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Need more content bro💪🏾
What's up man. Im 5'11 3/4 201lbs safety. Im 40 years old. Im going into my 2nd year of playing semi pro football. Can you suggest a workout lifting routine with sets and reps and what days to do what excersise. Thank you
What league is it?
Wat position?
Bro that is right by my house lol
Why do you talk like that
![เบิ้ล ปทุมราช - สาวสอง ( มีมี่ของอ้าย ) ft. ตาต้า,ต้องเต [OFFICIAL MV]](http://i.ytimg.com/vi/mqlMjnP08XI/mqdefault.jpg)
Need more content bro💪🏾
What's up man. Im 5'11 3/4 201lbs safety. Im 40 years old. Im going into my 2nd year of playing semi pro football. Can you suggest a workout lifting routine with sets and reps and what days to do what excersise. Thank you
What league is it?
Wat position?
Bro that is right by my house lol
Why do you talk like that