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👍👍
😊🙏🙏
Bhai apka selection ho jana chahiye ❤️
❤️❤️🙏🙏🙏
I have same condition like you same age , same scenarios
Bas mehnat karte rho 😊....sab thik hoga ek din 🙏
Aaj yr 2400 hi gye 5km pta nhi kab hoga samjh nhi a rha h 15 minutes m 2500 m a rha h
Bhai sabke sath problem hoti h hm samjh rhe hai ....Koshish krte rho distance ko increase kro abhi bas ..... time pr dhyan mt do ...pahla target h 5km complete krne ka bhale hi aap bilkul dheere dheere running kro bas running kro 😊👍
@@abhi_yadav101 phle 3600 m lga tha last jab se break liya h 10-12 din ta. Se 2500 hi ho pa rha h lakin time phle 16 minutes lgta tha ab 15 lga h
👍👍
😊🙏🙏
Bhai apka selection ho jana chahiye ❤️
❤️❤️🙏🙏🙏
I have same condition like you same age , same scenarios
Bas mehnat karte rho 😊....sab thik hoga ek din 🙏
Aaj yr 2400 hi gye 5km pta nhi kab hoga samjh nhi a rha h 15 minutes m 2500 m a rha h
Bhai sabke sath problem hoti h hm samjh rhe hai ....Koshish krte rho distance ko increase kro abhi bas ..... time pr dhyan mt do ...pahla target h 5km complete krne ka bhale hi aap bilkul dheere dheere running kro bas running kro 😊👍
@@abhi_yadav101 phle 3600 m lga tha last jab se break liya h 10-12 din ta. Se 2500 hi ho pa rha h lakin time phle 16 minutes lgta tha ab 15 lga h