The fact that people are being magnetically attracted to this type of truth treatment AKA (TMS) only confirms your breakthrough is at hand. How blessed we truly are.
Great success story Will. I did my success story at the end of last year and this so resonated with me. Had some symptoms return of late but Im laughing at them jumping around and then disappearing, most importantly I'm carrying on with life. I was in the gym this morning lifting weights talking out loud to my brain. So nice to listen to this and love your mindset.
@@willreidy5851 thanks Will, had a wobble the last few days but your story helped together with Dans support. Mindset back on track and I shall be playing yours when I need to on this bumpy journey. All the best for the future mate 👍
I really needed to hear this today. I've been doing better, but from somewhere I suddenly freaked out and the symptoms have gotten extremely colourful to say the least , but about half way through this I got a lightbulb moment and I literally felt the symptoms go xx
Freakout - pain going up. Proof of perceived danger being the cause. Recovery from Fear is the way to get well: th-cam.com/video/VSmTe8zPXh0/w-d-xo.html
I'm from Islington London. Great to hear your story. I also follow Joe Dispensa and have told many about Dr. Sarno's books. To hear you say this is what opened the doors to your TMS PDP discovery and a new life, filled me up. The last few days sciatica has hit after stripping wallpaper, but there's a lot of emotional stuff going on. Today I went for a walk despite wanting to stay in bed. Your post/story so inspirational. Thank you both so much. Much-needed x
Cheers PB - with the emotional stuff, someone got me to re-read the section in Breaking the Habit of Yourself regarding step 1, 2, etc when meditating and dealing with that emotion (literally shaking in meditations). That's really helped in addition to all of Dan and Sarno's work. Good luck!
I might be a little biased as I am also from Watford, England (and yes, the football team ARE terrible), but this is one of my favourite success stories so far. I love the humour and determination Will has shown throughout. Like Will, I sometimes wonder if I could ever be in one of these videos! I think even imagining being able to tell the world about my success helps cultivate the right attitude. Thank you for sharing.
Hey Polly, thanks for your comment. My knee is really bothering me at the moment and I actually came back onto this page to remind myself of the work as I was feeling a bit down about it today! But, despite the knee, I've gone running a lot recently even when the knee was hurting and the TMS stuff happened - the brain realised the knee was structurally fine so it moved the pain to my right calf, then over to my left calf and then into my lower back - and then it disappeared! So, TMS is definitely overcomable (new word - just felt right!). Or it might just be Watford depressing me that is all behind this...
Fantastic testimonial, Will! Thanks for sharing the truth of what TMS recovery looks like for many of us. Lots of ups and downs, facing emotional connection to our pain patterns and talking out loud to our bodies & brains in public. Loosing a close family member as a part of the TMS journey was powerful to hear as well. Loved that she connected you with Sarno. 🙏🏼✨
Thanks Donna, yeah, I owe my sister big time. Funnily enough my middle back went into spasm this morning - not happened before - thought I couldn't go to the gym, couldn't honestly move. Then remembered the work and 1h15 later, ran back from a workout at the gym. It really does work all this, it's just getting our brain to understand it's alright.
You were inspired by the other guy’s successtories, but you are a BIG one yourself Will! Thanks for sharing! Your experience before recording this was so helpful too! We all will be able to handle pain in the future thanks to the tools you and Will shared! Thanks a million! Have a wonderful present and future Will! 🙏👏👏👏☘️☘️☘️🌻
Great story Will. Thank you for sharing. Very inspiring and hopeful. You found your way out. I’m very happy for you. Your story is very recognizable to me. I also started running again and when I run I have short-term pains all over the place. They come and go. When I go running with pain, it goes away instead of getting worse. It’s nice to hear you have the same experience. Keep on living your life. You are strong!
Cheers Wim, it's great to hear you're running too. Not sure if you feel the same but it almost feels too good to be true when the pain leaves after the start of the run but it really is happening.
@@willreidy5851 Yes, the same thing happens to me. It’s amazing, but still demands some courage. I’m not 100% fearless yet. Especially with new pains I did not had before. Then I sometimes start to doubt. Is this also TMS, or this time a real physical injury? Each time I tell myself it’s TMS. Case closed. I also talk to my brain a lot when I’m running. It helps! One day I hope to run completely free in my head. Just run, without “battling” with TMS all the time.
@@wimkrol2233 Yeah, I get those new pains too. But in the past I would have pulled up on the street thinking it was a new injury and then gone home depressed. Now I know it's just the TMS moving around. I can't wait for that pain-free run/workout too but I suppose after 39 years of thinking one way, it will take a while to reverse it.
Fantastic testimonial! So relatable. Tim you have a great sense of humour and I see myself in your story. Hearing that you still have pain but apply the techniques is really important to hear. I am earlier in my journey and have pain but still believe this this the solution. The whole mindset if an incredible tool to discover regardless of the outcome. Was also great to hear you Dan speak of your recent pain. One thing that I struggled to hear was people saying the have never has pain again after TMS. Seems a step too far in my belief. Your explanation on this is really important to hear. On a side note I discovered TMS the morning after one night calling out in desperation to my Dad who died a few years back to help me. So when Tim mentioned a similar thing with his sister it floored me. So just had to mention it. Not sure what all that means but TMS is certainly an answer to a desperate call. Thank you again for posting👍
This video on what recovery looks like touches on the fact that symptoms may show up again. That's not a failure. We CAN respond calmly and not go into panic.
Its absolutely amazing to read about or hear these testimonies, where people haven’t run in years, but get up and take off running! How that is possible when being out of shape, zero or little exercise , to going out for a mile or so jog, blows my mind. Seems like their breath would be so short since most people have to work up in increments to be in shape and run! That is wonderful. Im just happy to go out and walk through the woods a while on flat or low hills but who knows-maybe sometime Ill be running. All the best Will its a great interview!
Cheers Jules! Genuinely, I told myself I may never run again or if I did, it would be for a very short time before a new injury came along. But it's been 5 months now and it's not happened but more than that, I just don't expect it to happen. I hope everything works out for you!
Will & Dan, I took a lovely walk through the woods while listening to this story. (It’s above zero in Toronto for a few days!) Thank you Will for opening up and inspiring us, it really means a lot to many, I’m sure. Onward!
Will that was a great share! A true success story - so inspiring! I did my success story late last year it was a pivotal moment in really embedding belief further! I’m so grateful to Dan & Dr Sarno and all the wonderful souls in this community! I laughed out loud to myself at times.. I too would rather had spoken to 10,000 people on stage than bend over!! I’m not as far down the road physically as you! You’ve inspired me to step out of my physical comfort zone I walk loads - I want to do so much more! I will do it 🌟change isn’t necessarily comfortable.. if it is comfortable it’s not perhaps a true change! I started my journey with Dr Joe Dispenza an incredible mindset .. I binged books and meditations.. then in August 2021 I found Sarno a true light 💡 bulb moment of yay this is it!!! A brief book recovery then I found Dan the Man 👏 and everything began to change! I had a 1-1 which was helpful yet it was the group that really did it - such support and strength! A beautiful space to be present in! Thank you Will for the reminders & Dan for so so much more than I can ever express! Now I am no longer afraid of my pain my life has changed 🎉 this stuff works xxx
Cheers Diane - Sarno and Dan's work has really got me thinking re Dispenza's work. I've found it hard with Dispenza's stuff to truly change but I accept it's a process & I'm pleased with some changes I've made in my personality. However, Sarno and Dan's work has made me see you really can change/control your brain by changing how you think and act - therefore, the Dispenza work must work as it's the same thing. Hope I explained that coherently!
Will a great explanation- wishing you well sounds like you’ve really got this!!! Yay 😀 I completely agree what really stuck with Joe Dispenza was the notion of hat we tell ourselves those stories like Dan says flip the script! Moving away from thinking about scenarios I don’t want to experience has really helped me! I love the what if it all turns out great… x
Will you are awesome! Thanks for such a GREAT testimony! I am now adopting the talking out loud strategy! I’m already seeing results!!! 🎉 Thanks for sharing your story!
Thanks for sharing your story Will - I could resonate with feeling way older than I was even than my own Dad at one point ! It amazes me that you still do the running when in pain ! I have progressed a lot after embracing TMS but whenever I have an incident my brain gets scared and I feel like I am losing all the progress I made and anxiety has reared its ugly head !
The journey has it's ups and downs. Symptoms returning is not evidence of lost progress. It's evidence the brain is perceiving danger. Jump right back to safety to get back on track.
Thank you so much for this testimony will and dan. So much i could say but we all heard it before. I was making fantastic progress then out of nowhere last 2months been hell on earth took me to a dark place 😢made me question all the tms stuff .then while i was laying on my back on the kitchen floor thinking whats the point in this life a hornet 🐝 flew out the fire place and it was the biggest one i ever seen everyone was freaking out imagine it, chairs plates tables all falling over . I jumped up started chasing it around the kitchen leaping swatting etc finally i killed it . Then it came to me AHH HA !! No pain at all while chasing the hornet for a full 15min. TMS ITS REAL . god bless all reading this
Congratulations Will! Your an Inspiration to all of us! I’m in Dans Coaching Calls and I also talk to Mrs Brain that I am safe! Your living your life! ❤️
Great testimonial Will, thank you so much for sharing your story and sharing how you handle when your brain has some sensations like today, that is so helpful.. thank you..🙏🏼 Dan… can’t thank you enough for bringing these stories and sharing your wisdom..🙏🏼🙏🏼 every day…🙏🏼🙏🏼🙏🏼🙏🏼
Thanks Marly, hope it helped! The same actually happened yesterday morning re running to the gym but the run, the workout and then the run home were absolutely fine. Just not reacting to the pangs of pain is the key. I wish I'd known this in my 20s so I could have played football more!
Your testimonial will also help many. We all need to put back in different ways. I share the knowledge of Dan Buglio and Dr Sarno's books wherever I can.
At 29:00 - discussing how you can experience flare-ups or sensations, etc. When these occur, and you are no longer afraid... that's the magic spot. After discovering PDP (initially via Curable app in early Summer '22, then joined a non-fb group in Aug '22), I would still react really strongly to any symptoms; in my case SIJ pain. After finding Dan, I learned about fostering a non-reaction to the fluctuations. This literally changed my life. It's the best tool in the kit!
Dan, have you got any video for STRUCTURAL pain ?! Cause I DO have a narrowing of the spine L4, L5. I was ok 2 years ago from the depression. And I was ok from watching your videos but the depression came back 2 months ago as me and my doctor decided I was well enough to stop gradually the medication . The pain never disappeared but without depression I was a stronger person to deal with the pain. So, with the coming back of depression the pain reappeared ... even stronger ... my theory is that the depression is the guilty one and once installed I have to resolve the depression FIRST to have more strong will to resolve the pain. I came back with the medication. Needless to say I think the depression feeds the pain even more ... and one feeds the other ... the depression is not a mild one ... Thank's a lot !
Narrowing of the spine is often blamed on the pain, but is quite often NOT the actual cause of the pain. This video on Normal abnormalities will explain more: th-cam.com/video/rT9b2qavcAo/w-d-xo.html That said, the depression does not need to be resolved before the pain. Teach your brain that you are safe in your emotions, thoughts and body and the entire set of concerns can be resolved. Depression and pain. My fast start playlist will give you a deeper understanding of the cause of pain and how the human system functions. Then I share ideas on how to teach the brain to turn off the pain which is a false alarm from a "perceived", not actual danger. DansFastStart.com
@@PainFreeYou Thanks so much for the kindness to take the time to explain in details this schem , so to speak, of mind/ body/pain. Watching the videos tomorrow . Very important words to get acquainted with , now ! Thanks a lot again for this care Dan !
Todays been my best day for a long time👏listening to wills success really encourages me to keep pressing on, it also, highlights how your vidios are helping so many people Dan, thank you for sharing with us, it reminds me that this is real and other people have the same symptoms, and how they put your coaching into practice, do you have to talk to your brain out load, (doesn't it work if you say it to your self)🤔
Thanks Inge, I hope your haveing good days now, I keep offering you up hopeing that you get big improvements, well have to do lots of talking to the brain like Will💆♀️🤗🌕☘
He dan I know both a) talking to your brain and ,2) feeling emotions, are both important But what percentage of each is helpful in recovery And also I'm stuck on feeling emotions could u help me with that (some resources/ video links etc) Thanks
You're right - I forgot! On that, I haven't had a migraine for 4 months - the last one came when I was working one day - I said to my client I needed 15 minutes to sort myself out, so I lay down on my bed and breathed deeply (4 seconds in, 8 out via the nose) and repeated that same mantra of 'I'm safe'. I also looked at what was really on my mind (e.g. a new client the day after which was stressing me out & a bill I was going to have to pay). Genuinely, the lights of the migraine in my eye disappeared after 10 minutes and the pain didn't really come on, which all meant that I could get back to my client meeting and the 3 I had after that one that day.
@@sbrsportsbook4358 More once a week but at times when I was badly stressed it got to once every 2 days. But finally acknowledging what I was concerned about & then the breathing really halted the migraines.
@@sbrsportsbook4358 25 years ago I had migraines everyday when got fybromyalgia diagnosis or CFS before that but didn't no.neurogusr says it's my migraine now in upper body I've always had one symptom constant.its TMS approach be found out I have àspergers Asperger's means ultra perfectionist this means TMS long journey 26 years
It's all driven by fear and the brain perceiving danger. You can get well too. Muscle tension is created by the brain. It is a protection mechanism trying to keep us safe. This video explains: th-cam.com/video/x4P55KsNbj0/w-d-xo.html
Will & Dan….”Unless you’re dead, there’s always a solution”….that quote is GOLD. Your story is inspiring. Love listening to your honesty and humility.
Cheers Trish!
The fact that people are being magnetically attracted to this type of truth treatment AKA (TMS) only confirms your breakthrough is at hand. How blessed we truly are.
Will congratulations from the Netherlands 💐🥳🎉
Cheers Lenneke!
Great success story Will. I did my success story at the end of last year and this so resonated with me. Had some symptoms return of late but Im laughing at them jumping around and then disappearing, most importantly I'm carrying on with life. I was in the gym this morning lifting weights talking out loud to my brain. So nice to listen to this and love your mindset.
Great to hear from you Martin. You've got this.
@@PainFreeYou thank you Dan
I watched yours too Martin - I really appreciate you taking the time to tell your story too as it increased my belief in all this work.
@@willreidy5851 thanks Will, had a wobble the last few days but your story helped together with Dans support. Mindset back on track and I shall be playing yours when I need to on this bumpy journey. All the best for the future mate 👍
@@martinthacker9611 desperately trying to get bsck to gym.. Will try today
I really needed to hear this today. I've been doing better, but from somewhere I suddenly freaked out and the symptoms have gotten extremely colourful to say the least , but about half way through this I got a lightbulb moment and I literally felt the symptoms go xx
Freakout - pain going up. Proof of perceived danger being the cause.
Recovery from Fear is the way to get well: th-cam.com/video/VSmTe8zPXh0/w-d-xo.html
I'm from Islington London. Great to hear your story. I also follow Joe Dispensa and have told many about Dr. Sarno's books. To hear you say this is what opened the doors to your TMS PDP discovery and a new life, filled me up.
The last few days sciatica has hit after stripping wallpaper, but there's a lot of emotional stuff going on. Today I went for a walk despite wanting to stay in bed. Your post/story so inspirational. Thank you both so much. Much-needed x
Cheers PB - with the emotional stuff, someone got me to re-read the section in Breaking the Habit of Yourself regarding step 1, 2, etc when meditating and dealing with that emotion (literally shaking in meditations). That's really helped in addition to all of Dan and Sarno's work. Good luck!
Is that book by Dr Dispenza?
@@massagepublications yes. Breaking the habit of being yourself, Joe Dispensa
@@willreidy5851 thank you. I'll read it.
I might be a little biased as I am also from Watford, England (and yes, the football team ARE terrible), but this is one of my favourite success stories so far. I love the humour and determination Will has shown throughout. Like Will, I sometimes wonder if I could ever be in one of these videos! I think even imagining being able to tell the world about my success helps cultivate the right attitude. Thank you for sharing.
Thanks Polly.
Hey Polly, thanks for your comment. My knee is really bothering me at the moment and I actually came back onto this page to remind myself of the work as I was feeling a bit down about it today! But, despite the knee, I've gone running a lot recently even when the knee was hurting and the TMS stuff happened - the brain realised the knee was structurally fine so it moved the pain to my right calf, then over to my left calf and then into my lower back - and then it disappeared! So, TMS is definitely overcomable (new word - just felt right!). Or it might just be Watford depressing me that is all behind this...
Fantastic testimonial, Will! Thanks for sharing the truth of what TMS recovery looks like for many of us. Lots of ups and downs, facing emotional connection to our pain patterns and talking out loud to our bodies & brains in public. Loosing a close family member as a part of the TMS journey was powerful to hear as well. Loved that she connected you with Sarno. 🙏🏼✨
Thanks Donna, yeah, I owe my sister big time. Funnily enough my middle back went into spasm this morning - not happened before - thought I couldn't go to the gym, couldn't honestly move. Then remembered the work and 1h15 later, ran back from a workout at the gym. It really does work all this, it's just getting our brain to understand it's alright.
You were inspired by the other guy’s successtories, but you are a BIG one yourself Will!
Thanks for sharing!
Your experience before recording this was so helpful too! We all will be able to handle pain in the future thanks to the tools you and Will shared!
Thanks a million!
Have a wonderful present and future Will!
🙏👏👏👏☘️☘️☘️🌻
Thanks Inge!
Great story Will. Thank you for sharing. Very inspiring and hopeful. You found your way out. I’m very happy for you. Your story is very recognizable to me. I also started running again and when I run I have short-term pains all over the place. They come and go. When I go running with pain, it goes away instead of getting worse. It’s nice to hear you have the same experience. Keep on living your life. You are strong!
Cheers Wim, it's great to hear you're running too. Not sure if you feel the same but it almost feels too good to be true when the pain leaves after the start of the run but it really is happening.
@@willreidy5851 Yes, the same thing happens to me. It’s amazing, but still demands some courage. I’m not 100% fearless yet. Especially with new pains I did not had before. Then I sometimes start to doubt. Is this also TMS, or this time a real physical injury? Each time I tell myself it’s TMS. Case closed. I also talk to my brain a lot when I’m running. It helps! One day I hope to run completely free in my head. Just run, without “battling” with TMS all the time.
@@wimkrol2233 Yeah, I get those new pains too. But in the past I would have pulled up on the street thinking it was a new injury and then gone home depressed. Now I know it's just the TMS moving around. I can't wait for that pain-free run/workout too but I suppose after 39 years of thinking one way, it will take a while to reverse it.
Will you are an inspiration.. well done 👏. Wishing you many pain free years and happiness. 🍀🍀🍀🌺🌺
Cheers Lily!
Fantastic testimonial! So relatable. Tim you have a great sense of humour and I see myself in your story. Hearing that you still have pain but apply the techniques is really important to hear. I am earlier in my journey and have pain but still believe this this the solution. The whole mindset if an incredible tool to discover regardless of the outcome. Was also great to hear you Dan speak of your recent pain. One thing that I struggled to hear was people saying the have never has pain again after TMS. Seems a step too far in my belief. Your explanation on this is really important to hear. On a side note I discovered TMS the morning after one night calling out in desperation to my Dad who died a few years back to help me. So when Tim mentioned a similar thing with his sister it floored me. So just had to mention it. Not sure what all that means but TMS is certainly an answer to a desperate call. Thank you again for posting👍
This video on what recovery looks like touches on the fact that symptoms may show up again. That's not a failure. We CAN respond calmly and not go into panic.
Its absolutely amazing to read about or hear these testimonies, where people haven’t run in years, but get up and take off running! How that is possible when being out of shape, zero or little exercise , to going out for a mile or so jog, blows my mind. Seems like their breath would be so short since most people have to work up in increments to be in shape and run! That is wonderful. Im just happy to go out and walk through the woods a while on flat or low hills but who knows-maybe sometime Ill be running.
All the best Will its a great interview!
Cheers Jules! Genuinely, I told myself I may never run again or if I did, it would be for a very short time before a new injury came along. But it's been 5 months now and it's not happened but more than that, I just don't expect it to happen. I hope everything works out for you!
Will & Dan, I took a lovely walk through the woods while listening to this story. (It’s above zero in Toronto for a few days!) Thank you Will for opening up and inspiring us, it really means a lot to many, I’m sure. Onward!
That is awesome!
Cheers Matthew, those walks are the best, it's freezing here too at the moment and being outside feel quite special. Good luck with everything!
What a great uplifting success story, thanks both and lovely to hear from the UK too x
Great testimony. Glad to know that I am not the only one who talks out loud to themselves.
It's quite common.
Will that was a great share! A true success story - so inspiring! I did my success story late last year it was a pivotal moment in really embedding belief further! I’m so grateful to Dan & Dr Sarno and all the wonderful souls in this community! I laughed out loud to myself at times.. I too would rather had spoken to 10,000 people on stage than bend over!! I’m not as far down the road physically as you! You’ve inspired me to step out of my physical comfort zone I walk loads - I want to do so much more! I will do it 🌟change isn’t necessarily comfortable.. if it is comfortable it’s not perhaps a true change! I started my journey with Dr Joe Dispenza an incredible mindset .. I binged books and meditations.. then in August 2021 I found Sarno a true light 💡 bulb moment of yay this is it!!! A brief book recovery then I found Dan the Man 👏 and everything began to change! I had a 1-1 which was helpful yet it was the group that really did it - such support and strength! A beautiful space to be present in! Thank you Will for the reminders & Dan for so so much more than I can ever express! Now I am no longer afraid of my pain my life has changed 🎉 this stuff works xxx
Cheers Diane - Sarno and Dan's work has really got me thinking re Dispenza's work. I've found it hard with Dispenza's stuff to truly change but I accept it's a process & I'm pleased with some changes I've made in my personality. However, Sarno and Dan's work has made me see you really can change/control your brain by changing how you think and act - therefore, the Dispenza work must work as it's the same thing. Hope I explained that coherently!
Thanks Diane. Love to hear your insights and experience.
Will a great explanation- wishing you well sounds like you’ve really got this!!! Yay 😀 I completely agree what really stuck with Joe Dispenza was the notion of hat we tell ourselves those stories like Dan says flip the script! Moving away from thinking about scenarios I don’t want to experience has really helped me! I love the what if it all turns out great… x
Excuse typos I’m sure you got the gist!!!
Will you are awesome! Thanks for such a GREAT testimony! I am now adopting the talking out loud strategy! I’m already seeing results!!! 🎉 Thanks for sharing your story!
Great stuff - do it - even if you sound mad, it works!
Great story Will, mirrors mine in many ways. Thanks for share and wishing you many happy running years xx
Great success story, thanks both. A good reminder of how implementing the concepts can work. Great work Will!
Glad you enjoyed it!
Thanks Melanie, hope it gives you confidence with your stuff.
Thanks for sharing your story Will - I could resonate with feeling way older than I was even than my own Dad at one point ! It amazes me that you still do the running when in pain ! I have progressed a lot after embracing TMS but whenever I have an incident my brain gets scared and I feel like I am losing all the progress I made and anxiety has reared its ugly head !
The journey has it's ups and downs. Symptoms returning is not evidence of lost progress. It's evidence the brain is perceiving danger. Jump right back to safety to get back on track.
@@PainFreeYou Thanks Dan !
So good. Thanks guys. Can identify with heaps of this. Great stuff.
Our pleasure!
Great success story Will and Dan! Will so happy for you - you've done it!
Thanks so much!
Thanks Donna!
Darn i needed this particular video
Wonderful. You are in the right place.
Thank you so much for this testimony will and dan. So much i could say but we all heard it before. I was making fantastic progress then out of nowhere last 2months been hell on earth took me to a dark place 😢made me question all the tms stuff .then while i was laying on my back on the kitchen floor thinking whats the point in this life a hornet 🐝 flew out the fire place and it was the biggest one i ever seen everyone was freaking out imagine it, chairs plates tables all falling over . I jumped up started chasing it around the kitchen leaping swatting etc finally i killed it . Then it came to me AHH HA !! No pain at all while chasing the hornet for a full 15min. TMS ITS REAL . god bless all reading this
Congratulations Will! Your an Inspiration to all of us! I’m in Dans Coaching Calls and I also talk to Mrs Brain that I am safe! Your living your life! ❤️
Cheers Annie! Dan's work and Sarno's books are so bang on, I think trusting our intuition is a big thing when it comes to all of this work.
@@willreidy5851
Thank you 🙏 so much for your great advice! Enjoy the rest of your life with your family! ❤️
Thank you Dan the Mindset Man another inspirational Success Story thank you 🙏 it gives us so much HOPE! ❤️
Thankyou Will and Dan for sharing your success story 🤗😊 give us all hope 😊🤗 .
Our pleasure!
Thanks a lot Paula! All the testimonials on here have been so helpful, hope mine adds to that.
@@willreidy5851 It definitely does Will 😊 . Have a lovely evening 🤗😊
@@paulamorphett9131have a lovely evening dear Paula!🤗❤️
@@Inge508 same too you too Inge , very cold hear we had snow this s morning 🌺🌻🤗
Love it! I'm going to talk to myself more... thanks 👍
Go for it!
Great testimonial Will, thank you so much for sharing your story and sharing how you handle when your brain has some sensations like today, that is so helpful.. thank you..🙏🏼
Dan… can’t thank you enough for bringing these stories and sharing your wisdom..🙏🏼🙏🏼 every day…🙏🏼🙏🏼🙏🏼🙏🏼
Thanks Marly, hope it helped! The same actually happened yesterday morning re running to the gym but the run, the workout and then the run home were absolutely fine. Just not reacting to the pangs of pain is the key. I wish I'd known this in my 20s so I could have played football more!
@@willreidy5851 you are well on your way..😊🙌🏼
I know what you mean..
Your testimonial will also help many. We all need to put back in different ways. I share the knowledge of Dan Buglio and Dr Sarno's books wherever I can.
Great video guys!
Glad you enjoyed it!
Thanks mate!
At 29:00 - discussing how you can experience flare-ups or sensations, etc. When these occur, and you are no longer afraid... that's the magic spot. After discovering PDP (initially via Curable app in early Summer '22, then joined a non-fb group in Aug '22), I would still react really strongly to any symptoms; in my case SIJ pain. After finding Dan, I learned about fostering a non-reaction to the fluctuations. This literally changed my life. It's the best tool in the kit!
Thanks for sharing your insight and experience. Love it.
Dan, have you got any video for STRUCTURAL pain ?! Cause I DO have a narrowing of the spine L4, L5. I was ok 2 years ago from the depression. And I was ok from watching your videos but the depression came back 2 months ago as me and my doctor decided I was well enough to stop gradually the medication . The pain never disappeared but without depression I was a stronger person to deal with the pain. So, with the coming back of depression the pain reappeared ... even stronger ... my theory is that the depression is the guilty one and once installed I have to resolve the depression FIRST to have more strong will to resolve the pain. I came back with the medication. Needless to say I think the depression feeds the pain even more ... and one feeds the other ... the depression is not a mild one ... Thank's a lot !
Narrowing of the spine is often blamed on the pain, but is quite often NOT the actual cause of the pain. This video on Normal abnormalities will explain more: th-cam.com/video/rT9b2qavcAo/w-d-xo.html
That said, the depression does not need to be resolved before the pain. Teach your brain that you are safe in your emotions, thoughts and body and the entire set of concerns can be resolved. Depression and pain.
My fast start playlist will give you a deeper understanding of the cause of pain and how the human system functions. Then I share ideas on how to teach the brain to turn off the pain which is a false alarm from a "perceived", not actual danger. DansFastStart.com
@@PainFreeYou Thanks so much for the kindness to take the time to explain in details this schem , so to speak, of mind/ body/pain. Watching the videos tomorrow . Very important words to get acquainted with , now ! Thanks a lot again for this care Dan !
Thank you for sharing, Will! 🙏😊
My pleasure!
Todays been my best day for a long time👏listening to wills success really encourages me to keep pressing on, it also, highlights how your vidios are helping so many people Dan, thank you for sharing with us, it reminds me that this is real and other people have the same symptoms, and how they put your coaching into practice, do you have to talk to your brain out load, (doesn't it work if you say it to your self)🤔
So happy to read you had a real good day Kathy! Wishing you lots of good days to come!🙏🤗❤️
Thanks Inge, I hope your haveing good days now, I keep offering you up hopeing that you get big improvements, well have to do lots of talking to the brain like Will💆♀️🤗🌕☘
@@kathyholmes827yes Kathy, lots of loud talking to do to our brain 🧠!😄👍👍👍
It can work if you say it to yourself. However, it may be more impactful and work better if you talk out loud.
@@PainFreeYou thank you for replying 🤗
He dan
I know both a) talking to your brain and ,2) feeling emotions, are both important
But what percentage of each is helpful in recovery
And also I'm stuck on feeling emotions could u help me with that (some resources/ video links etc)
Thanks
I have a whole playlist about feeling emotions.
th-cam.com/play/PLRJmnkn2kTTKKbX8BYHXnN7CcIKfpQ3Sw.html
LOL I MAKE that old man noise back 😂😂😂😂 ok.. lol im done with being like this 😊
Awesome.
Wonderful, inspiring testimonial! Talking to myself out loud from here on out. Should drown out the victim inner monologue.
Yes!!
That's a great idea arissa! Shut that victim monologue down. I'm using this too!
He never mentioned his headaches going away ,did he ?
You're right - I forgot! On that, I haven't had a migraine for 4 months - the last one came when I was working one day - I said to my client I needed 15 minutes to sort myself out, so I lay down on my bed and breathed deeply (4 seconds in, 8 out via the nose) and repeated that same mantra of 'I'm safe'. I also looked at what was really on my mind (e.g. a new client the day after which was stressing me out & a bill I was going to have to pay). Genuinely, the lights of the migraine in my eye disappeared after 10 minutes and the pain didn't really come on, which all meant that I could get back to my client meeting and the 3 I had after that one that day.
@@willreidy5851 thanks for the reply . Were you having a lot of migraines ,almost daily headaches ?
@@sbrsportsbook4358 More once a week but at times when I was badly stressed it got to once every 2 days. But finally acknowledging what I was concerned about & then the breathing really halted the migraines.
@@sbrsportsbook4358 25 years ago I had migraines everyday when got fybromyalgia diagnosis or CFS before that but didn't no.neurogusr says it's my migraine now in upper body I've always had one symptom constant.its TMS approach be found out I have àspergers Asperger's means ultra perfectionist this means TMS long journey 26 years
How is he pain free when he keeps saying the pain comes back?
Makes me wonder now how many actually haven't got TMS albeit some may have it milder western world bulging with it making 💰 on treatments
Weeks??? 😮miné lasts months!!! Lumbar & glut right Muscles remain permanently contracted and stiff😫
It's all driven by fear and the brain perceiving danger. You can get well too. Muscle tension is created by the brain. It is a protection mechanism trying to keep us safe. This video explains: th-cam.com/video/x4P55KsNbj0/w-d-xo.html
Mine to has it moved over decades though mine has moved over 6 years mine never moved fast each brains different I suppose