Works with adults too! We all wish the tough times would go away. Even getting the 'distance' of hearing someone say you SEEM angry gives us a tiny space to pull back and breathe.👍
So true!
Empathy is important. It helps us to go from the mid of our brain (emotion) to the frontal part of the brain.
Yes!
Works with adults too! We all wish the tough times would go away. Even getting the 'distance' of hearing someone say you SEEM angry gives us a tiny space to pull back and breathe.👍
So true!
Empathy is important. It helps us to go from the mid of our brain (emotion) to the frontal part of the brain.
Yes!