Peaceful sleep for neurodivergent children

Many autistic children experience sleep disorders, which can significantly impact their overall well-being and daily functioning. Common issues include difficulty falling asleep, frequent night awakenings, and irregular sleep patterns.
These sleep disturbances may be linked to sensory sensitivities, anxiety, or other co-occurring conditions such as ADHD. Establishing a consistent bedtime routine, creating a calming sleep environment, and addressing any underlying anxiety can help improve sleep quality.
In some cases, consulting with a healthcare professional may be necessary to explore further interventions or treatments tailored to the child's needs. Prioritizing good sleep hygiene is essential for supporting the health and development of autistic children.
This sound can come in handy to help you tackle this challenge.