TAKE THE PLUNGE OR STAY MEDIOCRE AND UGLY FOREVER!
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- Use KARMALITA to get 55% off your first month at Scentbird sbird.co/3SHvfkX
This month I received...
Poets Of Berlin by Vilhelm Parfumerie sbird.co/49jV3ZS
Jaipur Chant by Sana Jardin sbird.co/490mNmO
Florica Mystic Rose by Spongellé sbird.co/3w1GUSX
Ready to level up your look but feeling like every beauty tip is more hassle than it's worth? Well buckle up! because this video is your ticket to transformation! No more lamenting about your looks - it’s time to grab life by the balls and get in the drivers seat when it comes to your own personal aesthetics.
This video will inspire,motivate and equipped you with the tools needed to slay your glow-up
Remember, the only people who win in life are the ones who KEEP GOING , if you quit while you’re ahead you get NOTHING. If the universe has put a desire in your heart to level up! It’s because it’s possible!
Use KARMALITA to get 55% off your first month at Scentbird sbird.co/3SHvfkX
Karmalita I’m really doing it. I’m losing weight consistently. I’ve been getting myself pretty with skincare/makeup, just placed an order for the clothes I want to fit and not the size I’m at right now. I will stop eating until they fit. I’ve got my eating under control and I’m fasting regularly. Cut out all the foods causing me inflammation. My skin is looking fuckin flawless. Only drinking water, kombucha, and almond milk for smoothies. Sticking to my eating plan regardless of who I’m with or whatever restaurant. Bought a treadmill for when I can’t walk outside. I’m fantasizing about my thigh gap right now. I even enrolled back in school to get another degree! I AM A DIFFERENT B**CH THIS YEAR. I LOVE YOU!!!
good job! you can do itt i believe in you❤❤
@@emazecevicAwww thank you! I hope you get everything you want this year and beyond 💕💕💕
Congrats!!!
Never stop growing!
What do you eat daily? And treadmill workout?
this era right now is something serious .
brought me some clothes , makeup , skincare , started walking 15k+ steps & fasting , deleted social media , listening to podcasts & reading self help books .
2024 is the year. i said the same thing for 2023 & it was best year yet .
So real with the deleting social media..
What self help books have you been reading?
What books are good to read? I am new to books (I never read because it hurts my mind)
How many of your exes have tried to come back so far???
THE BOOKS I’VE BEEN READING : atomic habits , think and grow rich , why men love b!tches , & secret of divine love ( spiritual based ) .
and for podcasts it’s the mindset mentor AKA THE BEST ! and religious podcasters lol .
‘Being ugly is not the solution to world peace’ 😢😂
I really think every single human being can improve their looks. Everybody can't be naturally beautiful or pretty but anybody can fix up and look good
@@SunshineState-ou7prexactly!
Lmao
Fiese
I coughed when she said that lol
"They're lying to you to keep you ugly" is spot on!
I'll never forget a few months ago when my face was bloated because I had a few days where I wasn't as disciplined as usual on my diet & that girl literally told me "oh I can see you put on some weight! You look so much better like that" and she seemed so happy. I know it was just cause she felt much more comfortable being around me when I didn't look my best since she's a bit overweight. Then a few days later when the bloating went away she sure made no comment about it! 😅
🐍🐍🐍
Of course. I see it as a form of gaslighting.
Of course she didn’t. Women are always sizing up the competition AND trying to keep other women down
"Being ugly is not the solution to world peace" 😅 👏👏
🤣🤣🤣🤣🤣👏🏾👏🏾👏🏾
I need that on a shirt 👋😅❤
Kermalita 2024
PERIOT!
You are funny to listen to. 'Wear pink in court. You'll look innocent. No one has ever commited a crime wearing pink' 😂
💖💖💖😂
Elle Woods knew what was up
I’m dedicating the next 6 months straight to growing my hair (almost halfway down my back), clear/glowy skin, white teeth, full lashes & eyebrows (castor oil helps so much), working on my makeup, my style & most important LOSE WEIGHT!!! I am not letting another year go by of missing out things because I’m uncomfortable with my overall polished look. Enough is enough. Dedicate that 6 months-1 year or however long it takes! YOU ARE WORTH IT ❤ NOW LETS DO IT!!!
👏👑
Girl drop the hair growth tips, I’m stuck!!
Cheering you on this journey of yours. Also on a weight loss journey by fasting and walking and I already feel great.
🤍🤍🤍🤍
You go queen! Can u drop the haircare routine??? Do u like, use castor oil on the hair too?
@@Mansata-ci8mdbabe use rosemary oil!! After the shower when your hair is damp but not too dry put oil in your hair and massage it in, not tooooo much. It won’t be oily when your hair drys up bc it soaks it up when it’s wet. Tbh I use any oil it works wonders you just have to be consistent. Currently using peppermint oil w a little bit of leave in conditioner. Smells soooo refreshing. When you start seeing a lot of “frizz” after a long time of being consistent, pull the hairs and see how they’re just new baby hairs growing in and not frizz. You’ll love the results. Sincerely, a hairstylist 🥰
Continuously glowing up since my late 30s, now 70 years old feel beautiful. Thanks for these inspirational videos, keep it up!
Wow ❤ thank you
Omg I love this. Inspo for sure!!! I want to be a 70 year old baddie like you
That’s amazing you’re like Cher Sophia Loren Dolly Parton
Love that for you! 😍 GILF
Beautiful ❤❤❤❤
“Why look natural when you can be supernatural” is your quote that I live by. I’ve been going to the gym and practicing my makeup at home to be a complete master of myself!!
💥💥
I went from being a stand up 10, to being diagnosed with an underactive thyroid and PCOS. Now when I walk the street, I've gone from turning every head in a 30 meter radius, to being pretty much passed through like a ghost. People are so much ruder. When people do look at you, they look at you as if your presence is a bother. It's honestly heart breaking when you've experienced both sides of society, but as much as it upsets me, I'm willing to do and spend whatever it takes to get back to myself. It's just going to be bittersweet when I get there, as I'll know that people wouldn't treat me the same if I was less attractive. Connections many, friends few.
PCOS is dietary
@@seabreeze4559 do you mean it's caused solely by diet? That's definitely not the case because that implies it can be cured with a normal diet
It's hormonal, just as hypothyroidism is
Same thing happened to me love with pcos. It sucks tbh. But I'm willing to do whatever it takes to get to a healthy weight again and get my confidence back ❤ weight loss is slow with my pcos but it is possible
Same thing happened to me. Same exact thing and it is painful how differently I'm treated now. But we will get back to ourselves and i mean this year!
@@KatieElisemusic there are studies and people online saying that's connected to INSULIN RESISTANCE and that is dietary madam
Unfortunately when you live under your mom’s house it isn’t easy, when I started glowing up my mom started to question and criticise me. “Why do you always wear skirts””stop wearing to much perfume “ “eat more” (even though I do eat but she never sees it” . Recently I started to make myself small again so she’ll stop with those rude remarks but overtime I felt bad for myself because it isn’t me. Thanks Karmalita❤ because I’ll be back on track again and even stronger. I’ll wear my dresses and skirts 24/7 because it enhances my silhouette. I’ll loose those remaining kg and I’ll wear my perfume that make men go crazy because I’ll no longer make myself smaller to please anyone and it’s family included.
Your mom is comfortable with the old version of you. Or you put a light on how she isn’t able to do what you do anymore. Maybe she will stop if you firmly but nicely telling her “I appreciate the feedback but I think this looks good”. Good luck with the journey of bettering your self
My mom is the samee
Heyy girl! We got the same problem. And sometimes it gets to me but i'm not letting her comments stop me from achieving what i deserve. At the end of the day its not our moms who will live our life so do it for yourself until the end. Im rooting for you!! If you ever need someone to talk to hit me up
Tbh its easy if you make it. Idk your Financial situation but if your at your Moms and dont have that many monetary responsibilities TAKE ADVANTAGE!! Tune out your mom (easier said than done ik) but use this Time to get creative and build that Téflon exterior to outside critisism (if your mom is your worst critic then cant Nobody else on this planet can tell you shit😌) implement to habits and mindset now gurlie cause this shit not easier on your own with more responsibility if you never made the Time for it before. Best of beauty & success on YOUR terms Hun!
A lot of moms get jealous of their daughters as they go through puberty and grow up. Not sure why this is, but don’t listen to her. Be your best self, be successful, be beautiful and have confidence in yourself. This is your life not hers ❤
I went from 170lbs to 104lbs I feel so much better about myself and I feel so confident. I’m glad I found you Karmalita. My idea of beauty is to be model thin. Now that I have a thigh gap I’m strutting around like I’m a VS model. My bf even notices my weight loss and my new found confidence and is loving it he even gets compliments about me being his gf and how lucky and blessed he is to have me. I started getting compliments on how pretty and thin I am now💕
Love this for you! My ideal self is also thin towards the super model side. Also random but I like the playlists you have on your channel 🫶🏽
So proud of you sister!!!!!❤
How did you do that?
Go girl ❤
Do you have lots of sagging skin? I’m 140 trying to get 90 or 100
Little lifehuck for my ED-girlies. Do it slow. Strict diets triggers me a lot, so I just cut sweets, then I cut bakery, etc. I can eat a lot of stuff, but I never leave table feeling full. Yea, it’s 1-2 kilograms a week, but my mental health is okay with that! FOCUS ON YOUR STYLE! Learn about your color-pallets, Kibby types, make-up, different essences, whatever can distract you from food, but still improve your looks!
Thank you for this :)
VERY NEEDED!!! thanks
“The only peak you will ever hit is the one you created in your mind.” I struggle with maladaptive daydreaming so I needed to hear that. I have to start turning my dreams into reality and stop relying on my imagination to fulfill those goals.
Omgggg gurl me too
U literally look like a Barbie😭u should post your makeup routine bc your makeup is always slaying
"being ugly is not the solution for world peace" SLAY
“You’re always going to be paying a price”. Choose the best choice ❤
"A lot of people will not be happy when you glow up" . I can relate to this. When I lost a lot of weight in 2022 (I gained back 40 lbs and starting to lose weight again). A lot of mean girls didn't seem to be happy, including a fat girl around my age who posted a snarky meme in Facebook about how broke people use intermittent fasting aa a strategy to save money I can feel their smug attitude when I gained some of the weight back (not all), and this has motivated me to start losing weight again. By the way, I hope you can do a video about how to deal with adult mean girls. Thank you Karmalita.
THAT IS FUNNY AF, because it was easy to fast when I was broke however the GAG is FASTING especially one meal a day or one meal every two days, etc is super beneficial for our body so that joke was on that bitter emotionally and mentally broke "friend"
IGNORE them. They are jealous 😂
Adult mean girls are a strange breed. Deep down they are insecure and need someone to bully so that they feel superior. That's how they feel good about themselves..it's kinda sad. 🙋♀️ Former quiet "nice" girl speaking, It's hard to not let what others say bother you (especially when you've done nothing wrong) but it only stings if you accept their criticism as truth.
@thewizardliz has a great video on how to deal with haters and @persephonesmind has a video about why enemies are secretly addicted to you. I highly recommend!
@@samyljones3871 self-control is not a problem, binge eating is a problem
they project
I don't know why, but I put on Karmalita's videos at bedtime to help me fall asleep. Something about her soothing voice scolding me for my dietary choices just puts me right to sleep 😂.
Right lmao 😂
Im 15 lbs down already ! 10 more to go.. feeling so much better than the fall time
Same!!!!! ❤
On Halloween of 2023 I weighed 206 pounds. Today I’m in the 160s. Still on my journey, but I am so proud of myself! I push myself HARD! No more lazy shit. I will spend an hour on the elliptical because that is an hour that would’ve been wasted sitting on my ass. I force myself to drink my water. I read the nutrition facts to decide if I wanna throw away my workout for one cookie. I buy clothes now that are flattering and enhance my gifts. We need you to keep making these videos! You are saving lives, girl!!! ❤
Throw away my workout for one cookie….. I’m gonna remember that. I’m watching this video right now because I’m going down a rabbit hole of glow up stuff. I’m sick of feeling bloated and tired and dull.
I am glowing up myself, taking it seriously. I ate avocado's for breakfeast, gonna eat eggs for lunch and meat and brown bread for dinner. Small portions.
Me too. Finally getting serious. This is day three for me of eating a whole lot less.
Your comment inspired me to keep it up today.
It’s already after dinner for me, so I’m going to start in the morning. Think of how much better we’ll feel in just one month. We can do it!!
I love this way of eating. Whole, clean & simple! I’ve been doing this but the seafood/salmon version. Love it ❤
Skip the bread. Eat steamed vegetables instead
i love a beautiful woman yelling at me to do better ❤
I've been noticing that your smile is so innocent and disarming. Like your resting face may be more seductive and intimidating and then you smile and its like ☺️ so cute.
Love the message, its not relevant for me but I watch all your videos regardless
Thank you!!
@@Karmalitasworld You're welcome
Omg yes! I've noticed that too, she literally switches from siren to an angel
I’m not afraid of growing up. I’ve lost 17 pounds and trying to lose 20 more. I’ve thrown out my old clothes, and not buying any new ones until I lose weight. But I’ll be real with you and say, I feel like everyone I know now I need to release and start 100% over. Family and all.
My glow up will have a personality shift where I’m not going to bend over backwards and they’re not gonna like it … might as well start from scratch! And that’s the part I’m scared of but I’m doing it anyway.
How did you lose weight?
Please never throw clothes because you can make money for selling clothes on Etsy or eBay.
Where have you been all my life? I am so glad i found you. I was taught to feel guilty for caring about my appearance beyond basic hygiene. How different my life would have been if i had met you earlier. You are saving my life.
SAME........ SAME...
I really wanted to be like my older sister who weighed 95 pounds at 5'2" while I weighed 97 at 5'1". I eventually lost weight and started weighing 84 pounds, but I never became like my sister, but I developed a bunch of health problems. My sister just has a different type of figure. No matter how much I lose, I'll never be like her.
I used to see someone beautiful on social media and immediately buy the same clothes to be like them. But their clothes didn't fit me at all and I didn't understand why nothing looked good on me.
When I looked at everyone else and thought I want a car like theirs, a house like theirs, clothes like theirs, I want the same job, etc. Then one day I realized that I can't be like all of them because they are many and I am the only one. I can only be like one person. Repeating everyone is very exhausting.
Jeez. I hope you’ve come to love and accept yourself. Your inner child deserves it
I got my teeth done, composite bonding, They look like veneers, (The way my smile hypnotizes people is amazing) I also recently got weightloss surgery, I lost 20 pounds in a few weeks. I'll definately hit my summer body goals by Summer. people were trying to talk me out of it, but I didnt listen. The surgery was the Best decision I ever made. The best part of my level up journey is paying attention to my HEALTH. What vitamins and minerals do I need? I even started to go to the chiropractor, I get massages once a month. I even got my uterus in check. (she made me anemic, losing too much blood month had me looking like a vampire). I just want to say THANK UUU for being REAL. you inspired me to take my glow serious. I look better now in my 30's than I did in my 20's. Next is to save some money to get my nose done. Find me a sugar daddy.
What did you do for your uterus?! I also am at my wits end with that. Moving toward birth control
GiiiirrrLLL let me tell you, as a black woman we struggle with Fibroids, I recommend all BW to get that shit Nipped in the budd ASAP, especially if you bleed heavy, its not normal to have excessive bleeding, and pain. So i talked my gynecologist, I had a surgery called a UFE. basically they fixed my excessive bleeding, and now I dont walk around half DEAD. Another best decision of my life. The level up journey should be HEALTH first, and everything else follows. @@dridri4life Its hard to be beautiful when your anemic and have no energy.
Nice I want to get bonding done too. Veneers are too extreme to me. Congrats and thanks for sharing!! 💜
@@dridri4life If it was anatomical, she probably had fibroids that got cauterised or removed. If it was just her flow, she might be taking oral tranexamic acid to lighten it, which is also a fucking godsend for clean, sun-damage free skin. I don't have heavy periods or melasma so I don't have an oral prescription, but I use topical tranexamic acid and my skin has never glowed more and it barely scars. Speak to your doctor about this before birth control and see if you qualify.
@@tiaa458 yes! I was just curious… but yeah TXA is great because it also helps the skin lol. Also just having an iron rich diet helps too
I am so sick and tired of being sick and tired from not taking my weight loss seriously to my schooling it is time for a change. I realize that I am so privelaged to be able to be alive today to be able bodied and healthy , to have a fully functional brain what freaking excuse do I have??? none I have nothing to say, I have been telling myself oh it’s okay, it’s okay you failed blah blah no it’s not, and I know it isn’t, I know where I went wrong and I’m fixing it now TODAY. thank you karmalita for always keeping me in check, down to earth.
If anyone lacks ideas for working out: look up Zumba classes, kickboxing, Pilates. Some of us do well in group settings 💙
Started getting Botox laser and am on the way for a nose job and tummy tuck. I’m so excited to glow up and do all this!
how did you save up for a nose job if you don’t mind me asking? :0
That makeup gives a super youthful look idk if it’s the blush or the eyes or both but I love it
I think it’s both because her eyes are big and bright and the blush is more to the center of the cheeks which gives a more youthful appearance. She slays for real!
I've noticed that when a lot of people start to lose weight or get closer to their goal/be skinny (myself included) they tend to start self sabotaging for whatever reason (external input, not knowing what comes next after reaching the goal, etc). But once I started letting go of all of that and actively giving myself permission to transform and look the way I want because it is my life and body. I felt so much more free. "I give myself permission to be skinny (glow up)" "I love myself and am happy with myself and my results."
!!! When you said you're tired of the girlies "exposing" beauty standards when they've bought into those same standards themselves. Exactly! I'm tired of girls with nice lips or filler themselves telling me I don't need filler, etc. Also there's a real false dichotomy that goes something like, "Well Kylie Jenner uses Photoshop and so do the Instagram girlies" like no one's checked for Kylie/name an influencer in so long, the beauty standards are there with or without Kylie and the influencers, the internet mirrors reality, no matter how distorted the mirror might be. I'm tired of the lying to ourselves.
"Wouldn't it be nice" is so genius, thank you!
Watching this during my walk. You know the hamster on its wheel.
You’re the friend every girl needs fr fr
Karmilita honestly without you I wouldnt have so much inspiration to manifest my best self. I'm not seeing the scale go down, but my measurements are smaller and my collar bone is visible because I'm at the gym 5 days a week building muscle. Men are kinder to me, women seem to be jealous of me. But certain women are getting me into spaces I never thought I would be. It makes me feel beautiful.
Another thing is how the room you keep yourself in is a self fulfilling prophecy. If youre loud, mean, fat and ugly, youre gonna be around people like that. I have changed myself to be kind, I'm still loud but softer and funnier, curvy muscle, and beautiful. I wax every other week. I exfoliate daily. I buy the fucking perfumes! And its small things like these that keep you inspired to keep going.
Cause yes, if I did these things when I weighed 250 I would be *cute* but its not the same since I've lost 60 lbs. And I intend to keep going! And losing more weight!
My problem is I put to much onto myself, about loosing weight, dieting and exercising, to the point I get overwhelmed and just quit, I've lost 100 lbs in the past ,no special diet just working out and walking everyday. I'm learning just to start not think about it so much and enjoy the process, without adding so much onto myself. I'm going to relax give myself no time limit ,dont weigh myself and judge myself on pounds lost or gained , just keep going nomatter what ,is how I will do it . So for the people like me just stop thinking about how long it will take to loose weight or glow up, just say 'Today I will walk just for today" the next day say the same thing , Or today I will do my makeup just for today " live one day at a time ,the pressure will fade away ! You cant get overwhelmed if you only have to do something just one day. Get up the next day and say the same thing . Until your ware you want to be .best of luck to everyone ❤❤❤❤
I am in my teens, I am really doing it, finally. Buying myself the new skincare, clothes, confidence, security within my self even the nails coz i,m homeschooling with a very tight budget. When I realized that I need stable change, I started listening to your videos about losing weight, skincare and perfection, gaining pretty pass. I was all in. I got bullied a lot when I was younger for my body shape. Mind you I am a natural HOURGLASS GIRLIE, ( a lot clothes do not suit or are not made for hourglass bodies, so I have quite a struggle when it comes to clothes but I am researching a lot about my body shape). Plus I have a natural curved in small waist, also for look a lot darker, I am naturally beautiful and have everything. But I still believed I WAS UGLY! They saw that I am naturally smart, pretty and perfect skin tone and body shape thick long curly hair, come from a good stable confident household, they were like NO WAY! When i started to see that I was infact the most smartest gorgeous girl in the grade ( I was typically in the top 1-3 range) and started to act like it, the guys were starting to "HUMBLE ME". The girls who were viciously gossiping, bullying me WERE the lightskin and even WHITE girls. One popular girl saw that I was "stealing her light' when I was starting to style my hair more and being confident, she took me under her wing. She took pretty girls of all races under her wing (there was my bestie forever who was tall beautiful two or three shades lighter than me, she was like perfect brown skin, amazing smile, tall, curvy, confident, the sweetest girl ever, beautiful Indian coloured girl, hella thick, amazing smile, with a huge pick me energy etc). She did that with the intention of putting us in our place while being Queen Bee, she was worried that if we become fully confident, we would be competition. Plus the guys in our school were trying so hard to hard to 'humble me or put me in my place" smh. One guy in particular who was shorter than me, had a big fat crush on me one time and what happened was he found out I didn't even consider him as even a friend, He started to humble me. Alot of guys tried to do that way before to be honest. But now I am doing my hair, nails on friday or monday, have skincare, clothes, bags etc deliveries are coming soon. I am so confident coz This is my Year!
As a Brazilian, it's so sweet to hear you speaking Portuguese at the end of the video, I feel especially touched. Beijos, Querida! ❤
This point of my life is very interesting it’s literally do or die mode. I’m 30 single, no kids, no partner…I’m starting my life over in every sense of the word. I’m not ugly but I know that my pretty takes work and ALOT of it. I’m not one of those girls who can ‘wake up like that’. Everything about it makes me high maintenance. It is very daunting looking at all this work I have to accomplish…but I’m ready. I’m so done with being over looked and rude comments and not having the life I believe I deserve. Thank you so much for this video because it’s the truth and very much needed. Wish me luck and I wish all ladies who are leveling up blessings and abundance as well. We got this!!! ✨
Just make sure your psyche glows up too and allows no junk food dudes. They will all thirst for you, even if their wallets and souls are dead and negative 😂
Also, ‘waking up like that’ is the privilege of a genetic and financial accident - they’re the 1% of the 1%. Everyone else it’s work.
@@namedrop721 yes a mental glow up which is very important I’m working on that as well…and lol yes it’s about who you entertain at the end of the day. You’re so right about that. Thank you!
In my case I started doing fasting and my skincare. I can't afford expensive products but least I buy the three basics: serum, sunscreen and hydrating cream. So I decided to learn about organic cosmetology and currently I cultivate plants and I do my own natural beauty recipes. I gain a new hobby, it helps me to look pretty and I enjoy it so much, I feel like a winner! And it's only the begging to level up, I'm so excited. I love you Karmelita, you're saving lives!!! 🫂💗💗💗✨
Im down 2.8 lbs this week.
Its a start.
Thanks everyone for your support.
I really appreciate it.😊
How r u doing now ? 😅
I'm down 15lbs so far. Yay me!🎉❤🎉❤❤❤
Keep up the good work! Keep going!❤❤❤❤❤❤
Yess !! 🩷
I think plastic surgery is too extreme and its not good for your health in the long run. Your message to improve health and workout is very good. But conforming to plastic surgery to fit in is a very damaging message.
I LOVE YOU I love how truthful and blunt you are
What’s been limiting me all these years was really the fact that I’ve never wanted to intimidate anyone into submission, and knowing how jealousy feels myself. I’ve had friends also stuck in the limited, and jealous mindset. It’s uncomfortable to know they could feel that way, but I hope they grow as well. 😊❤
Karmalita is the realest one, I started watching her last summer and since then my life has been so much better, she learned me how to be accountable and do the shit I say I want to do. People think she’s crazy but she’s the only one out there trying to learn the people how to be better and not killing themself’s with body positive dumb shit LOVE HER
God, this is so real. I started my glow up before I found you, but you give me the motivation to keep going!! I’ve fixed my hormonal acne, lost 60 lbs, over two years sober, have been elevating my style. Nowadays, I have my dream job working as a makeup artist in the film/tv industry.
It really does whittle down the people in your life, because not everyone will be happy for you, like you’ve said.
But I’m looking forward to meeting more people aligned with me now! So crazy how your life can turn around when you strive for better! ❤ thanks for the pep talk 😘 xoxo
Im halfway through my invisalign, 3/4 of my Bachelors done and already looking forward to a Masters! Its been quite a journey, and totally worth it!
Theres a side of me that wants to accept myself for who i am and not care but also a side where i do want to be loved and praised for my appearance.
You can have both. I just started wearing makeup daily. Peefume daily. In-depth skincare daily. I'm starting my body sculpting journey with weight training. I am still myself. Doing more for yourself does not change you on the inside. Now if you start acting phony and being superficial then you are acting fake the way you THINK other women who are meticulous with their looks are superficial. I get called phony by strangers often. But my friends who are good people know that I am good people. Change your mindset about doing for yourself and it will change how people perceive you. I also get soooo many compliments from people. Mind you, I am no Beyonce, but I look good. You can have the best of both worlds. My guy doesn't mind me wearing makeup at all.
I look better now in my 30s than i ever did in my 20s. Its never to late to be beautiful!
You're the type of woman every woman needs in her life. You are so motivating.
u eat everytime and singlehandedly caused my most recent glow up thank you karmalita ilu 4eva
Karmalita, thank you so much for sharing your knowledge and experience. I watched your TH-cam video ‘ pretty girls cheat code’ and ‘put the fork down’ and since then I’ve lost 15 pounds, I practice my makeup weekly for work, I workout 4x a week and track my calories diligently. One thing I didn’t do was tell my friends about my weight loss / growth journey because I didn’t want anyone to say “well girl you’re fine just the way you are BS”. Thank you so much ❤❤ you’re not toxic btw YOU GIVING US THE TRUTH UNFILTERED ❤ & ppl hate the truth.
UPDATE 7/17/24: I’ve lost 25lbs and currently at 143.2 lbs. it’s completely changed my life and how I view myself. It’s a slow process but worth it ladies!!!
i sabotage whenever i see progress in weight loss and i’ve been doing this for 2 years. it’s like im afraid of everything that will come with losing weight
What's gonna come?
There’s a video called “Let yourself be skinny” and it raises some good points. I related to it a lot and I recommend watching it. In a nutshell she asks you to reflect on why you self-sabotage your weight loss. Common reasons are the fear of attention, fear of upsetting others (family, friends), etc. You have to confront why you get in your own way to make the changes you really want for yourself.
Girl you should watch the video « let yourself be skinny » on youtube, it helped me solve that same problem that you have!🎀
Things I did during this video:
-made green tea (on my gas grill the patio outside thnx of hurricane Helene x)
-made a yogurt parfait (greek, granola, honey, walnuts, sprinkle of bee pollen)
-washed face, aztec clay mask (acv, water, hot green tea mix😻 *no metal, rose hip oil around eyes)
-candle light
-waist trainxwaist trainer
-picked up room
-transformed xx
MHMM SO PROUD U QUEEEENNNN
PERIODDDDD
"Being ugly is not the solution to world peace" righttttt, bcs if it was, I would've never tried glowing up tbh 😂
I went for a walk after watching this video because I can’t keep making excuses & repeating the cycle of not trying to lose weight when I know I deserve a beautiful body. Thank you karmalita💖
Beauty begins also with how clean the inside of our home and mind.. I love you very much. Yes, you can be harsh sometimes, but nowadays people have forgotten to push themselves to reach their potential...
these videos are exactly what i need. i'm a very goal-oriented person and always set SPECIFIC goals. i lost 30kg by just being specific with my goals, and staying consistent. sometimes i just need someone like karmalita to give me the kick up the ass i need, to take that next step once the first goal is complete. weight loss: done. gym: signing up next week. new specific goals: writing right now. thanks karmalita. you're brutal, but girl that's what i needed today 💪
Honestly if my parents didn’t laugh at my crazy makeup attempts when I was a teenager, I probably would have never learned to do what suits my features 😂😂😂
NO WAY she js mentioned writing down what ppl say abt your weight and looks bc I LITERALLY did that weeks ago 😮
guys I'm actually so smart 🤓
That was what motivated me to end my abusive marriage. I started writing down all the horrible stuff he said to me in a journal and after a year I had a complete *novel* of abuse. Reading it kept me strong through the divorce process.
Everyone needs to document their lives, imo
Being ugly isn’t the solution for world peace- a word!
im a 19 yr old young man and i find your videos helpful, i want abs, i want to be buff, your videos got me encouraging myself!
0:37 OMGGGG THIS!!!!
I had a weird phase when I was 17-19? ish? when I abandoned / shut down / dismissed my femininity because of my internalised misogyny (this is a sad thing) and also I was SO afraid of men (actually might have saved me from a lot lol) BUT i was suffering and not feeling beautiful and confident and this was not from a good point of view or mindset… I felt so ugly and weird and also then I realised I was bi and had a weird time wanting to be really masculine. This was not me truly… I always admired feminine women and never put other women down but inside I just wanted to be a beautiful feminine version of myself.. I was also envious sometimes and though I don’t ”deserve” it. Ahhhh you’re so right. I stepped in my feminine energy and glow up in 20-21 years old and now I’m 24 and it’s SO MUCH BETTER I take care of myself my boundaries and health, I love my style and aesthetics and I still elevate myself and others and I try to glow up also financially to give myself everything I deserve, I can be myself and I don’t have to be anything I’m not. I strive for excellence and focusing on my studies. And Omg girl the amount of people who show interest in me now youger me could never guess hahahah although that does not define my worth but I have alluring essence when earlier I felt insecure and I had walls up and so closed. I try to focus on my mental health too, as you said here 8:33 I had an intense period of depression and perfectionism and ed and whatnot we are responsible for the content we consume. I’m happy to consume Karmalita queens uplifting content. Do not consume depressing content, be realistic but not negative..mindset and boundaries and receiving the help you deserve but without victim mindset (I am capable and an active participant I have control over my life rather than things just happen to me I can’t control them.. we can control how we react) people who you surround yourself with MATTER, learning to set boundaries and take distance from energy vampires and unhealthy friendships/relationships.. that! makes a big difference. 12:16 YESSS. And this 11:40 ahhhhh I want to uplift others… rather than others projecting their insecurities onto others
21:58 true words here too
I believe my visual problem is not really being ugly, but looking like a child. I'm so tired of being called "cute", I want to be "pretty" and taken seriously 😭
girl anytime i fall off track i watch your videos and it’s a life changer please don’t ever stop making these
This is motivating me to get back to going on my 2 hour walks, I only stopped bc I hated every time a car would pass by me
God I love you. It’s refreshing to watch someone on the internet be REAL.
So, the thing that I hate to hear is, you are beautiful for a big girl. That's so demining. I have so much going for me, great career, loving husband and I'm growing in my faith. However, I am personally not comfortable in my skin. I know I'm pretty. Cool.. I hear it daily but I don't feel pretty out of clothes. I want to not fake the confidence. Thank you Karmalita, I'm a new subscriber for you being brutally honest. I will manifest the body I want and take the steps to get there. 💋
Straight up listened to a fake friend and now im bigger than ive ever been. She implied i had an ED and said as a friend she would feel bad for not telling me she thought i was unbalanced. So i followed her advice, and now i am NOT IT ANYMORE. Told her im going back to my old lifestyle (no sugar) and guess who isnt my friend anymore??? Yep. Anyways, lost a bit but still only 3 weeks in. When i betrayed myself last time i was 3 months in. Excited to glow back to where i was!
Firstly, I'm sorry if there are any spelling mistakes, my first language is not English. Second, I need to comment on how I was treated before I was attractive and how I am treated now (and I still don't feel that attractive and that's why I'm here). I dumped people and kept getting flowers, music, compliments and gifts that I said I didn't want, and the excuse was "you're worth it, you're cool, interesting and BEAUTIFUL." I don't agree with beauty standards because I've been bullied, I've had ED and it caused me trauma, but it's an obvious (and even sad) fact, but it's obvious that you need to get involved in it to win too. Beauty is far ahead in the world, and improving is something simple that human beings should be committed to doing. Believe me when I say: you can be crazy, stupid or a horrible person, but society will still embrace you if you are beautiful.
Truth sis
This was honestly so motivating for me to stay consistent. I've been on a glow up journey for the last couple months and I'm finally starting to see a difference. Life is so much different. Thank you!!
Karmalita I just wanted to say that I think you're amazing and very inspirational. I tend to just get seen as the "pretty girl" a lot, but I am definitely still trying to glow up and get my dream body and you actually made me feel like that dream body was possible for me when everyone else keeps telling me I'm fine the way I am and getting down to a size 2 or 3 would be too skinny for me and unhealthy and yada yada. I just saw your podcast with Trisha tonight and I wanted to say that I know you wanted to do more spirituality and law of attraction type stuff (which I would be all in. I love that stuff), but that people don't really watched those videos. I think it's great that you're making the content you are right now because I feel like you're meeting your viewers where they are at right now. Something I've noticed with manifesting is that you really can't manifest anything if you have no confidence in yourself or anything else and think nothing good will ever happen to you so I think right now you're working on getting people in the right frame of mind where they can actually start seeing results when they are ready for the next step. Keep doing your thing girl! You'll get there! You are already changing lives.
Girl you cant imagine how much willpower you gave me to achieve my best self. Thanks
I love how you don't bash men to uplift women
Thank you SOO MUCH, I finally got my ass up and back to the gym after 5 years of no exercise, I’m almost 5 days in this week, I’m determined to change my life, myself and improve my health while glowing up ❤❤❤
Karmalita you got me back into makeup and self-care again❤ I have always thought it is so vapid and “girly” to do all those things but I realise I had internalised misogyny from my ex-best friend she was stopping me from being the best version of myself. Now 10kg lighter im so much happier and I surround myself with people who are aligned. I also love your shroom trip vids they are the best thx!
you have brainrot
Screw music while working out…Karmalita gives me all the motivation I need! Losing 15 more lbs. doing my research for rhinoplasty, starting my new skin care regimen. Bought a ton of wigs. Booked an appointment for a chemical peel and consultation for a thread lift. Even broke it off with my situationship who only wanted to keep me “fat” and insecure. He said now that I’m getting skinny I’m acting brand new and replacing him for someone else lol. He’s right! I want a rich man! Time for my glow up!!
I keep watching this videos and nor do anything about it, it’s like im addicted to the thought of glow up but not the actual glow up
I started and I lost 20 pounds but I keep on getting sick so I’m not able to move as much as I would like. I’m getting over a really bad cold, but the moment I stop coughing I will get my a** back outside and continue with my 10k per day routine. Thanks you Karmalita you really inspire me ❤
Vitamins ! Because your eating less your immune system and body is going through certain weakened responses I experienced the same thing but it also means that it’s working it will stop soon
You probably need more vitamins
I've lost 45 lbs and I've got about 100 lbs to go but I'm about to weigh less than 220 which I haven't weighed since 2016. I'm actually doing this shit. I love your content queen 🩷🌺
I’ve lost weight, gained weight, and even put on muscle at the gym, but I’ve come to the realization that the pear shape body type that I’m trying to achieve(wide lower hips) is just not attainable without surgery. I’ve lied to myself about being ok with my disproportional shape and put off surgery for years because of what others may think and because there’s so much judgement on women who get bbls but I’m DONE giving af about other ppls opinions of me. Im currently doing the work on myself on the inside so that my self worth/ confidence can align with the new body I’m about to have! Just a few more months grinding and saving up and I will step into my new era! Can’t wait 🎉
Get hip fillers
I rarely comment to videos but gurll you woke me up!!! 4 years ago i was in the right direction but after falling in the company of average people i became average like them. I am going back to me thanks to you!!
was procrastinating doing my night skincare and literally stopped this video did it and now I am back to finish watching
I have for years now, toned myself down for other peoples comfort. This year ive made the decision to say fuck it and will be beginning my glow up journey. We get in our own way , far too often. Im really sick and tired of it tbh and i no longer care who its going to upset
This is a great video, lots of wisdom and advice. I need to keep going on my glow up journey. The first time I did my glow up, the men I've always been interested in, suddenly started to not only notice me, but really want to be with me and it made me angry because nothing about me had changed other than the externals. How do you not let that anger ruin your success or how do you deal with it?
Everyone always says that personality and what's on the inside matters, but that's just BS. There literally not any field (workwise) or any part of life where how you look doesn't matter just as much or even more!
People totally keep you ugly oh my gosh I’ve been saying this for years 😭!!! People do not want you to better yourself or change.. but it’s necessary to change and evolve into your real beautiful self
Deleting Instagram and TikTok (i haven’t had TikTok since 2021) and I feel so much better about myself because I’m not comparing myself to all these randos influencers I don’t even know 😭 focusing on myself, my goals and glowing up in 2025 🤭
This is my FAVORITE channel to motivate me to lose my baby weight and get hot again!
Wow you really made me realize that I hold myself back and keep myself in my comfort zone at the cost of becoming my best self. It doesn’t come easy and it’s supposed to be a challenge. I’m tired of holding myself back and this gave video seriously gave me the push I needed
I just came across you today and my this year resolution is to glow up into the person I want to be. I’m half way there, but I’m not completely satisfied with my appearance, goals and how I want to be (mentally wise). I still have a lot to work on and I’m thanking the algorithm for putting this video on my feed. You’re very beautiful and so talented, you deserve more recognition for your works!
Karmalita. I’m 190 lbs 5’5 & have lost like 11 lbs (healthily) in a month and a half & plan to keep going. I LOVE when you talk about vibrations and how to talk to yourself, and the power surrounding all of that.
You saving alot of us from wasting energy in sympathy delusions Im literally getting my eyelashes done for the first time thanks to you as well as changing my whole wardrobe you are a internet gem. We need to get out of our comfort zones the other side is where our true happiness and amazing lives are this woman is giving us the real.
So glad I ran across your video, for the record you are absolutely stunning and it’s such a blessing to have women like yourself helping other women to live their best life and your actually telling us how to do it …… I am an extreme over thinker, over analyzer, perfectionist and worrier and I know that will be my biggest challenge
The hair, the makeup and the way that green compliments your skin??!? You're gorgeous girl
Wake up! the queen has posted 👑
i love your videos because they are the opposite of those body positive videos that make you not want to get better. i decided that this year i will get another glow up and i started it by finally using some laser that i got for hair removal years ago. i literally had a laser hair removal at home that i didn’t use because of “you’re beautiful the way you are you dont have to remove body hair” and because i was lazy. it’s always those so called body positive people that say that everyone is perfect and doesn’t have to change yet are jealous over people who fit the beauty standards and are beautiful 🤣 it’s just funny
Babe I stopped eating out and working out for 4 wks lost about 15 lbs (I used to be model skinny all my life so this is crucial) now I’m like 160 lol but anyway I cheated for 4 days and felt soooo bad ab myself. Watched this video and you are soooo real and at the same time so empathetic! I really enjoy this video, there were so many gems, honestly Def a rewatch.
I love the advice you give Karmilita. I just feel so stuck. I can't seem to pull myself out of this hole I've crawled into.