The Omoplata vs the Marceloplata vs the Baratoplata.
ฝัง
- เผยแพร่เมื่อ 4 มิ.ย. 2024
- Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at www.grapplearts.com/newsletter
Stephan's Omoplata tutorial on TH-cam is available here:
www.grapplearts.com/newsletter - กีฬา