Just stop watching porn, and don't tweak the sausage so often - will get you the same results after a few weeks. Only issue I have with it is, i end up become too damn horny and end wanting to bang every girl I see! Be careful sir it can be a dangerous path!
@@layneuchiha4327 even doing once a week is still being addicted although it is much better,and usually people lie about them fapping once a week they probably do it more,or it is easier to get back into the cycle of fapping if you fap once a week
1.Increase of Testosterone 2.Increase Motivation 3. You have complete control 4.More time on you’re hands 5.Develop a better respect for women Thank you and have a nice day
Masturbation does not decrease testosterone, nor increase it. In fact, despite numerous studies into masturbation and testosterone, there is no conclusive evidence to show that there is a link between them at all. Masturbation is normal and healthy and has no clear impact on testosterone levels.
No fap day 28 It is nearly a month and i am now entering super saiyan mode I will sometimes happen to find myself levitating One year has passed I consider myself an extraterrestrial being. I wield the earths time in my hand with just a stance. While sleeping I travel the universe and discovered life on distant galaxies. 22.11.20 Months has passed since my last update. I unlocked the rinnegan . People faint in my presence and I have achieved extraordinary powers. I discovered how to posses the art known as nen and I am gaining power as you read this. I shall update in months due. Mortals are unworthy. No fap is the way.
I watched porn several hours every week for approximately 23 years. Knew is was harmful to me but didn't realize the severity. Finally within the last 2 or 3 years, I have endeavored to quit watching it. Have gone up to 5 months at a time without watching it. I would occasionally have a slip up but would stop again. I try my very best to abstain from it. I know all of its tricks and how it pulls you in with minor little things that can trigger you. The key is avoiding those triggers and recognizing them for the poisonous tentacles that they are. Your mind tries to make you think that you can handle just a little bit, like maybe a picture of someone partially nude. Don't fall for it. It's those tiny things that lure you back in and have you rationalizing why you should view it. When you're not watching porn and masturbating, you're mind is much clearer and you can make better choices for your overall health and well being. Stay strong. Replace porn and masturbation in your life with something that truly gives virtue to your life. Masturbation and porn are wonderful in the moment but will leave you an empty shell of a person. Control your brain or it will control you. Good luck to everyone who struggles with this.
There's nothing wrong with watching porn several times a week and masturbating to it. You just have to do it in moderation just like everything else. There's growing evidence to suggest that males who masturbate OFTEN will lower their rate of getting prostate cancer! I am in NO way left an "empty shell of a person" after I've exercised a healthy time for masturbation. This feeling of emptiness after jacking off has been rammed down our throats by Evangelical hypocrisy for centuries! Stop buying into Christian bs. Masturbation is a Natural Biological healthy act that should be celebrated and endorsed freely. I'm rejuvenated and ready to move on to other things after I'm done beating my meat. Get your facts straight.
Davide Gandolfo it does actually, testosterone is an androgen,it builds muscle ,when you don’t masturbate it builds up ,causing muscle to build faster It’s the reason athletes don’t do it before a competition etc
@@daniel-jb2xz ur muscles need exercise to grow........and if what ur saying would be correct that timelapse where ur muscles are growing is huge many years
It has nothing to do with your social life. Man you guys make something out of nothing. If you don't need to, great. But if you do, great. Its neither here nor there impactful on anything except maybe your drive towards your own girl, which can decrease if you keep spanking.
@Aoty at day 107 he was on the verge of transcending onto a full fledged Alpha,unfortunately during his midnight net surf,Cassandra popped up 5 miles away
I was doing it 5 to 10 times a day for 30 years. I suffered from relentless depression and anxiety. It's been 2 weeks with NoFap. All depression and anxiety are gone. It is on a chemical level. I can feel it. Amazing!!!
As a person who used to choke the chicken every day to porn and has now stopped doing it. Everything Jose has said is accurate from my experience. All of these benefits and effects won't happen overnight and will take some time. Being able to not masturbate will train you to become more disciplined and will help control yourself more and more. It's like telling yourself "No" all the time that you're not giving into temptation. This has also helped me with communicating with women a lot easier, where I'm not stuttering all the time. Thank you, Jose, for making this video and educating others about this topic.
A few years ago I finally ended up getting my own place and started to feel like I was going somewhere in life like a man. After that, my urge to masturbate went down and I didn’t realize I only went down to doing it once a week or two (normally I did it 5+ times every day) I had the same experience after cutting down that much. I started to become a LOT more confident and everyone around me noticed it. I had more energy and went out and socialized and only came home to eat and sleep. I was always itching to go somewhere especially the gym. I was able to hold eye contact confidently with everyone woman and men alike (some men might have took it the wrong way lol) but overall people noticed and I could tell I had their respect. Women seemed to respond to my presence more and everything. I was finally happy. I’ve fallen off again over the past couple years and it wasn’t obvious to me that the limited masturbation was probably causing my happiness. I got depressed for a couple years after until I realized why I might have fallen back down. Frequent masturbation. It ruins drive to do things because why go out and chase something you can get easily at home? But I am trying to kick that again and get my life back into order
Good video bro! You’re right…when we are boys we have got only a thing in our head: sex. Then we grow up and we realize that there are a lot of other things to do. Masturbation and ejaculation are however fixed ideas inside us at any age. It’s absolutely normal.
This video has really inspired me , I’m gaining through a very similar experience for about a year and a half now, and from now on I will be controlling myself thanks to this vid
10 times a day is not scary even if u do it twice a day but for 2 years or more then u can get muscular imbalance that is tight skin in ur right wrist weak left hand and lot of health issues which comes not from masturbating but from the time u wasted sitting and doing it and making ur bones and muscle weak and crumbe and in the end if u continue it it ur 25 make sure u have a girl as that much draining can take away ur hair and weaken ur eye sight. I'm 21 i do masturbate for once a month a so but daily is risk and this happened to my friend so it will give u pleasure now but in the future u will regret it.
This guy is telling the truth, just don't do masturbate for 1 month and more you will be always on a good mood but if you don't ever do masturbate u will get high amount of stress
Very informative topic! I can see the benefits of abstinence from personal experience and it's accurate that a lot of people seem to not want a relationship or what not because of satisfying themselves at home.
Not so for all people, for me as a gay person living in a very homophobic society, I can't have romantic relationship with women cos I'm gay and I can't have it with men either because of homophobia, the time I had a real relationship with one man, I went to months straight without watching porn or mastubating. I knew the cause for my mastubation
A M thx I have ib next year and I want to stop but there’s so many hooks in it like I can play with my friends and etc that I can’t quit anyways I still love gaming
@@Toshaun Playing games is a million times better than just watching tv haha (most of the people who say video games are bad are the ones who just sit on the couch and do nothing). However going outside and doing stuff(even by yourself) every now and then is a must.
@@Toshaun Sports, video games, and Anime are my top 3 things I have learned life and moral lessons from. I even learned new vocabulary and history from such things as well. And they even motivate me to do other things too. School didn't teach me shit besides the harder maths and essays haha.
I believe having balanced masturbation is better than excessive masturbation and no fap also. By balanced, I mean not more than 3 times a week and not more than once a day
Aarief Fawwaz What i do is try to stay away from social media(mainly instagram), don’t play video games with sexy girls in them, and work out and do martial arts
I never did this shit before quarantine. It makes you depressed AF and F***S up youre mind. I hate it. Thank god I never really did this before. I need to find myself, my mideset & self love/discipline and my routine again.😤😐😐😐😐
I only do it once per day at most, even then I mainly do it every other day or the day after so I'm chilling. Most of the time if I get the urge I just meditate or do something to distract me from it and it has made me feel better about myself versus 8th grade and 9th grade when it was like every day 3 and 4 times per day. Definitely feel a lot better and a lot more confident and stuff
I don't even think about it anymore. I'm older now and married so maybe only do it 1-2 times per week, I rather save it for my girl. But these guys that make big deals of it I think are getting off track. Sure the ones that have addictions and countless times per day but once a day should be healthy. I can't even imagine being single and trying to restrain from Palma lol I see people here saying wow I feel great but I bet most are stressed right out and tense most days.
I never got into that kind of stuff, but I got a lot of friends that decided to stop masturbating, their lifes totally changed (in a good way) I completely agree with you Jose 👍
Sir I can't thank you enough. For three years has masturbation sabotaged my life and has always put me down and I've never had the courage nor the confidence to socialize not only with girls but people in general. I thought it was my only way of happiness but now I see I was wrong because as of now , I've gone one week without doing it. Now I feel so much more energetic, confident, strong, respectful and just generally feel better than I've felt in a long time. God bless you and keep coming up with greater and greater advice everyday cuz this world needs it.
@@larrystrk6496 Because there is a lot of damage to our body and mind, but in marital relationships, the issue is different, and this relationship causes a person to heal, but in masturbation, the nervous system is disrupted because it is due to greed and there is a big difference between these two, but most people don't know why.
Thank you that you've showed us that masturbating is bad... I ended with this since 3 or 4 weeks, because of 2 reasons First for Christ and second for my health Much Love from Germany
even though I found this video 1 or 2 years late it's very helpful, i always try to stop "beating my meat" but nvr could.I knew it was unhealthy to do it on a dayily bases is why starting january 23 2021 im done with it completly! Thank you mans fasion!!!!
No sponsorship?... Dam this is from the heart..
status yuh
Sponsorship is just another slick way advertisers use to reach TH-cam Red members.
Who's gonna sponsor a no fap vid lmao 😂
@@warriorgamingyt5655 Alpha M: Hold my beer...
Had the same exact though when I watched this 😂
To sum up.
1- Increase Testosterone
2- Increase motivation.
3-having complete control.
4-having more time.
5-developping respect for women.
Thank you so much
Buhay Engleshero I’m gay tho
@@play6unnyx men, whatever works for you bro
@@play6unnyx haha
Just stop watching porn, and don't tweak the sausage so often - will get you the same results after a few weeks. Only issue I have with it is, i end up become too damn horny and end wanting to bang every girl I see! Be careful sir it can be a dangerous path!
Video was running like water.....
No ads....
Who enjoyed?😘
The Amazing Universe sorry. I was too busy fapping to this video 😂
“today is the last day, starting tomorrow i will completely stop”
-person reading this comment
Wish u luck I do it once per week over time it would stop
How you know lol
@@layneuchiha4327 even doing once a week is still being addicted although it is much better,and usually people lie about them fapping once a week they probably do it more,or it is easier to get back into the cycle of fapping if you fap once a week
@@kiranmcbanana6350 well I completely stopped
@@layneuchiha4327 good job man ,leave that addiction behind.
1.Increase of Testosterone
2.Increase Motivation
3. You have complete control
4.More time on you’re hands
5.Develop a better respect for women
Thank you and have a nice day
T levels go bsck normal after a week or so, the rest is very dependent on the type of person
Wistler yeah man
Respect for women no lol I'm not a mangina.
F Is my first letter, so the stuff you just said helps if you don’t masturbate or you do? The title confused me lmao😂
Paul Barnes 😂
No Ads today
Enjoy everyone
Ad department reporting for the duty
404 Error pic shirt
Xmas rap inside out idea
He could've advertised or promoted lotion
@@jay5ivez lol😂
Check the description 😂
Noads
Day 45 minutes : I’m sweating heavily, having trouble sleeping . I looked at my wall and got hard. Thick ass wall man
🤣 I'm 1hr in lol
@@tylersilex5763 same 1 hr letss goo
f*ck that wall 😂😂
😂😂😂😂
🤣🤣😂😂😂
It's my 4th day now. Wish me more courage.
It's been 24 days and i mastarbated twice
2nd time bec i was not feeling good but after doing it helped me a lot
update?
Kunal Shingate same man I’m in day16 let’s go
6 day 😭 im done
I'm Lucky i don't do masturbation
so what kind of sponsor are we getting now?
handcuffs?
Dead 😂😂😂😂
Lmao
Lotion
Dead lmao😂😂
Anti-masturbation cross duh
Jesus set me free ❤️🙏🏾
Yes
Plz
Glad*
Same
Amen
Masturbation does not decrease testosterone, nor increase it. In fact, despite numerous studies into masturbation and testosterone, there is no conclusive evidence to show that there is a link between them at all. Masturbation is normal and healthy and has no clear impact on testosterone levels.
That true stay healthy and active less medicine will help keep erections
And a boy that looses the battle against his sexual drive will feel as LOSER. His whole Life. What a fate for nothing.
No fap day 28
It is nearly a month and i am now entering super saiyan mode I will sometimes happen to find myself levitating
One year has passed
I consider myself an extraterrestrial being. I wield the earths time in my hand with just a stance. While sleeping I travel the universe and discovered life on distant galaxies.
22.11.20
Months has passed since my last update. I unlocked the rinnegan . People faint in my presence and I have achieved extraordinary powers. I discovered how to posses the art known as nen and I am gaining power as you read this. I shall update in months due. Mortals are unworthy. No fap is the way.
OMG HAHAHAHHAHAHAH
😂😂
Lol
Bro I can do Jedi mine tricks
I bet you could smell the neighbors fapping at that point
Dude, you just took the words out of my mouth... This video can help a lot of people.
I watched porn several hours every week for approximately 23 years. Knew is was harmful to me but didn't realize the severity. Finally within the last 2 or 3 years, I have endeavored to quit watching it. Have gone up to 5 months at a time without watching it. I would occasionally have a slip up but would stop again. I try my very best to abstain from it. I know all of its tricks and how it pulls you in with minor little things that can trigger you. The key is avoiding those triggers and recognizing them for the poisonous tentacles that they are. Your mind tries to make you think that you can handle just a little bit, like maybe a picture of someone partially nude. Don't fall for it. It's those tiny things that lure you back in and have you rationalizing why you should view it. When you're not watching porn and masturbating, you're mind is much clearer and you can make better choices for your overall health and well being. Stay strong. Replace porn and masturbation in your life with something that truly gives virtue to your life. Masturbation and porn are wonderful in the moment but will leave you an empty shell of a person. Control your brain or it will control you. Good luck to everyone who struggles with this.
That's awesome bro . ❤️
There's nothing wrong with watching porn several times a week and masturbating to it. You just have to do it in moderation just like everything else. There's growing evidence to suggest that males who masturbate OFTEN will lower their rate of getting prostate cancer! I am in NO way left an "empty shell of a person" after I've exercised a healthy time for masturbation. This feeling of emptiness after jacking off has been rammed down our throats by Evangelical hypocrisy for centuries! Stop buying into Christian bs. Masturbation is a Natural Biological healthy act that should be celebrated and endorsed freely. I'm rejuvenated and ready to move on to other things after I'm done beating my meat. Get your facts straight.
I felt like Jose keeps watching every single move I’m doing and releasing a video each time just so I could be on the right track XD
It's a sign bro
Jose saw your web browsing history and came to the rescue!
Dude you're taking my best weapon against single life away.
Haha 😂😅 waiba
That's the reason why you're single
Goodboi 1999 lol I know people who masturbate twice a day with a gf. And not everyone of them are ugly either
@@KF22TV all bullshit most man had get their first GF or sexual time in a period where they was still masturbate, so...
Lmfaooo 😂😂😂
Finally,
The First video without a sponsor.
Like if you want more videos without a sponsor.
i want 2 sponsors each vid i need it its a turn on OOOOOOOHHHHHYAHHHHHH
@@VFXmlg control Broo!!
Hey subscribe to my channel will follow u back 🙌
@@VFXmlg hey subscribe to my channel will follow u back 🙌
How would he make vids then lol
I will be back on 1/8/2024. Reminds me of this comment
liar
Jose make a video with your wife.
Haha
He won't
@@mrepic8129 he don't have Wife i think
Ki ra he just got married.
@@mugesh6563 ok
I was just about to a minute ago then this video notified me
Same , right video at the right time
Same, I was watching hentai
Admiral Aokiji damn you in the next level. its ok i watch overwatch videos
@@Wafaduck lol 😂
Me too imao 😉😉😉
Its my 47th day🙂wish me more courages
Any tips I can’t get past 2 days
*When you stop, the energy must go somewhere.*
Sexual drive can be your great advantage, if you channel it right.
O'SSÉIN - Master Your Mind With Me like exercise?
You're a legend
O'SSÉIN - Master Your Mind With Me There is power in the "Darkside"
Stops beating meat for month
Friend : so why you so buffed?
Me : stop beating meat mate
doesn't work that way, it's a BS.
Davide Gandolfo it does actually, testosterone is an androgen,it builds muscle ,when you don’t masturbate it builds up ,causing muscle to build faster
It’s the reason athletes don’t do it before a competition etc
daniel 12345 But that’s a myth.
daniel 12345 testosterone do fall after a week though whether u do or not
@@daniel-jb2xz ur muscles need exercise to grow........and if what ur saying would be correct that timelapse where ur muscles are growing is huge many years
Can't believe this video notified me....you successfully stopped me from doing it 😂
"When you stop, you have more time on your HANDS."
Nice one lol 😂!
What do u mean by more time plz explain.
@@LuisPerez-pj2ki So it's better to have time on your hands (free time), rather than something else (on your hands).....
Luis Perez292 r/whooosh
🤣🤣😂 killed it!
Can we just take a second to laugh at that thumbnail 🤣
😂😂
Yah at least 1 hour laugh
There was a folking sprit bottle😂😂😂
@@M85-c6s gaaaeeeeeeeeeeeeeee😬😬
Matthew19 85 lol this dude has no chill🏳️🌈
NoFap squad where you at!
Cheers to you Jose!
🚫👊🍖
For a week or two thenn I'm going back
day 19!
Goin strong, 2 weeks in, must control .
Day 5..
It's been 16 days ... wish me more courage
Keep going bro ✨
I know I’m late but I wish you achieved your goal 🙂👌
@@SiMeMencionasEresFrances it's been 3 weeks for me...started when u dropped this comment.
@ArthyBil Channel Congratz to you bro. It must’ve been extremely hard
How is it now?
💯 agree....it's an addiction which ruins social life, better to get rid of it completely.
Tru
True
It has nothing to do with your social life. Man you guys make something out of nothing. If you don't need to, great. But if you do, great. Its neither here nor there impactful on anything except maybe your drive towards your own girl, which can decrease if you keep spanking.
@@Flexb123 keep telling lies to yourself.
@@Somaliland-First science proved it has many health benefits, of course moderation is the key ( as everything)
This guy is gonna live for more than 100 years mark my words
Who is watching this during quarantine and goes 3 time in a day
Me
not me
Plission lol
😂😂
Used to be me😂 now only 1 a day 😂😂
Going through the effort
Just. For. The. Thumbnail.
Jose the type of zuniga to get beaten by his meat
Made my day lol
Lmao
@@taco1896 glad to help hahahh
The last point is the most important! Respect for half of the population!!! Thank you!
Day 63: I have unlocked 70% of my Brain power, now I can watch just 1 episode of any TV series and tell the entire plot
that's incredible
dayum g
Are you still going
@Aoty at day 107 he was on the verge of transcending onto a full fledged Alpha,unfortunately during his midnight net surf,Cassandra popped up 5 miles away
Anyone can do it 😂 after watching 15-20 series
Been faaping since 5k subs now I stopped Thanks Love ❤️
That's a long time son
😂😂😂
My men is spitting some facts.
Jose the type of Zuniga to teach us more than our teachers on school. Your content is amazing man.
Jose the type of zuniga to score two goals with one ball
Jose as usual reading my mind and uploading just in time.
On God
TRUUEEE
I was doing it 5 to 10 times a day for 30 years. I suffered from relentless depression and anxiety. It's been 2 weeks with NoFap. All depression and anxiety are gone. It is on a chemical level. I can feel it. Amazing!!!
Did it affect your fertility?
Lied
@@joeanoai5035 can it affect your fertility?
@@patoflex3644 no it can't
@@chrix6831 are u on nofap?
Today I will start my journey. Wish me luck guys, ima need it! 😭✌️
Basically its actually good to do it once in a while but the thing is its hard to just do it once and a while
😂😂
True🤣🤣 brain says ahh come on do it once more nothing's gonna happen
I dunno how to stop it. I've done all sort of possibilities to stop it but I just can't. It is my big problem
Rommel Allado find a girl?
Is it true that it can cause Erectile dysfunction??? If you masturbate to much??
We Want This Looking Jose Back
As a person who used to choke the chicken every day to porn and has now stopped doing it. Everything Jose has said is accurate from my experience. All of these benefits and effects won't happen overnight and will take some time. Being able to not masturbate will train you to become more disciplined and will help control yourself more and more. It's like telling yourself "No" all the time that you're not giving into temptation. This has also helped me with communicating with women a lot easier, where I'm not stuttering all the time. Thank you, Jose, for making this video and educating others about this topic.
A few years ago I finally ended up getting my own place and started to feel like I was going somewhere in life like a man. After that, my urge to masturbate went down and I didn’t realize I only went down to doing it once a week or two (normally I did it 5+ times every day) I had the same experience after cutting down that much. I started to become a LOT more confident and everyone around me noticed it. I had more energy and went out and socialized and only came home to eat and sleep. I was always itching to go somewhere especially the gym. I was able to hold eye contact confidently with everyone woman and men alike (some men might have took it the wrong way lol) but overall people noticed and I could tell I had their respect. Women seemed to respond to my presence more and everything. I was finally happy. I’ve fallen off again over the past couple years and it wasn’t obvious to me that the limited masturbation was probably causing my happiness. I got depressed for a couple years after until I realized why I might have fallen back down. Frequent masturbation. It ruins drive to do things because why go out and chase something you can get easily at home? But I am trying to kick that again and get my life back into order
This dude is so motivation
Wtf
*motivational ;)
Good video bro! You’re right…when we are boys we have got only a thing in our head: sex. Then we grow up and we realize that there are a lot of other things to do. Masturbation and ejaculation are however fixed ideas inside us at any age. It’s absolutely normal.
I agree with you
I cant stop still masterbate couple times a day .what can I do?
I think its normal if not doing too much there are also good benefits if not overdo
Congrats on 4mil Jose
Also mad respect on touching on this subject
This video has really inspired me , I’m gaining through a very similar experience for about a year and a half now, and from now on I will be controlling myself thanks to this vid
Update? Did you fail? If u haven't done it for 2years how do you feel?
Thank you im two weeks clean and just weanted more motivation to stay on track and this video did just that. Appreciate it bro.
Same bruh
experience is the best teacher😂
This video was a minute too late🤦🏽♂️
hey
5/10 mins ? Only searching a good vid takes 20 mins orso
Yeah me too
Loool
Facts
@التوحيد والسنه ركن الاسلام الأول why drag religion into this smh
Remember: motivation is a feeling and like all feelings its fickle.
You need discipline.
“you’ll have more time on your hands” , good one Jose :’)
When he says only 10 times a day is insane 💀
Those are rookie numbers
@@theshield8174 agreed
@@charlesramirez9283 y'all got no life frfr 💀💀
10 times a day is not scary even if u do it twice a day but for 2 years or more then u can get muscular imbalance that is tight skin in ur right wrist weak left hand and lot of health issues which comes not from masturbating but from the time u wasted sitting and doing it and making ur bones and muscle weak and crumbe and in the end if u continue it it ur 25 make sure u have a girl as that much draining can take away ur hair and weaken ur eye sight. I'm 21 i do masturbate for once a month a so but daily is risk and this happened to my friend so it will give u pleasure now but in the future u will regret it.
Rip yor pp tissues
“Just think of all the amazing things you can be doing with all that time....”🤔🤔🤔🤔🤔
*BEATING THIS MEAT!*
This guy is telling the truth, just don't do masturbate for 1 month and more you will be always on a good mood but if you don't ever do masturbate u will get high amount of stress
THANKS A LOT BRO❤️.
I really Needed it. Was Damn Addicted to Masturbation But Now I have some motivation and Reason To Stop Doing it.
Ur not gonna last a week
Haha...all the best. When you come back, You can ask me about what you missed when you left
@@davonjones1818 Nahh Bro! I'll Not.
@@kwajosarfo3172 Hahaha! Surely I will. Help me stay Motivated😂
@@Karma_866 you still going man? If so that's good!
Bro could you make a video about wedding.
10 times, huh?
Weakling...
😂😂😂
😂😂
That is rookie numbers
Lmao🤣😂
Whoever faps more than 2 times a day has problems
Honestly I'm struggling. It's been more than 10 yrs 😢. I just can't stop
I need help
I'm the opposite bro. I'm growing out of it and I'm this close 👌 to quitting
I am almost 40 and I can not agree more with this guy. He is absolutely right!!!!
Jose the type of Zuniga to have likes with no views.
Rubbing one out is the champagne of victory.
-Bill Burr
Ahha
Very informative topic! I can see the benefits of abstinence from personal experience and it's accurate that a lot of people seem to not want a relationship or what not because of satisfying themselves at home.
You're very handsome may I have you FB/WHATSAPP or IG?
Not so for all people, for me as a gay person living in a very homophobic society, I can't have romantic relationship with women cos I'm gay and I can't have it with men either because of homophobia, the time I had a real relationship with one man, I went to months straight without watching porn or mastubating. I knew the cause for my mastubation
Jose the type of Zuniga to fix my life please make a video about gaming and the negative effects
There's nothing wrong with gaming. Of course if you play too much to the point you don't socialise then there's an issue. Moderation is key
A M thx I have ib next year and I want to stop but there’s so many hooks in it like I can play with my friends and etc that I can’t quit anyways I still love gaming
@@Toshaun Playing games is a million times better than just watching tv haha (most of the people who say video games are bad are the ones who just sit on the couch and do nothing). However going outside and doing stuff(even by yourself) every now and then is a must.
@@Toshaun Sports, video games, and Anime are my top 3 things I have learned life and moral lessons from. I even learned new vocabulary and history from such things as well. And they even motivate me to do other things too. School didn't teach me shit besides the harder maths and essays haha.
jose the type of zuniga to get his condoms tailored to get a more tapered look
Dude you need likes but like immediately
I believe having balanced masturbation is better than excessive masturbation and no fap also. By balanced, I mean not more than 3 times a week and not more than once a day
i agree with you as long as you are not overdoing it
Indeed
Why no more than 3 a week?
God bless you all and everyone 🙏 .
You to
Robocop scene is hilarious man
your editing is good and funny too😂😂
Lmao it was.
Been on Nofap for 3 months almost 4, one of the best things I have ever done for myself.
so well put, nicely organized thoughts plusss no sponsorship i loved it
He protecc
He atacc
but most importantly
he has our bacc
*Direct that energy towards something productive - Testosterone can either make you or break you.*
i do agree with it..!
I'll stop!
Edit:Mission Faild
😂😂😂😂😂
Lmao it’s not easy, bro 😎
🤣🤣
@@Kloud_Guru nah
Never a truer word spoken ! Excellent talk .
“A 2003 study.” Jose the type of Zuniga to give us outdated sources
lmfaoooooo
Who's watching in November 2020?
🙋🏻♂️🙋🏻♂️
Me
Me and not because I want to stop but because I'm bored Haha
I always had day 1
Today is the real day ONE
I hope so
😂😂😂😅😆😄😁😀😊
Aarief Fawwaz
What i do is try to stay away from social media(mainly instagram), don’t play video games with sexy girls in them, and work out and do martial arts
Aarief Fawwaz Good luck bro, I’ll start today too
Dont count days or you will fail, its not a challange, its a lifestyle, a lifestyle whitout pmo but with better version of yourself
We all starting today
15 days sober.....wish me luck guys💖🥺
Im on day 5 i feel like doing it my FIGHTING
I never did this shit before quarantine. It makes you depressed AF and F***S up youre mind. I hate it. Thank god I never really did this before. I need to find myself, my mideset & self love/discipline and my routine again.😤😐😐😐😐
One thing Will Smith said once:
"Self Care Is Self Love" And the way he said it I will never forget it.
Explain bro like how did u not do it anymore , I’m trynna quit😔 like Wht made u stop
Shit man! ever since i broke up with my ex its been hard (no pun intended) lol
I only do it once per day at most, even then I mainly do it every other day or the day after so I'm chilling. Most of the time if I get the urge I just meditate or do something to distract me from it and it has made me feel better about myself versus 8th grade and 9th grade when it was like every day 3 and 4 times per day. Definitely feel a lot better and a lot more confident and stuff
I don't even think about it anymore. I'm older now and married so maybe only do it 1-2 times per week, I rather save it for my girl. But these guys that make big deals of it I think are getting off track. Sure the ones that have addictions and countless times per day but once a day should be healthy. I can't even imagine being single and trying to restrain from Palma lol I see people here saying wow I feel great but I bet most are stressed right out and tense most days.
@@Flexb123 I love sex but at the moment I'm single so I'm taking care of it myself, I'm not addicted to it, Im just a man and enjoy getting off
bro 3 and 4 times a day💀, I hope your thing is ok
Huge respect man for this video 🙏🙏
Yeah good luck with your prostate cancer
I don't think so , it depends on the individual, just don't get addicted
HEY bro please make a video with the 22yo virgin...thats the best🙏
Yeah I enjoyed that one
I experienced these benefits by myself so its definitly true 😀
What type?
Almost 2 months. Still strong🔥
I never got into that kind of stuff, but I got a lot of friends that decided to stop masturbating, their lifes totally changed (in a good way)
I completely agree with you Jose 👍
💖
Now can you make another video about phone addict?
Mutafa Rahmani YAS. We need thissss limited on phones
Most of these things happen too when you're on your phone a lot because of social media, etc.
Sir I can't thank you enough. For three years has masturbation sabotaged my life and has always put me down and I've never had the courage nor the confidence to socialize not only with girls but people in general. I thought it was my only way of happiness but now I see I was wrong because as of now , I've gone one week without doing it. Now I feel so much more energetic, confident, strong, respectful and just generally feel better than I've felt in a long time. God bless you and keep coming up with greater and greater advice everyday cuz this world needs it.
In islam masturbation is one of biggest sins I don't get in Christianity doesn't express anything about it for real?
@@ShahabMobini An organ is made for a purpose not to abuse it but to use it. I really dont understand how that is a sin.
@@larrystrk6496 Because there is a lot of damage to our body and mind, but in marital relationships, the issue is different, and this relationship causes a person to heal, but in masturbation, the nervous system is disrupted because it is due to greed and there is a big difference between these two, but most people don't know why.
@@ShahabMobini from what research tells me there is no evidence in the Bible that masturbation is a sin.
@@josephdennis-h8c No I asked I did not know if it is or not sorry.
Thank you, i was almost giving up of nofap but then I saw this video
Have stopped fapping for 2 months and it feels like getting energy for no reason and days are better
I just love it "when you stop you have more time on your hands"" hihi,nice video :)
Thank you that you've showed us that masturbating is bad...
I ended with this since 3 or 4 weeks, because of 2 reasons
First for Christ and second for my health
Much Love from Germany
Chris doesn't give a fuck on whether you masturbate or not.
5-10mins that’s rookie I’m a solid 20-35 mins
Nathaniel Copney 20-35 minutes to find the right video.
@@elstingergt3374 hahahah nice one
Nathaniel Copney I myself ejaculate twice a day
I'm a solid 1 to 2 minutes
@@survivingsociety8592 let's add that to the value, 30 mins. So u talkin'u can do it for 30 woman per minute?
Day 66:this will change everyday gonna go a year let’s see who see this if not then I have to start over again.
Number will be change everyday!
Here from your first day
ahmetRY thx
supreme nice 👍
I stopped for a whole cause I didn't do any research so now I'm going back to NoFap knowing that it's safe
@@Dendoi_ or is it really?
Why can’t we have more people like you in society. We need more men in this world.
No advertisements?? This has got to be Jose's best video ever!!!
even though I found this video 1 or 2 years late it's very helpful, i always try to stop "beating my meat" but nvr could.I knew it was unhealthy to do it on a dayily bases is why starting january 23 2021 im done with it completly! Thank you mans fasion!!!!
Are u still clean