Wing Chun: Sil Lim Tao

Sifu Keith here in today's video we're learning all about the Sil Lim Tao form. It basically translates - "The little idea".
Kieth Mazza will give you a full understanding about Sil Lim Tao. This is the first and basic form for Wing Chun Kung Fu. It is essential for a good basic platform in your Wing Chun journey.

[@tek-nana9445]

Awesome Stuff! One of myy fav forms.

[@MikeRepluk]

Awesome explanation thanks

[@sifukeith-wingchun]

You Are Very Welcome thank you for the feed back

[@dvdgantt1]

🙏🙏🙏

[@aureumsilentium6518]

Hello Sifu Mazza, I have a question. When striking, how is the jing force produced exactly?

[@sifukeith-wingchun]

The Energy in Wing Chun Comes through the spine. You combine your breathing with your strikes. Make sure you use short exhales when you strike. The Triceps extend the arms so training the wall push ups help greatly. Relax the biceps when you punch.Use full extension on your punches. The power is added also by stepping while you hit. Using your opponents force as he tries to sire you stepping off the line and stepping toad him at an angle to avoid his force redirecting it with your books and striking. It become similar to aa head o collision except your punch to his body hope this helps all the best and thank you for your question

[@aureumsilentium6518]

@@sifukeith-wingchun Yes Sifu, thanks for your detailed answer and for your time in writing it, I really appreciate it. Wish you all the best as well. 🙏