50min INSIDE: Projects, Opinions, Experiences... (or the art of doing BlaBlacar on Rameur!)
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- 🎁 YOUR FREE 45-MINUTE SESSION: coach-rameur.c...
📚 MINI-GUIDE 10 TRAPS TO AVOID WHEN BUYING A ROWER: coach-rameur.c...
💡 I HELP YOU CHOOSE YOUR ROWER: coach-rameur.c...
🔎 IDENTIFY YOUR MISTAKES ON A ROWER: airow.fr
▬▬ SESSION SCHEDULE ▬▬
50 minutes at low cadence
▬▬ MY SELECTION OF ROWERS ▬▬
► RowErg Concept2: www.incept-spo... (code -20€: LAINE)
► Fluid Rower Apollo V: www.training-s... (code -200€: COACHRAMEUR1)
▬▬ BEST ROWING MACHINE DISCOUNTS OF THE MOMENT ▬▬
► For less than 1400€ (water) Waterrower S4: lk.gt/aQVit (code -100€: COACHRAMEUR7)
► For less than 1100€ (air) Heubozen Blackelite: lk.gt/azAbt (code -110€: COACHRAMEUR10)
► For less than 1000€ (water) Heubozen Black Leman: lk.gt/aTyai (code -100€: COACHRAMEUR10)
► For less than 900€ (air+magnetic) Heubozen Training Rower: lk.gt/axK9v (code -90€: COACHRAMEUR10)
► For less than 700€ (water) Moovyoo Leman: lk.gt/an88F (code -45€: COACHRAMEUR7)
► For less than 700€ (magnetic) Moovyoo Racing Rower Neo: lk.gt/aDYzX (code -65€: COACHRAMEUR10)
► For less than 600€ (magnetic) CARE Jet 600-2: www.carefitnes... (code -60€: COACHRAMEUR10)
► For less than 400€ (magnetic) Sportplus SP-MR-1300: sportplus.de/f... (code -60€: KOOP-COACHRAMEUR-022024-15)
► For less than 300€ (magnetic) Fitness Doctor Shark 2: lk.gt/a9PnR (code -17€: COACHRAMEUR7)
▬▬ TRAINING PROGRAMS ▬▬
Join more than 3500 students and join the private rowing support club by choosing from the Coach Rameur programs according to your sporting goal
🔥 Lose weight: coach-rameur.c... Burn fat to refine your figure whatever your weight and fitness level
⚡️ Get back in shape: coach-rameur.c... Strengthen your body and your cardio without hurting your joints with the rower and live healthier
💪 Build muscle: coach-rameur.c... Combine rowing with the variety of floor exercises to develop all your muscles and transform your body: make it more toned, more defined and better proportioned
▬▬ ANALYZE YOUR MOVEMENT ▬▬
🧠 With my team, we have developed AIROW, an artificial intelligence replicating my eye and capable of analyzing your movement as well as correcting your errors on a rowing machine, I invite you to analyze yours for free: airow.fr
▬▬▬▬▬▬ WHO AM I ▬▬▬▬▬▬
I am William, your indoor rowing coach.
With my expertise in the field of rowing, I want to give you all the advice you need to correctly use this great cardio-training tool. You want to lose weight, get back in shape, get your breath back, slim down, tone your body or regain vitality, then follow my advice and programs on a rowing machine to achieve your goals.
Do not hesitate to leave a comment if you have any questions. Together, we will go further.
▬▬▬▬▬▬ FOLLOW ME ▬▬▬▬▬▬
🖥 Website: coach-rameur.com
🔎 AIROW: airow.fr
📸 Instagram: / _williamlaine
#rower #podcast #training
