopher! :)
That was a fantastic presentation of how to prepare bok choy. Thank you so much! 😊
Thank you so much for watching! I'm so glad you enjoyed it!
Got 4 large stalks of bok choy in my fridge right now. I know exactly what we're having with lunch today. This looks so delicious and easy 😻😋 Thank you!
You are so welcome Laura, it's a wonderful vegetable, full of calcium and so delicious! I hope it turned out great!
I’m growing Bok Choy in my garden for the first time and it’s about time to enjoy some in a recipe! I’ll have to give your method a try. 🤓Thank you Brownble.
You are so so welcome! Oh my goodness I would love to see how bok choy grows! How lucky you'll be eating it straight out of your garden!
Just wow, I hardly ever comment but I just have to say this was presented really well and has inspired me to give it a go as well as being extremely informative, thank you
Thank you so much for this lovely comment! So glad the video was helpful!
I just loved how many tips and tricks came along with this recipe, thank you so much!
Thank you for watching Luiz! Glad it was helpful!
Very rare I comment on cooking channels but I take my hat off to you for an excellent, enthusiastic & knowlegeable 6mins odd, thanks again.
André that is the kindest comment! THANK YOU! :)
Thank you very much. Learning is great.
Thanks for the stainless steel tip! That was really helpful!
Thank you for the great tip about using a stainless steel pan. Look forward to watching you cook again.
Thank you Rosemary! :)
I got bored and started working again, so I got hired as a bartender at a Vietnamese restaurant. Got introduced to bok choy and it’s so good! Thank you for this video!
Thank YOU for watching! Bok Choy is the best! :)
Excellent info! Now I can go back to my All-Clads. I came for the Bok Choy and left with a new kitchen. Thank you, Kim.
Finally what I needed, that is bok choy prepped in a pan. I don’t have a steamer.
Will follow your recipe.
Thanks!
Thanks for watching! I hope you love it Anneka!
Cooking bok choy for the first time, so we're trying this recipe tonight. Also, thank you for the cooking with stainless steel lesson.
This looks so basic and easy, thank you! I love the stainless steel pan trick!
Thanks for watching Sandy! :)
Very impressive! I knew about the stainless steel tip but most cooking videos don't bother educating people on that type of information. That makes me want to watch more of your videos. Thanks!
Thank you SO much! I'm so glad it was helpful and thank you so much for watching!
*Kim* Yes...great tip! To clarify though, once the pores close back up and it's gone thru the heating process, they will *STAY* closed should you not place food in the pan right away while the pan continues to heat a bit further?
You seemed to indicate there was just this small window of time, and then too...there will be foods that do *NOT* require the high heat, so if the pan heats *UP* to make ready for the food, the pores open back up should the heat decrease...correct?
Everyone knew exactly what NoSoldat4u meant.....why did you feel the need to correct her? Does it make you feel superior?
You should not use TH-cam cooking shows to learn about science or you too will believe this BS
Your characterization of "stainless steel pores" is incorrect. You observed the Leidenfrost effect on the water, which is purely a function of the temperature of the pan.
The oil you added prevented the food from sticking.
Yes, and with that it's not just any oil but a very hot oil, which creates an instant crust on any food it touches and prevents it from sticking.
I was surprised to see of a chef that didn’t realise that oil was what made the veg not stick.
Oh shut up
Fabulous trick with that stainless steel pan. We have a nice Cuisinart that I very rarely use because of the sticking thing. Now I’ve been schooled. Thanks! Game changer 🙂
Thanks Rob! So glad it helped!
Ditto. I rarely use my Cuisinart pan for that type of cooking. It's been given a new life!
I can’t thank you enough for the pan lesson! Been wondering the trick forever!
Glad you found it helpful Derek! :)
Great presentation! Resuming the healthy diet I used to have. This time I wanted to include Bok Choy. Always wanted to try it. Thanks for the tips-- including that of the pan and heat :)
Glad it was helpful Michael. Bok choy is amazing and a good source of calcium, fiber and so many other nutrients. Not to mention delicious! Thank you for watching and commenting and I'm sorry I hadn't seen this comment until now! :)
I just discovered your channel! Oh, happy day! Thanks for the lesson on stainless steel pan cooking. Recipe looks delicious, simple and healthy. And I love your style. Thank you! Yay! Vegan!
Thank you so much Sarah! What a lovely comment! It made my day :)
Hugh! Learn something new everyday. I learned how to use stainless steel pans WITHOUT FOOD STICKING. I'm glad I found this video. This young lady is a wealth of info. I'm subscribing so that I learn more new tips, like Bok Choy has the highest calcium ratio compared to other greens. Thank you for sharing.
Oh thank you so so much! I hope to bring you tons of more tips and info. Thank you for watching and subscribing!
I love using stainless steel pans as well. They work great, I guess the temperature was just an instinct thing for me, as I have been cooking for many decades. I also use cast iron, which I love as well. Thanks for the great vid and the info.
Thank YOU for watching! I love cast iron as well :)
Great video!! 💕
For anyone with inflammation or chronic pain it's best to use Avocado Oil, Extra Virgin Olive Oil, or Virgin Coconut Oil. These aren't high in Omega 6 like any of the vegetable oils so they won't induce inflammation! 🤗
Thanks for sharing! :)
Thank you for solving the mystery of cooking with stainless steel
Rabab Gonzales thanks babe
Thanks your great tips using stainless steel wok, I have this problem all the time
So glad it helped Wayne!
I never knew this trick about stainless steel heating, Thanks!!!
You're very welcome Val!
Wow!! Came for the bok Choy, and I got more info than I expected. Thanks for this awesome tip. I’ve been avoiding my beautiful stainless steel frying pan. No more!!
So glad it helped Adele! Thank you for watching!
Im in love! As an engineer I never knew how cooking on those stainless steel pans worked hahahah youre the best!
Ha ha! Thank you Markus! I'm so glad it was helpful! :)
@@brownble i shared with several other guys who also hated stainless until I showed them this lol
Thank you for sharing.
Thank you for watching!
wonderfull recipe, thank you so much, I did it and loved it!
I'm so so glad Zinha! Thank you for watching and for making it!
Wow! I never knew that about stainless steal. I always wondered why chiefs can use it without sticking. Thanks!
You're very welcome Daisy!
Daisy,did someone *STEAL* the *E* from the 'steal' and replaced it with an *A* ?..but then the thief was considerate to give you an *I* ,right *CHIEF* ?
"Steel".... not steal.
Also *CHEF* NOT chiefs...
@@trumpetfriday8971 get a life
looks good. well presented video. emphasis on heat & cooking technique is key.
I must say, theres many way to cook things so I wanna share for those who may want to try diff ways
soya water n bit of corn starch mixed, garlic & ginger slices fry it in the oil, add soy sauce mix n whip up a nice consistency, add washed sliced n steamed bok choy, set aside add trifecta (tsp of salt, sugar and msg (if u have)), blast it on high heat add dash of shoaxing vinegar (if you dont have, buy some esp if you plan to consume lots of fresh greens), stir it up real good quick n fast no more than 30 seconds and voila, serve it right away, drizzle some oyster sauce on top and if u got some fried shallots sprinkle some too.....This is resto style but I made my own version
Thank you for watching and for sharing :)
Impressive video i learned so much from this video. So entertaining.
Thank you so much for watching!
Thanks so much for sharing the recipe and how to properly use stainless steel cookware!
Thank YOU for watching and commenting! I hope the tips helped!
Very cool. I’ll be trying my bok choy like this tonight. Thanks so much for the tip about stainless steel cookware! 👍🏻 I always avoided my big stainless steel pan and now I can’t wait to bust it out! I don’t cook with oil and I use water or veggie broth to keep things from sticking and it always worked except for my stainless steel pan. Great video. 🙏🏻🌱
Thank you so much for watching! :)
Good content. Showing a little more of the food prep would help me follow a long better when trying this recipe.
Thanks Allen, will keep your suggestion in mind! :)
Never knew that about stainless, thanks for the tip should save me some scrubbing.
Just became a fan of bok choy, its low in oxolates compared to spinach so I substitute it frequently.
Thank YOU for watching! I love it too, it's a great source of calcium as well :)
So yummy and napaka healthy ng food
Thanks for watching Lei!
Thank you so much. I love your presentation for many reasons
That means the world! Thank you!!!
Excellent informative video. Great taste.
Thank you so much for watching Claudio! :)
Omg you are incredible. Thanks for sharing.
Thank YOU for watching! :)
Easy and simple
I hope you love it Gladys! Thanks for watching!
sarap yan gusto ko na gulay na yan thanks for sharing keep in touch po for more videos
Wow so much I never knew thank you so much for sharing…I’ve never eaten it on a regular basis but this looks amazingly inviting can’t wait to pull some out of the garden and share with family …very informative video…stay blessed
Hi Isabella! I'm so glad it was helpful! Thank you so so much! It's a wonderful vegetable, and I love that you're growing it! I do as well and it's a joy to watch it grow...
Thank you for the info on stainless steel & the water trick!
You are so so welcome Yasenia! Thank YOU for watching!
Thanks so much ,miss for sharing .👍👍👍👍👍👍👍.
My pleasure! Thank YOU for watching!
Thanks for the lesson!
Thank YOU for watching! :)
Thanks for sharing your recipe
Thank YOU for watching and commenting! :)
Thanks for the tips and the recipe
Great video. Good tips and easy to follow. Nice, happy presentation.
Thank you so much Christopher! :)
Great cooking experience .first time know about bok choy and cooking bok choy with Kim.i will try today in stainless steel cookware with the technic of kim. Thank you
Thank you for watching Dinesh! Hope it turns out great!
I can’t believe I’ve never seen that water tip for SS cookware. Super cool, thank you so much.
Thank you so much for watching Pete! Gad it was helpful!
Thank you for the tip about the stainless steel pan. I just bought a beautiful one and want to cook with it a lot without my food sticking. Was unaware of this process.
Glad I was able to help Loretta! I hope you love cooking in stainless steel. My pan has been with me for years and it's still as good as new. They last for years!
Thank you so look much for the great recipes & information. I learned from you!
Thank YOU for watching! :)
Very simple. Thankyou! I’m about to cook it rightnow!
Hope it turned out great! Thanks for watching!
Wouw i never knew!
I never knew how stainless steel pan works
I have one home but almost never use it
I will use it this week with the water technique
I cant thank you enough !
Is there a way that i would use the same technique to cook asperges the same eay you cooked pak choi?
Thank you for watching! So glad this was helpful. Yes! This technique should work with asparagus too, just cook it for a bit less time since asparagus cooks rather quickly :)
Hi..Oh my gosh! You are so sweet. I will try this tonight as I just bought some fresh bok-choy from an Asian supermarket. Wish me luck.
Thank you so much for watching! Hope it turned out great! So sorry I had missed your comment!
Thank you for sharing yummy recipe
You are so welcome! I hope it turns out great if you make it!
oh my god that stainless steel advice !! Ive always hated cooking with teflon pans and now i can use stainless steel for everything. Thankyou so much.
You are SO welcome! I love stainless steel, I've had this pan you see in the video for YEARS and it still works just as perfectly today. I hate how often you have to replace teflon. Thanks for watching!
Very informative, thanks!
Thank YOU for watching and commenting! :)
Hmmm ka sarap na man Niyan hmmm
i want to try this. thanks for sharing!
Hope it turns out great Marlon. Thank you for watching and commenting!
Excellent and very simple to follow recipe and "how to" tip for cooking with stainless steel. Thank a million!
Thanks for watching Kevin!
Thanks I like the info about the stainless still pan.
Thanks for watching Meli! :)
Great science lesson with the heated pan advice 👍 thx for this video.
Wow! I do love cooking with stainless steel but have had the issue of stuff sticking. Now I know what to do. And I love bok choy!
Bok choy is the best! Glad the video was helpful and thank you for watching!
Thank you so much for this information. I have birds so I don’t use non stick pan, but always had a problem with it sticking. I’m gonna try this method.
Thanks for watching! Glad it helped!
Wow! Valuable lesson is using stainless steel, no more burning my foods. Thank you so much. Big thumbs up. 😊
I love your video. And information.
Thank you SO much!
Galing Naman ni idol. Mag slice ng gulay
Thanks for the stainless steel tip. I switch to stainless years ago and have had great 'luck' with it because (this is weird) I can usually tell when the pan is ready by the way it smells.
Glad you're enjoying cooking in stainless Lisa! Thank you for watching!
Wow thanks for the tip!!
You are very welcome Silvia! Thank you for watching!
Well done! Big fan of Bok Choy and this looks like another great way to cook it. Loved the "water drop" pro tip. Thanks!
You're so welcome! I hope it turns out great :) One of my favorite veggies!
Loved your video. Thanks for sharing the cooking tips!
Thank YOU for watching! I'm so glad you're enjoying the videos :)
I made this tonight and ate it with salmon and avocado sushi, it was delish 👍 i am also going to buy a stainless steel pan, thanks for the tip! 🌸
Glad you liked it Wanda!
Such a really cute and charming Chef...thanks for the video...
Aww! Thank you Aaron, that's so sweet of you! :)
Very nice video and info on ss pots.
Thank you so much for watching Michael!
wow thank you for another tutorial..
Thank YOU for watching and commenting! :)
Never new about this trick nice vid thanks for sharing 😄👍
I hope it helps! Thank you so much for watching!
So the pores in the stainless steel while being heated open up and then close again during the heating?
It’s impressive how much dirt is in-between the stalks. Keep that in mind.
Nice trick, water/stainless Steel. Nice simple bok choy recipe as well 👍🏽
Thanks for watching Adrian!
Impressive! Easy to follow and I learned something new about stainless steel. Thank you!
Thank you for watching! :)
Thanx! Very useful!
Thank YOU for watching Ana! :)
Thank you so much for the tip and the recipe!!!
GREAT INFORMATIVE VIDEO AND WOW LOVE A SIMPLE FIX FOR BOK CHOY!! :-) sorry cap lock on...
Accidently came across your Bok Choy recipe as I have some to cook, but mine is washed and chopped ready to cook, have not cooked yet but so impressed with your tip on stainless steel pans as I to love to cook in stainless steel, shall defiantly give this tip a try.
Thank you so much for watching Judy! You can still make it with chopped Bok Choy, using the same seasonings and making them in a standard pan. They'll be ready a bit sooner, so don't leave them in the pan that long. I'm so glad the video was helpful!
Wow I learned a couple of very useful ideas here, thanks! I’m making this tonight!
I hope it turned out great! :)
You are a delight thank you
Thank you so much for watching!
I learned two things here thank you for that SS cookware lesson! :-)
Yay! So glad it helped Mitch! Thank YOU for watching!
I had no clue about the metal pan! And I can't believe I hadn't discovered your vegan channel sooner!
Thank you! I hope you keep enjoying our channel and content! :)
very nice recipe,, ill do this for sure..
Thanks for watching Juan! I hope you love it!
Love these recipe and your tips!.. awesome!..it works!.. thank you!..👏🏻👏🏻🎉😃
Thank you so much Norita!
Wonderful video!!!!
That tip about stainless steel pans is almost earth shattering! Can't wait to try it out. I have some bok choy I was intending to use in soup. I guess that my plan has changed, LOL!
Thank's for the video, I learned something new.
Great tip!
Thanks for watching!