8 BAD Daily Habits That Is DESTROYING Your Brain

In our fast-paced lives, we often overlook the small habits that can silently impact our brain health. From our daily routines to our screen time choices, certain actions can jeopardize cognitive function and overall mental well-being. In this article, we’ll explore eight common habits that might be putting your brain at risk without you even realizing it. By identifying these risks, you can take proactive steps to protect your most vital organ.