There's also something called regression that is also a coping mechanism. It's where you revert to basically a younger state of mind to help deal with stress and anxiety. I learned what coping mechanisms were when I was in psychology class
I’m a victim of emotional child abuse and I actually do this sometimes and it gives me so much relief. Reverting to the state of an innocent, curious and naive child, enjoying life and just playing out the childhood of others you never had. It’s an amazing coping mechanism for me.
That’s what I do. I’m not ready to grow up. I kinda regressed during the pandemic, returning to my old ways. I’m almost 18 but I feel more like a twelve year old and I brought back my imaginary friends, excessive stimming, and began to use stuffed animals again. I don’t like the thought of being old and serious or losing my younger self even though people constantly tell me to grow up and are annoyed by me.
Oh no. I was doing this, but now due to that I have two mental ages. But whatever, this is good, I can use maturity whenever I want, and goof around in stupid ways
I use multiple coping mechanisms but especially repression and regression. I laugh at everything and I’m quite optimistic and positive. I constantly hide stuff from myself sometimes without realizing. I laugh, smile, and joke when others panic and grieve. It might seem insensitive but the truth is I feel it too in many cases and sometimes I don’t. I’m still laughing at things that others found traumatic and scary lol. I could be trembling in fear or anger but I don’t feel it mentally and I’m like shit my body is tweaking. If bad memories come up I start cracking up about it and ignore any discomfort. However once every few months I’ll go sicko mode over something that would be random nonsense or a slight inconvenience otherwise. I ended up in the mental hospital twice after blowing up and becoming a danger to myself and others. I was 7 and 9 though so I’m a different person now. I also got suspended in 11th grade because I blew up over my teacher shutting the door on me after being a few seconds late. I cussed her out. Threw shit every where, got suspended and then proceeded to have a hair trigger the next few days. Putting holes in walls and beating myself to the point of bruising. The crisis was called and I thought I was done with that nonsense. I thought I had left that junk in 2016 if we’re being honest, but apparently it was still there and I still hadn’t dealt with it. I don’t know. It’s literally what keeps me saying, because if I went into all those vaults and processed everything, then I would not be able to retain my excitable attitude, which by the way, annoys the f**k out of everyone around me and all they wanna do is talk about how I’m too energetic and how I’m too crazy I’m trying my best. People say be yourself but like who am I that’s the question that we should be asking. However I don’t realize how deep the vault of emotions go because I’ve been reppressing them so long. Even a twinge of discomfort. Put that nonsense away. At least I’m mostly happy lol.
You're so real for this babe and i want u to know that feelings are ALWAYS ok! Having feelings is what makes you a human and for me, sometimes i would not feel anything and dissociate but watch a sad movie or listen to music and that helps me let out some of my feelings, when i cry over a fictional character or whatever. You should try it and also try the healthier ones mentioned in the video like sublimation and be artistic. It all feels fake at first, but it starts making sense and you start to feel better overall. Also remember that even though you said you're scared you won't be excitable otherwise, and you won't be happy, you have to realize that unstable behavior you described in your life goes away when you actually start to address things at the root of the problem... ❤
@@salma-amlas feeling any sort of emotion that’s not happiness or accessibility or some sort of pleasure just feel so wrong almost and purposefully encouraging those emotions to be let out. I remember when people crying over their loved ones on the radio see a person who was grieving panic I would think how do people feel comfortable with letting off their emotions like this. Seeing anyone suffering releases a physical discomfort in my body. I know it’s bad but hopefully one day I’ll learn to be OK with releasing my emotions in a healthy way. There was a time where I wasn’t even OK with crying when I was completely by myself because it felt like some invisible force was watching and judging me for it so I would keep it in. I always thought that I was just immune to trauma and that any problems I had were left in the past but the truth was I just wasn’t allowing myself to feel anything negative.
What about compartmentalisation? Personally that's my strategy. I isolate that issue at the moment then when I have time, deal with it later. There was a day my mom sent me a horrible text early in the morning and I had a work presentation. I didn't reply, took deep breaths then prepared for work. In the evening after I was done, I cried in the shower then called my mother and yelled at her. Throughout the day I was just fine but broke down immediately I got home. I also forbade her from sending me any texts before noon and muted her notifications. Eventually it became too much because she would keep doing it so I could see snippets of her texts everymorning. I got therapy and blocked her. I am happier now.
I am fluent in Repression, Suppression, Rationalization, Discplacement, Sublimation (not as much anymore), Avoidance coping. Tasty. Love how he emphasises the some words perfectly. Almost had me laughing a little.
Really needed this video man It helps to identify what exactly I'm going through and introduce better ways to cope with problems Thanks a lot and keepp up to good work on these videos!!!
I literally HAVE to repress my feeling because when i dont i cant not express them. Like if im angry i cant control myself and i end up hurting people and things, Or i lose my filter. I either have to repress my feelings or feel it all at once, And everyone expects me to show no emotion besides happiness and contentment. So I’m completely fucked. Ive tried absolutely everything to fix myself for most of my life and nothing works.
Feel that. Well to me I used to repress a lot till I would burst out at my family (when someone disturbed my reading). At somepoint I just turned overly happy to kind of counter the negative emotions, quess what it didn't end well. Took a lot of work to find healthier ways to cope with emotions.
i have disassociation. i literally feel like anything is okay because i'm not me, i'm only observing me and thus not truly subject to the stress that me is experiencing. of course this is all an illusion though
Oh yeah. Recently I found out I can use my best friend as translator. She knows me pretty well and is good at guessing if something hurt me or not or generelly how I feel about certan stuff. Bad part is she tends to froce me to later on explain it myself XD
This is really informative. I'm not sure if it counts as a coping mechanism, but the one I tend to use most is escapism. If there's a part 2 for your coping mechanism video, can you take a jab at escapism please? Thank you in advance.
i feel like proactive coping can also become a problem when you start planning for issues that might not even happen. overwhelming yourself with things to do in preparation for a big event, to the point where it just becomes stressful and even isolating. and in situations where say, you may end up underprepared for something, you fall into a spiral of panic because you don’t know how to deal with changes/occurrences you hadn’t anticipated. a good example of this is what was happening with anxiety in inside out - at first she seemed really practical, covering all the bases and making a lot of sense when referring to how they achieve riley’s ultimate goal. but eventually, it escalated into something completely unnecessary that drove everyone away and just caused her an insane amount of stress.
Oh I love that. When I mentioned situations of repression to my therapist she just said "Oh, that sounds worrieng" and we went to the next topic. But honestly I couldn't explain it much further, 'cause I couldn't remember any of it. (I only know about because people asked me about sertan situations I had no idea that happened lol)
I’ve been unknowingly using repression to cope with things for years upon years. And it’s easy for me to figure out where those bottled up emotions often manifest? That’s right, my dreams. And doing that in the long term causes what mental health professionals call silent stress, especially in a society that views the expression of one’s emotions as a sign of weakness.
Displacement from other people onto me is one of my biggest triggers. My goodness people learn to temper your storms or others will be forced to weather them.
Damn. I just realized I tried all these coping mechanisms because being in a star section in the Philippines was stressing... thanks for telling. Lovely video.
Late : Request : Every Great Fire Explained -Great Fire of Rome🏟 -Temple of Diana🏛 -Library of Alexandria📚 -Great Fire of London🏫 -Great Fire of Chicago🌆 -Great Fire of Boston🌇 -Triangle Factory🏭 -Reichstag🏤 -Centralia Mine⛏️ -Darvaza Gas Crater🕳 -Luna Park🎡 -Brazil's National Museum🇧🇷 -Australia's 2019 Bushfire Season🦘 -Notre Dame⛪️ -Kyoto Animations🌸 -California Fire Season ( 2020 )🌲 -Gender Reveal Fire♂️♀️
Another one is internalization. I’ve seen it before. Sometime, when people experience negative emotions, they tend to turn those emotions into self-criticism, wondering why they can’t do anything right. Another one is something I don’t have the scientific name of, so I will call it self-transference. A creative person experiencing something may often create a character or something of the sort and basically make the character themselves, except in a different series of circumstance. And there’s also self-destruction, but I’m not even gonna go into that.
Which one is it when you are raised by very religious conservative parents, and even though you became an atheist at 17, you deny being gay until you are 27 and aren't even really aware of same-sex attraction until later in your 20s?
I repress, redirect and avoid. I do anything to avoid emotions but it's starting to get to the point where I CAN'T repress and I redirect hard. I have been feeling those emotions very hard. It's like my drawer is full.
Bro anyone who uses reaction formation and repression as a coping mechanism are relatable imo cuz of how much society has literally invalidated normal emotions (I deal with stuff like this from people close to me cuz they don’t know emotions shouldn’t be invalidated)
Lol, where's escapism? That's what I do! Who needs any of these when you can be soaring the skies on a dragon's back or becoming the world's last chance against the alien troops? 😂😂
Yup, I'm definitely Suppressive. Every time some pisses me off, I put a friendly mask on and bottle up the emotions, wondering when those emotions shatter the bottle and break out... I'd probably feel bad for the person who ends up having to deal with that. Probably unhealthy, but whatever.
most of these come in one package called PTSD, where you go through nearly all of these and then have to fight the bad consequence at once when you then are alone, or there is triger event, and no one around you understand why you suddenly cry, get angry or retreat into your self, and at the same time you are unable to explain to those around you what is happening
@@hedgehogshill3522 it is true, you don´t have to have PTSD to have most of these coping mechanisms, but i am trying to do here is to make people aware that if you have those, it might be an idea to seek help, because if you have PTSD and don´t, the consequence can be so hard to deal with that it will take a life time to get over it, sorry for not being more precise in that messege
@@jd4200mhz Oh no no no, I didn't want to say anything against it. Bad wording from me. I just wanted to say that I have a lot of respect for everyone who has to handle more than a couple of those. Specially people with PTSD because potentially having all of them plus eventually other symptoms is more than fits into my imagination. It is good to make people aware that there might be more behind the things they know they got.
@@hedgehogshill3522 and again i am sorry, i am not a native english speaker, it was in no way an attack or a feeling that you did not take this seriously, i just wanted to say, thank you, you made me think about how to tell people and improve it, so i can reach more people with that problem
can you do a video explaining how to use these: comma, question mark? exclamation point! colon: semi-colon; "quotes" -dash, whatever this is~ ([{brackets}]) this/and\that *asterisk & and period.
Reaching out to others doesn't solve my problems because it doesn't solve even a single one of the world's problems, like war, climate change, disease, and humans just generally being stupid.
Tf kind of mindset is this? A helpful thing doesn't have to be an all-knowing god who can solve all the world's problems, y'know? And also, we're all stupid in a certain aspect, no-one is perfect.
One coping that majority country and 7 states people do is cope in social media apps hotatake but it's truth like without apps and net there's no life imagine our ancestors work so hard fought with everything for us to have good life but what are we doing destroying their legacy
@@Humpstar so do I. About the only people who would want to hear stuff about autism or know enough to correct someone are psychologists and people with ASD
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There's also something called regression that is also a coping mechanism. It's where you revert to basically a younger state of mind to help deal with stress and anxiety. I learned what coping mechanisms were when I was in psychology class
I’m a victim of emotional child abuse and I actually do this sometimes and it gives me so much relief. Reverting to the state of an innocent, curious and naive child, enjoying life and just playing out the childhood of others you never had. It’s an amazing coping mechanism for me.
I grew up in a abusive household and I’m now in an amazing household and I use this coping mechanism
Yeah I learned this from watching vrchat trolling videos. Stuff is sad
That’s what I do. I’m not ready to grow up. I kinda regressed during the pandemic, returning to my old ways. I’m almost 18 but I feel more like a twelve year old and I brought back my imaginary friends, excessive stimming, and began to use stuffed animals again. I don’t like the thought of being old and serious or losing my younger self even though people constantly tell me to grow up and are annoyed by me.
Oh no. I was doing this, but now due to that I have two mental ages. But whatever, this is good, I can use maturity whenever I want, and goof around in stupid ways
This is honestly surprising less dark compared to other topics of videos on this channel.
real
Kinda wish we had more videos with lighter topics like this. there's only so many freak accident death videos I can take, in my subscription feed.
00:01 - Social coping
01:23 - Reaction formation
03:19 - Repression
05:25 - Suppression
06:55 - Rationalization
08:16 - Displacement
09:50 - Sublimation
11:00 - Projection
12:09 - Avoidance coping
13:18 - Proactive coping
14:31 - Sponsor
Ty!
I cope by sponsoring skill share
Thank you
The evaluator cooked. Like all the explanations was honestly understandable. Keep up the amazing work
the evaluator has evaluated
I use multiple coping mechanisms but especially repression and regression. I laugh at everything and I’m quite optimistic and positive. I constantly hide stuff from myself sometimes without realizing. I laugh, smile, and joke when others panic and grieve. It might seem insensitive but the truth is I feel it too in many cases and sometimes I don’t. I’m still laughing at things that others found traumatic and scary lol. I could be trembling in fear or anger but I don’t feel it mentally and I’m like shit my body is tweaking. If bad memories come up I start cracking up about it and ignore any discomfort. However once every few months I’ll go sicko mode over something that would be random nonsense or a slight inconvenience otherwise. I ended up in the mental hospital twice after blowing up and becoming a danger to myself and others. I was 7 and 9 though so I’m a different person now. I also got suspended in 11th grade because I blew up over my teacher shutting the door on me after being a few seconds late. I cussed her out. Threw shit every where, got suspended and then proceeded to have a hair trigger the next few days. Putting holes in walls and beating myself to the point of bruising. The crisis was called and I thought I was done with that nonsense. I thought I had left that junk in 2016 if we’re being honest, but apparently it was still there and I still hadn’t dealt with it. I don’t know. It’s literally what keeps me saying, because if I went into all those vaults and processed everything, then I would not be able to retain my excitable attitude, which by the way, annoys the f**k out of everyone around me and all they wanna do is talk about how I’m too energetic and how I’m too crazy I’m trying my best. People say be yourself but like who am I that’s the question that we should be asking. However I don’t realize how deep the vault of emotions go because I’ve been reppressing them so long. Even a twinge of discomfort. Put that nonsense away. At least I’m mostly happy lol.
realest
You're so real for this babe and i want u to know that feelings are ALWAYS ok! Having feelings is what makes you a human and for me, sometimes i would not feel anything and dissociate but watch a sad movie or listen to music and that helps me let out some of my feelings, when i cry over a fictional character or whatever. You should try it and also try the healthier ones mentioned in the video like sublimation and be artistic. It all feels fake at first, but it starts making sense and you start to feel better overall. Also remember that even though you said you're scared you won't be excitable otherwise, and you won't be happy, you have to realize that unstable behavior you described in your life goes away when you actually start to address things at the root of the problem... ❤
@@salma-amlas feeling any sort of emotion that’s not happiness or accessibility or some sort of pleasure just feel so wrong almost and purposefully encouraging those emotions to be let out. I remember when people crying over their loved ones on the radio see a person who was grieving panic I would think how do people feel comfortable with letting off their emotions like this. Seeing anyone suffering releases a physical discomfort in my body. I know it’s bad but hopefully one day I’ll learn to be OK with releasing my emotions in a healthy way. There was a time where I wasn’t even OK with crying when I was completely by myself because it felt like some invisible force was watching and judging me for it so I would keep it in. I always thought that I was just immune to trauma and that any problems I had were left in the past but the truth was I just wasn’t allowing myself to feel anything negative.
What about compartmentalisation? Personally that's my strategy. I isolate that issue at the moment then when I have time, deal with it later. There was a day my mom sent me a horrible text early in the morning and I had a work presentation. I didn't reply, took deep breaths then prepared for work. In the evening after I was done, I cried in the shower then called my mother and yelled at her. Throughout the day I was just fine but broke down immediately I got home. I also forbade her from sending me any texts before noon and muted her notifications. Eventually it became too much because she would keep doing it so I could see snippets of her texts everymorning. I got therapy and blocked her. I am happier now.
He covered it in the video. It was called suppression.
DUDE. I always did Repression as a way of coping and I didn't even know and realize that this was a thingg- glad to know that I wasn't alone.
My good ol suppression to your face: I'm ok being near you right now.
The instant that person is gone: Cue screaming into the void and chaos
I am fluent in Repression, Suppression, Rationalization, Discplacement, Sublimation (not as much anymore), Avoidance coping. Tasty.
Love how he emphasises the some words perfectly. Almost had me laughing a little.
Really needed this video man
It helps to identify what exactly I'm going through and introduce better ways to cope with problems
Thanks a lot and keepp up to good work on these videos!!!
This dude popped up on my fyp and now I’m just watching his stuff. Thank you for answering my unanswered questions 👍🏻
Glad to help
I literally HAVE to repress my feeling because when i dont i cant not express them. Like if im angry i cant control myself and i end up hurting people and things, Or i lose my filter. I either have to repress my feelings or feel it all at once, And everyone expects me to show no emotion besides happiness and contentment. So I’m completely fucked. Ive tried absolutely everything to fix myself for most of my life and nothing works.
Feel that. Well to me I used to repress a lot till I would burst out at my family (when someone disturbed my reading). At somepoint I just turned overly happy to kind of counter the negative emotions, quess what it didn't end well. Took a lot of work to find healthier ways to cope with emotions.
i have disassociation. i literally feel like anything is okay because i'm not me, i'm only observing me and thus not truly subject to the stress that me is experiencing. of course this is all an illusion though
THIS
I feel like a walking camera
How to do this
0:51 I wish I could do that dawg, but it just feels so weird to open up irl
On bro
Oh yeah. Recently I found out I can use my best friend as translator. She knows me pretty well and is good at guessing if something hurt me or not or generelly how I feel about certan stuff.
Bad part is she tends to froce me to later on explain it myself XD
@@hedgehogshill3522 Damn😭
This is really informative. I'm not sure if it counts as a coping mechanism, but the one I tend to use most is escapism. If there's a part 2 for your coping mechanism video, can you take a jab at escapism please? Thank you in advance.
Escapism is definitely a coping mechanism
Absolutely. Had a talk about it with my therapist. I would almost say it overlaps a little with avoidance coping.
i feel like proactive coping can also become a problem when you start planning for issues that might not even happen. overwhelming yourself with things to do in preparation for a big event, to the point where it just becomes stressful and even isolating. and in situations where say, you may end up underprepared for something, you fall into a spiral of panic because you don’t know how to deal with changes/occurrences you hadn’t anticipated.
a good example of this is what was happening with anxiety in inside out - at first she seemed really practical, covering all the bases and making a lot of sense when referring to how they achieve riley’s ultimate goal. but eventually, it escalated into something completely unnecessary that drove everyone away and just caused her an insane amount of stress.
I don’t know if there’s something wrong with my brain, but when I get hurt, I start laughing to help cope my pain. Does anybody else feel me?
I do it a lot sometimes I am so angry or sad I just laugh because it's too much
might be because you had enough or dont want to be dramatic so u just laugh.Thats what i felt
When it comes to repression from abuse, my psychiatrist said "The mind is kind, it blocks out what you can't bear to remember".
Oh I love that. When I mentioned situations of repression to my therapist she just said "Oh, that sounds worrieng" and we went to the next topic.
But honestly I couldn't explain it much further, 'cause I couldn't remember any of it. (I only know about because people asked me about sertan situations I had no idea that happened lol)
3:21 “Have fun repressing this!”
“mleh…..”
MURDER DRONES MENTION
I literally screamed “murder drones?” After reading this comment-
@@Glinx_YYAY!!!
@@SillyNillyKat >:D
What I do is I just think "it's already happened. don't turn something you regret into something you regret even more"
What if you trying to gaslight yourself into thinking your trauma doesn't exist a coping?
Sweet lemons, I guess
denial
I’ve been unknowingly using repression to cope with things for years upon years. And it’s easy for me to figure out where those bottled up emotions often manifest? That’s right, my dreams. And doing that in the long term causes what mental health professionals call silent stress, especially in a society that views the expression of one’s emotions as a sign of weakness.
I love your videos man. I learn so much even with my short attention span 😂
I can just imagine people with actual struggles... I only have some homework to do, and I'm already stressed...
Maaaan I remembered those days when I got bullied relentlessly and ended up having long term repression
And now here I am living out of pure spite
Suppression is a hell of a drug. It let's you build a successful career for 5 years and then drop it and go to Bombay.
One way of coping that I have to outgrow is pulling my hair.
Displacement from other people onto me is one of my biggest triggers. My goodness people learn to temper your storms or others will be forced to weather them.
10:39I use this coping mechanism a lot in drawing
Damn. I just realized I tried all these coping mechanisms because being in a star section in the Philippines was stressing... thanks for telling. Lovely video.
Late :
Request : Every Great Fire Explained
-Great Fire of Rome🏟
-Temple of Diana🏛
-Library of Alexandria📚
-Great Fire of London🏫
-Great Fire of Chicago🌆
-Great Fire of Boston🌇
-Triangle Factory🏭
-Reichstag🏤
-Centralia Mine⛏️
-Darvaza Gas Crater🕳
-Luna Park🎡
-Brazil's National Museum🇧🇷
-Australia's 2019 Bushfire Season🦘
-Notre Dame⛪️
-Kyoto Animations🌸
-California Fire Season ( 2020 )🌲
-Gender Reveal Fire♂️♀️
Chicago 🗣️🗣️🗣️🔥🔥🔥 WE REBUILD BIGGER AND BETTER 🌇🏙️
The evaluator should make a video about Aromantic and Asexual and Aromantic Asexual Aro Ace
Yes yep
I think they made one already
My copin mecanism:
My therapist dosnt want me to finish that joke
The way I cope is watching The Evaluator 🙂👍🏾
REAL
Man i do like over half of these
great video, keep it comming
I just cry until I don’t know what I’m crying about or why
Although only when I’m sad
5:25 I found mine guys!
1:19 czech republic mentioned
Another one is internalization. I’ve seen it before. Sometime, when people experience negative emotions, they tend to turn those emotions into self-criticism, wondering why they can’t do anything right. Another one is something I don’t have the scientific name of, so I will call it self-transference. A creative person experiencing something may often create a character or something of the sort and basically make the character themselves, except in a different series of circumstance. And there’s also self-destruction, but I’m not even gonna go into that.
Which one is it when you are raised by very religious conservative parents, and even though you became an atheist at 17, you deny being gay until you are 27 and aren't even really aware of same-sex attraction until later in your 20s?
that's not a coping mechanism. that's a cause of stress. how you deal with that stress, which you have not detailed, would be the coping mechanism
@@AshtonScripts I thought repression or reaction formation
Uhm I don't understand
Damn... This was good
I just realised, being a person impulsively driven when emotionally charged, I try to rationalise a lot 💀 cost me a good amount of friendships
as my dad always said,reppresion prevents depression
Does the Reaction formation also work for humor coping? Because I have a friend who makes jokes instead of facing their problems, and this makes sense
Sublimation is peak coping 🙏🏾
7:00 I was always wondering what the name of that was (I do that)
i always use the proactive coping, it really helps me
I just turn in to a perfectionistic goblin and stop at some point because I am overwhelmed and nothing works how I planned it :')
9:36 tbh I'm that younger sibling in situations when my mom and my brother argue, usually its my brother who uses that coping mechanism :(
I repress, redirect and avoid. I do anything to avoid emotions but it's starting to get to the point where I CAN'T repress and I redirect hard. I have been feeling those emotions very hard. It's like my drawer is full.
4:11 yo is the crying one a meme face I swear I’ve seen it before
ITS THE ELECTION TIME OF THE EVALUATOR IN INFORMATION CLASS BABY-
I might have the reaction formation ones a lot ngl ngl
Bro anyone who uses reaction formation and repression as a coping mechanism are relatable imo cuz of how much society has literally invalidated normal emotions (I deal with stuff like this from people close to me cuz they don’t know emotions shouldn’t be invalidated)
That's why I don't care if people think I'm the bad guy. I just straight up say if I don't like someone
I got them all! Wait... Is that a good thing?
pokemon pokemon
This video is...
NOT dark?!??
Sublimation is my go-to coping mechanism
8:38 it seems you talking from experience😂
Lol, where's escapism? That's what I do! Who needs any of these when you can be soaring the skies on a dragon's back or becoming the world's last chance against the alien troops? 😂😂
Yup, I'm definitely Suppressive. Every time some pisses me off, I put a friendly mask on and bottle up the emotions, wondering when those emotions shatter the bottle and break out... I'd probably feel bad for the person who ends up having to deal with that. Probably unhealthy, but whatever.
great videos
I believe my coping mechanisms would be suppression and avoidance. Sometimes, it's great! Other times? Not so much...
This voice seems so familiar but i cant quite remember from where
I feel very targeted with these 😭
most of these come in one package called PTSD, where you go through nearly all of these and then have to fight the bad consequence at once when you then are alone, or there is triger event, and no one around you understand why you suddenly cry, get angry or retreat into your self, and at the same time you are unable to explain to those around you what is happening
I use six of those coping mechanisms. But PTSD is a whole different level isn't it? Don't have it, but damn looks like a heavy package to handle.
@@hedgehogshill3522 it is true, you don´t have to have PTSD to have most of these coping mechanisms, but i am trying to do here is to make people aware that if you have those, it might be an idea to seek help, because if you have PTSD and don´t, the consequence can be so hard to deal with that it will take a life time to get over it, sorry for not being more precise in that messege
@@jd4200mhz Oh no no no, I didn't want to say anything against it. Bad wording from me. I just wanted to say that I have a lot of respect for everyone who has to handle more than a couple of those. Specially people with PTSD because potentially having all of them plus eventually other symptoms is more than fits into my imagination.
It is good to make people aware that there might be more behind the things they know they got.
@@hedgehogshill3522 and again i am sorry, i am not a native english speaker, it was in no way an attack or a feeling that you did not take this seriously, i just wanted to say, thank you, you made me think about how to tell people and improve it, so i can reach more people with that problem
rather you impress me, it is not many in this world that shows any compassion to those who suffer from this
Why do i do all the bad ones
OH GOD I'M COOOOPING!
I literally have 2-5 of these coping mechanism bc of my severe anxiety
can you do a video explaining how to use these: comma, question mark? exclamation point! colon: semi-colon; "quotes" -dash, whatever this is~ ([{brackets}]) this/and\that *asterisk & and period.
just listen in English class? 😭
@@Supercoolcat128 I need to learn my symbols
@@Supercoolcat128but The Evaluator is a better teacher...
how do I have half the coping mechanisms in this video and still can't cope with shit 😭
i didn't know social coping was a coping mechanism- that and rationalization are completely me
Nobody is an island.. I'm a peninsula.
8:16 why is this kinda real for me
What about troll coping?
I use repression, rationalization, avoidance.
Help
yoo mainly facts guy
simple and helpful, thanks man🤍
Where tf is the razor
12:36 this might be me..
I have Reaction Formation when I am jealous with someone or when I have to smile with my boss at work, especially after he rejected my salary raise!
Hmm coping
Ever tried it?
@@Claire-is-a-mushroom yes
@@TAZZMO24 for me it’s supression
For me it's reaction formation 😅
I’m doing this rn while watching this video 12:29
I have complete involuntary repression. I literally do not have control of it, so there's nothing I can do. :/
lol I’ve got supression
2:52 whoops
Hmmm
Razionalization
That's mine
Social coping is oot possible if ur lonely
Reaching out to others doesn't solve my problems because it doesn't solve even a single one of the world's problems, like war, climate change, disease, and humans just generally being stupid.
Tf kind of mindset is this? A helpful thing doesn't have to be an all-knowing god who can solve all the world's problems, y'know? And also, we're all stupid in a certain aspect, no-one is perfect.
One coping that majority country and 7 states people do is cope in social media apps hotatake but it's truth like without apps and net there's no life imagine our ancestors work so hard fought with everything for us to have good life but what are we doing destroying their legacy
had to get an mri scan today, hi guys !!
Rationalization seems to fit what I do haha, I'm fine tho
*I SEE*
WAIT I USE SUBLIMATION
I'm sublimation 😂😅
Made me think of Omori
My ranked teammates:
😹😹😹😹😹😹😹😹😹
Do types of autism
Um, there is one type. There's a plethora of symptoms but ASD is one diagnosis.
@@oddbunchyeet28 I have autism
@@Humpstar so do I. About the only people who would want to hear stuff about autism or know enough to correct someone are psychologists and people with ASD
hi.
yay im not the only one here who age regresses
SJIT NOW I'M REALLY LATE