This guy has been one of my top motivations....I work out after work after 12 hours days. I tell myself.....if Goggins can do what he does and live...then I can work out for an hour or so after 12 hours of work. I give myself no limits now.
check out the new video from Arnold Schwarzenegger about his life: working at construction whole day after that working out 5/6 hours per day! its possible ! NEVER EVER STOP !
Same here. I think it's because he's an actual role model instead of some self help guru who ain't been through shit telling everyone to "just be positive".
He is an Excellent motivational speaker even I've only just discovered him. Extremely passionate, real. There is no way you can fake this. He absolutely walks the talk, and way beyond most
Most walls have doors or windows, ways to go through them. His analysis of the mind are worth listening to over and over until you decide to challenge yourself to step up from 40% capacity utilization to 100% knowing that it means being willing to change, to suffer and to grow. Really great talk. Will work on it from right now.
I have found a proverb in my bible years ago and as I discovered Googins I have been strucked by understanding: "Order your dreams/"projects" to God, and God will shape your minds to find your way". Translated analogously. Thank you Googins and thank to all the American people out there who bring inspiration and understanding in my life. God bless America!!!
If you can't even do the most simple things in your life how do you expect to do large complex goals! That's the point of cleaning your room, being well groomed, brushing your teeth, doing chores. Baby steps.
I know Gary Vee talks about going in on your strengths and all but Goggins has a point that I've experienced in my life. If you spend a small fraction of your life dedicating it to your weaknesses , your strengths and flow states while doing things you love/are good get better. So in other words: working in weaknesses, ultimately will give you an advantage when going in on your strengths.
Incredable eye opening talk, David is a great example that hard work pays off. The more effort you put into working on weeknesses the stronger you will become.
The Part about the self talk is the best. Problem: It's not only the Social Media, that tell you shit, it's also people your befriended with, your family, teachers etc.
This can be applied into anything of value. Martial arts, reaching my potential by finding an opening in my opponents form....thanks for the golden reminder!
Being 244 pound 18 yro and in highschool and trying to be a navy seal this shows me just cuz im lazy and fat its not impossible to change my life all it takes is the one spark in your head
GREAT JOB...I enjoy that you are your best cheerleader. More people should listen to you. Thankyou!, 18% of your fears are real the rest is just BS and remember most people just give up. Just 1 % improvement a day will change your life. Leave the negative people behind ....
another example of mind over matter. all these guys have that same ingredient if u watch them. no navy seal is ever gonna give up because he has his mind right, he has his shit tight. no doubt.
I'm already tired just hearing him talk. I see so many people who are extremely productive but have big problems relaxing. I have the feeling he is not the one to help out on that front XD
He goes hard. One day he ran 100 miles weighing almost 300lbs. That day was horrible because his 300lb body weight broke all of the bones in his feet, but he kept running.
I just discovered Goggins a few days ago and I absolutely love this man. Most people cant understand him because this generation is weak and cant understand the hardships of life especially growing up with every obstacle thrown at you. Not many people can do what Goggins has done. I admire this man more than anything. I hope to be just like him.
I want to make a video about taking diets and self-control completely to the next level. Many talk about finding the mental strength to fight off unhealthy desires, including overeating. I've never heard about anyone tackling the problem before we even have to use mental toughness to fight against it. We have the ability to train our brains to completely discredit the simple electrical signal from our stomachs to our brains that is translated into hunger. If we teach ourselves that the stomach has no knowledge of how much food in the form of body fat we are carrying, it only knows when it is empty or full. Its electrical signal to our brains is sent blindly, with no other basis. If we simply look at and pinch to measure the thickness of our belly fat for example, at the moment we feel a hunger urge, every time, visually seeing our lack of need for answering the stomach's uneducated signal and feeling that food stored in between our fingers, then we reaffirm the fact that when we eat, it should always be because our brains made that choice, not because our stomach's message forced us to, completely discrediting the hunger message as fake news upon arrival. You don't have to fight the hunger urge if you don't ever translate the stomach's signal as legit. :D (Fasting for at least 48 hours (also a very healthy thing to do) at least a few times also helps by training ourselves that we can actually go for days and even weeks with little to no food, further helping to teach our brains the lack of value in our stomach's messages.)
Absolute love this video. Developing my mentality, Everything I’m going through in my transformation now. Truly the only limit in life is our own self!
He's not a Army Ranger. The 75th are the special operations soldiers. He's a Ranger qualified and was able to lead a team of SEALs for having to complete Ranger School.
My advice is that if you can't get up in the morning then you probably need to go to bed earlier and stop using substances like alcohol or sleeping pills that stop you sleeping properly. Sleep is a very complicated subject and simply "toughing it out" and depriving yourself of sleep has been proven to be harmful. Sure it's "manly" to ignore pain and harm to yourself to accomplish some goal but it is wise? You're not going to feel so "alpha" when you have early onset dementia or Alzheimer's.
Matt D elaborating on your point: if we don’t get enough sleep than even over a matter of a week our performance actually becomes worse than to become better. Sleep deprived brain and body does not work at its optimal level and if we try our hardest. But on the same note is a very very good habit to wake up early and get your shit done, so that means like you said get to bed early which most of don’t do.
He was actually close to 300 lbs. as a SEAL. He was a powerlifter. It was around 2005 when Op. Red Wings went down when he started running long distance.
After reading the transcript , I believe the message is good, I believe it might be more effective to put the first three paragraphs at the end instead of the beginning. Problem + effort = solution. Not: Effort + you the problem + behavior =-solution your welcome.
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Very important these days... You are tougher than you think! Love ya all, truth seekers! I am, *A*.
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This guy has been one of my top motivations....I work out after work after 12 hours days. I tell myself.....if Goggins can do what he does and live...then I can work out for an hour or so after 12 hours of work. I give myself no limits now.
Stephan Pendarvis 🤙
Good job brother
check out the new video from Arnold Schwarzenegger about his life: working at construction whole day after that working out 5/6 hours per day! its possible ! NEVER EVER STOP !
Stephan Pendarvis Stay hard brother!
I am struggling with the AM/PM workouts myself.. Thanks Goggins. The AM workouts will be my jump start.
I've never been a fan of motivational speakers but this man is on a whole different level.
Same here. I think it's because he's an actual role model instead of some self help guru who ain't been through shit telling everyone to "just be positive".
"There's no growth in the comfort zone and comfort in the growth zone."
Samuel Weatherford Nice, I like that.
Samuel Weatherford
Yepp thats some real riddle shit 👌
Real talk
100% true.
Fantastic quote
He is an Excellent motivational speaker even I've only just discovered him. Extremely passionate, real. There is no way you can fake this. He absolutely walks the talk, and way beyond most
Most walls have doors or windows, ways to go through them. His analysis of the mind are worth listening to over and over until you decide to challenge yourself to step up from 40% capacity utilization to 100% knowing that it means being willing to change, to suffer and to grow. Really great talk. Will work on it from right now.
I have found a proverb in my bible years ago and as I discovered Googins I have been strucked by understanding: "Order your dreams/"projects" to God, and God will shape your minds to find your way". Translated analogously. Thank you Googins and thank to all the American people out there who bring inspiration and understanding in my life. God bless America!!!
He did, then he talked. Between these actions there’s a lot of suffer. He is awesome for being brutal honest.
"Win the war in the morning so you have the strength to face what you are going to face in the world." David Goggins. #MindBlown
POWERFUL aint it
A real positive role model! This guy is the man!
This man is the man.do some research about him.very glad that internet permit us to get this kind of information for free
Dont give capitalists any ideas, we dont want it to be charged :D
He grew by solving problems he knew he could solve, even if he didn’t want to.
Exactly and some of us don’t even know we can solve the problems we are having
The man is such an inspiration
"Clean your room." ~ Jordan Peterson
If you can't even do the most simple things in your life how do you expect to do large complex goals! That's the point of cleaning your room, being well groomed, brushing your teeth, doing chores. Baby steps.
Glad someone beat me to it
make your bed, admiral mcraven
lol, thought the same thing
Fook da sionist.
Love this guy!! The things he has overcome, his mindset, military background.
I truly appreciate the essence of what he's saying
I know Gary Vee talks about going in on your strengths and all but Goggins has a point that I've experienced in my life. If you spend a small fraction of your life dedicating it to your weaknesses , your strengths and flow states while doing things you love/are good get better. So in other words: working in weaknesses, ultimately will give you an advantage when going in on your strengths.
I don’t listen to music to psych me up. I listen to David’s audiobook!
Goggins: There's no growth in the comfort zone, and no comfort in the growth zone.
You are the true meaning of TOUGH!! thanks for your story and tips.
Incredable eye opening talk, David is a great example that hard work pays off. The more effort you put into working on weeknesses the stronger you will become.
Gotta love David. He’s he’s helped me get back on track.
Goggins is my number one person I listen to daily when I run. Literally u can require your brain just listening to him daily!
The Part about the self talk is the best. Problem: It's not only the Social Media, that tell you shit, it's also people your befriended with, your family, teachers etc.
The man has a point. Top man for motivation.🕉
I think this is the best video yet by David Goggins. I'll do my best to follow his advice to make a better me.
Shipmate one of your videos got me through my first 5K ever at 44 years old
love goggins!!! every word he utter has so much wisdom and the thing is he isn't just saying it but living it.
I deal with mental illness every day... I hear you Mr Goggins. Thank you 🙏
David Goggins NEVER get old!!!
This guy has the answer period
This can be applied into anything of value. Martial arts, reaching my potential by finding an opening in my opponents form....thanks for the golden reminder!
"win the war in the morning" ~Goggins~
Wisest man in the world and he learned from The School of Hard Knocks
He discovered a spiritual truth pain , suffering and humiliation brings about spiritual maturity and enlightenment...
This man always changes my life with everything he puts out, God bless, thanks for the video!
depends on the shortcomings. Some things aren't worth the time improving, some make a big difference.
Initiative is a key to mental toughness
Being 244 pound 18 yro and in highschool and trying to be a navy seal this shows me just cuz im lazy and fat its not impossible to change my life all it takes is the one spark in your head
Whether you think you can or you can't -- you're right
Dropping wisdom , love this man such a amazing wonderful soul his book beats any self help book out here ❤️🙏
He has championed the hot topic of mental toughness. If there is anyone that is a scientist on mental toughness, it is indeed him.
GREAT JOB...I enjoy that you are your best cheerleader. More people should listen to you.
Thankyou!, 18% of your fears are real the rest is just BS and remember most people just give up.
Just 1 % improvement a day will change your life. Leave the negative people behind ....
another example of mind over matter. all these guys have that same ingredient if u watch them. no navy seal is ever gonna give up because he has his mind right, he has his shit tight. no doubt.
Goggins is a hard act to follow
I'm already tired just hearing him talk. I see so many people who are extremely productive but have big problems relaxing. I have the feeling he is not the one to help out on that front XD
He goes hard. One day he ran 100 miles weighing almost 300lbs. That day was horrible because his 300lb body weight broke all of the bones in his feet, but he kept running.
he relaxes pretty well, 7hrs of sleep. Watches sports. Thats pretty relaxing.
actually easy to follow...Im trying....Goggins is a hard act to emulate.
I just discovered Goggins a few days ago and I absolutely love this man. Most people cant understand him because this generation is weak and cant understand the hardships of life especially growing up with every obstacle thrown at you. Not many people can do what Goggins has done. I admire this man more than anything. I hope to be just like him.
I want to make a video about taking diets and self-control completely to the next level. Many talk about finding the mental strength to fight off unhealthy desires, including overeating. I've never heard about anyone tackling the problem before we even have to use mental toughness to fight against it. We have the ability to train our brains to completely discredit the simple electrical signal from our stomachs to our brains that is translated into hunger. If we teach ourselves that the stomach has no knowledge of how much food in the form of body fat we are carrying, it only knows when it is empty or full. Its electrical signal to our brains is sent blindly, with no other basis. If we simply look at and pinch to measure the thickness of our belly fat for example, at the moment we feel a hunger urge, every time, visually seeing our lack of need for answering the stomach's uneducated signal and feeling that food stored in between our fingers, then we reaffirm the fact that when we eat, it should always be because our brains made that choice, not because our stomach's message forced us to, completely discrediting the hunger message as fake news upon arrival. You don't have to fight the hunger urge if you don't ever translate the stomach's signal as legit. :D (Fasting for at least 48 hours (also a very healthy thing to do) at least a few times also helps by training ourselves that we can actually go for days and even weeks with little to no food, further helping to teach our brains the lack of value in our stomach's messages.)
Very insightful! Thanks for the advice
He is THE GOGGINATOR 😍
Most useful video ever
Thank you David.
This was absolutely amazing.
Wonderful speaker. Excellent advice and so inspirational. Wow, what a remarkable and amazing man. My hero.
What he's trying to say is 'neutrons that fire together wire together'
Fools Gold Found neurons*
Nice line, i'll remember that.
Tamest David gogging's video ever.
You are great David. You are real, that's special.
Thruth growth starts from scratch.. Goggins
Absolute love this video. Developing my mentality, Everything I’m going through in my transformation now. Truly the only limit in life is our own self!
Thanks Dave.
excellent strategy thanks for sharing
I need to watch this every morning
He's not a Army Ranger. The 75th are the special operations soldiers. He's a Ranger qualified and was able to lead a team of SEALs for having to complete Ranger School.
you are amazing man.. keep it up.. inspire many.. i
Mr. Goggins you are on point
He's got a point, and a good one at that.
My advice is that if you can't get up in the morning then you probably need to go to bed earlier and stop using substances like alcohol or sleeping pills that stop you sleeping properly. Sleep is a very complicated subject and simply "toughing it out" and depriving yourself of sleep has been proven to be harmful. Sure it's "manly" to ignore pain and harm to yourself to accomplish some goal but it is wise? You're not going to feel so "alpha" when you have early onset dementia or Alzheimer's.
If you wake up early and are tired, then you should be able to go to bed earlier that night because you would be tired.
Matt D elaborating on your point: if we don’t get enough sleep than even over a matter of a week our performance actually becomes worse than to become better. Sleep deprived brain and body does not work at its optimal level and if we try our hardest. But on the same note is a very very good habit to wake up early and get your shit done, so that means like you said get to bed early which most of don’t do.
The reflection piece of our hard work/accomplishments as reminders are powerful and something many people forget or are not aware of doing.
He reminds me of Saitama.
WeegeeSlayer ONE PAAAAAAAAAAAAAANNNNCCCHHCHCHCCHC
WeegeeSlayer he might be one punch man gasp
LOL I can't
exactly LOL
Nah man He's a seal who went through 2 Hell weeks. Saitama reminds me of him.
Challenge yourself in order to build yourself.
Its a shame he didnt swear on this talk like he normally does. Best motivational speakers. Goggins!!
Thank's David
He was actually close to 300 lbs. as a SEAL. He was a powerlifter. It was around 2005 when Op. Red Wings went down when he started running long distance.
In the first few seconds I recognised words of truth
"I still hate it" is good fuel; like using one's enemies' tears to surf.
You mean like using your own tears to surf?
Please write a book David! Thanks brother.
May 2019
Nicholas Denittis
www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287
@@braulioquinonez December, 2018
The audiobook is the best.
He finally did and its really good
Clean your room! - Jordan Peterson
Yes! I'm going thru that self-examination now.
One word, WOW.
Did Not Even Watch This Video Yet.... David You Are AWESOME !!!!!!
I love David Goggins!!!
Make this your alarm clock.
Hey guys believe me this man is a super human...!!
After reading the transcript , I believe the message is good, I believe it might be more effective to put the first three paragraphs at the end instead of the beginning. Problem + effort = solution. Not: Effort + you the problem + behavior =-solution your welcome.
Very important these days...
You are tougher than you think!
Love ya all, truth seekers!
I am,
*A*.
When I'm about to give up,I remember that David Goggins would be disappointed
this is awesome thank you david goggins
Great knowledge share, appreciate this.
A personal favorite bigThink
Deze man spreekt de waarheid clean the mess
Thanks for not putting any background music 🙏🙏
True inspiration...thanks DG
Videos message - you have to do hard things to get better.
Anybody else realised how he explained wrong application of governor in car? (Talk was great btw)
Who is this man?!? Amazing talk. I'm already changing my habits. Hope to stick to it. #bookmarked this one.
Michael david goggins
Great and very useful!
I really needed this
Yeeeah! Look at him rockin' the ak.
Self talk ! True man ! Rest all is crap.. Trust your rationality.
The Power of the Subconscious mind
Thanks man.... I want to live this way for sure
Great speech.