My Favorite Pilates Exercises: Ladder Barrel Edition COLLAB
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- เผยแพร่เมื่อ 19 ก.ย. 2024
- Andrea Maida - a PMA certified PIlates instructor and blogger based in San Diego, California - shares her favorite Pilates exercises on the Ladder Barrel at her Pilates Andrea boutique studio in Solana Beach.
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EXERCISES IN THIS VIDEO:
1. Short Box Series
2. Grasshopper
3. Jumping Off the Stomach
This video is part of an ongoing video collaboration with my Los Angeles colleague Lesley Logan of Profitable Pilates.
Find out Lesley's favorite Ladder Barrel exercises at • My Favorite Ladder Bar...
Visit her TH-cam channel at / @onlinepilatesclasses
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ANDREA MAIDA is a PMA Certified Teacher who has been teaching the Pilates Method of Exercise since 2003. Since her very first Mat class in 2000, Andrea has been fascinated with the lifelong body of work created by ‘the genius of the body’, Joseph Hubertus Pilates.
Andrea is a graduate of Vintage Pilates’ inaugural class of The Work, and she was thrilled to be invited into Teaching the Work taught by Jay Grimes, 1st Generation Master Teacher and former
student of Joseph Pilates. Andrea received comprehensive training through Excel Pilates
(Washington, DC) and Romana’s Pilates in New York and Los Angeles.
In 2012 Andrea channeled her love of Pilates through her blog pilatesandrea.c... recently named one of 3 Pilates Blogs to Follow.
Andrea is also an instructor and blogger for pilatesology.com which is dedicated to recording,
preserving and spreading Joseph Pilates’ original work worldwide.
Andrea’s boutique studio is located in beautiful Solana Beach, California just north of San Diego.
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WANNA SEND ME MAIL? SEND IT HERE!:
Andrea Maida
c/o Vintage Pilates
1950 Sawtelle Blvd, Suite 185
Los Angeles, CA 90025
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Nice, thank you.
You are so welcome! Thank you for watching - and well done! xox
The exercises are great. Thank you Andrea!
You're so welcome! Keep up the good work! :) xox Thank you so much for watching!
Wonderful 😘🙌
Thanks so much! Thank you for watching and sharing your thoughts and comments here :) xox
@@PilatesAndrea I really believe in you as a teacher my inspiration to be honest . I really love you work as much as Lesley´s I really tried to follow everything as much as I can ,but always in my list of fav teachers you both . Great you replied :) xoxo
Thank you so much for your kind words on my teaching - totally made my day :) xox
Toooo much takk
Got it - sometimes my explanations for what you’ll be doing in the workout can get long. 👍🏼 hope you made it to the workout anyway 💕 thank you for watching!