🥑 Grilled Salmon with Avocado Salad {Low-carb option!}

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • Tender salmon with cilantro, lime, avocado, and tomato salsa. This healthy and flavorful meal is bursting with flavor, color, and texture and is ready in under 20 minutes. It can be grilled, pan-seared or baked!
    Full Recipe + Macros: gimmedelicious...
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    ►Pan: amzn.to/2Ofatab
    ► Mixing Bowls: amzn.to/2Q93UbG
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    ✳️ Ingredients ✳️
    2 4-6 oz salmon fillets
    2 tablespoons olive oil
    1 clove garlic minced or crushed
    1/2 teaspoon chili powder
    1/2 teaspoon cumin
    1/2 teaspoon onion powder
    1/4 teaspoon black pepper
    1/4 teaspoon salt
    ✳️ For the avocado salsa ✳️
    1 ripe avocado pitted and diced
    1/2 cup tomato diced (any type of tomato)
    2 tablespoons onion diced
    2 tablespoons cilantro minced
    1 tablespoon olive oil
    1 tablespoon lime juice
    salt and pepper to taste
    ✳️ Instructions ✳️
    Stir the olive oil, garlic, and spices in a small bowl. Brush or rub salmon with the spice mixture.
    Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat. Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately.
    To make the avocado salsa:Add the avocado, tomato, onion, and cilantro to a large mixing bowl. Drizzle with olive oil, fresh lime juice and a pinch of salt and pepper. Gently mix with a spoon until fully combined. Cover with plastic wrap until ready to serve.
    ✳️ Notes ✳️
    *This recipe makes two servings. To make more, double or triple the recipe as needed.
    To bake salmon: pre-heat oven to 400F. Place salmon on a sheet pan and bake for 12-15 minutes or until cooked through.
    Nutrition
    Serving: 1serving (1 fillet with avocado salsa) | Calories: 528kcal | Carbohydrates: 13g | Protein: 25g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 28g | Cholesterol: 62mg | Sodium: 360mg | Potassium: 1190mg | Fiber: 8g | Sugar: 2g | Vitamin A: 689IU | Vitamin C: 19mg | Calcium: 45mg | Iron: 2mg

ความคิดเห็น • 4

  • @Tout-Le-Monde02
    @Tout-Le-Monde02 2 ปีที่แล้ว +1

    Super cool! No fussy dialogues, just ingredients and cooking ..... perfect ......

  • @saintofgod1244
    @saintofgod1244 2 ปีที่แล้ว +1

    NICE! 😋❤😌 I LOVE Salmon & Avocado!