How To Become Tough & Achieve Impossible Goals(HINDI) - Can't Hurt Me Book Summary

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  • เผยแพร่เมื่อ 13 ต.ค. 2024
  • In this video, I will show you how to become mentally tough in hindi using points from david goggin's book can't hurt me. Becoming mentally strong is the most important skill we can ever learn.
    Get the book: amzn.to/2UeA057
    Click here for more gyan: goo.gl/7ROpgP
    Subscribe to my email list: goo.gl/qvKZUK
    Facebook page: goo.gl/B6r4HU
    Instagram: / lifegyan
    How I record my voice: amzn.to/2mvDAbc
    My laptop: amzn.to/2r7yI1H
    Contact: thelifegyan@gmail.com

ความคิดเห็น • 527

  • @LifeGyan
    @LifeGyan  5 ปีที่แล้ว +199

    If you can't stay motivated... watch this: th-cam.com/video/k0AbJJ_jHIk/w-d-xo.html
    Video summary:
    1. Do something that sucks everyday
    2. The 40% rule
    3. Use your cookie jar
    4. Make an after action report

    • @jigarsondharva9813
      @jigarsondharva9813 5 ปีที่แล้ว +3

      LifeGyan thanks 🙏
      For making excellent videos 💐✌🏼❤️

    • @jhashivam28
      @jhashivam28 5 ปีที่แล้ว +2

      Awesome video man

    • @pawnishtyagi9644
      @pawnishtyagi9644 5 ปีที่แล้ว +2

      Please make video on how to convince your parents for your career.

    • @ramtask
      @ramtask 5 ปีที่แล้ว +1

      Gazab hai lifeGyan!

    • @SonaSingh-fv2tz
      @SonaSingh-fv2tz 5 ปีที่แล้ว +2

      yusuf kaha gayab ho aap?????????????????

  • @gouravpal8948
    @gouravpal8948 5 ปีที่แล้ว +249

    Meri first running 200m ya 300m thi..
    Or ab mene ek marathon complete Kiya or 22 kg loss bhi kiya..
    My mantra was "just focus on today".

    • @ronakbhadarka3328
      @ronakbhadarka3328 4 ปีที่แล้ว +7

      Excellent man!
      #canthurtme #StayHard

    • @kits1111
      @kits1111 4 ปีที่แล้ว +2

      .Nice...

    • @AhmadKhan-kw2tk
      @AhmadKhan-kw2tk 4 ปีที่แล้ว +4

      Gourav Pal apne 22kg kitne time me losse kiya aur agar time ho to kuch tips bhe de dena bhai

    • @vivekpadmane3537
      @vivekpadmane3537 3 ปีที่แล้ว +1

      bhai vahi to nhi ho rha hai

    • @pratikshukla4500
      @pratikshukla4500 3 ปีที่แล้ว

      Just focus on today

  • @animeshojha4704
    @animeshojha4704 4 ปีที่แล้ว +179

    1. Do something that sucks.
    } 8 hour of study.
    } learn new skills.
    2. The 40% rule.
    } increase load.
    3. Use your cookie jar.
    } make a accomplish list.
    4. After action.
    } positive , negative points.

    • @kapilnhn4200
      @kapilnhn4200 4 ปีที่แล้ว +1

      THANK YOU FOR NOTES...
      ALWAYS STAY BLESSED...

    • @minimal3378
      @minimal3378 4 ปีที่แล้ว

      You are Great 🌟 thank you

  • @karanbadheka5191
    @karanbadheka5191 5 ปีที่แล้ว +255

    Improvement happens beyond comfort zone.

    • @Ani-ee7ye
      @Ani-ee7ye 4 ปีที่แล้ว +2

      Hmmm...accha...thikee

    • @ShashiBhushanKumar-me9uu
      @ShashiBhushanKumar-me9uu 4 ปีที่แล้ว +3

      Kahna really aasan hai.

    • @Chaaran007
      @Chaaran007 3 ปีที่แล้ว +1

      Who wants improvement cant stay in comfort

  • @SameerKumar-fr1xg
    @SameerKumar-fr1xg 5 ปีที่แล้ว +116

    क्या तारीफ करूं भाई,, मेरे पास शब्दों की कमी हो गई है,, दिल से बहुत-बहुत धन्यवाद आपका,,
    🕸️🙏🙏🕸️

  • @rutvikpatel4799
    @rutvikpatel4799 5 ปีที่แล้ว +42

    David goggin is a great man 👍He is real life super hero....🤗

  • @amareshkumarraj8390
    @amareshkumarraj8390 5 ปีที่แล้ว +65

    Yrrr this is one of the best video of this lifegyan Channel...... Plzzz keep make this type of videos

    • @lokendrasinghrathore6966
      @lokendrasinghrathore6966 5 ปีที่แล้ว +2

      I viewed first video on this channel I already declared it best above all

  • @adnanashraf615
    @adnanashraf615 5 ปีที่แล้ว +33

    THIS IS FIRST VIDEO ON DAVID GOGGINS IN HINDI ON TH-cam EVER

  • @karanchabhadiya
    @karanchabhadiya 4 ปีที่แล้ว +29

    “Can’t Hurt Me” is a masterpiece. Rarely you’ll come across this type of book and a breathtaking life story of David Goggins. #stayhard ✌️

    • @karanchabhadiya
      @karanchabhadiya 2 ปีที่แล้ว

      @Sourav Ghosh Highly recommend. 100%... Go for it...

  • @samriddhadam1975
    @samriddhadam1975 5 ปีที่แล้ว +42

    i love this man...toughest man

  • @kevadiyanihar
    @kevadiyanihar 4 ปีที่แล้ว +22

    Thanks lifegyan
    Because of this hard task trick I achieved so many things in small time
    I gain confidence, stay calm, and complete daily goal because of this
    Once again thank you very much

  • @pawnishtyagi9644
    @pawnishtyagi9644 5 ปีที่แล้ว +42

    Thanks for making such a good video.

  • @pulkitrathore715
    @pulkitrathore715 5 ปีที่แล้ว +19

    Qudos to this man ...
    Really he is a great inspiration...!!!

  • @loveraj9820
    @loveraj9820 5 ปีที่แล้ว +5

    You are best brother...Thanku for this valuable knowledge.. You deserve success.. ❤️❤️🇮🇳

  • @unidentified6365
    @unidentified6365 4 ปีที่แล้ว +4

    I like the way you introduce a different topic at the end of every video. I kind of watched some 7 videos consecutively that way. Good idea by the way.

  • @SaiRam-cn1sx
    @SaiRam-cn1sx 5 ปีที่แล้ว +1

    First of all thank you sir jo app itni acha video banaya jo ki difficult situation me positive thoughts ke sath age badhne ke liye motivate karta hai...or TH-cam me negative or positive dono video hai but ye hamre upar hai ki hame kise like karna hai...

  • @innersmilebydrsanjeevmonga9369
    @innersmilebydrsanjeevmonga9369 5 ปีที่แล้ว +7

    Great motivating inspiring story thank you

  • @kaushalkawathe
    @kaushalkawathe 5 ปีที่แล้ว +4

    This tips were too good..,I have really achieved me goals,, due to this tips,, your this video was too successful and happening,, I love this video..,

  • @humpadhengejarur
    @humpadhengejarur 5 ปีที่แล้ว +44

    Ralph Waldo Emerson Said, “Always Do what you are afraid to do”🤞🏻👍🏻

  • @tsb7188
    @tsb7188 4 ปีที่แล้ว +2

    Thank you very much....super inspiring story 😭....thanks...🙏🏻🙏🏻 Nice video

  • @gobindapujari7193
    @gobindapujari7193 5 ปีที่แล้ว +5

    Thank you...You have so power voice, we can listen you.
    Do more realistic videos.

  • @mayur6865
    @mayur6865 3 ปีที่แล้ว +1

    Bhayiya your videos has realy something unique
    Thank u for making such good and life changifng videos

  • @Hrishikesh_Salvekar
    @Hrishikesh_Salvekar 5 ปีที่แล้ว +8

    Very nice!!
    You are helping me a lot and I have gratitude for you.
    Thank You buddy!!

  • @nikhilbalhal8644
    @nikhilbalhal8644 4 ปีที่แล้ว +2

    THANK YOU SO MUCH
    GREAT RESPECT FOR SHARING THIS KNOWLEDGE...🙏🙏🙏

  • @amolkurhade2238
    @amolkurhade2238 4 ปีที่แล้ว

    You are doing great job. People like you changing life of lakhs of people. You are alchemist for us.

  • @naseebnaseeb3125
    @naseebnaseeb3125 5 ปีที่แล้ว +7

    One of the best video I had ever seen in my life...

  • @FANTASTICfactsofficial
    @FANTASTICfactsofficial 4 ปีที่แล้ว

    Maine ye video 7 baar dekh chuka hu taki cheezo ko acche se samajh saku

  • @kapilnhn4200
    @kapilnhn4200 4 ปีที่แล้ว +2

    THANK YOU FOR WONDERFUL INFORMATION...
    ALWAYS STAY BLESSED...

  • @PremBhagatshorts
    @PremBhagatshorts 2 ปีที่แล้ว +1

    Thank you such Inspiring Story of 'David Goggins' from Book Can't Hurt Me.
    Summary of Book 'Can't Hurt Me'.
    1) Do something that Sucks [Do things that make you uncomfortable eg. Exercise, Studying Acquiring new skill]
    2) The 40% Rule [ We only use 40% of our total potential, we should explore other 60% too].
    3) Use your cookie Jar [ Keep in mind and ask WHY? I am doing this? , WHY? I am here? ask this when you feel demotivate . Think positive about yourself those are your cookies].
    4) After Action Report [ List out your positive & Negative things after completing your work].

  • @ViralUpdates
    @ViralUpdates 5 ปีที่แล้ว +5

    Very Useful Loved It ❤️😍

  • @ranamuhammadrashid2835
    @ranamuhammadrashid2835 5 ปีที่แล้ว +10

    Yup I hear David gogins interview that was awesome like you vedio

  • @narindersehgal1738
    @narindersehgal1738 5 ปีที่แล้ว +4

    It gave me a great motivation. Going to start something thing toughest definitely & the pull ups is also one event.

  • @Tradinggyan12
    @Tradinggyan12 5 ปีที่แล้ว +7

    Thanks brother , it was much needed today

  • @samratmaurya6863
    @samratmaurya6863 5 ปีที่แล้ว +3

    मुश्किलों से भाग जाना आसान होता है
    हर पहलू जिंदगी का इम्तिहान होता है
    डरने वालों को मिलता नहीं कुछ जिंदगी में
    लड़ने वालों के कदमों में जहान होता है
    Hmra bhi motivation chanel grow kr rha h
    Thank u so much

  • @gamitprinsila5246
    @gamitprinsila5246 5 ปีที่แล้ว +2

    Superb motivation video...... thanks

  • @SKSK-qj8ql
    @SKSK-qj8ql 5 ปีที่แล้ว +3

    What a great & very very helpful & important content!! Thank You very much!!!

  • @zubair1411
    @zubair1411 4 ปีที่แล้ว +1

    One of the worlds best inspirational video ever ❤

  • @swapnilshinde1811
    @swapnilshinde1811 5 ปีที่แล้ว +5

    Heyyy....great job..keep it up..amazing video

  • @sachinshukla5638
    @sachinshukla5638 5 ปีที่แล้ว

    App loog bhhtt accha kaam kar rhe h ...video m bhhttt acchi baat boli apne

  • @navinkodape750
    @navinkodape750 5 ปีที่แล้ว +4

    One of the best video ever i seen

  • @funofvik4300
    @funofvik4300 4 ปีที่แล้ว

    Very helpful video to achieve goal.thank you. hat's off David goggin

  • @rah2387l
    @rah2387l 5 ปีที่แล้ว +4

    Really imsparational story!!

  • @TarunKhatri717
    @TarunKhatri717 5 ปีที่แล้ว +13

    You Make Awesome And Interesting Videos ◀️

  • @ayushsalvi2293
    @ayushsalvi2293 3 ปีที่แล้ว +6

    Can’t Hurt Me Book By David Goggin Summary: -
    1. Do Something that sucks everyday
    2. The 40% rule
    3. Use your cookie jar
    4. After action report
    I hope this will help you :)

  • @baatein_kuch_unkahi_si
    @baatein_kuch_unkahi_si 5 ปีที่แล้ว +4

    I am also searching for difficult task in my life, I got one persuing it. Previously it took 5 years of hard work to achieve one difficult task. Let see how much patience that difficulty has. I will achieve it with my hard work and dedication + positive attitude

  • @kingstone7723
    @kingstone7723 5 ปีที่แล้ว +100

    Bahi me exam me 10th
    1time 5subject fail
    2time 4subject fail pliriam
    3time 4suject fail March
    4time all subjects pass July

    • @bapunsahu5537
      @bapunsahu5537 5 ปีที่แล้ว +2

      Kings Tone great God may bless you

    • @nileshkachave9760
      @nileshkachave9760 5 ปีที่แล้ว +1

      हार मत मान लगा रे

    • @sudheerkumbhar9269
      @sudheerkumbhar9269 5 ปีที่แล้ว

      Weldone

    • @AllInOne-bx7jj
      @AllInOne-bx7jj 5 ปีที่แล้ว +4

      Bhai tmne high school me hi b. Tech ki degree le li hai 12th me 6 saal lagana kahi ye series tut na jaye.....

    • @prabhakarshekade6461
      @prabhakarshekade6461 5 ปีที่แล้ว

      Kya mehnat ki hai tune🤣🤣🤣

  • @mypetslifestyle4923
    @mypetslifestyle4923 3 ปีที่แล้ว +2

    There is same story of me like David during whole video I was thinking he was taking about me because everyday I push my limits and I understand it's mind game

  • @shubhambisht5398
    @shubhambisht5398 5 ปีที่แล้ว

    ye book me dhund hi rha tha aur aaj apne iske upr aummary bna di tnks bro best channel ever😊

  • @AR-os2uw
    @AR-os2uw 5 ปีที่แล้ว +2

    Highly highly recommended book.. guys please read it.. it might be little expensive in INR , but the content inside is valueable.

  • @SachinKumar-rc5dv
    @SachinKumar-rc5dv 5 ปีที่แล้ว +3

    He is the great person

  • @सुकुमारशेखर
    @सुकुमारशेखर 5 ปีที่แล้ว +1

    बेहतरीन जानकारी 👌👌👌

  • @funkybuddha1598
    @funkybuddha1598 5 ปีที่แล้ว +2

    You guys are my hero!!

  • @rz9585
    @rz9585 5 ปีที่แล้ว +2

    one of the best motivation video

  • @mohtasimahmad9109
    @mohtasimahmad9109 5 ปีที่แล้ว +4

    Great video as always 👌👌👌

    • @LifeGyan
      @LifeGyan  5 ปีที่แล้ว +1

      Thank you!

  • @Palash__
    @Palash__ 5 ปีที่แล้ว +5

    Thank You

  • @satyasahani259
    @satyasahani259 5 ปีที่แล้ว

    Bahut achha kiya aap ne Sahab ye video bna kr

  • @yadwindersingh1986
    @yadwindersingh1986 5 ปีที่แล้ว +1

    Life gyan thank you so much for this video you tell us the way that is really nice

  • @nkworld1039
    @nkworld1039 5 ปีที่แล้ว +2

    Amazing
    I have no words for David Gogin

  • @शेळकेदा.अविनाश
    @शेळकेदा.अविनाश 5 ปีที่แล้ว +1

    Nice video Brother...
    ........... Thank You

  • @sachinrohit6885
    @sachinrohit6885 5 ปีที่แล้ว +4

    This video is best, by this l changed my life
    So thanks friend making a video

  • @MohanKumar-hl3wu
    @MohanKumar-hl3wu 5 ปีที่แล้ว

    Sirji... aap bolte bahut badhiya ho...👌👌👌

  • @umashankerverma5880
    @umashankerverma5880 5 ปีที่แล้ว +4

    Great video..sir

  • @gowatamkumar5909
    @gowatamkumar5909 4 ปีที่แล้ว +1

    Really will power behind the success - govind

  • @VinayKumar-us4ur
    @VinayKumar-us4ur 5 ปีที่แล้ว +8

    Bhai this video is very motivated Bhai sirf ek like ka option hai man Kar rha hai bhot Sara like Karu lekin yesa koi option Nahi hai 👌👌👌👌🙏

  • @vishalrajyaguru2597
    @vishalrajyaguru2597 4 ปีที่แล้ว

    The most watch worthy video ever, really life changing one thanks

  • @Eemisharma16
    @Eemisharma16 5 ปีที่แล้ว

    vakai bhut though he ye motivate to kiya he apki video ne bs ab mujhe bhi notice krna pdega negative or positive chize

  • @rajbhoite9984
    @rajbhoite9984 5 ปีที่แล้ว +1

    Congratulations in advance, Way to 1 Million 🎊 🎊

  • @Udaipur14
    @Udaipur14 5 ปีที่แล้ว

    Thanks muje ye video bohat psnad aaya...ab me aapni life badal duga kasa.m.....se

  • @UmarKhan-vh8nt
    @UmarKhan-vh8nt 5 ปีที่แล้ว +2

    Unbelievable journey

  • @manoharpatelh435
    @manoharpatelh435 5 ปีที่แล้ว +3

    I Respect you ..love you......I have no words 😘😘😘😘

  • @anurageditor321
    @anurageditor321 3 ปีที่แล้ว +1

    Plz review and tell about The Kings Grammar

  • @PramodRoadTrip
    @PramodRoadTrip 5 ปีที่แล้ว +3

    Well motivated

  • @jitendramishra4521
    @jitendramishra4521 5 ปีที่แล้ว +4

    100% right bhai👌👍

  • @Vivek021e
    @Vivek021e 4 ปีที่แล้ว

    I m just see your video on TH-cam on can't hurt me literally very nice explanation

  • @kuldeepGupta-zu5zf
    @kuldeepGupta-zu5zf 2 ปีที่แล้ว

    Very heard motivated video

  • @shivamawar7605
    @shivamawar7605 2 ปีที่แล้ว

    Bro your explanation is good

  • @ibrahimayesha4627
    @ibrahimayesha4627 5 ปีที่แล้ว +1

    👍👍thanks for this Extraordinary video. You insight is very educational n helpful. Eagerly waiting for today's video.

  • @SonaSingh-fv2tz
    @SonaSingh-fv2tz 5 ปีที่แล้ว +1

    reallllllllllly usefull vdo.
    yusuf..... god ne aapko logo ko behtar banane ke liye hi banaya h,🖒🖒🖒🖒🖒nice concept👌

  • @akhandpratapsingh146
    @akhandpratapsingh146 5 ปีที่แล้ว +40

    219 unlike the vdo
    They are lazy person😂😂🤣🤣
    They can't do any think🤣🤣🤣
    That's why unlike the vdo....

  • @bookgyaan9762
    @bookgyaan9762 4 ปีที่แล้ว +9

    Thank you such Inspiring Story of 'David Goggins' from Book Can't Hurt Me.
    Summary of Book 'Can't Hurt Me'.
    1) Do something that Sucks [Do things that make you uncomfortable eg. Exercise, Studying Acquiring new skill]
    2) The 40% Rule [ We only use 40% of our total potential , we should explore other 60% too].
    3) Use your cookie Jar [ Keep in mind Positive things about yourself those are your cookies].
    4) After Action Report [ List out your positive & Negative things after completing your work].
    #Bookgyaan (Teachings from Bhagavad Geeta & Book Treasure).

  • @lovishdeendyal7848
    @lovishdeendyal7848 4 ปีที่แล้ว +2

    Thanks for this ❤️❤️❤️

  • @dattaakhare734
    @dattaakhare734 5 ปีที่แล้ว +2

    Thank you brother..awesome video

  • @mridulsagar4106
    @mridulsagar4106 3 ปีที่แล้ว

    Thank you bhai, I really needed it

  • @YASHSONIFILMS
    @YASHSONIFILMS 4 ปีที่แล้ว

    You have given hope to better myself😊

  • @trainlikeafighter9056
    @trainlikeafighter9056 5 ปีที่แล้ว +4

    Simply awesome.... Brother.... Please brother,,,, upload 1 video in two weeks,,,, please..... Thank you ❣️

  • @bhopaliin
    @bhopaliin 3 ปีที่แล้ว

    Great vedio ..I have listed to this audio book and it is really really good !

  • @openacademy24
    @openacademy24 2 ปีที่แล้ว

    Passion is most important

  • @sagarmalik908
    @sagarmalik908 5 ปีที่แล้ว +4

    Gr8 person.

  • @shyamsen8443
    @shyamsen8443 5 ปีที่แล้ว +4

    Great... 👍

  • @pkh1192
    @pkh1192 5 ปีที่แล้ว +3

    Thank u so much for this video bro..
    .

  • @neetusamant2033
    @neetusamant2033 3 ปีที่แล้ว +1

    Sir make video on defining decade

  • @RYFMuzic
    @RYFMuzic 2 ปีที่แล้ว

    Kya Banda Hai Bhai ☺🙂. Itne Jyada Tough Khun Nikal Rhe Hai Bnde K Hajaro Pull ups Itne Jyada Km Race Bhai Sahab.

  • @rahulghodmare5394
    @rahulghodmare5394 5 ปีที่แล้ว +6

    Nice Video's ! Jai Hind Yusuf Bhai.

  • @DJ-tr3wz
    @DJ-tr3wz 3 ปีที่แล้ว

    Make video on the Lombardi rules . please

  • @monasingh7173
    @monasingh7173 5 ปีที่แล้ว +4

    O wow very useful vdo...suparbb bro

  • @rajagiri4727
    @rajagiri4727 5 ปีที่แล้ว +6

    Main aapka fan

  • @thewalihussain
    @thewalihussain 5 ปีที่แล้ว +1

    Excellent job sir !!
    Plz make another on this topic

  • @deepakchaudhary3282
    @deepakchaudhary3282 4 ปีที่แล้ว

    Very beautiful story 😊👍

  • @gowatamkumar5909
    @gowatamkumar5909 4 ปีที่แล้ว

    Meaning of this story change your mentally change your life

  • @akashsaha4675
    @akashsaha4675 3 ปีที่แล้ว +1

    Which software are you using??