Thanks for being so real with what your workout/rehab schedule looks like postpartum. That is so helpful to hear! I’m sometimes too hard on myself when I don’t get in the pelvic floor exercises I want to in a day taking care of my 3 month old. It sounds like you’ve been giving yourself grace and taking needed breaks while making rehab a priority. Awesome job!
Have probably healed but IME the thing that helped my stitches heal the most was a sitz bath in very warm water and using very warm water in a peri bottle every time you use the bathroom
Thanks for being so real with what your workout/rehab schedule looks like postpartum. That is so helpful to hear! I’m sometimes too hard on myself when I don’t get in the pelvic floor exercises I want to in a day taking care of my 3 month old. It sounds like you’ve been giving yourself grace and taking needed breaks while making rehab a priority. Awesome job!
I love how cozy this vlog is!! You’re one of my inspros to finally start my own TH-cam channel 🥹 thank you for being you 💛💛
You’re such a good & loving Momma! I know working and caring for yourself and baby can be hard on some days. Keep it up girl!
I love how cozy your vlogs are! My baby girl will be 1 this week, so I love seeing how adorable your little baby boy is!
Our babies are about a month apart and it’s so fun to watch ur content cause I can so relate! 🫶🏻
Have probably healed but IME the thing that helped my stitches heal the most was a sitz bath in very warm water and using very warm water in a peri bottle every time you use the bathroom
Yes!!! That helped me soooo much w my stitches too!!
I too appreciate delicious beverages 😊 Coffee is life! 😂
I love your necklace! Where is it from? :)
I loved this little day in the life! I really enjoyed this video. Your content is always so enjoyable to watch, ily!!🩵🩵
Awe thx u sm!!!
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Pique tea is not good lol their matcha is so bitter haha their other stuff is good tho