SEATED QIGONG FOR SPINE MOBILITY

A FEW PRODUCTS I LOVE
ZAMATHOME Bluedott™ Ultra Button Pillow (For great quality sleep and eliminating neck pain)
To get 15% off, use coupon code: LUCHIN15
bit.ly/3PzvGMI
BEST GUASHA SET FOR FACE AND BODY
100% Authentic Terahertz Stone. www.sunmooncare.com
Use code LUCHIN10 to get 10% off
BEES AND TREES MANUKA HONEY: (For immunity, anti-inflammation and dry eyes)
www.beesandtre...
ORGANIC CASTOR OIL (For both dry skin and dry eyes)
www.amazon.com...
COMMUNITY
I would love for you to join us on this healing journey.
If you have not done so already, please subscribe at; / @qiyogawithluchin
I also have a "QiYoga with LuChin" FaceBook group at / qiyogawithluchin
If you an Instagram user, please check out my Instagram channel at www.instagram....
DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you

[@pegasus8718]

Thank you LuChin. That was relaxing and beautiful, especially with the soothing background noises of birds surrounding you 🌺

[@QiYogaWithLuChin]

Glad you enjoyed it! 😊

[@lindaschreiber7151]

Thank you. Please offer more seated qi gong. This was just perfect.

[@vladimirakuchaeova7223]

Many, many greetings to my soulmate from Prague :-))Luchin dear, as always, you have hit my taste.It is very hot in Prague, so qigong sitting is the right thing for me now. And thank you so much for the great, previous exercise for my knees, it is excellent and helps me a lot.I feel much better.Love to you
Vlaďka🥰😘❤🙏

[@QiYogaWithLuChin]

Thank you for your loving and kind comment ❤

[@JarmilaJaj]

Děkuji za skvělé inspirativní cvičení! Škoda ,že nerozumím slovům. Ale budu cvičit podle Lu. Zdravim z Česka ❣😍

[@QiYogaWithLuChin]

This qigong routine is pretty intuitive, hope you can follow along even when language is an issue. 🤗

[@juditbucsi8663]

Kapcsold be a feliratot, és állítsd be a nyelvet. Én is így tanulom ennek a tündérkének a mozdulatait.😀

[@deborahzahler913]

Sooo Excellent and I Love the sounds of the Birds. 🙏🎁💜🦅 🦜🕊️🕊️🕊️🌍🌈

[@starprice7389]

Thanks

[@QiYogaWithLuChin]

Welcome!

[@omercekadam3020]

Cok guzel bi baslangic .Thank you

[@wiewiorka_ojoj]

Thank You, that was great for my back and shoulders, I feel great ❤

[@sabrinakasa5926]

Thank you so much 💓

[@QiYogaWithLuChin]

Any time!

[@corriebailey673]

thank you Lu Chin.

[@QiYogaWithLuChin]

You are welcome 🤗

[@RenuChauhan-yl7nn]

This was so relaxing and amazing, thanku lu chin ❤❤

[@QiYogaWithLuChin]

You're welcome 😊

[@delindacurtis6344]

Beginning my morning with one of your practices makes for a calming beautiful experience. Your practices are a moving meditation!

[@QiYogaWithLuChin]

How wonderful! 🤗

[@sadanandanp9361]

Nice

[@lauraleas306]

Thank you very much! So nice to start my day with you!🌟🌄🏜

[@QiYogaWithLuChin]

Wonderful! 🤗

[@BTK-999]

Thank you so much dear LuChin 🙏☺💫💛💫 Greetings from Germany (Munich) 🌺🌻🌺

[@QiYogaWithLuChin]

Thank you too!

[@mvs530]

12:44 I don’t use a chair often for movement practice however I’m waiting for my spouse to complete orthopedic surgery and this was perfect to nourish myself as he is getting his care done. Thank you so much. This chair practice was exactly what I needed.❤

[@JimRiley-d1r]

Garcia Matthew Lopez Lisa Miller Donald

[@bonniekruger301]

Thank you so much for you practices.I always seem to find the one which meets me where I am.I have co-vid right now and this was very calm and healing.I love your calm and healing presence 🙏💕

[@margrettachase4359]

Excellent! Thank you❤

[@QiYogaWithLuChin]

Welcome!!

[@angovers6060]

Thank you. I love the practice, and the birds sounds

[@BrendaStephens-v8g]

Anderson Carol Walker Linda Lee Sandra

[@jrfagan100]

Thank You

[@QiYogaWithLuChin]

Welcome!

[@bobp5523]

Very nice session.

[@ladyahani]

Lovely!

[@loredanadifilippo6017]

[@johannalichtendahl7806]

Thank you so much. Beautiful to start in the day🌷

[@QiYogaWithLuChin]

You're welcome 😊

[@elvirareichmuth9341]

Love ❤️ this practice thank you 🙏

[@QiYogaWithLuChin]

Wonderful!

[@bertharamirez5176]

Thank you LuChin for your beautiful instruction. Very calming ❤🙏🏼

[@QiYogaWithLuChin]

Glad you liked it! 🤗

[@ChittarupaYoga]

Awesome for releasing the spine and aiding relaxation.

[@QiYogaWithLuChin]

Glad you like it! 🤗

[@stolendreamscatcher]

So beautiful, thank you!

[@QiYogaWithLuChin]

Glad you like it!😊

[@ahrulakhani1]

Thank you very much Luchin

[@QiYogaWithLuChin]

You are welcome 🤗

[@tryupar2053]

Enjoy, Thanks Tr Lu❤❤❤❤❤❤❤

[@QiYogaWithLuChin]

Our pleasure! 🤗

[@ninazaimes9930]

Thank you!❤❤

[@QiYogaWithLuChin]

You're welcome 😊