HOW TO PUNCH by Mikhail Ryabko - Part 2 of 3

Enjoy Part 2 of 3 episodes.
The legendary Systema founder, Colonel Ryabko is known for his magnificent ability to strike. Very few people in the world are able to deliver punches of so much power, precision, and diverse effect on the receiver. Filmed in the early 2000s, in these three episodes, Mikhail Ryabko demonstrates a huge variety of strikes and explains how he does this. Watch to the end - very different work on the last 3-4 min.
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[@808davoz]

I knew the theory and this was excellent way to demonstrate how the mechanics work and the mechanisms within are applied and the proper way to deliver and to receive just as well exellent

[@leckman09]

I have boxed and trained various systems for 40 plus years, forget about some of the people he hits but a man of his build and weight hitting with a relaxed arm would be like being smacked with a leg of lamb , being skilled as well makes him a machine

[@aarteestmj4958]

Omg I wished that last guy asking he question was filmed.

[@johnelliott9823]

17:50, key verbal exchange.

[@ИгорьСтоляров-г9ь]

Спасибо, ценнейщая информация, кто знает тот увидет⭐⭐⭐⭐⭐

[@kanyamagaraabdallah8300]

c´est incroyables

[@pascalminazzi564]

Top

[@timothybendtsen5120]

Privet mikhail

[@miriampopa5436]

Is it necessary to have a complete good shape of abdominal muscles ,or it's o.k for the slim and skinny persons,too?
Can a womam endure such a Pain,too???

[@vasilisgalatos5709]

These deep punches affect tensions, being able to absorb them means beeing relaxed both physically and emotionally. And that is the goal both when receiving and offering a punch.
Training in efficient and effective movement makes it a great tool for females or smaller sized men. You don't have to be 'stronger' to manipulate a bigger person if you are profiscient enough.
Systema is for everyone it's an amazing tool for personal growth. You won't receive these punches at first but you will slowly expand your comfort zone and grow stronger at the same time.
Much love

[@systemajogja]

Always fascinating!

[@KingTurdle]

@ 4:37 that must be Long Necks dad

[@sultanbilgin9571]

Türkçesini istiyoruz

[@БорисВасилиу-г2б]

Это все занимательно в деморежиме...есть ещё удары в пах и в голову , причем причем не только руками и ногами , но и разным оружием...

[@kapenakanaiaupuni5816]

The person is standing in o

[@lowkicker1971]

grown man stand in line to be punched by an out of shape guy who has some skill in punching people...strange

[@timothybendtsen5120]

If you think these are weak punches, come try it!