10-Minute Qigong Massage HEAD, NECK, SHOULDERS to RELAX and REST WELL

This is the 10 Minute Qigong Massage Head, Neck and Shoulders.
Practicing this Qigong will help you to Relax Head, Neck and Shoulders, Release Tension and Stress from your Head, Stop your Thinking, and Refresh youself to sleep well.
You can Practice 10 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
***You can Support the Channel here : deerparkmonast...
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageHeadBrainShoulders #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends,
it's wonderful to take a break to enjoy this qigong Massage to relax, rest well.
you may find more qigong massage here the link: th-cam.com/play/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw.html
thank you for watching and practicing together.
Enjoy your Breathing and Relaxing with joy and peace

[@wimvandevegte407]

Thank you for this beautiful Qi Gong sequence. Much appreciated!

[@shoko509]

I felt refreshed. Thank you very much 😊

[@Thanasi08]

Thank you 😊 this was a very nice waking up exercise. Best wishes.

[@kaytraveltarot]

Thank you again 🎉

[@janetmiller2980]

What a wonderful meditation for someone occasionally still stuck with cervicogenic migraine. Loved the wind chimes. Thank you 😊

[@louiselaurent7873]

Wonderful relaxing practices !Merci chi meegwetch Brother Insigth have a blessed day!😍🌍🙏💚i appriciate🕉☮☸🧘‍♀️

[@mikegeeandpee]

Thanks!

[@eva-mariawilde6949]

Its so nice when you make the exercisess a bird some Times ist singing.
Thanks that you Show us the good Things.
Blessed your day evvery day. I love to her your voice.
😊

[@kirankapoor306]

Good afternoon Brother 🙏🏻❤️Blessings and Love to you Brother 🙏🏻❤️

[@katallen4021]

Thank you for this lovely relaxing sequence of Qigong.

[@tanyawilson7043]

thank you

[@melodyzhang7820]

thank you brother! this was very relaxing and it was a good reminder to press the point behind the head- an mian. hopefully i will sleep better tonight! sending love.

[@rossanaortiz2435]

Thank you for teaching me, after doing some routines with you one learns to understand your vibe. ❤❤

[@kalyanimata9605]

Thanks. Greetings from India.

[@lourdesartache7353]

Thanks ❤

[@taniaabracheva4382]

Thank you ❤

[@PariwarshAsfand]

Respect and gratitude 🤍🙏

[@victormozart1545]

❤❤❤❤❤

[@skrish871]

🙏🏻☮️🌏🌍🌎

[@kristinabaade2343]

🙏🙏🙏

[@laleburke]

🙏✨️💜

[@Binknew]

☀️🐦

[@sid5558]

Hello Master, make a video to heal all kidney disease and regenerate them. Thank you!❤

[@cloudya3156]

Thank you ❤

[@Kii1235-i2t]

❤❤❤

[@jessyweidner8369]

Thank you ❤

[@sadhanapatil2838]

Thank you sir