50 weighted pull ups, 10 muscle ups, 100 weighted push-ups in 15 minutes (40 lbs vest)

[@duanedeebrah5844]

Nice work

[@vigneshk9554]

elite endurance and strength, can you make a video on scapular strength and shoulder conditioning

[@ryznbrnd]

Get your issue...

[@albatronafredo942]

He could be going up a little higher plus towards the end when he is doing low rep count, he jumps into the first pullup, making it even easier.

[@sanchezbbyy]

Let’s see how many you can do without a weight vest

[@priley817]

How muched weight on the vest?

[@sanchezbbyy]

40 lbs