HOW I LOST 5 INCHES FAST WITH SALT WATER FLUSH|MY EXPERIENCE SALT WATER FLUSH FOR WEIGHT LOSS

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  • เผยแพร่เมื่อ 27 ส.ค. 2024
  • Hey MacKenzie squad welcome in today's video am sharing with you tbe easiest way you can detox n cleanse at home with less budget.. It good to detox if you are in your weight loss journey it helps with weight... Salt water flush is tbe easiest way enjoy love xoxi.
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ความคิดเห็น • 21

  • @FebineAwuor
    @FebineAwuor 6 หลายเดือนก่อน

    Weight loss journey is such a struggle. We keep trying every day. You may take a break but never give up trying. The weight machine is a must have for motivation as you get to see the difference. I love this mixture. It must be a good one as you see the results.

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      So true! Its a struggle but consistency is the key...

  • @wanjiruwanjiku2020
    @wanjiruwanjiku2020 6 หลายเดือนก่อน +1

    Ati the situation was aje??? I will be sure to try it kama waist inareduce juu staki kulose weight

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      Its just for a day it reacts differently to people... You either vomit or diarrhea

  • @RoshaniLifeStyle
    @RoshaniLifeStyle 6 หลายเดือนก่อน

    I hope the workout was amazing!
    I've heard of the salt water flush, and they say the taste is not tooo pleasant. However, it works magic!

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      Yea its not but with lemon its not that bad.... Its good detox

  • @prettymarymaina
    @prettymarymaina 6 หลายเดือนก่อน

    Buy a lumbar support belt for ur workouts u will have less bloated stomach.. And use it every tym in the morning wen working out.. I lost 2kgs with the water flush imgn works different for everyone keep going gal u doing an amazing job

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      Thanks for the tip! Where can i buy it

  • @Njeri-Healthy-Meals-Recipes
    @Njeri-Healthy-Meals-Recipes 6 หลายเดือนก่อน

    I just wanna join you in this weight loss journey aki💪💪💪its not been easy haki😢😫

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      An the way you good at dieting start

  • @JustSophia123
    @JustSophia123 6 หลายเดือนก่อน

    You're so serious mama, hadi ukanunua weighing scale😂. 75kgs isn't so bad. Give yourself time and be consistent.

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      Aki i don't know how i landed here 75😭😭yeah i am consistent 6days in a week

    • @JustSophia123
      @JustSophia123 6 หลายเดือนก่อน

      @@shikomakena Keep going, you're on the right track

  • @AngelNdegwa
    @AngelNdegwa 6 หลายเดือนก่อน

    The weighing scale will come in handy , to knw where you heading,75 na hukaangi😅😅this was so nice sharing 😅will come back nikiamua kuloose weight

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      Aki mimi i was shocked nikipima.... How did i end up there aki... 😂😂I hope itaisha

  • @gulamabbasalarakhia3574
    @gulamabbasalarakhia3574 6 หลายเดือนก่อน

    How much for the weighning scale

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      It was going for 1200ksh

  • @gulamabbasalarakhia3574
    @gulamabbasalarakhia3574 6 หลายเดือนก่อน

    bestie i want to loose weight too

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      Start... We do this together

  • @theezefsfamily
    @theezefsfamily 6 หลายเดือนก่อน +1

    Tupitianeni guys we grow together please

    • @shikomakena
      @shikomakena  6 หลายเดือนก่อน

      Tutakuja