Midstate Massive 100 - Running 100 Miles From New Hampshire To Connecticut and Massachusetts
ฝัง
- เผยแพร่เมื่อ 23 ส.ค. 2024
- The Midstate Massive 100 Ultra Marathom is conquered and in the books! I'm rocking the dinner plate of a belt buckle with pride! The Midstate Massive 100 Ultramarathon is a 100-mile race that starts in NH, goes through MA, touches CT, and then j-turns back in MA to end in Douglas state park. There are about 11,000 feet of elevation gain with the bulk of the climbing in the first 30 miles where we climb up a hefty ski mountain.
Didn't hit my time goal, but very proud of my performance and excited to get back to the grind. Many issues popped up in the night but we adapted and worked through them. Please enjoy my journey with the Midstate Massive 100.
----------------------------------------------------------------
Like and Subscribe to follow with me!
Follow me on this channel Instagram:
/ waynecapacillo
/ strava
![เกิดใหม่ทั้งทีก็เป็นสไลม์ไปซะแล้ว ซีซั่น 3 - ตอนที่ 67 [ซับไทย]](http://i.ytimg.com/vi/he_uIQ-Xv_Q/mqdefault.jpg)
Nice chill race recap and then the last 20 seconds you fucking hyped me right up!!! LET'S GET IT, WOOOOOOO!!!!
The hype train is ROLLING!
@@WayneCapacillo bro I fell off a bit after my last 50k but you've lit my fire again. Your calm demeanor and intense attitude is inspiring.
🤜
Proud of you!! Appreciate the honesty, chafed butt cracks and all!
*chafed entire butt and all!!!
@@WayneCapacillo Real talk. 👍🏻
Amazing accomplishment! Thank you for being an inspiration to us weekend warriors and wannabes. Well done.
Thanks for watching! WE'RE GRINDING EVERYDAY!
You should come out and do the Breakneck Point Trail Marathon in Fishkill NY in May. There's around 9k of elevation gain and it's super technical.
Just came across this channel (as I hear up for this years race)
Saw you out there a few different times! I think it was somewhere around the 65-80 mi range.
Can’t wait to get back out there again this year! Thanks for the awesome video
Thanks for watching! I was probably doing the chaffed b-hole dance by then lol! Good luck this year, crush that shit!
@@WayneCapacillo hahaha I can only imagine. My bung hole was also quite raw lmao. You gonna be out there this year? They took out a lot of the pavement and put it back on trails! Regardless, cheers!
BADASS man!!! Great job!!
Get it!!!
Great recap! I’m toeing the line in a little less than 2 weeks.
Thanks for watching! Enjoy the race. I hope you crush it out there!
Nice, congrats!
Thanks....my butt is chafed.....
"Chasing people down, which I have no business doing" . . . Bwaaa ha ha ha, my new axiom or racing! Tailwind is in my racing nutrition kit. Also do the 200/400 calorie intake. Also use Skratch on big days. Love your analysis on pacing, efficiency, and "not burning matches" on the big climb (Burning Matches is how I learned it from a IM pro, you only have a book of so many, don't waste them!). Preserving that deep muscle and energy budget for when the "wheels come off", just like you mention. Still smiling at mile 70! Purely mental at that point. Discussing the places that are on fire, and you can't figure out why. I don't even use that part to walk/run, why is it burning? No visible blisters! Amazing, that speaks volumes about how much you pay attention to what your gear does for/to you. The Nausea and GI issues, I feel for you, they always set in, mainly due to dehydration on my part, but then you have no desire to eat. The only thing I can take in at that point is ice . . . just chew on ice. Potato chips, for GI . . . gonna have to try that. You should be proud! Outstanding report, outstanding accomplishment Wayne, really awesome! Looking forward to the breakdowns and further analysis. Tell your Crew Member I said hi. F yeah! Discipline is king! You have to put in the grind, day after day, to finish a 100 like that! No discipline, no drive, no finish!
Hell yeah! The potato chips saved my life on that race. I might try doing mainly liquid calories and minimal real food at aid stations. If my body can handle it...it would be way less to carry and potentially less GI issues. Consistency has made the biggest difference in my running. It's crazy how much better I feel with just a year of quality training. Very excited to see what a couple more years of training might do! WE'RE TAKING HEADS OUT THERE!!!
I do a mostly liquid right now, with Untapped Maple Waffles at intervals on the bike and run. Still got dehydrated though on the run, gotta figure that out!
Hi Wayne just classic. Great job!
بالتوفيق يارب 🔔🌹🌹👍
YES.
In the words of macho man randy savage, " OoooooohhhhHHh YyyyEeeAaaaaHhhh"
Nice job Wayne! Nice to meet you out there for a brief moment!
Nice seeing you out there!
Contrats!!! And nice stache! Your #2 and #3 really sound like when I rely too much on carbs so I think you're right. I typically slowly move from gel/gummies + gatorade towards salty/fatty/solid. So for example, grilled cheese, bacon, avocado, chips, ramen noodles, chips, peanuts. Appetite kinda guides when to switch, and what specifically to grab at the aid station - with the caveat that not eating anything is not option, so let's pick what feels the least gross.
100%! I wish I could carry around sushi or get it at aid stations lol! My filipino ass stomach loves to run on rice...so maybe I need to find a good fried rice recipe for my crew to carry or something!
@@WayneCapacillo I'd pace you 50 miles any day if you provide sushi and fried rice!!!
Congratulations! Great job and great film. Keep it up!
Thanks! I'm trying to get more and more footage on course to really give people a glimpse into these ultramarathons.
Love how you emphasized the importance on having a crew member (or members) that really know you and know how to work with you. Haven't run an ultra yet, so I'm filing this one way for when I do. Also appreciated how you mentioned your focus on heart rate and how that meant making running alone so you weren't distracted. Another great tip! Really great recap. Subscribed. Keep the videos coming.
Thanks! A good efficient crew makes a world of difference. Crewing seems to be more about planning and organization more then anything. I'm trying to put together a crew setup video right now!
25 hours on that course is super impressive, nice job!
Thanks! Still working hard to get a 100 under 24 hours!
Awesome video brother, very inspiring especially the closing comments Fing get out Fing crush it!!! gave me goosebumps and got me more exciting about my next 100 miler attempt. Congrats on earning that buckle!
Thanks! Hope you crush your next 100! Make sure you rock your buckle everytime you put on pants!
Congrats and thank you for sharing your experience Wayne.
Great race footage and a great channel, my friend! Glad to find other running channels like mine, to share passions, ideas, learn from each other and grow our channels together! Fully watched, appreciated and subscribed, dear friend! 👍 Congrats for your 100 mile ultra! 👏
Thank you for watching! Hopefully you're crushing on your runs and pushing your limits everyday!
I live in CT. I might try this one because it’s closer to me.
Its a good one!
Congrats on your 100 miler. Wished your Crew Brotha would ask more questions and be prepared with info for you as a runner. Other than that, shout out to him for being there for you as it's not an easy task nonetheless.
Lol yeah he isn't a runner but helped me out a ton!
I would love to run 100 miles. Maybe not this year, but perhaps next year (2023). I'd like to get a 50-65 miler under my belt first. Great video! Thanks for inspiring us! So, what's next for 2022?
Stay on the grind and you'll crush it! I want to see you holding a shiny belt buckle!
I got the Vermont 100 and Yeti 100 in 2022! Probably a couple other 50 milers and 50ks leading up to it. Should be a fun year!
@@WayneCapacillo That's quite the race calendar! Can't wait to see you crush it!
Great job!! I ran the 50 mile and I’m sure at some point you went blowing by me! I’m going to do the 100 next year as I had such a great time in the 50. It was “interesting” starting that course in the dark but a lot of fun although if I ever see long ass Ash Street again it will be too soon. Thanks for your video!
Hell yeah! Have fun training up for the 100 miler. Ha it felt like I was in a Halloween movie running through those towns at night!
@@WayneCapacillo ha! Yea man, I don’t know if you saw it but there was a bear with shiny eyes painted on a tree in front of a residential house. It’s often asked if a bear craps in the woods….but I can tell you a runner almost crapped in the street when I saw that damn thing at 2am! Be safe!