[Live] Sunday Meditation with Venerable Pomnyun Sunim (week88) 12/12/2021
ฝัง
- เผยแพร่เมื่อ 6 ก.พ. 2025
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🔻The Ven. Pomnyun Sunim’s Dharma School -“Introduction to Buddhism I”-is open for registration. The course starts on 14th September 2023 for 20 weeks. This course is available in English for non-Korean speakers, and in Korean for non-native Korean speakers. Don't miss this chance to deepen your understanding of Buddhism and bring Buddha's wisdom into your everyday life.
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[With English interpretation] The 88th session of social distancing sangha meditation with Ven. Pomnyun Sunim, recorded live from Dubuk , South Korea, on December 12th, 2021 with appx. 2,400 online participants from around the world.
Part 1. instruction and Q&A (20 min.)
20:10 Part 2. quiet time for meditation (37 min.)
57:05 Part 3. wrap-up (3 min.)
12:04 Q1. During the meditation, the delusion came up, and when I looked closely, it was my past. I noticed it and focused on my breathing, but I keep thinking of another past. Am I obsessed with the past?
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생각과함께 편안했습니다~
호흡을 힌 5분정도 알아차리고 나머지는 망싱깉습니다 하지만 명상이 끝나면 편안해짐응 느낍니다 감사합니다
스님의 지혜로우신 말씀 덕분에 하루하루가 행복입니다
오늘 명상 소감 : 유난히 다리가 아팠지만 잘 끝마쳤습니다. 망상을 잘 알아차리게는 된 것 같습니다. 더욱 정진하겠습니다. 감사합니다 스님.
망상이 반복적으로 왔다갔다 했습니다
초반에 눈을 감고 있으면, 잡념과 동시에 졸음이 왔습니다. 그래서 반개 해서 호흡에 집중 하려고 했습니다.
코로나 예방주사 몸살 뒷끝인지 다리가 다른때와 다르게 좀 아펐습니다.
잘 마칠수 있어 감사합니다.