*At the age of 41, I run 5 to 6kms, 5 days a week. 120 pushups (40x3) & 120 sit-ups (40x3). My tummy is almost flat. I feel like I'm getting younger. My white hair has recently started turning black again. I take lemon tea & sprouts. My diet includes Dal, rice, chapati & any season sabji. I only take one milk tea in the evening. Thanks for guiding us Doctor 🙏*
Great Efforts, I am really inspired by your fitness regime n Diet Control as I need to reduce 10-12kgs so that I can again be counted "Among FIT people and not Fatty People". Thanx for sharing your Health Regime with all of us 🙏. Regards, Sumera.
Sir papa ka heart rate 45 tak Ane lga hai isko badane ke liye kya kya ker sakte hai or kya heart rate jyada Kum hone se dikkat kitni ho sakti hai papa ki age 58 hai
Contradiction to other Dr's statements who says , Nuts, flaxseed and paneer to be taken. Heart ailments are not only by fat ,there are 100 of other factors, please update
Meri age 63 years hai Sir 2 stent dal chuke hain .hum Dr ke bataye anusar Mustrud oil 5ml per time per bahut halka kha rahe hain. Kya hume khana chahiye ya nahi
Triglycerides k liye kaunsi dawai khani hai statin Diya hai Dr ne mujhe abhi lipid karaya to triglycerides jada hai cholesterol thoda bada hai plz rply
Thank you for contacting us. Please contact our representatives on the following phone numbers +91-8447776000, 9953016000 & describe your problem to get the best possible solution.
We really understand and also following all these, but heart patients continuously consuming highdoses of drugs regularly and commonly by all heart related persons just like medicines of BP, antiplar, rosubest exetra than how we can maintain body energy to have palletizing position, by restrictions on diet. Than what exactly we have to eat. 🌹👍🏻🙏
Hi, Thanks for precious info but Seeds are plant food, So how fats can be present in plant food? I mean you recommended to have a plant food rather than animal food because animal foods are having fat and plants are not
Engine me oil nhi hoga to proper nhi chl sakta hart ke liye fat or oil dono jaruri h ap old study's ke base pe keh rahe h thoda new research bhi pada kijiye dr sahab.....🙏🏻
सर गर्मी में काम करते समय अगर बहुत ज्यादा सांस फूलता और सीने में दर्द होता है 5 मिनट रिलैक्स के बाद सब कुछ नॉर्मल हो जाता है तो इसका क्या प्रॉब्लम हो सकता है
Fruits khane se bhi diabetes hoti he aur fat khane se cholesterol badhta to ab dono carbs or fat bandh karna padega. Concentrated protein hi khaye kya?
Thank you for contacting us. Please contact our representatives on the following phone numbers +91-8447776000, 9953016000 & describe your problem to get the best possible solution.
सर आपकी वीडीयोज heart patients के लिए बिल्कुल संजीवनी बूटी की तरह है आपके जैसी बहुमुल्य जानकारी youtube पर कोई doctor बताता नहीं। आप निस्वार्थ भाव से वीडियो बनाते हैं। बस एक बार आप एैसी ही वीडियो BLOOD SUGAR / DIABETES पर बनाईए जीससे patients का और भी भला ही होगा। India मे ऐसा कोई doctor नहीं है जो diabetes पर बता सकता है। आपसे यह अपेक्षा है कि आप जरूर बनाएं diabetes पर वीडियो की उसे diabetes को कैसे control कर सकते हैं।
Sir ji, gym Jane wali ke liye sab raste close kardiye apne..chalo no meat and chiken is fine, but no pumpkin sead, no asli, no dry fruits....sir ji gym Wale kya khaye to get protein
मटन, मछली, काजू बादाम,और, बहुत सी, चीजें नही खाने के लिए मना करते हों तो क्या हवा,खानी, चाहिए आप नंबर वन चुतीये, डॉक्टर हैं पब्लिक का टाईम वेस्ट करते हों,
जिसक लाइफ में कोलेस्ट्रॉल नहीं बढ़ा उसको हार्ट अटैक कैसे आ सकता है ब्लॉकेज कैसे हो सकते हैं जिसका कोलेस्ट्रॉल कभी नहीं बाद उसको भी ब्लॉकेज होता है और हार्ट अटैक भी होता है
*At the age of 41, I run 5 to 6kms, 5 days a week. 120 pushups (40x3) & 120 sit-ups (40x3). My tummy is almost flat. I feel like I'm getting younger. My white hair has recently started turning black again. I take lemon tea & sprouts. My diet includes Dal, rice, chapati & any season sabji. I only take one milk tea in the evening. Thanks for guiding us Doctor 🙏*
Efforts,🙏
❤
Great Efforts, I am really inspired by your fitness regime n Diet Control as I need to reduce 10-12kgs so that I can again be counted "Among FIT people and not Fatty People". Thanx for sharing your Health Regime with all of us 🙏. Regards, Sumera.
Jiska job time Raat ko 12.30 bje tk hai wo kaise 4 bje uthk e exercise krega 2 ghante ki nind leke
Good
बहुत शानदार जानकारी🎉
🎉आप एक महान डॉक्टर हैं जो मांसाहार और शराब के लिए मना करते हैं 🙏
बहुत ही सराहनीय विडियो, धन्यवाद
सर आप की आवाज़ बहुत हि सुंदर है 👌🙏🙏
😂😂😂😂😂
thankyou sir for given knowledge ,,💞💞💞💞💞
Sir, Very superb information on cardiac. May God bless you and your staff working in.
So nice of you!
Good information 🙏
Very nice Information thanks
excellent video dr.saab 🙏🙏
Great Humanly Doctor Great
Respected Sir ji Godbless you with family and takecare all I will be always Thankfulness your's
आपका बहुत बहुत धन्यवाद सर
आप पर कुलदेवी भुवाल मां की कृपा बनी रहे।
Dr Bimal Ji,aapne pahle alsi seeds(Flax seeds) khaney ke liye advice kiya tha..abhi aap mana kar rahen hai..kya karen??Thanks🙏🏻🙏🏻
Thanks Doctor Sir very nice Information given
Thanks a lot doctor sahab ❤
Your videos are no less than a blessing for heart patients. may Allah keep you safe
Doctor sahab ne yeh bhut hi achhi baat kahi
Thanku
Very nice video thank you very much
Go Vegan, save Earth and save life ❤️❤️
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 4:11 4:14
Janwar khanewale hindu ho muslim ho , Christian ho sab k sab criminals hai !!
@user-ok4hk5zz1xmay be but Zinda rehna jyada jaruri h na ???
If everything is bad then what should we eat.? Please tell us..
Good suggestion
Thank You
Sabse thik baat
God bless you🙏🙏🙏
धन्यवाद
एकदम से अटैक आ जाए तो इमरजेंसी दवाई कौनसी है जो उस समय ली जा सकती है ?
Nice👌👌
Thanks
Good 👍 information.
Very nice information doctor sahab ji ❤️🙏🏻🙏🏻
Thanks doctor
Excellent advice sirji 🙏🙏
Sir ,valve surgery hone ke bad kya karna hai ...1 video banaye please
I request you plz make video on healthy diet for heart patients....
Good knowledge sir
Thank mo much sir ❤❤❤
Thank you so much Sir
Thanx Dr.
Most welcome!
Sab cheej kha sakte hai.
Jo log daily 1 ghanta gym karte hai.
Gym walo k liay sab allowed hai
But non veg not allowed
Nice
Very nice good sir ji
Thank You!
Thanku sir muje bohot kusi hogiya yeh video dekhne key bat
First time
फर्स्ट व्यूज
Nonveg,egg yolk, milk , cashew nuts,pista, flaxseed, oil
Thanks Dr sir
But many heart specialist doctors say that Walnut is good for heart as it creates good cholesterol. Are they wrong?
I personally Used Almond , Walnut... result Seriously... positive...Mera Trygylicersides 540 Par Ho Gya tha..dry Fruit Ki Vjh se
Dry fruits having triglycerides
@@FantasyExpertNewskam kaise kiya
Good
Sir papa ka heart rate 45 tak Ane lga hai isko badane ke liye kya kya ker sakte hai or kya heart rate jyada Kum hone se dikkat kitni ho sakti hai papa ki age 58 hai
App ke zero oil cooking very amazing sir 👌👌👌👍🙏🙏🙏
Contradiction to other Dr's statements who says , Nuts, flaxseed and paneer to be taken.
Heart ailments are not only by fat ,there are 100 of other factors, please update
What should be the percentage of Fat, Carb and Proteins in the total Calorie intake in a balanced healthy diet ?
Sir I salute to you
6 days ago, you made a video on health benefits from curd, it's made of milk. This video somehow contradicts the other video. Pleaseclarify sir
Dr sahab doodh dry fruit nut oil ghee sab kuchh ni khaeyge to khayege kya???
Sugar wale raisina to nahi kha sakte aur kya khaye pls suggest 🙏
If everything is bad, then what can we eat? It is possible to develop diabetes if we don't eat fat and consume more carbs.
You eat Healthy food
Fruits Vegetables given by our nature❤
@@chotiarora3563 Animals are also given by the nature . I love butter chicken by the way.
Meri age 63 years hai Sir 2 stent dal chuke hain .hum Dr ke bataye anusar Mustrud oil 5ml per time per bahut halka kha rahe hain.
Kya hume khana chahiye ya nahi
Dear Dr flaxseed powder r good for heart really confused plz clarify 🙏🏼
आपकी सलाह नंबर वन है।
Triglycerides k liye kaunsi dawai khani hai statin Diya hai Dr ne mujhe abhi lipid karaya to triglycerides jada hai cholesterol thoda bada hai plz rply
Thank you for contacting us. Please contact our representatives on the following phone numbers +91-8447776000, 9953016000 & describe your problem to get the best possible solution.
We really understand and also following all these, but heart patients continuously consuming highdoses of drugs regularly and commonly by all heart related persons just like medicines of BP, antiplar, rosubest exetra than how we can maintain body energy to have palletizing position, by restrictions on diet. Than what exactly we have to eat. 🌹👍🏻🙏
Hi, Thanks for precious info but Seeds are plant food, So how fats can be present in plant food? I mean you recommended to have a plant food rather than animal food because animal foods are having fat and plants are not
Sir kiya machli se v colestrol hota he
🙏🌹
Doctor sahab typhoid mein kya 2 mahine se Dava kar raha hun theek Nahin raha hai koi upay bataen
Engine me oil nhi hoga to proper nhi chl sakta hart ke liye fat or oil dono jaruri h ap old study's ke base pe keh rahe h thoda new research bhi pada kijiye dr sahab.....🙏🏻
सर गर्मी में काम करते समय अगर बहुत ज्यादा सांस फूलता और सीने में दर्द होता है 5 मिनट रिलैक्स के बाद सब कुछ नॉर्मल हो जाता है तो इसका क्या प्रॉब्लम हो सकता है
🙏🙏🙏
Bhai phir kya khana ❤❤❤
Fruits khane se bhi diabetes hoti he aur fat khane se cholesterol badhta to ab dono carbs or fat bandh karna padega. Concentrated protein hi khaye kya?
Sir apka hopital ya cilinic kaha hai i m barelly plz btaeye
Thank you for contacting us. Please contact our representatives on the following phone numbers +91-8447776000, 9953016000 & describe your problem to get the best possible solution.
Sir namaste kya treadmill per walking karne se fayda hai Heart Attack ke related thoda bataiye Sar please
अकुरीत अनाज खा सकते है क्या बताऐ
Please tell me what you should eat because everything you are restricting. How our body will get required minimals.
Sir, paani pi sakte hain ki nahi
Hum Nepal se hai CT angiography Kaha pe karbane se achha hogo
सर आपकी वीडीयोज heart patients के लिए बिल्कुल संजीवनी बूटी की तरह है आपके जैसी बहुमुल्य जानकारी youtube पर कोई doctor बताता नहीं।
आप निस्वार्थ भाव से वीडियो बनाते हैं।
बस एक बार आप एैसी ही वीडियो BLOOD SUGAR / DIABETES पर बनाईए जीससे patients का और भी भला ही होगा।
India मे ऐसा कोई doctor नहीं है जो diabetes पर बता सकता है।
आपसे यह अपेक्षा है कि आप जरूर बनाएं diabetes पर वीडियो की उसे diabetes को कैसे control कर सकते हैं।
Sir exercises karke milk la sakte ha
Sabi band kar de to khaye kya kaise body ko jaruri takat milegi
Nuts good for heart.
Do workout. Eat natural food. Everything will be ok. Body needs workout. Kitne items s parhej karenge
To khaye to kay khaye 🙏
I am first viewer
Lagta h ap utube pr video hi dekhte rhte ho😂
Sir ji, gym Jane wali ke liye sab raste close kardiye apne..chalo no meat and chiken is fine, but no pumpkin sead, no asli, no dry fruits....sir ji gym Wale kya khaye to get protein
Sir morning me milk leta roti k sath mujhe chest pe gum sa rheta h
Hum collage men rahate hai to oil kasai band kare
❤❤❤
मटन, मछली, काजू बादाम,और, बहुत सी, चीजें नही खाने के लिए मना करते हों तो क्या हवा,खानी, चाहिए आप नंबर वन चुतीये, डॉक्टर हैं
पब्लिक का टाईम वेस्ट करते हों,
डाक्टर साहब तब क्या खाये के वल
Sir agar tel Lena hai to kya tel le sakte hai bataiye na
Dr sahb heart ke mreej ko haddio or jorho me dard ho viatmin D kese poori hogi
अब क्या मट्टी खाणा क्या ???
Healthy fat is very essential for our health.
Indore main koi branch
A-61, M I G Colony, Near CHL Hospital, L I G Square.INDORE ( M.P.)Pin 452008
Phone No : 8651141111, 9827024773
Bihar me kaun si jagah pe hai
Zoro oil khana kaise banta hai
🙏🏽🙏🏽🙏🏽
Wall vale peshetan ko b ye nhi khana chahiye kya
जिसक लाइफ में कोलेस्ट्रॉल नहीं बढ़ा उसको हार्ट अटैक कैसे आ सकता है ब्लॉकेज कैसे हो सकते हैं जिसका कोलेस्ट्रॉल कभी नहीं बाद उसको भी ब्लॉकेज होता है और हार्ट अटैक भी होता है
First comment
Good fat le skte hai ye heart ke liye acha hota hai .jese omega 3