NWC 3 on May 25 at L.O.D| Risabh calls out Vek & Sisan Baniya| S&C training with Tek.Fitness

‪@nepalwarriorschampionship‬ NWC 3 Being held on L.O.D on May 25 featuring 7 Amateur and 2 Pro Bouts featuring ‪@Rabindra_Dhant_MMAFighter‬ Rabindra. Risabh Calls out Vek and Sisan Baniya . Tek.Fitness talks us through the importance of Strength and conditioning for both an athelete and fitness beginner and the differences on S&C between them.
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LocknRoll: locknroll.mma
Diwiz: www.Instagram.com /diwizpiyalama
Nepal Warriors Championship: nepalwarriorschampionship
The Pump: thepump_nepal
Tapout: instagram.com/ tapoutfitness
Kishor: kishorsherchan
#Locknroll #LocknrollMMA #LocknrollJiujitsu #nogi
Timecodes
0:00 - Intro
0:18 - NWC & LocknRoll Update
1:57 - Strength & Conditioning with Tek.Fitness
5:33 - Risabh goes through his flight cancellation, NWC 3 and plans to fight with ‪@vek.official‬ & ‪@SisanBaniya‬
10:30 - Some wall wrestling and ground game with Farhan & Sashankar.
12:25 - Some kick padding with Farhan & Samar
13:18 - Padwork with Risabh and Vek Callout

[@kurtisbla8]

After procrastinating and making excuses for so many years, I joined Lock n Roll . Super cool atmosphere. Loved it and got the lock n roll merch. Best place in town.🤝

[@DryCheese24]

the only thing vek's fighting is the urge to understand how he got knocked in the 1st round

[@prashantthapaaaa]

You dont know him yet

[@Thenix_69.suprem]

Can't wait for 25 th may 🔥

[@denverk]

lets rock n roll love from New Zealand 🇳🇿

[@voodoochild6406]

“Vek you better be training boyy”

[@abishekgurung1]

Team Rishabh 🤟🔥🙏🏿

[@devsirpali6367]

I have huge respect to you guys have a better big and great days ahead ❤❤

[@ashisrai3429]

Future champ 💪

[@101bhotay]

i wish my shoulder shouldn't get dislocated , i will for sure join the training centre and do something that makes me something different from now. good luck fighters

[@sudarshan_rai]

🔥🔥

[@shivamshah2961]

❤❤

[@sherpajiujitsu]

🔥🔥🔥🔥

[@bhushankarki]

Keep doing great
Ani yesto advertisement chaeyo ki 6 7 yrs KO age batai training ma aaune environment banaunu paryo for future growth on MMA

[@ritexdon]

💥⚡️

[@rohangurung6318]

Mazaaaako lesgooo reshab daaa!

[@salin4749]

Badass Jatha In the K town Rishabh brother 🔥 🔥

[@karmagrg6628]

Guys put out more content let us know fighters journey then people will be more invested and it will even reach out to people who don’t follow MMA

[@jibantamang2194]

Bro Resab trains hard man👊👊👊🖐️

[@sayunsayun7972]

Bahaha vek vs who ??

[@23belongstome]

We all know Rishabh gonna knock that Soyboy, it’s just a tuneup fight for rishabh easymoney🙂‍↔️

[@MeroGaming-pq1dd]

How can I watch on online from malta ??

[@sumantamang8901]

Live in psn maybe not conform

[@MeroGaming-pq1dd]

@@sumantamang8901 starting time in Nepal ?? Please

[@sumantamang8901]

2 pm tomorrow Saturday

[@MeroGaming-pq1dd]

@@sumantamang8901 thank you bro

[@MeroGaming-pq1dd]

@@sumantamang8901 there’s no online live ..??

[@alexchettri7958]

Why do you guys want vek in a hospital hau

[@Xietypill]

Boxing haina mma rule mae khel vek nadaraee

[@raganshresthai7596]

Well vek was 3 time national korean mixed martial art champion bro he just need to revise some move u gonna get ur head buried if that match happens

[@hitman0103]

Monthly fee kati xa yo thau ma training gareko?

[@locknrollmma4720]

Hi! You can either contact The Pump Gym (Lalitpur) or Tapout Fitness depending upon your location or straightly on the LocknRoll Instagram.

[@satyammaski5983]

Rishab is going to be Vek's worst nightmare

[@diwashpokhrel3590]

risabh gonna take out vek Pisab !!!!🤣🤣

[@surajgrgnp]

Rishab babu pailaa teyo akha blink garnaa chod natraa when your opp swings on u might not see it coming fam💯💯👻👻👻

[@manishlimbu3912]

This dude needs to be humbled !

[@milantamang6900]

Then fight him

[@surajgrgnp]

@@milantamang6900 yesko chai sabai comment autai hudo roixaa THEN FIGHT HIM… chatbot ho jasto chaaa

[@prayagchamling95]

Don't underestimate...Vek da have got good reflexes and he he's also from a sports background ..
And talking about sisan dai- he'll beat the fuck Outta you.. 😂

[@lujawmaharjan7359]

Rishabh gonna choke vek ❤

[@fifty4277]

Smash the music outta that Mf 🕉️.

[@trishanna5631]

Loser has to shave their head😂😂😂

[@surajgrgnp]

Muji 2 din gym ke gakoo muji ko ego baderaaa.. bolda kheri nai u fking out of breathe.. make sure u take that asthma pump properly… natra tah muji lai tah fuu fardai ma knock kanxas

[@pritamtamang5500]

Testo nabhanana reshab rolaa fere😃bechara

[@surajgrgnp]

@@Ronin284 talai ke jastoo lagxaaa fake account ho jastoo lagxaaaa muji

[@surajgrgnp]

@@Ronin284 since 2009 ko account ho muji

[@surajgrgnp]

@@Ronin284 muji dherai kuraa haru assume gardo roixaa witout any fact check ..like bhai n fake account.. muji bhai re lado ko bhai ho muji fucheee…….

[@milantamang6900]

Then fight him

[@Xietypill]

DIWIZ. BEST. COACH ❤️🔥