Silent Mantra Meditation with Om Ah Hum | Purify Mind, Speech & Heart | Norvy Brandin

Experience the transformative power of silent mantra meditation with Norvy Brandin, co-founder of The NOW Studio. In this guided practice, Norvy introduces the ancient Tibetan Buddhist mantra Om Ah Hum, a powerful tool for purifying the mind, speech, and heart.
This meditation helps you quiet the thinking mind, transcend distractions, and cultivate inner peace and clarity. Whether practiced in the morning to set the tone for the day or in the evening to unwind, this is a timeless daily exercise for personal growth and spiritual connection.
💡 Why Practice Mantra Meditation?
Purifies thoughts, words, and intentions
Promotes emotional and mental clarity
Deepens mindfulness and awareness
Connects you to a sense of peace and purpose
About Norvy Brandin:
Norvy Brandin is the co-founder of The NOW Studio, a space dedicated to integrating meditation and mindfulness into modern life. His teachings combine ancient wisdom with practical tools for resilience, success, and authenticity. Norvy and his team inspire individuals and organizations to unlock their highest potential and lead with purpose.
🎵 Music:
Composed by Dr. Michael Mollura
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