Mind + Move

Mind+move is a tailored Leisure and Wellness club for seniors aimed at helping you enjoy a happier healthier you, with a diverse and exciting range of activities.
Taught by leading professionals, our aim is to make you the best version of yourself, plus more.
Across all weekdays, mind+move offers a diverse and exciting range of health and wellness activities, plus day trips to popular destinations. Online classes are also available if you prefer to stay connected at home.
Some of the benefits you’ll receive from the mind+move club include:
Lifelong learning - Expand your current knowledge and skills through our art therapy, trivia, games, book clubs and much more.
Social connection - Make new friends enjoy our music concerts and share common interests across all our activities.
Movement - Keep the body active through exercise classes, thereby improving strength and balance.
For more information please head to our website.
www.catholichealthcare.com.au...