Rabbi B - Feeling Scared

Rabbi B offers a short list of tips for children to do when they are feeling scared. Sometimes we hear scary sounds or hear bad news and these things make us scared. Rabbi B suggests you do the following:
Speak to a grown up about your feelings
Take deep slow breathes
Think happy thoughts
Draw or color a picture
and
Daven and talk to Hashem. Hashem (G-d) is in control of the world and is always listening.