no one muscle group is useless in rugby, some are more important than others sure, but you have to sneak everything in there when it comes to gym sessions for rugby purposes.
All this up to date training gym for the usa rugby and they are still scrubbing the bottom of the barrel when they are playing against other international tests. I wonder why?
Fantastic to see facilties in non tier 1 nations be this good, time to open up the international scene
Good to see ex-Hawke's Bay grassroots player Danny Lee still supporting rugby development.
love the legion! great video
Enjoy the international content, interesting to see what's happening around the rugby world.
Good video but hate the music.
I sent you a mail n inbox you my message related to rugby but you didn't responded it coach. 😔
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I hoping use NFL players. Those guys get so many breaks and subs see how they handle
Bicep training is the useless training for rugby.
Squeezing when tackling
Tell Eben Etzebeth that🤣
no one muscle group is useless in rugby, some are more important than others sure, but you have to sneak everything in there when it comes to gym sessions for rugby purposes.
All this up to date training gym for the usa rugby and they are still scrubbing the bottom of the barrel when they are playing against other international tests. I wonder why?