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YASSSS! I’ve been waiting for this video. My 12u player (floating back foot) came to baseball from Taekwondo 4 years ago and completely forgot how to generate power from his hips. This will hopefully help him with his plate confidence.
Thanks for the dumbell drill! I've been trying to explain how to not squish the bug anymore
YASSSS! I’ve been waiting for this video. My 12u player (floating back foot) came to baseball from Taekwondo 4 years ago and completely forgot how to generate power from his hips. This will hopefully help him with his plate confidence.
Thanks for the dumbell drill! I've been trying to explain how to not squish the bug anymore