Heart Chakra Healing Guided Meditation | Healing Camp #4
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- เผยแพร่เมื่อ 3 ม.ค. 2016
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For the First 7 Days we will be posting Guided Meditation for Healing 7 Chakras. These Guided Meditations will include Affirmations, Chants and Tuning Session to Heal and Balance the Chakra.
Healing Camp Day#4 : Heart Chakra Healing Guided Meditation
HEART CHAKRA -- Anahata or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means "unhurt, unstruck and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound - the sound of the celestial realm. Anahata is associated with balance, calm and serenity.
The Anahata chakra is in the central channel of the spine at the heart, with its kshetram or superficial activation site between the breasts.
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I lay down to do this because I am disabled. My left leg is shorter than my right leg. I wear a heel lift in my left shoe so my leg lengths will be even when I walk. My back mucles are weak and I cannot sit straight.
Laying down, listening to meditation. It was very relaxing. I was vibrating. All of a sudden I had a violent spasm in my spine but it wasnt painful.
After meditation I lay for awhile. I was vibrating. There was a lift in my mood. I did not feel so negative like I usually do. I got up out of bed and my left leg was much longer. Not as long as my right leg but almost as long. I put my shoes on. I had the heel lift still in my left shoe. But it was so much easier to walk because my left leg is almost as long as my right leg. That is just so nice. I will do this meditation again.
Keep it up everyday! 💝👍🏼I believe in you!
I hope u get better but whatever happens its meant to be the universe wants it for good reason u just might not know yet but i belive u can do it i have hunchback im trying to fix so i lay down to
May god bless you ☺️
Hey my friend, I think I might be able to help you out. Leg length discrepancy is almost always due to a imbalanced pelvis, rather than having one bone physically shorter/longer than the other. These pelvic imbalances will effect your lower back and entire torso as well, particularly if they are as bad as yours sounds. The great thing is that you can actually 100% correct a pelvic imbalance with the right stretches! Try searching "lateral pelvic tilt" into the search bar, there's loads of great videos about it and how to correct it. Best of luck 💖.
Nice hope universe heals you physically and emotionally sending love 🙌🏻🙌🏻🙌🏻
I’ve been working on my heart chakra to heal past trauma for the past couple weeks. It’s definitely my toughest centre to heal and I’ve had multiple physical problems from shooting pains to aching in my arms, chest, sides and upper back whilst working on it. Along with all the emotional openings too. During the chanting on this meditation I felt a massive sharp pain right in my heart space but an instant feeling of relief followed. I know this is all a process to open up this delicate centre but I want to thank you so much for this meditation and your others as it’s one of the rare few that has actually had a big impact for me thanks 💞
I hope you are doing great today, happy and healthy!
I just had this same feeling while working on my heart Chakra! 💚
I literally had the same experience
you’re doing amazing my love:) i’m so proud of you for being here right now🫶🏽🫶🏽🫶🏽
I'm working on this since few months it started with upper back pain for me too
- the best meditations on TH-cam!
+Tom nowak For Real!
Tom nowak yes you’re right!
Totally agree. Been using it since 2018. Now been doing one chakra for the whole week.
Fax
+1 byczq
This guided meditation was good. Here is a recommendation for anyone starting to work with the chakras through meditation. The question is often where to start?
In the beginning you can work with the chakra of your preference, very much like you decide to exercise a certain groups of muscles at the gym. You can even set up a schedule. Eventually the energies themselves will start to move, regardless of your willfulness. Then you will feel call to work with a certain chakra. For example, I felt an aching sadness in my solar plexus which invited my conscious meditation. I spent several hours a day releasing whatever was stuck there. Several months later it was wide open and the energies themselves decided to move on to the throat chakra. In my experience the energies does not necessarily follow any particular order or route. You have to listen and then follow on with meditation, in which you open to the feeling and movement in the chakra. Before you are drawn, called as it were, into a specific chakra in your body it is wise to experiment with different chakras willfully. However anchoring yourself in the hara, as they say in zen, in your lower abdomen is always a good start. Then eventually you will be guided by the inner process itself. Good luck my friend :-)
As I started heart chakra meditation , on 2nd day I felt horrible pain in my chest. I was confused whether I should continue or shouldn't tolerate this pain but naturally alarm rang (I decided to do it for 21 mins daily ) am wondering about this pain ...
Good guidance ..thanks
I also started with solar plexus chakra because I was sad.. because I was always unsatisfied about my job..
I started with the root chakra because that one is always down when I go for a clearing. I have security issues so that chakra needs tuning the most
Peaceful loving soul From my experience I could say that the pain is always there, we start to feel it when we start to meditate. I had pain for long time but somehow it disappeared and now it is there just sometimes... usually when I got in contact with low energy as I do a lot of volunteering with vulnerable groups of people.
My heart chakra was really blocked. Today was my third attempt at opening it. I know it's not balanced completely yet but this is such a huge achievement to me. :)
4th attempt: this time I felt it open up a little more but I felt sleepy
5th attempt: I envisioned a key opening my heart up and then my heart flying in an endless green space. 😁 I smiled throughout that whole time because my heart was so happy.
How do we know when it’s open/opening? I am so lost😫
Megan Hadley you feel it opening. It took me 3 days to feel it. Have patience. :)
My mum passed 6 weeks ago, I became numb, I didn’t feel love for her or my family. I listed to this a bald and screamed my Heart out. Thank you. X
Sorry for your Loss, my mother passed away last year - it does get easier. Find comfort wherever you can - I went to my Library and took out Books about Angels and have now adopted a more Spiritual Existence. I have joined a Chak'ra Group, went on a Mindfulness Course, make Gratitude Lists, use Guided Meditations, strive to love myself and be more positive! The first Christmas and Birthday are hard, but allow yourself to grieve for as long as you need to - each of us are different and the bond between Mother and Child is very strong, above all others! I find that talking to her helps - I have a portrait on my wall. Whatever you need to do to get through the coming weeks is okay. I wish you all the best in this journey.
Wow... Love still being sent your way in 2020. Losing a mother is a challenge beyond words... But what I've found, is that the umbilical cord is never truly snipped... Her nurture never ends, her presence, although ethereal, is ever present... May her love still envelope you. May you feel her love from an infinite space, warmer than ever before.
Her being...
One with the All:
Supporting, loving, nurturing, approving, validating, covering, protecting, caressing, accompanying, befriending... Proud of... Celebrating... Holding... Loving. 🙏💞
I’m sorry for your loss. Sending you love!
@truth seeker thank you. 🥰
@@melaniewise5118 thank you for such kind words, it’s been nearly 2 years and it has blown by like the wind, I thought I was grieving then, I started grieving 6 months ago, it ran me over like a steam train, I’m a anxious freak right now doing my best to get me right again. I believe she with me yet it hurts to much. Thank you
7:00 "I see myself as air. I feel fresh. I feel light. I feel pure"
I was doing this meditation in bed and my cat was in another room. He suddenly came to me, meowed a couple times and placed his paws on my chest , then laid on my chest purring and stayed there for a good while, sticking to me like a magnet. What does it mean??
When cats pur they vibrate i think it was helping you.
When you become love, you are like a fragrant flower, all is drawn to you ❤
Cats can sense energy. They always prefer to sit in good places.
WoW 🤩 that’s amazing how animals follow their instincts!
So funny...my dog came to me too while I was doing this mediation and lied right next to me, too! Animals are insanely powerful beings. Have you ever opened up his chakras before?
Last night, I found out that animals have chakras too. And that some even have more than seven. After opening up Milo(my dog's) root chakra, he is so much more calm and centered.
Hugs to you
i was looking forward to this one the most. so much grief in my life in particularly these past 6 years. I feel more in tune with God. thank you
God bless you 💟
Same thing sends me here, today. Grief is tough. Four years on I'm sending you positive energy and a hope that your heart is lighter than ever :)
Hope you are doing great today!
Smile as you meditate
I smile when i mirror gaze. Its funny ash to me
I started with root chakra but when I reached heart chakra on 4th day I am feeling amazing ❤️🙏
Both a psychic and during a reiki session, I was told I need to heal my heart chakra. Today I got a beautiful green stone, cleansed it, and put it over my heart. I felt led to this meditation though I’ve never heard this one before or heard of you. SUPER glad I did it! I put my hands over the stone, my heartspace, and my hands started tingling. I then felt led to put my hands over my solar plexus.. and the area under my left finger on my Palm BURNED. I also had very interesting visions during this meditation. I asked my heart chakra what I needed to heal and it responded, You know exactly what you need to heal. Not sure what it all meant, but very powerful. Namaste 🙏🏼
Thanks Carolyn for connecting and sharing your beautiful experience. Peace, Love & Blessings.
Where do you buy the crystals?
Steven De Los Santos I bought this one at a Farmers Market that came to my work. I’ve bought others at yoga festivals, or they’ve been given to me as gifts. You can also purchase them at crystal shops or online. Just trust your intuition. 💗
Sea Jay Thank you ❤️ Much love ❤️
I cried doing this meditation then it filled me with immense feeling of love. It actually felt like i am being loved.
Sending vibes of inner peace and healing love to all who are looking for balance . I have been struggling with a broken heart after I found out my boyfriend who’s birthday was on Valentine’s Day cheated on me. I found this out the day after . I just want to say I do lots of healing meditation but this was the one that out the smile on my face and healed the crack in my heart . Thank you I really hope my words help others too . You can heal
It takes time and I believe balancing your heart chakra is essential on the healing journey . I should share with you that everyday up until now when I did chakra work when I got to the heart part I would crumble in a ball on my floor and cry . Whether that was a coincidence or not I don’t know . Today that did not happen . I really believe this mindful heart chakra opened my heart shine light on the crack and healed me . Again thank you for the beautiful hearts who read this and for the broken hearts that are still healing . By the way a broken heart is beautiful too . Light and Love for stronger more beautiful hearts that are needed in this world . Today I finally forgive my ex because I was the diamond in the rough now he will continue to search among the pebbles for what he believes is better than what we had . I’m enough and I’m ok with it .
I really like the guided meditations, I wish there were more of them. This fellow has a great voice for it. Works really well for me. I hope there will be more guided meditations in the near future. Thank you, Namaste.
+K Smathers Thanks for joining us in Healing Camp. and for your appreciation. We will definitely going to have more guided meditations in coming months. :) Blessings all the way!!
@@meditativemind would u please upload this on SPOTIFY too? I am in a very weak network area for the next one month and I would really appreciate it
@@priyankabrand download the video :)
@@kin.4198 I think u missed my comment on being in a very low signal area
@@priyankabrand oop sorry
I have been using this chakra healing meditation for just over a year now. I have released so much through these meditations and received great healing. I am a reiki master/practitioner and I use both on my own self healing. I find your voice very calming and effective through my meditation. Will continue to use. Thank you. 🙏
This one had the tears streaming this morning. Messages from Goddess poured in: "Love thyself first. You are a goddess encapsulated within human flesh but for a short time. Receive and reflect my messages. Defend not thyself to others. Receive my light and reflect its purest love. And if ever you miss your mother, then BE the mother."
💗 I needed to hear this today, thank you! 🌞
Wow!! During the tuning my head started involuntary tilting to one side and then the other, down and back, twisting around almost like the exorcist. It was like someone else was controlling it. I started to tear up and cry, and then at the end, my head came to rest on one shoulder and back up gently. I have never, ever felt anything like this at all. Wow!!
Me too! Energy tuning is too real!
I had a huge awakening from these meditations my 3rd eye opened
Yes I too experience similar things. Forcefully head tilting!!
Amazing
I believe you. Jaime Munday mentioned that in one of his videos on the effects of shakti (spiritual energy) when meditating.
I cried at the end when he said "hands on heart, smile, spread your love..." I feel lovely, smiling now.
This is the BEST for people w TRAUMA!
I suffered from a traumatic spinal cord injury three years ago. I found this during that time & have been listening ever since. You and I have helped save my life! Many, many blessings 🙌🏽💖💫
mee too
Every cell of my body is smiling, filled with joy and love, and everything around me is felt with love, compassion 💖
I ve done for so long bring piece love happiness and mediation heals me so l love to share with every l meet, Thankyou Thankyou Thankyou sir love light be with u 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💯💕
Thank you so much to the creator of this meditation 🙏 I am very thankful for you. This meditation helped me heal my heart ❤️ and i feel so much better and light and happy. I would like to send you love and peace 🙏
Thank you for a wonderful work you’ve done. You will be blessed my god for helping so many people. Thank you.
This guy is absolute God! The voice, the music - everything in this meditation is so powerful. I don't know his name, but I would love to explore some more meditations from him, so if anyone knows, please share 🙏 Thank you ❤️
I would also love to know who is guiding these meditations :)
I feel so much joy and nothing can trouble me now, I feel light, fresh, pure, and it's been a while since I have felt my heart litterally. Thank you!
Best meditation I've ever done. I felt heavy on my heart while doing the meditation but it was in a good way.
Thank you for this amazing meditation.
Thank you universe for letting me experience this wonderful feeling. 💚
The weight that I felt lift from me was amazing. I had an image of a tall male shadow appear for a second, then a white dove shot passed and then a young girl came towards me smiling, at the moment I uncontrollably smiled then a heart appeared. It took me about 3 mins after the video ended to completely come back and then my body allowed me to open my eyes. I cried a little and felt free. This was so needed. Now I'm going to have a good cry of happiness. Thank you x
I've followed many guided meditations in french and in english, some are realy good, but this serie is amazing. The voice, the music, the guidance, there is an harmony here that I feel from every cell of my body. Blessings, and many thanks.
Together, we stand tall in our truth, honoring the voice within that leads us towards our highest potential. We understand the power of manifestation rests in our ability to embody trust and believe in the abundance that surrounds us. With every thought, every action, and every intention aligned with our inner voice, we pave the way for miracles to blossom in our lives. 🌺🌟🌿✨
I got addicted to your voice😍
I am thankful to myself for showing up, thankful to the Universe🤗
wow his voice, the music, the background everything is amazing about this meditation. i feel lighter! THANK YOU THANK YOU THANK YOU
This was phenomenal!!! Amazing. His voice and accent. And the movements we did with the hands. Best meditation I’ve had by far. Thank you so much. I’d just had a chaotic day and needed assistance. This helped immensely.
I just have to say, I listened to this ONE time so far. I played it while falling asleep in bed and I woke up this morning with a good attitude and I'm starting to feel my heart is already opening up. I also woke up with a sense of wanting to forgive and leave the past in the past and now I'm noticing subtle opportunities all around me that I didn't before and it's only 9 am!! I'm going to listen to this every night, I can't wait to see where this takes me. Thank you for making this 🙏
I really felt the vibration in my heart. What a wonderful meditation 💚💚💚
These are my favorite chakra meditations. They are the most effective for me. Kudos to the man who talks in these.
You are just divine,what a beautiful voice you have.Lots of gratitude for helping us to heal our chakras 🌈💚
My heart feels so light. I always keep coming back to these meditations, divinely guided. Such a blessing your energy and love is felt across the globe thank you guru Ji 🙏🌏🕊
I am so grateful I found this meditation today. I needed to heal my sad heart. It felt incredibly wonderful and the energy was so intense when I put my hands over my eyes. Your voice soothes me. Thank you!
Wow!!!! My earth star is singing in sofflegio tones like a chior of angels think I heard a different frequency as I opened my anja first 😲 🙏 🙏 🙏 💕 💕 💕
I loved all the elements to this meditation with the chanting and breathing and the silent meditation. I felt a lot of energy in my arms and hands today. My visions were beautiful and so wonderful. I'm grateful to you for this, thank you for sharing.
Your meditations are the most powerful for me, i'm very grateful for them ! Is it normal if i'm weeping at the end (but feelig gratitude&peace)? Thank You!
From all my heart, from all of where I sit meditating with you, with your gifts (posts) : Blessings and Love.
This series of guided meditations on TH-cam are the best I’ve come across. I haven’t done a chakra meditation in a while but every time I do I always end up feeling much lighter. Truly wonderful. Thank you for these 🙏🏽
This was honestly so beautiful, at a point I saw green glitter 😭 and it was so beautiful, I love the variety of things we did... your voice is so calming, thank you, namaste.
today the words came out of your mouth green! so many shades of green.
thanx! 💚
thank you for this beautiful meditation... I feel the vibrations
Thankyou so much for this beautiful meditation. I feel so much in love. Its such a strong emotion. I am in love with everything in this whole universe.
I am so grateful to you for these meditations. They are really wonderful.
God bless you with love, health and happiness. 🙏
These have been amazing...I have been using one each week as we go through each chakra with my middle schoolers in their yoga class.
Thank you so much. My baby and I love the whole series of meditation. May God bless you and your team.
Thank you once again.
I really love and appreciate this channel. And my soul has noticed a difference. I will highly recommend this program to anyone who will listen, because having a pretty soul is so important. Thank you, I am so grateful.
Nama-slay! 🕉💚
This one felt good. My favorite part is the silent meditation. I create my own world during those moments!!!
Lovely and I saw red a lot the entire time!
Thankyou Thankyou Thankyou sir healing heart churka, pure powerful wisdom. All blessings to listen. 🙏🏞🙏💯🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Me and my husband are having issues in our relationship , I have started with this meditation along with my husband( even though he is not a meditator like me) Hoping to bring in more love between us , Thankyou thankyou thankyou for this beautiful meditation experience🙏
I really felt this in my heart chakra area a really weird feeling like a pressure. Amazing ! Namaste :)
Day 4 and counting with love. Thank you for this pleasurable experience & opportunity, Blessings!
Thank you very much for such a wonderful meditation. Lots of love to the gentleman who has given the voice.
This meditation is really powerful and had helped me fight COVID 19 effectively.
This has made me feel so lighter and reduced all stress. Am doing this twice daily and found it really magical.
Thanks a ton !
Loads of love !
I'm so glad that I was led to this meditation.
Peace and love. Namaste. 🙏🏾🙏🏾🙏🏾
These meditations are an absolute treasure!!!
I always cry during this mediation!
Powerful! I am grateful for your love enriched voice and healing powers you gave me, all that I had within myself… Blessings
Chakra alignment is the best thing that has ever happened to me. Thank you and many blessings!
I literally reached a sense of bliss with this one; absolutely loved it! I was transported!
💖💖💖
When the music started, alot of emotion came up that I wasn't expecting. Thank you for allowing me the opportunity to experince this meditation ❤️
Thanks so much. Really like yr voice, music and mix of breathing, mantra, meditation. Perfect daily meditation series!!!
2:28 Meditation begins 🧘♀️
I absolutely love his voice! Thank you very much!!🙏🏾🙏🏾🙏🏾❤️❤️❤️
Simply beautiful! Thanks for posting this precious video! Feeling so grateful and blessed 😚
I love coming back to the Healing Camp meditation series. Thanks for keeping me grounded.
This was the best one yet. It felt incredible. Powerful healing and I can feel amazing energy around my head. Thank you.
This is the best chakra dedicated series of meditations I've encountered until now.
Wow! that flew by. Pretty new to meditation and I'm getting better about my mind not straying off. Thanks great meditation.
This is the only guided meditation that works for me 💚 so grateful for this gem
It filled my heart with warmth and gratitude 🙏🏼 My favourite part is the chanting! I am so grateful for this beautiful journey with the sounds as well. Bless you all 💚
The chanting was perfectly attuned with my heart energy. Thank you
A serene voice, beautiful music and chanting, a trustful guide into the pure heart of love.... the best meditation!
Thank you for giving the gift of peace! Much appreciated
I LOVED THIS SOOOO MUCH, my heart was going crazy during the chanting!
Thank you so much for this Meditation! I finally can feel my heart being inside me and not outside of me
Perfect for me. This has been the best meditation yet! Love it!
This is my 3rd time doing these and this time I felt tingles and felt myself being readjusted! Wow
Hello,
I'm on journey of the 7 chakra healing and Balancing.
As I'm going ahead in this journey, I feel more intuitive, protected and centered.
I've never listened to any angel in human form , but if an angel have a human voice , it'll sound like you.
Dear beautiful soul ,I like to express my sincere gratitude for your time and effort in bringing these meditations out. I thought my heart was dancing. seriously. Thank you forever. Namaste!
Beautiful meditation! Every second of it was a pleasure, thank you.
Tears rolled down a lot continuously when doing this chakra - lots of sensations in the body ‘! Feel so good
Thank, feel lost and down today. This helped to calm my thoughts down. 🙏🏽
Namaste! Day 4 and feeling wonderful! x
I havent done these for a while and throughout most of this my solar plexus was clenched hard. I had to tell myself it's OK the man isn't here, it's headphones on a tape. It relaxed and I enjoyed the end. My child self was worried and giving me that knotted feeling.
Best meditations on TH-cam
Why did a cry so much doing this meditation ,i couldnt breathe🤧
Beautiful. My heart radiates unconditional love 💚. Love , light and happiness to all always 💚💜💙💛🧡❤💫🍀🙏
I AM grateful for having found your channel. I smile, share your video, my warmth, my fists and my love oh so fearlessly! Thank you kindly✨💚✨
I can think much more clearly after this meditation, it brought me clarity. Thank you
The chanting parts are SO powerful
Thank you so much for this meditation series! These chakra healing videos have truly had a positive and lasting impact not only upon my soul, but the life I live. I am ever grateful for your channel and hope that many positive vibrations come your way. The same applies for all of you reading this and experiencing your own spiritual journeys as well!
Much love and light to you all :)
🕉🌸🧿💗🍀☯️
Thank you! Enjoyed it and felt really good. Have a beautiful day everyone ♡
Thank you so much for this meditation 🧘🏻♀️.
I felt so focused, I followed every your word and feel good now, I actually got enlightenment. Also, while chanting “Jam” I wanted to cry out of sudden, my face automatically became sad and I felt like crying. I am sure it is normal due to working on Heart Chakra.
Namaste 🙏.
I love ❤️ you.
Wow I opened my eyes and my room had a tint of green to it💚
Thank you very much for this beautiful meditation! Namasté! Spirit bless you! 🙏❤️