You guys are awesome! As a dad of four girls I really appreciate how you include your kids in everything. Eddie always makes me laugh. 😂 when I watch the reel of you and Kenz coming into the finish line made me tear up! 😢 Thanks for this community!
thank you as always for being transparent with your experience, giving us such an amazing example of a beautiful family unit, and for choosing strong 💛
I did notice, too, when Nick fell behind and let you and your daughter share the moment. I thought that was a selfless and classy thing to do. Loved you and Eddie were able to share this experience, in different ways, with Mackenzie
FAN-FREAKIN'TASTIC job Sally and McRae family!!! You guys know how to put in the work, and get it done with character, class, and sass!!! Thanks for continuing to show up here and share your journey- TRULY UNREAL!!!
Thank you for the kudos for my 16 mile run! Your podcast has really helped me learn how to push through the discomfort. I really look forward to every episode!
There were thousand things going on that weekend, so good to hear some of the behind of scene things. Only came across the yellow wave while watching the livestream and brought me here. Love it 💛💛💛
I was so excited to see you at the top of Bath rd in Foresthill. Got to hang out with Nick while waiting for you to come up the road. Very nice man. Enjoyed having a few words with you. Didn’t know how bad you were feeling until you puked in the middle of our conversation. You apologized and went back to being your usual very kind person. Was such a fun day hanging out in Foresthill. Best day of the year!
💛💛💛SO Precious...appreciate you guys sharing the journey with us as a fam! Yellowrunner--💪warrior mode to the finish line, so thankful for the memories God blessed you with all along the way! Praying for ya'll as the journey continues, Megan 🙏🙏 ps. just don't know how you put in all the miles/elevation on almost 0 calories...I'm eating about every 45 minutes during Ironman! Crazy strong 👊
Sally McRae, Your resilience, positivity, and unwavering spirit in the face of adversity are truly inspiring. You embody the essence of never giving up, always striving to do your best, and finding the silver lining in every situation. Your family, with their love, laughter, and joy, radiates a sense of togetherness and support that touches the hearts of many. Your journey through challenges and triumphs serves as a beacon of hope for so many, including me. Your story resonates deeply with those who have faced setbacks and obstacles but continue to push forward, one step at a time. Your example encourages others to persevere, to believe in themselves, and to find the courage to tackle the difficult tasks that lie ahead. Even in moments of struggle and pain, you manage to uplift and inspire those around you. Your authenticity and genuine nature make you more than just a running icon; you are a friend, a mentor, and a source of strength for many. Thank you for sharing your journey, your highs and lows, your laughter and tears. You have touched the lives of countless individuals, including me, who find solace and motivation in your words and actions. Your impact is profound, and your legacy of resilience and hope will continue to inspire others to keep moving forward, no matter the obstacles they face. With deep gratitude and admiration, Dan Walmsley and many others in the UK.
This is so special for you to share your special event with us - especially so for those of us working thru some doozie curve balls in life and injury ourselves. The pod is good to the last drop. The outro is every bit as good as the Top Gun theme!
Great job, Sally, Eddie, and Makenzie. One great thing about distance running is that there are always ways to improve in our best races and great lessons and memories in the not-so-good ones, and Sally’s race and this podcast definitely shows the latter.
LaCroix- next sponsorship??!! Nick Bare seems like the complete human. From the way he runs his business to the way he takes care of his sponsored athletes- class act. Can't wait to see Makenzie kill it at NAU! What a great attitude you had/have about this whole experience, Sally. It is a pleasure to have you in this sport.💛
Oh my goodness so absolutely ECSTATIC TO SEE THE THREE OF YOU ❤! SO PROUD OF YOU SALLY AND MAKENZIE 🎉and of course Eddie😊 most fantastic group of people out there. Love you guys!
Was awesome to follow along. I think among the really great parts was when Nick quietly stepped back and it was just you guys sharing the final stretch together.
Was si good to see you take in this event! And what a privilege for both you and Mackenzie to share this experience. I was moved to tears see the emotion on both your faces. ❤❤❤
Thank you for being such an inspiration. Every principle you live by in racing can be applied throughout all life’s challenges. Congratulations to Mackenzie. Flagstaff is a beautiful town, and NAU is a beautiful and historic University. I grew up in Flagstaff back when it was still a small town. I was there when Mt. Eldon burned down. Blessings to you all, and always remember: Jeremiah 29:11❤
Great episode! Mak-Mc was great! Lastly and maybe silly to ask, Sally, you do know that there are liquid carbs/calories? While listening to your stories about trying to eat, I couldn’t stop wondering why you weren’t drinking calories.💕
You guys are awesome! As a dad of four girls I really appreciate how you include your kids in everything. Eddie always makes me laugh. 😂 when I watch the reel of you and Kenz coming into the finish line made me tear up! 😢
Thanks for this community!
thank you as always for being transparent with your experience, giving us such an amazing example of a beautiful family unit, and for choosing strong 💛
🙏
I did notice, too, when Nick fell behind and let you and your daughter share the moment. I thought that was a selfless and classy thing to do. Loved you and Eddie were able to share this experience, in different ways, with Mackenzie
Been waiting for this!
Perfect timing;just stepped on the treadmill when I got the notification for this!!!❤
perfect! 😁
FAN-FREAKIN'TASTIC job Sally and McRae family!!! You guys know how to put in the work, and get it done with character, class, and sass!!! Thanks for continuing to show up here and share your journey- TRULY UNREAL!!!
Thank you Emily!
AWESOME podcast! Absolutely LOVE the family impact! You’ve been an inspiration for years! THANK YOU ALL!!
Amazing job and what a beautiful memory you have made all together. 💛💛💛 what a blessing you are to one another.
Been excitedly waiting for this! I’m such a fan! 💛💛💛💛
Thank you for the kudos for my 16 mile run! Your podcast has really helped me learn how to push through the discomfort. I really look forward to every episode!
you bet Dusty! 💪🏽
Yes, Sally, showing up everyday and taking joy in the process.
There were thousand things going on that weekend, so good to hear some of the behind of scene things. Only came across the yellow wave while watching the livestream and brought me here. Love it 💛💛💛
I was so excited to see you at the top of Bath rd in Foresthill. Got to hang out with Nick while waiting for you to come up the road. Very nice man. Enjoyed having a few words with you. Didn’t know how bad you were feeling until you puked in the middle of our conversation. You apologized and went back to being your usual very kind person. Was such a fun day hanging out in Foresthill. Best day of the year!
Great energy here! You have given me some awesome tips for managing the heat in my races. Keep crushing it out there 💪😎❤️🔥
Great Pod. Great family! God Bless ❤
💛💛💛SO Precious...appreciate you guys sharing the journey with us as a fam! Yellowrunner--💪warrior mode to the finish line, so thankful for the memories God blessed you with all along the way! Praying for ya'll as the journey continues, Megan 🙏🙏 ps. just don't know how you put in all the miles/elevation on almost 0 calories...I'm eating about every 45 minutes during Ironman! Crazy strong 👊
🙏
@@choosestrongpodcast exactly! 🙏
Sally McRae,
Your resilience, positivity, and unwavering spirit in the face of adversity are truly inspiring. You embody the essence of never giving up, always striving to do your best, and finding the silver lining in every situation. Your family, with their love, laughter, and joy, radiates a sense of togetherness and support that touches the hearts of many.
Your journey through challenges and triumphs serves as a beacon of hope for so many, including me. Your story resonates deeply with those who have faced setbacks and obstacles but continue to push forward, one step at a time. Your example encourages others to persevere, to believe in themselves, and to find the courage to tackle the difficult tasks that lie ahead.
Even in moments of struggle and pain, you manage to uplift and inspire those around you. Your authenticity and genuine nature make you more than just a running icon; you are a friend, a mentor, and a source of strength for many.
Thank you for sharing your journey, your highs and lows, your laughter and tears. You have touched the lives of countless individuals, including me, who find solace and motivation in your words and actions. Your impact is profound, and your legacy of resilience and hope will continue to inspire others to keep moving forward, no matter the obstacles they face.
With deep gratitude and admiration,
Dan Walmsley and many others in the UK.
thank you Dan 🙏
This is so special for you to share your special event with us - especially so for those of us working thru some doozie curve balls in life and injury ourselves. The pod is good to the last drop. The outro is every bit as good as the Top Gun theme!
This was such an enjoyable episode! Congratulations to you Sally and your family!!
thanks!
Great job, Sally, Eddie, and Makenzie. One great thing about distance running is that there are always ways to improve in our best races and great lessons and memories in the not-so-good ones, and Sally’s race and this podcast definitely shows the latter.
LaCroix- next sponsorship??!! Nick Bare seems like the complete human. From the way he runs his business to the way he takes care of his sponsored athletes- class act. Can't wait to see Makenzie kill it at NAU! What a great attitude you had/have about this whole experience, Sally. It is a pleasure to have you in this sport.💛
🙏
Oh my goodness so absolutely ECSTATIC TO SEE THE THREE OF YOU ❤! SO PROUD OF YOU SALLY AND MAKENZIE 🎉and of course Eddie😊 most fantastic group of people out there. Love you guys!
thank you!!
Was awesome to follow along. I think among the really great parts was when Nick quietly stepped back and it was just you guys sharing the final stretch together.
Awesome. Double Kudo!
Was si good to see you take in this event! And what a privilege for both you and Mackenzie to share this experience. I was moved to tears see the emotion on both your faces. ❤❤❤
Thank you for being such an inspiration. Every principle you live by in racing can be applied throughout all life’s challenges.
Congratulations to Mackenzie. Flagstaff is a beautiful town, and NAU is a beautiful and historic University.
I grew up in Flagstaff back when it was still a small town. I was there when Mt. Eldon burned down.
Blessings to you all, and always remember:
Jeremiah 29:11❤
🙏🙏
I cannot wait for this! Going to listen at work tomorrow and be completely unproductive!
haha
We getting 115 to and 112 in Bakersfield ca
Great episode! Mak-Mc was great! Lastly and maybe silly to ask, Sally, you do know that there are liquid carbs/calories? While listening to your stories about trying to eat, I couldn’t stop wondering why you weren’t drinking calories.💕
4:38am starting are 4 .44 mile run at the river in the dark with my 10 year old boy
Go one more
👍👍💪💪🔥💯
Watching this while on the bike for my hour sesh 🚵🏽♀️. Perfect timing.
For the algo
I got a 12 hour race coming up my last 12 hour race I ran I was 15 years younger and I want it but I am training but I’m pretty sure I’m not 100K
What are Eddie’s goals???
😂
78 f this morning
Do you know why you became nauseous? Was it something you ate, didn't eat? Etc?
1st