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very good clear instructions thank you
Very underrated and useful. Hope you get more views. Wondering how the frame sit up can be countered
Great detailed instruction. I have been trying to incorporate some Marcelo escapes into my game. Thanks!
The guy on top doesn’t have to follow you or even try to catch your back, what he should do is grab with his left hand on your collar behind your neck and just push you down again on your back.
very good clear instructions thank you
Very underrated and useful. Hope you get more views. Wondering how the frame sit up can be countered
Great detailed instruction. I have been trying to incorporate some Marcelo escapes into my game. Thanks!
The guy on top doesn’t have to follow you or even try to catch your back, what he should do is grab with his left hand on your collar behind your neck and just push you down again on your back.